North Star Conversations | Unlock Your Potential, Performance & Purpose
Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe. Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights. Rooted in Will’s North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world. Tune in and discover what’s possible when you align with your North Star.
info_outline
Peak Performance Coach: 90% of Your Problems Are Emotional! Why Unresolved Feelings Secretly Sabotage Your Success, Health and Relationships - Richard Moat | EP 262
12/18/2025
Peak Performance Coach: 90% of Your Problems Are Emotional! Why Unresolved Feelings Secretly Sabotage Your Success, Health and Relationships - Richard Moat | EP 262
Peak Performance Coach: 90% of Your Problems Are Emotional! Why Unresolved Feelings Secretly Sabotage Your Success, Health and Relationships - Richard Moat | EP 262 Episode Notes In this episode, I sit down with Richard Moat to explore the powerful link between our emotional wellbeing and peak performance in both business and life. Richard shares his journey from international sports to world-class coaching, revealing how unresolved emotions and childhood imprints impact our success and health. Discover tangible advice on processing emotional scars, breaking generational cycles, and using honest self-reflection as a compass for future growth. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:04 - Richard Moat’s background in sports performance and personal development 01:32 - Transition from sports to coaching in business 02:51 - Mindset shift following his father's illness 04:09 - Studying mind-body connection and emotional health 05:15 - Childhood emotional imprints and their impact 06:29 - First personal development book and sporting achievements 07:30 - The Western approach to emotion and the mind-body connection 08:45 - Emotional suppression and its consequences 10:25 - Emotional baggage and performance 11:11 - Symptoms of unresolved emotional wounds in daily life 12:15 - Recognizing emotional triggers and exploring their roots 14:52 - The imprint period: Childhood patterns 18:20 - The courage and curiosity required for inner exploration 19:19 - The difference between talking with professionals vs friends 20:25 - Emotions as feedback, avoiding binary labeling 22:02 - Honest emotions and emotional themes 23:14 - The purpose of life and emotional healing 24:19 - Navigating uncertainty, doubt, and fear as an entrepreneur 26:01 - Fear: accumulation, manifestation, and methods of overcoming 28:11 - Steps to start resolving fear 29:52 - The value of speaking openly about fears 32:27 - Distinguishing between feelings and emotions 33:41 - Emotional catalogues and language nuances 35:33 - Are feelings always linked to past or future events? 37:04 - Energy in motion, emotional vibration, and law of attraction 39:03 - Disproportionate reactions and emotional back catalogs 44:01 - Generational trauma and cellular memory 47:11 - No story therapy: dissolving emotional charges without revisiting the past 49:27 - Where to connect with Richard McCann 50:16 - Key question: Ensuring your future isn’t a repeat of your past 51:04 - Final thoughts and embracing emotional feedback \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out his website by clicking here: About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/39438220
info_outline
Episode Highlight: How to Shift From a Reactive Mindset to a Functional One - Mark Goulston
12/15/2025
Episode Highlight: How to Shift From a Reactive Mindset to a Functional One - Mark Goulston
Originally aired: September 2021 Episode Number: 103 We often blame our mindset, but it’s those emotional snap reactions that decide whether we spiral or progress. In this episode of North Star Conversations with Will Polston, Co-Founder of Heartfelt Leadership and former UCLA professor of psychiatry Dr. Mark Goulston unpacks what separates a dysfunctional mindset from a functional one, explaining how reactivity, amygdala hijacks, and old belief patterns quietly shape our choices. Discover how to recognise the thinking patterns that keep you stuck, how to pivot without losing momentum, and why learning to pause before reacting can completely reshape the direction of your life. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39368060
info_outline
Episode Highlight: Why So Many People Repeat Toxic Patterns Without Realising It - Louise Rumball
12/13/2025
Episode Highlight: Why So Many People Repeat Toxic Patterns Without Realising It - Louise Rumball
Originally aired: September 2021 Episode Number: 102 We often assume our reactions, habits, and emotional triggers are just “part of who we are”, yet so many of the patterns shaping our adult lives were formed long before we were aware of them. In this episode of North Star Conversations with Will Polston, Wellness Brand Architect & Strategist Louise Rumball unpacks the power of schema therapy and the life-traps we carry from childhood into adulthood. Discover why certain patterns repeat in relationships, work, and self-worth; plus learn the three core coping styles—overcompensation, emotional avoidance, and surrender—and how they silently influence everything from ambition to intimacy. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39367995
info_outline
