Mastering Intensive Care
A podcast aimed to inspire and empower intensive care clinicians to bring their best selves to the Intensive Care Unit, with a focus on compassion, collaboration and practitioner wellbeing. Host Dr Andrew Davies, an Intensive Care Physician from Melbourne, enjoys bringing you conversations based on the human side of what happens at the Intensive Care bedside.
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Mastering Intensive Challenges - Run Larapinta - Episode 9
09/25/2023
Mastering Intensive Challenges - Run Larapinta - Episode 9
Thank you for listening to the ninth and final episode of the Mastering Intensive Challenges - Run Larapinta series. If you’ve listened to the series, you’ll know my friend Ed Litton and I entered a four-day stage trail running event, the Run Larapinta Stage Race, and ran, climbed, descended, scrambled and walked with 200 other enthusiastic participants along a mountainous and rugged trail in the spectacular red centre of Australia. Ed and I thought these conversations on the podcast might help others in setting and completing endurance exercise challenges, something we both prioritise in supporting our well-being to keep bringing our best selves to work in the ICU. In this episode, we thought we’d record a final episode to reflect on how we have recovered, what the whole experience meant, what we learned from the challenge and what might be next for each of us? Thank you for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links Image Credit: from : @ed_litton : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 8
09/05/2023
Mastering Intensive Challenges - Run Larapinta - Episode 8
This is the 8th episode of the "Mastering Intensive Challenges - Run Larapinta" series and if you’ve been listening to the previous ones, you’ll know that this episode is coming out after the four day stage race that fellow intensivist Ed Litton and I set ourselves the challenge of running many months ago. Two Intensive Care doctors, both novices at trail running, looking for something moderately hard, something we could do together, and something we could talk about on the show to hopefully inspire you and other listeners to go for a run or to set yourself your own exercise challenge. We’ve had regular conversations in the lead up to the event, held from August 24th-27th, on the spectacular Larapinta trail, near Alice Springs in the red centre of Australia, and now it’s time to tell you how it all played out. Did we make it? Were there obstacles? How hard was it? And did it measure up to our expectations? Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links Image Credit: from : @ed_litton : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 7
08/16/2023
Mastering Intensive Challenges - Run Larapinta - Episode 7
Fellow intensivist Ed Litton and I signed up for a big challenge 10 months ago when we registered to run in the Run Larapinta, a 4-day stage race in central Australia. We’ve both completed many endurance events, however neither of us have done any serious trail running nor have we ever run 130km in 4 days on a rocky and mountainous trail like the beautiful Larapinta trail in the Northern Territory of Australia. It’s now only a week away so Ed and I had a conversation to update each other on our recent training before answering 5 questions we thought were worth asking each other at this final stage of our preparations. What’s worked well in our preparations? What’s not worked well in our preparations? What’s the focus of the remaining time? What have we learned from taking on this challenge? What is exciting us about the upcoming challenge? We hope you’ll enjoy listening to the conversation, and that it might inspire you to get out for a run or for any type of exercise that suits you. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @ed_litton : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 6
07/28/2023
Mastering Intensive Challenges - Run Larapinta - Episode 6
To help Ed Litton and I get really prepared for the Run Larapinta stage race we are only a few weeks away from competing in, today we bring a seasoned ultra trail running doctor on to the podcast to share her advice. In this sixth episode of the Mastering Intensive Challenges series, we welcome Dr Cheryl Martin, who is an Emergency Medicine specialist, a podcaster and has huge experience in trail running, including ultra marathons. Cheryl’s podcast, the Mind Full Medic podcast, explores health, wellbeing, optimal performance and professional fulfilment, with a focus on doctors and healthcare. I love listening to it, and the best bit for me is that Cheryl has interviewed a bunch of endurance athletes including several high performing ultra runners. Today we thought we’d ask Cheryl lots of questions about our training and our preparations including heat adaptation, nutrition, footwear and other aspects that will hopefully help us to complete this event successfully. We hope you’ll enjoy listening to the conversation, especially if you are a trail runner yourself. If not, hopefully it might inspire you to get out for a run or for any type of exercise that suits you. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing --------------------- Relevant links : @mindfullmedic : @themindfullmedicpodcast : @ed_litton : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 5
