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Mama’s Mental Health

Join me for conversations about the intersection of motherhood and mental health. I'll share things I wish I knew sooner, new tips and tidbits I’m learning, chat with friends old and new about their journeys through depression, anxiety, eating disorders, OCD, and all the others, and interview experts in various fields that relate to motherhood and mental health. We’ll be talking about that first postpartum year and beyond. Pour yourself a cup of tea, and join me for conversations that promise to be the most fun you've ever had talking about depression.

info_outline 12. Postpartum Plans and Why You Need One 11/19/2019
info_outline 11. Impostor Syndrome, Life, and Reading Roundup 08/07/2019
info_outline 10. Beyond Sleep Training with Carly Grubb 07/03/2019
info_outline 9. You are WORTHY of Enjoying Motherhood with Kira Malone 06/26/2019
info_outline 8. A Dad’s Perspective with Matt Crain 06/19/2019
info_outline 7. It's OK to miss your life before baby! with Michelle Mansfield 06/12/2019
info_outline 6. Mindfulness with Jill Freestone 06/05/2019
info_outline 5. What Inspires You? 05/29/2019
info_outline 4. Perfectionism 05/15/2019
info_outline 3. Anxiety 101 05/08/2019
info_outline 2. Checklists for Hard Days 05/01/2019
info_outline 1. Meet Karey + Multitasking 04/24/2019
info_outline Welcome to Mama's Mental Health! 04/10/2019