Personal Branding Legend: Entrepreneurs Burn Out & Fail When They Ignore THIS! Why Most Businesses Collapse & The Secret To Lasting Success Revealed - Chris Ducker | EP261
12/11/2025
Personal Branding Legend: Entrepreneurs Burn Out & Fail When They Ignore THIS! Why Most Businesses Collapse & The Secret To Lasting Success Revealed - Chris Ducker | EP261
Personal Branding Legend: Entrepreneurs Burn Out & Fail When They Ignore THIS! Why Most Businesses Collapse & The Secret To Lasting Success Revealed - Chris Ducker | EP261 Episode Notes Join me as I sit down with Chris Ducker, widely recognized as “Mr. Youpreneur,” to delve into the world of personal branding, entrepreneurship, and achieving sustainable success. In this episode, we explore the changing landscape of personal brands, the importance of building a supportive ecosystem, and practical strategies to avoid burnout while growing your business. Chris shares invaluable insights from his decades of experience—including how to serve your audience authentically and why lasting impact means focusing on both work and wellbeing. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:02 - Chris Ducker’s personal brand journey and the birth of "Youpreneur" 03:05 - What’s changed (and what hasn’t) in personal branding 04:02 - The rise of new platforms and content flywheels 05:04 - Niching down for growth and success 05:59 - Why personal connection matters in business (P2P philosophy) 07:26 - Building a profitable personal brand ecosystem 10:27 - Will’s personal journey from faceless to front-facing brand 12:14 - Overcoming the fear of putting yourself out there 13:22 - Serving your "younger self" and targeted content creation 14:46 - Realities of online criticism vs. positive audience feedback 16:01 - Chris's early businesses and virtual assistant trends 17:12 - The origins and rise of outsourcing in business 19:18 - The global team approach for agile growth 20:31 - From Live2Sell to Virtual Staff Finder: Scratching the entrepreneur’s itch 22:10 - Post-pandemic opportunities with virtual teams and remote work 23:36 - Chris’s childhood aspirations and creative beginnings 25:29 - The power of environment and networking for opportunity 29:35 - The role of action in achieving real success 30:01 - Chris’s personal development journey (and his stolen Zig Ziglar cassette) 34:41 - The impact of first personal development books and favorite reads 37:02 - Navigating setbacks: Burnout, surgery, and real-life lessons 43:40 - Understanding adrenal fatigue and true burnout recovery 47:11 - Scheduling for energy and avoiding the need for desperate breaks 50:35 - Why guilt-free time off is essential for sustainable performance 52:50 - Leveraging hobbies, resetting, and personal boundaries for longevity 54:31 - Pillars of “The Long Haul Leader” and practical, impactful work 55:31 - The four-part framework for resilient, balanced living 57:30 - Self-care, hobbies, and actionable strategies on mastery, relationships, and work 61:31 - The importance of play and presence as a parent 63:15 - Balancing ambition, hustle, and family values 64:01 - Closing remarks and key takeaways \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out Chris's website here: About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/39366270
info_outline
Episode Highlight: Why Changing Your Thinking Changes Everything - Niyc Pidgeon
12/08/2025
Episode Highlight: Why Changing Your Thinking Changes Everything - Niyc Pidgeon
Originally aired: September 2021 Episode Number: 101 We often assume happiness comes from getting what we want, but what if it’s actually built from the small choices we make every day? In this episode of North Star Conversations with Will Polston, triple certified coach, leading business mentor, and award-winning Positive Psychologist MSc Niyc Pidgeon shares how simple daily practices can rewire your thinking, help you thrive under pressure, and turn ordinary experiences into meaningful growth. Learn how to harness emotions to deepen relationships, boost creativity, and live with purpose—not just fleeting happiness. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39196690
info_outline
Episode Highlight: How High Performers Stay Consistent When Motivation Fades - Chris Reynolds
12/06/2025
Episode Highlight: How High Performers Stay Consistent When Motivation Fades - Chris Reynolds
Originally aired: August 2021 Episode Number: 98 Most people think success comes from motivation — but the real secret is consistency, not bursts of inspiration, is what separates high performers from everyone else. In this episode of North Star Conversations with Will Polston, Founder of M3 Entrepreneur Club and Host of The Business Method Podcast Chris Reynolds breaks down how top achievers stay on track even when motivation fades. From building accountability systems to simple brain-state hacks that restore focus, learn how small, deliberate actions can turn even your toughest days into meaningful progress toward your biggest goals. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39196675
info_outline
Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260
12/04/2025
Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260
