Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

This show is about what it was like to hike the AT in 2014 as a fat 61-year-old with zero hiking experience. Guests join me to share their stories and insights all the way from Georgia to Maine. At the end of each episode is a chapter from the latest hiking book that I'm reading.

Episode #544 - Days 42-44 Appalachian Trail 2026 05/07/2026

Episode #544 - Days 42-44 Appalachian Trail 2026 These last three days started with the vast, glittering openness of the balds in the Roan Highlands, then sent me back into the forest for a night camping by myself and a new hostel discovery. This is such a diverse trail. Also, I was lucky enough to run into Uncle Fuzzy and Nono, each a new character to discover and I enjoyed their company. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/41196515

Episode #543 - Days 38-41 Appalachian Trail 2026 05/04/2026

Episode #543 - Days 38-41 Appalachian Trail 2026 Miraculously, the weather continues to cooperate as yet another four days pass without a minute walking in the rain! I'm in the Roan Highlands and coping well with both uphills and downhills; long may my body cooperate on this trail. This week, I also managed to talk with Carl, or Fresh, who experienced some of the serendipity on the trail to find his hiking partner. If you're interested in learning more about Carl, check out his website at wherethehelliscarl.com. Also this week, we meet a guy I've been looking to interview for some weeks since I met him. His name is Ryan Creel, or Grizzly, a positive presence and ready smile when you meet him on trail. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/41135885

Episode #542 - Days 35-37 Appalachian Trail 2026 04/30/2026

Episode #542 - Days 35-37 Appalachian Trail 2026 I'm starting to manage aspects of my hike in a way I hadn't done so before now. Everything seems to have its own place, and each thing that arises during the day is another piece of the hike to be managed. My pace is starting to increase, as is my mileage. I'm also being reintroduced the wonders of the South; the balds. At the same time, I'm beginning to see startling evidence of the destruction wrought by Helene two years ago. It is staggering to see. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/41069855

Episode #541 - Days 31-34 Appalachian Trail 2026 04/27/2026

Episode #541 - Days 31-34 Appalachian Trail 2026 Into month two with the miles increasing, I'm truly living in the woods now. Life seems to have become more feral, and the simplicity of my life agrees with my temperament right now. My loneliness seems to have gone away as I'm spending more time with others, and this week we hear from Bright Spot and Wolf, who I met along the way. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/41038315

Episode #540 - Days 28-30 Appalachian Trail 2026 04/23/2026

Episode #540 - Days 28-30 Appalachian Trail 2026 Dana came to visit me for a zero day this week. The Smokies are over and a record I hoped to beat while I was there remains intact!! Even with a relaxing zero with my love, I still had to prepare for my return to the trail the following day, so there is always plenty to do; even on zeroes. i managed to record Dana's reaction to seeing me as well as a conversation I had with a young German couple I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40994695

Episode #539 - Days 24-27 Appalachian Trail 2026 04/20/2026

Episode #539 - Days 24-27 Appalachian Trail 2026 The Smokies are all but done, with glorious weather all the way with just one day to go. I think I was more concerned about them than I should have been, but it has been a pure pleasure to be hiking above the clouds at 5-6,000 feet all day long. This recap covers last Wednesday thru Saturday, when I navigated the perils of Newfound Gap, needing to get to Gatlinburg, yet stay in Cherokee. Happily it all worked out. Along the way, I chatted with a ridge runner, Houdini, who shared a few tips with me. It's been a great four days. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40945805

Episode #538 - Days 21-23 Appalachian Trail 2026 04/17/2026

Episode #538 - Days 21-23 Appalachian Trail 2026 Into the Smokies this week for what feels like the end of the beginning. Cell service has been spotty at best, so getting this done a few hours late seems like a win! While recapping my own adventures, I also got the chance to sit down and chat with Doug and Laura, or Smokey and Candy Corn. I didn't get a picture of Candy Corn, but this is Doug. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40906305

