MILMO Show
The MILMO® Show is all about military money and entrepreneurship. It's everything you need to know about making, saving, and investing money wisely. Lacey Langford, AFC®, interviews inspiring guests about personal finance, entrepreneurship, investing, life in the military, and more.
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What Most People Get Wrong About Taxes and How to Fix It
04/21/2025
What Most People Get Wrong About Taxes and How to Fix It
Taxes can feel like a mystery, and for many, they’re scary. Add in a military transition, accidental landlord, or a side hustle, and it’s easy to feel overwhelmed. But understanding your taxes and planning ahead can make a huge difference, not just in your wallet, but in your peace of mind. In this episode, Forrest Baumhover shares his journey from Navy to financial planner to online educator, and how he’s helping people confidently tackle their taxes. We dive into the most common tax mistakes, why planning matters year-round, and what service members should know about building their next chapter after military life. Forrest is a retired naval officer, Certified Financial Planner, and tax professional. He helps people navigate taxes and Social Security through his website and YouTube channel, both titled Teach Me! Personal Finance. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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The Truth About Stock Tips and Trading
04/14/2025
The Truth About Stock Tips and Trading
When it comes to investing, everyone wants to know the secret—how do you make fast money in the stock market? It’s a question that is as old as the market. The answer isn’t as simple or as quick as most people would like it to be. In this episode, I’m talking about what it really takes to be a stock trader, how that’s different from just wanting a hot tip, and why your financial plan should be tailored to you, not the latest headline. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Finding Your Financial Yin and Yang
04/07/2025
Finding Your Financial Yin and Yang
We are all juggling two financial forces. The first is living our life today, and the second is securing our future. The hard part is finding balance. You can’t take money with you to the grave, but you also must have a surplus ready for when you need it most. If we put too much focus on one, the other falls apart. That’s where Yin and Yang can benefit our financial lives. In this episode, I’m going over how to use the concept of Yin and Yang to find balance and harmony with money. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Breaking Free from Debt with Action
03/31/2025
Breaking Free from Debt with Action
Debt can feel like an overwhelming burden that creates growing anxiety for not only yourself but also your family. When you’re in the thick of debt, it can be hard to know how to get started and the best path forward. In this episode, I’m going over strategies to help you get control of your debt with action and help you on the path to financial success. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Navigating into Civilian Life and Veteran Ventures
03/24/2025
Navigating into Civilian Life and Veteran Ventures
We talk a lot about the struggles of transitioning out of the military – losing that sense of purpose, the steady paycheck, and the tribe you trust. But what we don’t highlight enough is the flip side: how that transition can be a launchpad to an incredible career or business and a life you design. In this episode, I’m sitting down with Brendan Aronson, a Marine turned entrepreneur who’s all about creating pathways for veterans into leadership roles. From his time in investment banking to building a company that connects vets with high-growth careers, he’s got a front-row seat to what works and what doesn’t after you hang up the uniform. We’re covering: Top challenges for transitioning service members Why venture capital isn’t always the answer for startups Networking tips to kickstart your civilian career Balancing the veteran community with the wider world Brendan is a former Marine Infantry Officer. He's a U.S. Naval Academy Graduate and a Wharton MBA Alumnus. He is a serial entrepreneur and built TheMilVet, which is the Nation's premier executive search firm focused on landing veterans jobs in high-growth companies. He's a co-founder and Managing Partner of The Valhalla Group, which invests in U.S. National Security. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Hiring Freelancers for Your Business
03/17/2025
Hiring Freelancers for Your Business
Starting and running a business solo is difficult even for the most knowledgeable and disciplined. It’s hard to find the time of day and mental fortitude to be a jack of all trades. Hiring help can seem scary when you aren’t sure if you’ll make enough to pay them. In this episode, I’m sharing how I’ve been testing and using freelancer marketplaces to hire experts to help me get tasks and projects done in my business on a budget. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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The Power of Living Debt-Free and Seizing Opportunity
03/10/2025
The Power of Living Debt-Free and Seizing Opportunity