Life Transformation Expert: On Losing Everything (PTSD, Addiction, $3 Million Gone!) & Why Falling Apart Is Your Superpower - Allan Kleynhans | EP260 Episode Notes Join me in this powerful episode as I reconnect with Allan Kleynhans, an inspiring leader who has transformed immense personal trauma into a force for healing and purpose. Allan shares candid stories from his childhood in South Africa, military experiences, overcoming addiction, and the financial challenges that shaped his unique philosophy on resilience, forgiveness, energy, and self-love. Discover how adversity can be your greatest teacher and why embracing life’s journey is the key to unlocking true fulfillment. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 01:01 - Allan’s return to the show and life updates 01:36 - Allan’s early life: childhood adversity, police station trauma, and family dynamics 06:09 - Military service, PTSD, and nine years of nightmares 07:31 - Introduction to personal development: Think and Grow Rich and healing journey 09:00 - Speaking career, layers of personal growth, and the evolution from psychology to spirituality 10:49 - The secret to energy and peak performance 13:08 - Why nothing is “in the way”—everything is “on the way” 14:24 - Embracing emotion, grief, and gratitude for what you have 15:47 - Coincidence vs. synchronicity and energy 17:41 - The principle and power of gratitude 19:35 - Ancient psychology and the importance of the heart 23:43 - Losing nurturing in modern society and the need for emotional resilience 25:50 - Coping with new world challenges, AI, and the future 26:54 - Lessons from personal financial loss and rebuilding after setbacks 31:25 - Using self-compassion, gratitude, and healing to bounce back 35:01 - Psychedelic healing and reconnection with the inner child 37:30 - Bottling energy, practice what you preach, and transformative learning 39:40 - Kindness lessons from Joan Branson 44:06 - Money, meaning, and self-worth for men 49:23 - Identity, significance, and self-development after loss 53:09 - Emotional healing, forgiveness, and the journey to life purpose 59:14 - Remembering purpose and transmuting fear into love 64:00 - Final advice for those facing dark moments 67:50 - How to forgive your parents 69:38 - Closing thoughts, connection info, and next steps \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out Allan's website here: https://www.allanspeaks.com/ About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/39263775
info_outline
Episode Highlight: Why Time Management Is a Myth And What Actually Works - Emma Mills
12/01/2025
Episode Highlight: Why Time Management Is a Myth And What Actually Works - Emma Mills
Originally aired: August 2021 Episode Number: 97 People often assume time slips away because they’re disorganized, but the real challenge is understanding what we’re focusing on and why. In this episode highlight of North Star Conversations with Will Polston, award-winning business owner and founder of Mi PA Emma Mills breaks down why time management is a myth and how true productivity begins with mastering priorities, not minutes. Discover the hidden cost of low-value busyness, the emotional weight behind what we choose to hold onto, and the simple mindset shift that can turn a single hour into a catalyst for growth. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39196660
info_outline
Episode Highlight: Why Choice Is the Most Powerful Tool You Have - Gordon Burcham
11/29/2025
Episode Highlight: Why Choice Is the Most Powerful Tool You Have - Gordon Burcham
Originally aired: July 2021 Episode Number: 93 Life can feel like it’s happening to us, but much of our hardship comes from forgetting that we always have the ability to choose. In this episode highlight of North Star Conversations with Will Polston, award-winning martial arts expert, serial entrepreneur, and empowerment coach Gordon Burcham unpacks how the simple act of choosing becomes the catalyst for every meaningful shift in our lives. Learn how self-judgment, disconnection, and emotional exhaustion shape the way we move through the world, and how reclaiming our ability to choose changes not just how we feel, but who we become. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39196655
info_outline
Episode Highlight: Why Accountability Makes You Stronger, Not Smaller - Jackson Wray
11/24/2025
Episode Highlight: Why Accountability Makes You Stronger, Not Smaller - Jackson Wray
Originally aired: June 2021 Episode Number: 90 Some setbacks hit harder than failure—they hit your identity. In this episode highlight of North Star Conversations with Will Polston, former professional Rugby Player and Business Consultant Jackson Wray opens up about one of the most difficult moments of his career: the cancelled Barbarians vs. England match, a prestigious opportunity that disappeared overnight after one unexpected decision. What followed was disappointment, public scrutiny, and the heavy weight of feeling he had let people down. He shares how he worked through the swirl of embarrassment, pressure, and regret, not by shutting down but by having the hard conversations—speaking openly with teammates, coaches, friends, and people he respected. Through honesty, accountability, and time, he slowly rebuilt his confidence and reframed the experience into something he could grow from instead of carry as a burden. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39120525