07/11/2023
Mastering Intensive Challenges - Run Larapinta - Episode 5
This is the fifth episode in the Mastering Intensive Care - Run Larapinta series. Ed Litton and I are back on opposite sides of Australia, and neither of us has had the perfect three weeks since we last chatted. There are now less than seven weeks until the event starts, so we chat about our training, then swing over to what we are each thinking about the logistical challenges we will be presented with. We hope you’ll enjoy listening to the conversation, even if you prefer the couch to your running shoes. If we can inspire you to get out for some exercise, that would be even better. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 4
06/29/2023
Mastering Intensive Challenges - Run Larapinta - Episode 4
Here is another episode in the Mastering Intensive Care - Run Larapinta series. For this one, I travelled to Perth to meet with my Run Larapinta co-participant Ed Litton and to head out for a few runs together over a three day weekend. We also set up the microphones to update each other with our preparations and to discuss our perspectives on the social aspects of exercise, mainly endurance sport. We talked about group training, family support, and even using the social media platform Strava to share inspiration. We hope you’ll enjoy listening to the conversation, whatever exercise you choose to do. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 3
06/08/2023
Mastering Intensive Challenges - Run Larapinta - Episode 3
This is a follow on episode as Ed Litton and I continue our discussion about the Run Larapinta Stage Race we will be participating in soon. Ed and I tell each other how our running training is going. Then we talk about our general views on nutrition and sleep, especially as we lead into a multi-day endurance event. One of us has picked up a little niggle. And each of us has a different approach to what we consume during long runs. It might not be what we talk about on regular episodes of Mastering Intensive Care but we hope you’ll enjoy listening to the conversation, whether you run, walk, cycle, hike, workout in the gym, or do whatever is your style of physical activity. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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82 - Will Bonavia - An ICU trainee’s perspective on learning, culture and wellbeing
06/02/2023
82 - Will Bonavia - An ICU trainee’s perspective on learning, culture and wellbeing
This episode features the wise perspectives of an Advanced Trainee in Intensive Care Medicine, Dr William Bonavia. The discussion covers: Why he chose medicine and Intensive Care His training journey and his learning strategy What makes a good ward round Learning from colleagues The principles of good communication and collaboration The value of work being fun Making mistakes Dealing with the pressures of the job His thoughts on sleep, exercise, resilience and burnout Gender inequity in training The future of his career Tips for fellow trainees Will Bonavia is an Intensive Care Trainee at the Alfred Hospital in Melbourne and has previously worked at Peninsula Health ICU. He has an interest in teaching, having previously played a role in tutorial, simulation and workshop environments, as well as coordinating a training program for ICU trainees sitting the CICM first part examination. He is also interested in staff welfare and has worked as a trainee representative within his intensive care department at Peninsula Health. Will has an interest in the long term outcomes of ICU patients and has published research in the area of delirium prediction models. He is currently working on research in the area of persistent critical illness and long term outcomes of critically ill ICU patients with COVID-19. Outside of work, Will enjoys a rotating roster of hobbies but is currently an avid squash enthusiast. Will has a highly compassionate and careful communication-focused approach. Whether you are a trainee, a fully fledged consultant or someone else involved in the practice of Intensive Care, I hope you enjoy my conversation with Dr Will Bonavia. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 2
05/11/2023
Mastering Intensive Challenges - Run Larapinta - Episode 2
In this second of a different style episode, Ed Litton and I continue our discussion about the Run Larapinta Stage Race we will be embarking on in August 2023. Ed and I talk about our preparation and then tell each other why we run, and what we get out of it. Ed is a multi-sport endurance athlete whose reasons for getting out in nature are deep and truly inspiring. We hope you’ll enjoy hearing this conversation, whether you run, walk, cycle, hike, work out in the gym, or do whatever is your style of physical activity. Thanks for listening. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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80 - Tub Worthley - A pioneering “Grand Master” of intensive care
05/04/2023
80 - Tub Worthley - A pioneering “Grand Master” of intensive care
