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Meditation Oasis

Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

info_outline Belly Soothe Meditation for Trying Times 05/10/2020
info_outline Self-Soothing for Coronavirus Pandemic 03/27/2020
info_outline Embrace Effortlessness & Ease -- Part 3 01/23/2020
info_outline Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019
info_outline Embrace Effortlessness & Ease Meditation -- Part 2 12/18/2019
info_outline Embrace Effortlessness & Ease -- Part 1 11/16/2019
info_outline Belly Breathing for Anxiety -- Guided Meditation 01/29/2019
info_outline Autogenic Relaxation for Sleep 11/07/2018
info_outline Wee Hours Rescue - Go Back to Sleep 07/13/2018
info_outline Whole Body Relaxation 03/01/2018
info_outline Guided Walking Meditation — Being Fully Present 05/20/2017
info_outline SOS Meditation for Anxiety 11/30/2016
info_outline Equinox Guided Meditation 09/17/2016
info_outline Meditation for Birthdays and Everyday Renewal 06/19/2016
info_outline Rest in Stillness 02/19/2016
info_outline Deep Centering Meditation 10/09/2015
info_outline Relax into Sleep Guided Meditation 10/23/2014
info_outline Summer Solstice Guided Meditation 06/20/2014
info_outline Guided Meditation for Renewal 06/24/2013
info_outline Guided Meditation for Loneliness 03/14/2013
info_outline Healthy Body Guided Meditation 09/05/2012
info_outline Pregnancy Meditation -- Connecting with Your Baby 04/25/2012
info_outline Guided Meditation for Compassion 01/21/2012
info_outline Guided Meditation for Meetings 09/13/2011
info_outline Body Balance Meditation 07/07/2011
info_outline Guided Meditation for Patience 04/12/2011
info_outline Sleep Meditation for Children 01/19/2011
info_outline Guided Meditation for Anger 11/19/2010
info_outline Present Moment Awareness - Advanced 08/18/2010
info_outline Accessing Intuition Guided Meditation 04/26/2010
 
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