info_outline
Episode Highlight: How Elite Performers Rebuild Their Identity After Success - Pete Cohen
11/22/2025
Episode Highlight: How Elite Performers Rebuild Their Identity After Success - Pete Cohen
Originally aired: June 2021 Episode Number: 89 Peak performance isn’t just about talent or training; it depends on the story your mind tells you in the moments no one else can see. In this episode highlight of North Star Conversations with Will Polston, globally respected keynote speaker, transformational coach, and bestselling author Pete Cohen explores the inner world of elite athletes and why reaching the top can sometimes lead to an unexpected crash. He breaks down how awareness, humour, and understanding the difference between a thought and the thinking that follows can help you regain control, build resilience, and navigate the mental traps that hold so many high achievers back. By learning to shift from reacting to your thoughts to choosing them deliberately, you can strengthen your mindset, reconnect with your purpose, and elevate the way you move through your life and work. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39120495
info_outline
Fat Dad To Global Fitness Leader: Why Most Diets FAIL, How To Reverse Chronic Illness, & The Secret To Rapid Body Transformation Success! - Scott Harrison | EP259
11/20/2025
Fat Dad To Global Fitness Leader: Why Most Diets FAIL, How To Reverse Chronic Illness, & The Secret To Rapid Body Transformation Success! - Scott Harrison | EP259
Fat Dad To Global Fitness Leader: Why Most Diets FAIL, How To Reverse Chronic Illness, & The Secret To Rapid Body Transformation Success! - Scott Harrison | EP259 Episode Notes In this episode, I sit down with Scott, founder of the Six Pack Revolution, to discuss his powerful transformation from feeling stuck in negativity to discovering his "ikigai"—life’s true purpose—by helping thousands reshape their health and mindset. We dive into Scott's initial realization, his decision to create accountability groups that blossomed into an international movement, and the vital connection between nutrition, fitness, and wellbeing. Discover Scott’s unique approach to personal change, and learn how his story can inspire you to pursue fulfilment and lasting results in your own life. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out Scott's website by clicking here: About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/39090835
info_outline
Episode Highlight: How to Build a Habit of Learning and Why It Matters for Success - Dan Murray-Serter
11/17/2025
Episode Highlight: How to Build a Habit of Learning and Why It Matters for Success - Dan Murray-Serter
Originally aired: June 2021 Episode Number: 88 What happens when curiosity becomes a business strategy and learning turns into a weekly discipline? In this episode highlight of North Star Conversations with Will Polston, multi-award winning serial entrepreneur Dan Murray-Serter shares how a commitment to constant innovation and lifelong learning shaped both his personal growth and the evolution of his brand, and how something that began as imposter syndrome eventually became a driving force for building credibility, confidence, and clarity. Learn how curiosity can turn into expertise through small, consistent actions and how thoughtful design can help people build better habits, one simple step at a time. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39032920
info_outline
Episode Highlight: How to Create Your Why Instead of Trying to Find It - Dr. Agi Keramidas
11/15/2025
Episode Highlight: How to Create Your Why Instead of Trying to Find It - Dr. Agi Keramidas
Originally aired: June 2021 Episode Number: 87 Feeling stuck isn’t a dead end; it’s often the beginning of a new direction. In this episode highlight of North Star Conversations with Will Polston, Personal Development Mentor & Podcast Host Dr. Agi Keramidas unpacks the practical steps and mindset shifts that helped him move from stagnation to fulfillment, and why real change starts with choosing even the smallest spark of inspiration. Discover how taking one simple action—such as reading something that lights you up, going for a run, listening to a podcast, investing in your own growth—can create the momentum that transforms your state. Listen to the full episode here:
/episode/index/show/make-it-happen/id/39032905
info_outline
Mindset Coach: How To Build Confidence, Overcome Grief & Turn Pain Into Purpose! - Holly Matthews | EP258
11/13/2025
Mindset Coach: How To Build Confidence, Overcome Grief & Turn Pain Into Purpose! - Holly Matthews | EP258