This episode features the memories, experiences and wisdom of Dr Lindsay ‘Tub’ Worthley, AM. The discussion covers the following: Tub’s training to become an intensivist when no specific training existed His experience at a time when Australian ICUs were in their infancy The difference between the beginning and the end of his clinical career His eventual transition to retirement His writing of textbooks, scientific papers, editorials and a memoir What he learned about humanity in the ICU Working and communicating with various team members Enthusiastic leadership and the importance of a smooth-running team How he maintained his wellbeing His potential concern for the future of intensive care Some long-lasting career advice Tub worked as an intensive care medical specialist at the Royal Adelaide hospital ICU between 1971 and 1991, before moving to the Flinders Medical Centre ICU, where he worked until 2007. He retired from active clinical intensive care practice in 2009 although his legacy remains through his prolific writing (of scientific papers, editorials and books). Tub has been a passionate and highly respected postgraduate teacher in intensive care medicine, establishing and running the Adelaide Short Course on Intensive Care Medicine (known colloquially as “Tub’s course) from 1983 – 2005. The course continues today and is now known as the South Australian CICM Fellowship Exam Course. He created the journal “Critical Care and Resuscitation” and was the inaugural Editor-In-Chief for 6 years. He has also served as President of ANZICS, as an examiner for several Colleges and as a convener of many conferences. Tub is married to Janice and has 3 sons and 8 grandchildren, all of who he loves dearly. In 2010 he was appointed as a Member in the General Division of the Order of Australia (AM) for “Service to medical education, particularly in the area of intensive care medicine, as a clinician, mentor and educator, and through contributions to professional associations”. His books are: - Worthley LIG. Synopsis of Intensive Care Medicine. London: Churchill Livingstone, 1994. - Worthley LIG. Handbook of Emergency Laboratory Tests. New York: Churchill Livingstone, 1996. - Worthley LIG. Clinical examination of the critically ill patient, 3rd Ed. Melbourne: The Australasian Academy of Critical Care Medicine, 2006. - Worthley LIG. Inside God’s shed: memoirs of an intensive care specialist. Adelaide: JANDL Holdings Pty Ltd, 2014. Most importantly, Tub was one of the consultants responsible for my training, so this episode is a big thrill for me. Thanks for listening to a true colossus of intensive care, Dr Tub Worthley. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @andrewdavies66 : @andrewdavies66
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Mastering Intensive Challenges - Run Larapinta - Episode 1
04/14/2023
Mastering Intensive Challenges - Run Larapinta - Episode 1
We are trying something different on Mastering Intensive Care. My friend and fellow intensivist Ed Litton has cajoled me into joining him in a running event. We will be running the Run Larapinta Stage Race in August 2023. In this episode, we commence a mini-series discussing our lead up to the event. Ed and I have different backgrounds as amateur endurance event participants, and in this episode, you’ll hear some of Ed’s endurance accomplishments, what the Run Larapinta event involves, and what we are both pondering as we start ramping up our training. If you are a runner, an endurance activity participant, a person who exercises regularly, or someone who enjoys hearing about other people’s challenges, I hope you will enjoy listening in. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Relevant links : @ed_litton : @andrewdavies66 : @andrewdavies66
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78 - Chris Nickson - Modern & innovative clinician education
04/04/2023
78 - Chris Nickson - Modern & innovative clinician education
This episode features the thoughts and perspectives of A/Prof Chris Nickson. The topics covered include: How Chris became an intensivist and then an educator How he began working on (LITFL) The network of Clinical Educators he leads and the Simulation and debriefing The current place of and podcasts in education What he tries to achieve on his ward round Clinical leadership, team dynamics and the necessity of psychological safety The difficulties of fatigue and undervaluing sleep Other aspects of personal wellbeing His reading (including a book recommendation) The future of Intensive Care, especially after COVID-19 Advice for new intensivists Advice on teaching the human aspects of ICU Chris Nickson is an Intensivist and ECMO specialist at the in Melbourne and a Clinical Adjunct Associate Professor at . He is the Lead for the , a Director of the , and a First Part Examiner for the . He is an internationally recognised Clinician Educator with a passion for helping clinicians learn and improving the clinical performance of individuals and collectives. After finishing his medical degree at the , he continued post-graduate training in New Zealand as well as Australia’s Northern Territory, Perth and Melbourne. He has completed fellowship training in intensive care medicine and emergency medicine; and post-graduate training in biochemistry, clinical toxicology, clinical epidemiology, and health professions education. Chris is involved in the Alfred ICU’s education and simulation programmes and runs the unit’s education website, . He created the ‘Critically Ill Airway’ course and teaches numerous courses worldwide. He is one of the founders of the movement (Free Open-Access Medical education) and is co-creator of , the podcast, the course, and the conference. His one great achievement is being the father of three amazing children. On Twitter, he is . Thanks for listening to my conversation with Chris Nickson. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower you, through conversations about the human side of Intensive Care, to bring your best self to the Intensive Care bedside, with a focus on compassion, collaboration and personal wellbeing. -------------------- Links related to Chris Nickson : @precordialthump Links to other resources (in order of mentioning) Links related to Mastering Intensive Care podcast : @andrewdavies66 : @andrewdavies66
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77 - Recovering from the pandemic
12/24/2022
77 - Recovering from the pandemic
Mastering Intensive Care is returning from being offline for a full 12 months. In this episode, I ask you to ponder, “how are you going?” after the lengthy pandemic, which has lulled after the worst of the storm but has not yet settled into a state of calm. Whilst few intensive care clinicians have actively diminished what we’ve been through over the last few years, the relentless world of Intensive Care continues unabated. There have been many learnings from the pandemic, but we mustn’t sweep the emotions we’ve witnessed under the carpet. As you listen to this shorter episode than usual, I hope you’ll ponder questions about how you have managed yourself during the pandemic, both individually and in your local ICU community. I share what I’ve witnessed in myself and my colleagues before offering a few thoughts on where we might focus our actions in recovering from what we’ve been through. Thank you for listening as I use this opportunity to reinvigorate this podcast after 12 months of languishing. Andrew Davies -------------------- About the Mastering Intensive Care podcast: The podcast aims to inspire and empower Intensive Care clinicians through conversations about the human side of Intensive Care to bring their best selves to work by focusing on compassion, collaboration and personal wellbeing. -------------------- Links to resources discussed (in order of mentioning) Links related to Mastering Intensive Care podcast : @andrewdavies66 : @andrewdavies66
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Persevering Through A Pandemic - 6 - Learnings We Might Take Away
12/20/2021
Persevering Through A Pandemic - 6 - Learnings We Might Take Away
#76 - In the sixth episode of a series focused on Intensive Care clinician wellbeing, hear learnings we might take away from the COVID-19 pandemic. From personal wellbeing actions to thoughtful perspectives on the possible gains from a difficult period.
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Persevering Through A Pandemic - 5 - 'Life' Support For Our People
12/13/2021
Persevering Through A Pandemic - 5 - 'Life' Support For Our People
#75 - In the fifth episode of a series focused on Intensive Care clinician wellbeing, listen to some of the initiatives, strategies & philosophies that different people in different ICUs have tried to support their ICU colleagues during the pandemic.
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Persevering Through A Pandemic - 4 - Best & Worst Year
12/06/2021
Persevering Through A Pandemic - 4 - Best & Worst Year
#74 - In the fourth episode of a series focused on Intensive Care clinician wellbeing, listen to clinical psychologist Dr Julie Highfield talk about the best and worst year of her life, as she supported hundreds of UK ICU clinicians during the pandemic.
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Persevering Through A Pandemic - 3 - Ultramarathon
11/29/2021
Persevering Through A Pandemic - 3 - Ultramarathon
#73 - In the third episode of a series focused on Intensive Care clinician wellbeing, listen to the experiences of UK intensivists Drs Matt Morgan, Hugh Montgomery & Georg Auzinger as they describe the ultramarathon this COVID-19 pandemic has become.
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Persevering Through A Pandemic - 2 - It Was Inconceivable
11/22/2021
Persevering Through A Pandemic - 2 - It Was Inconceivable
#72 - In the second episode of a series focused on Intensive Care clinician wellbeing during this inconceivable pandemic, listen to Dr Rana Awdish, Dr Hayley Gershengorn & CCRN Simone Hannah-Clark on their experiences, their feelings and their challenges.
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Persevering Through A Pandemic - 1 - Sick Of COVID
11/15/2021
Persevering Through A Pandemic - 1 - Sick Of COVID
#71 - In the first episode of a series focused on Intensive Care practitioner wellbeing, listen to the experiences of Drs Laura Rock, Peter Brindley & Wes Ely to help you reflect on, process and take valuable lessons away from the COVID-19 pandemic.