We often hear about how debt or the lack of a financial cushion can trap us in a cycle of stress, forcing tough decisions that might dig us deeper into trouble. Often, it’s not because we want to but because our finances leave us no choice. What we don’t talk about enough is the flip side: how being debt-free and having savings can open doors to incredible opportunities in life. In this special episode, I sit down with Steve Stewart, the talented editor behind this podcast, to dive into his inspiring journey of becoming debt-free and the amazing paths it’s allowed him to pursue. From paying off his mortgage to building a thriving career in podcast editing, Steve shares his story and offers insights on how you can do the same. We also discuss: Sustaining a debt-free life Opportunities from financial freedom The podcast industry's playing field Audio vs. video podcasting My friend, Steve Stewart is the Podcast Editor for some of the biggest indie personal finance podcasts like the Stacking Benjamins Show and Afford Anything. I’m honored that the MILMO Show is included among his amazing list of clients. He also created the Podcast Editors Club, now with over 9,000 members, and co-founded the Podcast Editor Academy - which helps individuals build their own podcast services business. If you’re looking for help with your podcast, Steve is there to support you! For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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{Encore} What’s Your Trash Worth
03/03/2025
{Encore} What’s Your Trash Worth
Food spending is often where budgets go off the rails—eating out adds up fast and can leave you with more waste than you are even aware of. With warmer weather pulling us outdoors and tempting us to splurge, now’s the perfect time to revisit a fan-favorite episode. Today's an encore airing of What’s Your Trash Worth? For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Building Wealth on an E-1 Budget
02/24/2025
Building Wealth on an E-1 Budget
You don’t need a big paycheck to build a big bright future. Even if you’re starting as an E-1 with little left over after bills, you can set yourself up for financial freedom. It’s not about where you start. It’s about the consistent steps you take from there. In this episode, I’m sharing a roadmap to go from E-1 to financial success. I’m talking about avoiding money traps, budgeting like it’s your personal mission, and setting the foundation for wealth—all around military life. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Transforming Your Knowledge into Profitable Memberships
02/17/2025
Transforming Your Knowledge into Profitable Memberships
Many service members, military spouses, and veterans have valuable knowledge, skills, and expertise to share with the world. But turning that expertise into a steady stream of income can feel like an overwhelming challenge. Where do you even start, and how can you create something that generates revenue, makes a meaningful impact or both? In this episode, Stu McLaren, a membership expert, shares his insights on how to turn your expertise into predictable, recurring revenue through memberships. He shares the basics of memberships, how to avoid common pitfalls, and how to find the right audience. My conversation with Stud is packed with actionable advice to help you take the first step toward creating a thriving membership community. Stu McLaren is a membership expert and co-founder of Membership.io, a leading platform serving thousands of online membership sites. With over 16 years of experience in the subscription industry, Stu coaches and consults best-selling authors, top-rated speakers, experts, hobbyists, and entrepreneurs on turning their expertise into predictable, recurring revenue. Through his signature program, The Membership Experience™, Stu has helped over 19,000 entrepreneurs launch and grow successful membership sites, while Membership.io powers thousands more. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Redefining Your Story and Success After Military Service
02/10/2025
Redefining Your Story and Success After Military Service
Leaving the military can mean your entire identity is changing. It can be overwhelming. What is next for you in your career and your mission? In this episode, Olivia Nunn shares her journey from military service to becoming a leading advocate for mental health and an authority in the branding world. We’ll dive into how she navigated the challenges of transitioning to entrepreneurship, her insights on destigmatizing mental health within the military and veteran communities, and why storytelling is key to building a strong personal or professional brand—even when selling products. Olivia Nunn, a seasoned veteran with over 20 years of dedicated service in the U.S. Army, leads Olivia Nunn Communications with a commitment to making a difference. With a solid foundation of 13 years of experience in government relations, Olivia specializes in communications, branding, social media strategy, and event planning, bringing her expertise to the forefront to craft compelling narratives and strategies that elevate brands and amplify voices. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Building Wealth for Military Families
02/03/2025
Building Wealth for Military Families
Building wealth is a financial buzz phrase we hear a lot. We all want a build-up of wealth, but how do we get there, and what does that path look like for service members and their families? In this episode, Jerry Quinn, shares actionable insights for military families looking to build wealth and achieve financial success, what wealth-building means, and practical strategies for saving, investing, and navigating tight budgets. Jerry is a Colonel in the Army Reserve who has spent more than 30 years working in banking and insurance, specifically on military and veteran financial, housing, and career matters in those industries over the last 15 years. He is the Chief Operating Officer of the American Armed Forces Mutual Aid Association (AAFMAA). Established in 1879, AAFMAA now has $23 billion of insurance in force. Since 9/11 AAFMAA has provided more than $1 billion to military and veteran families of the fallen. At AAFMAA, Jerry oversees all aspects of AAFMAA Life Operations, including financial education, member benefits, survivor services, and life insurance. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Financial Management of VA Disability and Military Retirement