Mindset Coach: How To Build Confidence, Overcome Grief & Turn Pain Into Purpose! - Holly Matthews | EP258 Episode Notes In this episode, I’m joined by Holly Matthews, actress, coach, and founder of The Happy Me Project. We dive into her journey from early TV fame and pop stardom to navigating grief, neurodivergence, and redefining success on her own terms. Holly shares powerful lessons about embracing authenticity, building resilience, and cultivating confidence, with actionable tips to help you live your life fully—no matter what challenges you face. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:02 - Holly’s early life and Geordie roots 01:14 - Childhood acting: Getting cast in Byker Grove 04:40 - Lessons from asking and early resilience 07:28 - Transitioning from child actor to pop star 11:36 - Summer Matthews, music industry lessons, and authenticity 13:09 - Coping with career setbacks and learning from failure 16:37 - Return to acting and mini-business ventures 18:57 - Meeting her husband Ross and early relationship 20:41 - Family, motherhood, and navigating health crises 21:21 - Ross’s brain tumour diagnosis and their approach to adversity 24:50 - Grief, public attention, and coping mechanisms 28:13 - Personal development, acceptance, and finding purpose in pain 32:22 - Unmasking, vulnerability, and learning to ask for support 34:06 - Purpose, personal freedom, and Holly’s North Star 38:21 - Lessons from acting: Authenticity vs. performance 41:04 - The work of finding one’s real self 45:00 - Acting, self-development, and learning from books 46:32 - Holly’s first introduction to self-development 49:40 - Top three personal development books 58:27 - The Happy Me Project and confidence 59:38 - Holly’s #1 tip for happiness 01:00:42 - Rethinking confidence and actionable tools 01:03:52 - Holly’s #1 tip for building confidence 01:06:46 - The importance of being your weirdest self 01:08:37 - Wearing your confidence and the domino effect 01:11:06 - Holly’s work with entrepreneurs and the Happy Me Project 01:15:00 - The power of asking for help 01:16:33 - Closing remarks and how to connect with Holly \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out Holly's website by clicking here: https://www.iamhollymatthews.com/ About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/39005300
info_outline
Episode Highlight: Why Entrepreneurship Is a Spiritual Journey - Kate Gray
11/10/2025
Episode Highlight: Why Entrepreneurship Is a Spiritual Journey - Kate Gray
Originally aired: March 2021 Episode Number: 77 What happens when 17 years of Buddhist study meets the chaos and creativity of entrepreneurship? In this episode highlight of North Star Conversations with Will Polston, Founder and CEO of The Growth Impact Group Kate Gray shares how the two paths that once seemed in conflict—spiritual practice and business—became the same journey of awakening. She opens up about the tension between being a Buddhist and a business owner, how her entrepreneurial work became her greatest teacher, and the moment a Zen parable completely shifted her perspective on what it means to live a “spiritual” life. From running seven-figure plant medicine retreats to learning that true enlightenment might just mean being a “normal person,” she reveals how surrender, mindset, and authenticity turned ambition into a form of meditation—and business into a path to presence. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38945405
info_outline
Episode Highlight: Why Words Carry the Energy to Heal or Harm - Dr. Karen Darke
11/08/2025
Episode Highlight: Why Words Carry the Energy to Heal or Harm - Dr. Karen Darke
Originally aired: March 2021 Episode Number: 74 True alignment doesn’t start in the mind; it begins when the head, heart, and gut finally agree. In this episode highlight of North Star Conversations with Will Polston, Paralympic cycling champion, adventurer, author, and mindset coach Dr. Karen Darke shares her powerful perspective on the connection between thought, emotion, and intuition, and how disconnection between the three can manifest in both our health and our lives. Reflecting on her own journey of transformation following a life-changing accident, she explains how learning to listen to her intuition and emotions became the foundation for healing, self-awareness, and purpose. Drawing on ideas from thinkers like Joe Dispenza and Bruce Lipton, she also explores how energy, emotion, and belief shape our physical reality, and why words and thoughts hold the power to create or limit what’s possible. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38945370
info_outline
Episode Highlight: Why “Good Vibes Only” Isn’t Always Good for You - Keshav Bhatt
11/03/2025
Episode Highlight: Why “Good Vibes Only” Isn’t Always Good for You - Keshav Bhatt
Originally aired: February 2021 Episode Number: 73 Positivity can lift you up or quietly wear you down. In this episode highlight of North Star Conversations with Will Polston, award-winning life coach, speaker, and content creator Keshav Bhatt explores the rise of toxic positivity and how well-intentioned self-help messages can sometimes cause more harm than healing. From hustle culture slogans to “good vibes only” mantras, he explains how the constant push to stay positive can silence genuine emotions and overlook the impact of environment, privilege, and social context. Through personal stories and cultural insights, he shows that real growth comes from balance—recognising both light and shadow, strength and struggle. Learn how to recognise when positivity turns harmful, set healthier boundaries with the messages you absorb, and build a mindset rooted in authenticity, awareness, and self-compassion. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38855895
info_outline
Episode Highlight: How Alcohol Fuels Anxiety and What to Do Instead - Ruari Fairbairns
11/01/2025