Episode #537 - Days 17-20 Appalachian Trail 2026 04/13/2026

Episode #537 - Days 17-20 Appalachian Trail 2026 The three days from NOC to Fontana Dam were my toughest section so far. I made it, but the difficulty shook my confidence a bit. The walk down into NOC was a totally different story, for one specific reason, which you'll learn today. Along the way, I met more great people and they shared their stories with me, including Sue Powell (Sweet Tears) and Henry Southall (Hot Tang). With the Smokies next, this is going to be a another important week. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40822585

Episode #536 - Days 14-16 Appalachian Trail 2026 04/09/2026

Episode #536 - Days 14-16 Appalachian Trail 2026 Into the third week on trail and my first zero day, spent in Franklin, NC. The weather remains atypically unusual, with sun and great hiking conditions leading us on. this week I spoke with Fancy, from Fancy's Place, as well as Chica and Sunsets with their hiking experience and super Airbnb. I was unable to get a photo of Fancy, but here is one with me and Chica and Sunsets. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40780790

Episode #535 - Days 10-13 Appalachian Trail 2026 04/06/2026

Episode #535 - Days 10-13 Appalachian Trail 2026 Nearly two weeks in and I feel I'm hiking stronger than ever. These past four days were testing but I think I came through most of the tests. the feeling of community out here, in these early stages, has been something I was hoping for, yet those hopes have been exceeded every day. Along the way, I've met and spoken with loads of fellow hikers, hostel owners, day hikers and so on. Each encounter has provided me with something new to think of and memories to cherish. This week, I was lucky enough to catch a few words with Husband and wife duo, Stan and Jolene, or Stanimal and Dolly, as well as Mike, or Hang 'em. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40738205

Episode #534 - Days 7-9 on the Appalachian Trail 04/02/2026

Episode #534 - Days 7-9 on the Appalachian Trail Now a week into the hike, I've gotten into my stride and my body is holding up under the pressure. Already, the "feel" of the trail is as welcoming as it was the last time I went, and I'm feeling right at home. The fact that the weather has been kind to us is a massive bonus. This recap covers last Sunday thru Tuesday, ending at Dick's Creek Gap, about 70 miles in. Amanda Aguillard invited me into her home, along with Dan, I guy I'd been hiking around, and she wqas the perfect hostess, running us around, feeding us, and letting us take a breath after the trail. Here are the three of us last Sunday. As you know, I'm also interviewing other hikers I meet out there, and this week, at Tray Mountain Shelter, I met a terrific guy, Ken, or Phoenix. He was full of the joy of the trail, loving the interactions with his fellow hikers, and relishing his adventure. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40695960

Episode #533 - Days 3-6 on the Appalachian Trail 03/30/2026

Episode #533 - Days 3-6 on the Appalachian Trail I'm back on trail and getting back into the swing of things. This episode tracks days 3 to 6 after my return to the AT. I'm telling my story, along with those of the people I meet. This week, I spoke with Olivia Neal of the Hidden Pond Hostel and Sarah Lopez, or Maybelline, (on the right) who is attempting her own AT thru-hike. I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40662310

Episode #532 - Days 1-2 Appalachian Trail 2026 03/19/2026

Episode #532 - Days 1-2 Appalachian Trail 2026 This short episode brings everybody up to date with how I got to the trail, then, how I left it, followed by my plans to get back to it. I never do anything the easy way!!! I'm using Polarsteps to record my AT thru-hike this year. If you'd like to follow my progress between episodes, as well as photos of my journey, please go to and click on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40530155

Episode #531 - Crystal Crowder and William Nelson (Mosey and Sourpatch) 03/05/2026