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Persevering Through A Pandemic - Series Trailer
11/10/2021
Persevering Through A Pandemic - Series Trailer
#70 - What’s it felt like to work in an overwhelmed ICU during the COVID-19 pandemic? Have you begun to process what you’ve been through? What learnings will you take away? Listen to ICU clinicians speak on how they've been Persevering Through A Pandemic.
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69 - Emma Ridley - Advocacy, communication and leadership as an ICU dietitian
09/23/2021
69 - Emma Ridley - Advocacy, communication and leadership as an ICU dietitian
Dietitian and nutrition researcher Dr Emma Ridley provides wise insights on ICU team work, bedside presence, advocacy, communication, research, leadership, mentorship, sponsorship, being the parent of a child in the NICU, and fitting everything in.
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68 - David Tuxen - Making life and work fun (including ward rounds)
04/16/2021
68 - David Tuxen - Making life and work fun (including ward rounds)
Intensivist David Tuxen, an Australian ICU pioneer, talks on topics including making life & work fun (even ward rounds), the value of thorough physical examination, building rapport and communicating well, and the potential toll of work on family life.
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67 - Rupert Pearse - Responding to the stress and the strain of COVID-19 in the UK
03/09/2021
67 - Rupert Pearse - Responding to the stress and the strain of COVID-19 in the UK
UK intensivist Rupert Pearse reflects on the Royal London Hospital’s response to the second wave of COVID-19. He discusses the ICU expansion, the stress on nursing staff, the value of culture and delivering public health messages through the media.
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66 - Todd Rice - Learning and teaching how to “not just do something, stand there”
02/22/2021
66 - Todd Rice - Learning and teaching how to “not just do something, stand there”
US intensivist & physician scientist Todd Rice talks about the principle of not just doing something, the balance between confidence & competence, the value of transparency, his ICU’s Learning Health System, and the effects of COVID-19 on he & his team.
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65 - Five valuable lessons COVID-19 taught Intensive Care in 2020
02/03/2021
65 - Five valuable lessons COVID-19 taught Intensive Care in 2020
Host Andrew Davies takes you through 5 important lessons he feels the Intensive Care community was taught by the COVID-19 pandemic in 2020; lessons about human aspects of Intensive Care, not simply the drugs and devices we use.
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64 - Roger Harris & Oliver Flower - The innovative educationalists behind SMACC and CODA
12/16/2020
64 - Roger Harris & Oliver Flower - The innovative educationalists behind SMACC and CODA
Intensivists Roger Harris & Oli Flower describe the culture in their Sydney ICU, tell the story of SMACC, and explain how their Coda educational initiative can use the power of the healthcare community to achieve big things for humanity and the planet.
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63 - Naomi Pratt - A nurse practitioner’s personal and debilitating experience of long COVID
12/04/2020
63 - Naomi Pratt - A nurse practitioner’s personal and debilitating experience of long COVID
Nurse practitioner Naomi Pratt speaks of her co-leadership role in the Critical Care Liaison Nurse service at Peninsula Health; and her lived experience of developing COVID-19 from exposure at work and how it has endured as long COVID.
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62 - Steve Philpot - Communication, tribalism, shared decision making and the value of knowing you already know enough
11/09/2020
62 - Steve Philpot - Communication, tribalism, shared decision making and the value of knowing you already know enough
Melbourne Intensivist Dr Steve Philpot, from Cabrini ICU, insightfully discusses topics like the value of being calm & collaborative, positive feedback, tribalism, relationship building, communication, shared decision making & how much knowledge you need.
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61 - A tribute to the global Intensive Care community for your COVID-19 efforts
10/30/2020
61 - A tribute to the global Intensive Care community for your COVID-19 efforts
Host Andrew Davies expresses his gratitude for the outstanding and compassionate care delivered by ICU professionals across the world during the COVID-19 pandemic, a roller coaster period of gruelling and exhausting work that is sadly far from over.
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60 - Simone Hannah-Clark - Firsthand COVID-19 clinical experience from a New York ICU nurse
04/20/2020
60 - Simone Hannah-Clark - Firsthand COVID-19 clinical experience from a New York ICU nurse
Simone Hannah-Clark, a critical care nurse in New York City, gives her firsthand experience of the overwhelming COVID-19 situation in her ICU, recounting tales of hard work, extreme professionalism, inspiring camaraderie and devastating heartbreak.
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