Episode Highlight: How Alcohol Fuels Anxiety and What to Do Instead - Ruari Fairbairns
Originally aired: February 2021 Episode Number: 72 Most people think quitting alcohol is about willpower, but it’s really about awareness. In this episode highlight of North Star Conversations with Will Polston, founder of One Year No Beer Ruari Fairbairns breaks down the deeper psychology behind our relationship with drinking—why we reach for a glass, what we’re actually searching for, and how understanding our triggers can transform the way we cope, relax, and connect. From using alcohol-free alternatives to exploring the real roots of anxiety and restlessness, he reveals how alcohol doesn’t soothe our emotions and instead fuels them. Through practical steps and powerful reframes, he shows how to replace old habits with healthier rewards, from movement and meditation to rest and routine. It’s not just about removing alcohol; it’s about rediscovering clarity, calm, and control in every part of life. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38855860
info_outline
Manifestation Expert: Why The Law Of Attraction Isn't Working For You! Stop Sabotaging Your Success, Health & Happiness—Here’s The Real Formula That Changes Lives! - Julie Poole | EP257
10/30/2025
Manifestation Expert: Why The Law Of Attraction Isn't Working For You! Stop Sabotaging Your Success, Health & Happiness—Here’s The Real Formula That Changes Lives! - Julie Poole | EP257
Episode Notes In this inspiring episode, I chat with Julie Pool—renowned healer, hypnotherapist, and YouTube creator—whose journey began with a profound out-of-body experience as a child. We explore her lifelong path from trauma recovery and spiritual awakening to the practical steps of merging hypnotherapy, Law of Attraction, and psychology to empower others. Julie shares actionable methods for remembering your true essence, resetting limiting beliefs, and receiving the abundance you deserve, whether you're spiritually inclined or not. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:00 - Julie's Out-of-Body Experience and Spiritual Beginnings 04:49 - Family Intuition and Acceptance 07:11 - Transition from Corporate to Clinical Hypnotherapy 08:50 - Combining Intuitive Gifts and Therapy 12:29 - Specializing in Trauma and Professional Evolution 14:43 - Overcoming Personal Trauma and Finding Freedom 16:07 - Studying Psychology to Deepen Understanding 17:02 - Spiritual vs. Non-Spiritual Perspectives on Empowerment 21:00 - Power of Mindset and Belief; Scientific Evidence 23:31 - Julie’s Book Series "From Hoping to Having" and Law of Attraction Principles 24:17 - Why Law of Attraction Sometimes Doesn’t Work 25:54 - Identifying Limiting Beliefs and Blocks 28:43 - Julie’s Personal Journey to Abundance and Success 29:43 - Shifting Power from External to Internal 31:34 - Transforming Health and Wellbeing 33:23 - Law of Attraction: The Three Rs (Remember, Reset, Receive) 34:57 - Practical Steps to Clear Limiting Beliefs 36:01 - Expanding the Book Series for Wealth, Success & Spiritual Connection 37:29 - Empowering Others through Books and YouTube 38:15 - Manifesting 101 Channel and Practical Guidance 38:50 - How to Connect with Julie: Website, YouTube, Books 39:36 - Closing Remarks and Call to Action \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/38840100
info_outline
Episode Highlight: How to Use Visualization to Learn Faster and Recall More - Giulia Remondino
10/27/2025
Episode Highlight: How to Use Visualization to Learn Faster and Recall More - Giulia Remondino
Originally aired: February 2021 Episode Number: 71 Memory isn’t just about recall—it’s about how vividly you experience what you want to remember. In this episode highlight of North Star Conversations with Will Polston, CEO of inGeniusly UK and author of Genius by Choice Giulia Remondino breaks down the four key characteristics of memory that shape how we learn, recall, and create lasting impressions. From using visual imagery and emotional connection to building powerful associations, she reveals how memory works as a living, sensory process rather than a static skill. Through practical examples and engaging insights, she also explains how to make information “stick” by turning it into something your mind can see, feel, and experience. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38766375
info_outline
Episode Highlight: How To Be Less Judgemental By Shifting Your Focus - Dr. Lisa Turner
10/25/2025
Episode Highlight: How To Be Less Judgemental By Shifting Your Focus - Dr. Lisa Turner
Originally aired: February 2021 Episode Number: 70 Most of the world’s pain, from conflict to corruption, doesn’t begin in politics; it begins within us. In this episode highlight of North Star Conversations with Will Polston, founder of Psycademy Dr. Lisa Turner explores how personal pain, shame, and unhealed trauma ripple outward, shaping the way we lead, relate, and make decisions. From global crises to everyday interactions, she explains why many choices come from a place of fear and how true transformation starts when we learn to meet pain with compassion instead of judgement. Through reflections on empathy, spirituality, and ancient teachings, she also uncovers what it really means to breathe in the negative and transmute it into the positive. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38766350