Episode #531 - Crystal Crowder and William Nelson (Mosey and Sourpatch) We have a husband and wife hiking duo on the show today. Mosey and Sourpatch hiked the Appalachian Trail last year, needing to get it done before Sourpatch’s eye condition deteriorated further. On the way, they found purpose in several ways, with Mosey on the logistics as Sourpatch carried a bunch of military dog tags on to Katahdin. Summiting Katahdin on 9/11 with two previous guests of the podcast–Tony Roddy (Silverback) and Rob Diamond (Dog Tag)–gave extra meaning to their hike. You can check out their pictures from their hike and other adventures at . Tristen Murphy, from the Hike the Good Hike cohort, returns to the show to tell us why she has switched the focus of her upcoming hike from the John Muir Trail. Find out where she’s going now. Then, my latest accountability blog ties up a few loose ends as I prepare for my own thru-hike next Monday. Don't forget; you can follow me on my hike this year by going to and clicking on the follow button. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40316530

Episode #530 - Tim Bennett (Porkie) 02/26/2026

Episode #530 - Tim Bennett (Porkie) Tim Bennett, or Porkie, is today’s guest. Tim had an epic adventure on the Long Trail in Vermont, sharing with us the family connection he has to the trail. It wasn’t a straightforward hike, with serious injury and recovery, plus dramatic floods punctuating his efforts over two years. He remained resilient and completed his mission after his various mishaps. Tim also wrote a blog of his journey for the Trek, which you can read here at . He has now written a book about both his and his father’s hikes, which will be available later in the year. When I get that link, I’ll put it in future show notes. For now, you can visit his website, and sign up to be notified when the book is available. Ben Kaplan completed the lineup for the Hike the Good Hike cohort, as he talked about leading AMC winter hikes while finding solace in his solo outdoor adventures. Follow Ben on Instagram at My accountability blog is revealing the culmination of my preparations for my own upcoming AT thru-hike. I’m beyond ready to get out there! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40234735

Episode #529 - Michael Neiman (Sharkbait) 02/19/2026

Episode #529 - Michael Neiman (Sharkbait) Michael Neiman, who, along with Bruce Matson, brought us Platinum Blazing to the trail, is our guest this week. Michael thru-hiked the Appalachian Trail in 2018, and his new book tells that story–as a 98% true novel. Michael, or Sharkbait has been juggling a job, parenthood, and his writing to bring this book to publication, and it’s a good read, with plenty of page turning moments. You can check out the book at his website, , or on Amazon at . OR you could follow him on Instagram at . He even appeared on Minnesota local TV promoting his book, here: Ezra Peterson, the last remaining member of the Hike the Good Hike cohort, shares his moving story of transitioning from a woman to a man, and he is feeding his joy of the outdoors by taking on a Fastest Known Time for a non-binary person in hiking the Superior Hiking Trail. He’s quite self-deprecating in that there isn’t currently a record in that category, but his refreshing attitude to a tricky subject shines through in our conversation. Finally today, the accountability blog takes us to within three weeks of my start on the Appalachian Trail. I’ve got everything I need, plus a few things I don’t need, but I still haven’t packed and tried out my darn pack!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40156665

Episode #528 - Rob Diamond (Dog Tag) 02/12/2026

Episode #528 - Rob Diamond (Dog Tag) We welcome Rob Diamond to the show today. I met Rob in 2024 in Hot Springs, when we went and tried to help out after Hurricane Helene. Rob told me then that he was planning on a 2025 thru-hike, so I asked him then to follow up with me once he was done. Rob’s hike didn’t turn out as he had expected, yet he battled through innumerable obstacles as he made his way to Katahdin, eventually summiting on his intended summit date of 9/11. On the way, Rob raised awareness of the scourge of suicide among military and first responders by carrying dog tags to represent those who die by suicide. It was a deeply personal mission, and Rob fulfilled it in a caring way. You can check out more about Rob on his YouTube channel at . There is even a terrific little video and song about Kyle's Trail that tracked one of the special dog tags. Check this out. We’ve met most of our Hike the Good Hike cohort, and this week, single mother Tristen Murphy shares her emotional story. Tristen is hiking the John Muir Trail later in the year. We hope she has a blast! In my accountability blog, I share news of my pre-hike check up with my Doctor. He gave me the green light! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40080470