info_outline
Episode Highlight: Why Sleep Is the Foundation of True Success - Beatrix Schmidt
10/20/2025
Episode Highlight: Why Sleep Is the Foundation of True Success - Beatrix Schmidt
Originally aired: January 2021 Episode Number: 69 Better sleep doesn’t just make you feel rested; it transforms how you think, feel, and live. In this episode highlight of North Star Conversations with Will Polston, sleep coach, speaker and the author of The Sleep Deep Method® Beatrix Schmidt unpacks the seven areas of life that quality sleep impacts—from your physical energy and emotional stability to your focus, confidence, and sense of peace. She also explains how the ripple effects of deep rest can elevate everything from your relationships to your creativity and motivation, helping you move through life with greater clarity and balance. Learn to turn sleepless nights into deep restoration, and fatigue into calm focus to reignite your energy, elevate your mood, and restore balance across every part of life. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38617150
info_outline
Episode Highlight: How To Read 25,000 Words A MINUTE, The Secrets of Photo Reading - Marilyn Devonish
10/18/2025
Episode Highlight: How To Read 25,000 Words A MINUTE, The Secrets of Photo Reading - Marilyn Devonish
Originally aired: January 2021 Episode Number: 68 What if you could read an entire book in minutes—not by speeding up, but by tuning in? In this episode highlight of North Star Conversations with Will Polston, founder of Trance Formations™ Marilyn Devonish breaks down the PhotoReading Whole Mind System—a five-step process designed to tap into your brain’s natural ability to absorb and recall information at lightning speed. From mastering a state of “relaxed alertness” to using expanded awareness and focused intention, she reveals how the mind can take in far more than we think when we learn to get out of our own way. Discover how shifting from effort to ease, and from tension to focus, can turn reading into a flow state and unlock faster learning, deeper understanding, plus a sharper, more present mind. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38617135
info_outline
Episode Highlight: How Open Learning Can Change the Course of Your Life - Andy Ramage
10/13/2025
Episode Highlight: How Open Learning Can Change the Course of Your Life - Andy Ramage
Originally aired: January 2021 Episode Number: 67 Sometimes the most powerful classroom is life itself, and the lesson is that it’s never too late to begin again. In this episode highlight of North Star Conversations with Will Polston, former professional footballer Andy Ramage shares how returning to study later in life reignited his sense of purpose, leading him from part-time university courses to a master’s in Positive Psychology—and potentially, a PhD. Along the way, he also explores how true education isn’t confined to classrooms, but found in curiosity, courage, and the willingness to evolve. Discover how lifelong learning isn’t about chasing qualifications, but about expanding your mind, challenging your beliefs, and becoming someone new. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38519685
info_outline
Episode Highlight: Why Self-Worth Is the Real Secret to Manifestation - Suzy Ashworth
10/11/2025
Episode Highlight: Why Self-Worth Is the Real Secret to Manifestation - Suzy Ashworth
Originally aired: May 2024 Episode Number: 161 The biggest misconception about manifestation is not about attracting money—it’s about expanding your capacity to receive. In this episode highlight of North Star Conversations with Will Polston, international keynote speaker and Success Coach Suzy Ashworth redefines what it really means to create abundance, explaining why true wealth comes from inner alignment, not external gain. She breaks down the “wealth trifecta” of financial, intrinsic, and experiential wealth to reveal how fulfillment and magnetism flow when you feel whole within yourself. Learn how turning scarcity into self-worth transforms not just what you attract, but how fully you experience freedom, fulfillment, and joy. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38519665
info_outline
Episode Highlight: The One Thing To Improve Your Public Speaking - Harry Singha
10/06/2025
Episode Highlight: The One Thing To Improve Your Public Speaking - Harry Singha
Originally aired: December 2020 Episode Number: 64 The biggest myth about speaking? It’s not the fear of public speaking—it’s the fear of public shaming. In this episode highlight of North Star Conversations with Will Polston, humanitarian, mentor, and speaker Harry Singha challenges the idea that standing on stage or hitting “record” is what terrifies people. Instead, he reveals why the real barrier is the fear of rejection, judgement, or not being good enough—and how reframing that fear can set you free. Drawing from personal stories and cultural insights, he explains how to step into the spotlight with courage, own your message, and deliver it without apology. Discover how dropping the fear of shame can turn your voice into a tool for impact, influence, and real connection. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38438580
info_outline