Episode #527 - Savannah Schuring (Snazzy Cat) 02/05/2026

Episode #527 - Savannah Schuring (Snazzy Cat) Savannah Schuring, or Snazzy Cat, took on an Appalachian Trail thru-hike–which she completed in a remarkable three months–as her graduate thesis. On the way, she was interviewing hikers as to their motivations to be out on the trail and learned so much from them, and about herself, with some fascinating conclusions. Savannah always loved the outdoors and, indeed, was a long-distance runner, but she came to love long hikes and completed her Triple Crown. Her new book, Between the Miles, is available on Amazon at . You can also check out her website at , while you can connect with her on social media at , or at Our Hike the Good Hike member this week is Jim Wellman, who, like Steve, is attempting an Appalachian Trail thru-hike this year, starting about a month after Steve. Jim is open about his personal mental health struggles, and hope to reach others in a similar situation. You can follow Jim on several social media platforms on Instagram at and on Facebook at . He also has a YouTube channel, which you can find here, Finally, our Accountability Blog brings us up to date with the preparations for my own hike on the Appalachian Trail next month. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/40002490

Episode #526 - Erin Tuveson (Bookie) from Rambling Roots Hostel 01/29/2026

Episode #526 - Erin Tuveson (Bookie) from Rambling Roots Hostel Today, we meet an AT thru-hiker from the Class of 2015 who went on to buy and run a hostel near the Nantahala Outdoor Center. Erin Tuveson, or Bookie, became so enamored of the trail that she wanted to be around the community she met out there. Erin now owns and runs the Rambling Roots Hostel, bringing her AT knowledge to bear as she puts together the kind of place she loved when she was hiking. You can learn more about Erin and her hostel at her website . Additionally, you can keep up with Erin and the hostel on social media at: and. Also, Erin’s blog about traveling with her dog is at . Also on the show today is JC Van Etten, who recently published a book following his successful completion of the Continental Divide Trail, which completed his Triple Crown. Check out his book at Our Hike the Good Hike team moves on to Shanda Carter, a mother of threew who will be hiking the Colorado Trail later in the year. You cvan follow Shanda on Instagram at . In my accountability blog, I’ve started to acquire some of the smaller items I’ll need for my hike, and I also lost Luis, my personal trainer this week. We keep moving forward though, as Jake has taken up the task of getting me in some sort of shape for the trail. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39916570

Episode #525 - Tony Roddy (Silverback) 01/22/2026

Episode #525 - Tony Roddy (Silverback) This week, Tony Roddy joins the podcast. Tony walked across America in 2015, vowing to do one of the long-distance American trails ten years later. His original choice was the CDT, but a last-minute change took him to the Appalachian Trail, where he relished his experience. Tony used his time on the AT to raise funds for autism, an affliction close to home in his family. He also raised funds for the Make A Wish Foundation on his walk across America ten years ago. You can see more of Tony on his YouTube channel at , a magazine article at , and his blog at . In our Hike the Good Hike cohort this week, Colby Park shares his story and his upcoming Colorado Trail thru-hike later in the year. He was self-deprecating about his YouTube channel in our conversation, but you can check it out here. Finally, the accountability blog continued my training and gear journey, with the major new item this week being a 5-pack of underpants!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39818515

Episode #524 - Todd Sears (Nor'Easter) 01/15/2026

Episode #524 - Todd Sears (Nor'Easter) We meet a member of the Class of 2012 this week, who happens also to be a member of this years class of 2026. In fact, Todd Sears is starting the day after I start, in March this year. He had a long career in military intelligence, and brings a military discipline to his hike, both back in 2012 and in his plans for this year. I should be meeting him very early on as he will doubtless breeze past me at speed. You can read about his earlier hike from a blog that he wrote; . To compare his hiking and his writing back then, you should check out the Tek, as Todd is one of their trail correspondents this year; We start our season of Hike the Good Hike participants for 2026 with Elizabeth Thompson, who has endured both domestic abuse and cancer in recent years. She is hiking the PCT and our conversation became quite emotional. You can keep up with Elizabeth on Instagram at , and on YouTube at With just eight weeks to go before I head out, I share some mildly disappointing news about my gear, and some encouraging news about my protein intake!! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39735315