Episode Highlight: Why Discipline Beats Hacks for Mental Focus - Dr. Don Wood
10/04/2025
Episode Highlight: Why Discipline Beats Hacks for Mental Focus - Dr. Don Wood
Originally aired: April 2024 Episode Number: 159 High achievers don’t just need more hours in the day—they need better control of their mind. In this episode highlight of North Star Conversations with Will Polston, leading expert in neuroscience and high performance Dr. Don Wood breaks down practical “mind hacks” to help you focus, reset, and finally get the sleep your brain craves. From understanding brainwave states and why most people can’t simply “switch off,” to simple techniques for winding down and sharpening concentration, he explains how to train your brain like a muscle. Whether you’re an entrepreneur running at 100 miles an hour or someone who struggles to fall asleep at night, these tools can help you quiet the noise, reclaim your focus, and feel more energized every day. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38438545
info_outline
Longevity Entrepreneur: Why Most People Will Never Live Past 80, The Truth About Healthspan, & How Luxury Real Estate Is Revolutionising Wellness! – Kas Bordier | EP256
10/02/2025
Longevity Entrepreneur: Why Most People Will Never Live Past 80, The Truth About Healthspan, & How Luxury Real Estate Is Revolutionising Wellness! – Kas Bordier | EP256
Longevity Entrepreneur: Why Most People Will Never Live Past 80, The Truth About Healthspan, & How Luxury Real Estate Is Revolutionising Wellness! – Kas Bordier | EP256 Episode Notes In this deeply engaging conversation, I sit down with Kas Bordier to explore her incredible journey from growing up in communist Poland to becoming an international business leader and advocate for wellness and longevity. We discuss the pivotal experiences that shaped Kasia’s values, her innovative approach to investing in health-driven technology and real estate, and her passion for building truly meaningful connections. Tune in as we uncover practical insights on money, personal growth, business, and what it means to live a vibrant, purpose-led life—while embracing both the masculine and feminine within us all. Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Video Chapters 00:00 - Introduction 00:10 - From Communist Poland to World Citizen: Kasia’s Early Life 01:41 - Overcoming Health Challenges in Childhood 04:14 - Pursuit of Financial Security and First Jobs 06:01 - Studying and Shifting Mindsets in Austria 08:04 - Early Money Mindset and Financial Missteps 09:49 - Learning Real-World Finance and Psychology of Money 10:52 - Breaking into Brand Management and Global Career Moves 12:22 - Transition to Singapore, Asset Management, and Investing 14:56 - Discovering Health and Well-Being as a Calling 17:46 - Building Businesses in Biotech and Health Longevity 20:00 - Redefining Life Longevity: Healthspan vs. Lifespan 24:29 - Experiencing Aging Through Technology at MIT 25:38 - Integrating Personal Development Post-Challenges 27:10 - Deepening Relationship Skills and Personal Growth 31:24 - The Power of Honest Relationships and Friendventory 33:46 - Maximizing Life with High Value Activities and Delegation 36:30 - Embracing Both Masculine and Feminine Energies 40:22 - Balancing Ambition and Relationship Harmony 44:34 - Surrendering, Spirituality, and Lessons from Michael Bernard Beckwith 48:22 - Creating a Legacy: Mavi and the Future of Healthy Real Estate 52:20 - Impact of Environment: Air, Water, Light, and Living Well 57:50 - Affordable Access to Wellness and Social Impact Projects 59:13 - Influences from Peter Diamandis & The Power of North Stars 1:01:20 - Defining Passion, Purpose, and Deep Collaboration 1:04:20 - Pushing Boundaries and Building Deep Friendships 1:07:12 - Powerful Female Mentors and Inspirations 1:08:48 - How to Connect with Kasia Gospos and Call to Action 1:09:40 - The Question We Should All Be Asking: “How Are You Really?” 1:12:32 - Longevity, Connection, and Final Thoughts \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / Relevant Links For the Viewer and Citations Website - Instagram - Facebook - LinkedIn - Twitter / X - TikTok - Check out Kasia's website by About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!
/episode/index/show/make-it-happen/id/38418975
info_outline
Episode Highlight: The Relentless Pursuit of Greatness - The Mindset of a Fighter - Paul Hilz
09/29/2025
Episode Highlight: The Relentless Pursuit of Greatness - The Mindset of a Fighter - Paul Hilz
Originally aired: December 2020 Episode Number: 63 True strength isn’t just about stepping into the ring—it’s about showing up every single day, no matter how small the task. In this episode highlight of North Star Conversations with Will Polston, professional Bare Knuckle Boxer Paul Hilz shares how the discipline of “no corners cut, no stone unturned” shapes not only his fights, but his life. He also opens up about the mindset that turns hard work into confidence, and how pushing beyond comfort builds the kind of resilience that fear can’t shake. Hear how embracing fear, discipline, and daily progress transforms pressure into freedom—and makes you a dangerous opponent in sport and in life. Listen to the full episode here:
/episode/index/show/make-it-happen/id/38336160