Episode #523 - Michelle Michaud (Fyrfly) 01/08/2026

Episode #523 - Michelle Michaud (Fyrfly) Michelle Michaud is our guest today. She has completed the Appalachian Trail three times, having been on trail every year since the late 90s. Her love for the AT is apparent, and she has managed to parlay that love into a business, helping hikers with their logistics and training as they try to fulfill their own Appalachian Trail dream. You can find out more by visiting Michelle’s website, and her Facebook account at , and her Instagram account at . Also today, Michael Glavin, the inventor and owner of Zenbiy, with the Zenbivy sleep system, helps Steve make up his mind for the final big purchase for his upcoming Appalachian Trail thru-hike. Check out their site at Finally, the accountability blog turns to the subject of food. I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39652805

Episode #522 - Dr Rob Scanlon 01/01/2026

Episode #522 - Dr Rob Scanlon We welcome Dr Rob Scanlon to the podcast today to talk about five essential skills that hikers need to learn to avoid becoming a depressing statistic on trail. Rob shares anecdotes and data to illustrate those five skills, and he has presented a book rich in detail that will benefit most hikers. I’ll certainly be paying attention to several of the points Rob makes in his book as I hit the Appalachian Trail this year. You can follow Rob on Instagram at , and you can find his book on Amazon at . In my accountability blog this week, I introduce you all to a new diet that I’ll be starting next week. Watch this space! I used my hike in 2024 on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39579870

Episode #521 - James Kinch (Firewalker) 12/25/2025

Episode #521 - James Kinch (Firewalker) The self-deprecating James Kinch is on the show today, claiming the title of the “Fattest Known Time” on the Appalachian Trail, having twice thru-hiked the trail, starting at well over 300lbs each time. James has published his journal of the hike, and he serves as an inspiration to those who convince themselves that they can’t do this hike for many reasons, one of which is often their weight. James just got on with it and made it to Katahdin each time. You can check out his book at and read his blog on Substack at . This week on my accountability blog, I log further physical and gear progress as the year draws to a close. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39530810

Episode #520 - Ellen Langford (Adventurine) 12/18/2025

Episode #520 - Ellen Langford (Adventurine) Ellen Langford, or Adventurine, joins us today. Ellen is a professional artist who had dreamed of hiking the Appalachian Trail for several years before 2025 opened a window for her. On the trail, she found logistics to be challenging, yet utterly “embraced the suck” as she knocked off 1700 miles before an unfortunate health condition curtailed her hike. She took her art tools of the trade with her, sketching as she went along. You can catch up with Ellen and her art at her website, . You can also follow her on Instagram at Also today, Nina Banducci introduced us to Polarsteps, an app that tracks and records our journeys, incorporating photos and text. Nina will be out on various trails next year to provide trail magic and show off the app to hikers. I intend to use it on my upcoming AT thru-hike next year. You can find out more at Then, my accountability blog focuses more on gear, as more “stuff” has arrived. It’s getting real!! I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39440365

Episode #519 - Jesse Cody & Mike Rose (Hike the Good Hike) 12/11/2025

Episode #519 - Jesse Cody & Mike Rose (Hike the Good Hike) We meet Jesse Cody and Mike Rose today, and hear about their non-profit, Hike the Good Hike, an organization committed to enhance mental wellness through nature. They have partnered with several well-known outdoor brands to provide a path for a disparate cohort of people taking on US hikes in 2026. Jesse and Mike value the stories that hikers tell and this podcast will help tell some of those stories as we meet most, if not all, of the 2026 cohort in the coming weeks. I encourage you all to find out more about this deserving organization at their website, and, should you wish to donate to the cause, you can do so here. Also today, we meet Max Kiel from Hyperlite Mountain Gear, as he shares his knowledge about the four packs I wanted to learn about. I had my clear preference coming into the conversation, and he clarified my thinking. Here's the pack I chose. Finally today, my accountability blog records the hiatus I had in my training before picking up once more, earlier this week. I’ve also got gear, food and transportation issues to share with you all. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39361980

Episode #518 - Emily Manzon (Tic Tac) 12/04/2025

Episode #518 - Emily Manzon (Tic Tac) Emily Manzon, or Tic Tac, is our guest this week. Emily was looking for an epic way to celebrate her 40th birthday this year, so the Appalachian Trail certainly checked that box. Along the way, Emily gained a respect for the trail and the impact it had upon her, using mantras to reflect her attitude along the way. Missing 200 miles partway through, she could have been content as a 2,000-miler, yet returned to the trail for a more solitary experience as she filled in those miles, heading south. Also this week, I welcomed Dan Durston from Durston Gear to help me with my tent choice for next year’s hike. Dan answered all my questions, and I settled on this little beauty below. I’m so looking forward to using the X-Dome 2 next March. In my accountability blog, I share a bit of bad news on the physical prep front, while explaining why I chose the X-Dome 2 as my tent for 2026. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39259240

Episode #517 - Tom Margaria (Father Tom) 11/27/2025

Episode #517 - Tom Margaria (Father Tom) Tom Margaria, a retired FDNY firefighter, set out on January 1st from Key West to hike the 5700 mile Eastern Continental Trail. On the way, Tom met up with–and joined–the “Over the Hill Gang,” the group including Dave Santi, one of my Mighty Blue Class of 25 this year. Tom, a man of deep faith, would ask people he met along the way how he could pray for them. This kind request came with a variety of answers, though Tom always saw the positives. He made it to the end, and reflects upon his mammoth journey with Steve. Also on the show today, is Tayson Whittaker, owner of Outdoor Vitals, an interesting gear company with an impressive business model and an equally impressive boss. Check out their website at Finally, we hear the latest entry in my accountability blog, with big decisions being made over gear. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39184785

Episode #516 - Galloway Johnson (Clementine) 11/20/2025

Episode #516 - Galloway Johnson (Clementine) We meet a young New Hampshire guy today who had never hiked in New Hampshire prior to his Appalachian Trail thru-hike this year. Galloway Johnson had dreamed about the AT for five years and made it a reality this year. He didn’t enjoy those early days, finding it tougher than he had imagined and carrying on almost to spite the trail!! But he made it to the end and came on the show to share his story, telling me that despite vowing never to hike again, he is considering the PCT next year. We have another report on my own progress in my accountability blog. I’m afraid it isn’t as positive as I had hoped, though I am resolved to keep going and keep preparing for my upcoming third AT thru-hike. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39102550

Episode #515 - Jennifer Cole (Indy 5) 11/13/2025

Episode #515 - Jennifer Cole (Indy 5) This is indeed the season for hearing from successful thru-hikers, and we have another one joining us today. Jennifer Cole, or Indy 5, was looking for a great adventure and a bit of independence. She certainly found both on the Appalachian Trail. She has been a stay-at-home-mother to five children over the years, and decided to hike the AT back in 2015, planning ahead ten years for the last of her children to graduate. True to her word, she hit the trail earlier this year and reached Katahdin at the end of September. You can see more of Jennifer’s on-trail photos on Instagram at and on Facebook at We also hear the second installment of my accountability blog, covering my preparation for my own hike on the AT in March next year. Writing this has focused and encouraged me more than I ever thought it could. I’m always happy to hear from any of you who have suggestions on how I could improve what I’m doing, so email me at if you can help. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I’ve been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting . I hope you want to support this critical mission. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at . Additionally, you can join our membership at . It’s worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to . Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. /episode/index/show/mightyblueontheat/id/39014745

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

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