01/27/2025
Financial Management of VA Disability and Military Retirement
Getting out of the military can be an exciting and daunting time mixed into one. In addition to starting new careers, potentially moving to a new location, and shifting your identity away from service member, there are VA disability compensation, military retirement pay, and tax planning to conquer. In this episode, Curt Sheldon a former fighter pilot and highly respected financial expert, dives into the essential financial and tax considerations for service members and veterans navigating VA disability compensation and military retirement. Curt explains the key differences between VA disability compensation and military retirement pay, breaking down how programs like Concurrent Retirement and Disability Pay (CRDP) and Combat-Related Special Compensation (CRSC) work together. Plus he sheds light on the little talked about Strickland Decision. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Military Spouses: Protect Your Family with a Margin of Safety
01/20/2025
Military Spouses: Protect Your Family with a Margin of Safety
The unexpected is not limited to financial markets. Life is full of surprises, ranging from mildly annoying mistakes or mishaps to life-altering crises. While we can’t predict all of our life’s twists and turns, we can be proactive to shield ourselves from major fallout. This protective buffer is better known as a margin of safety. It’s a concept often talked about as it relates to investing, but margin of safety can be applied throughout our lives as a cushion to protect our well-being and quality of life. In this episode, I’m sharing what a margin of safety is, why it’s essential, how to create it across different areas, not just investing, and common mistakes to avoid. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Why the Trades Are a Smart Career and Entrepreneurship Path
01/13/2025
Why the Trades Are a Smart Career and Entrepreneurship Path
Building the infrastructure of a business from the ground up isn’t for everyone, but starting a business doesn’t always mean you have to start from scratch. In this episode, Bryan Park shares how he transitioned from military life to building a nationwide flooring business. He talks about the importance of integrity in business, navigating challenges with resilience, and why the trades are a path worth considering for financial success. Bryan Park is the Founder and CEO of Footprints Flooring, a flooring installation company with over 150 territories in the U.S. Bryan grew up in south Denver. He attended the Air Force Academy. Like most people who serve, Bryan’s military experience strengthened his belief in and commitment to integrity, duty, and leadership. Bryan serves on the Board of Directors for the National Wood Flooring Association. Under his leadership, Footprints Floors has been recognized as one of the fastest-growing franchises in America by Entrepreneur magazine. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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The Secret Power of Compounding in Everyday Life
01/06/2025
The Secret Power of Compounding in Everyday Life
Compounding is hailed as the secret sauce to financial success, and it is, but its power goes far beyond money. Whether networking or nurturing relationships, achieving personal goals, or growing your career, the power of compounding in life and money works its magic over time—for better or worse. The choices we make daily, no matter how small, stack up like blocks to shape the trajectory of our lives—especially its quality. In this episode, I’m talking about how compounding can be a force for positive change and how negative compounding can derail our progress. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Guts to Go After What You Want in 2025
12/30/2024
Guts to Go After What You Want in 2025
It’s that time. The sun is setting on 2024. Did your year go as planned? Did you do all the things you wanted? Sometimes things don’t go according to plan and sometimes we don’t do what we said we would do. If we want a different result we have to take different action in 2025. In this episode, I’m talking about having the guts to go after what you want in the new year. Letting go of fear, stopping worrying about what others think, and finally taking steps toward reaching your goals. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Happy Holidays 2024, Merry Christmas, and More
12/23/2024
Happy Holidays 2024, Merry Christmas, and More
Merry Christmas and Happy Holidays to you and your family. The holidays are here, and I hope your’s are filled with peace and joy. Traditions are a big part of holidays and special events. They are things built over time, sometimes with great intention, and other times start with special moments that are continued each year. In this episode, I’m sharing some of my holiday traditions and my gift for you. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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Creating a Podcast and Growing It Into a Thriving Business
12/16/2024
Creating a Podcast and Growing It Into a Thriving Business
Starting a podcast can be exciting, but turning it into a business that actually makes money? That’s where many podcasters hit a wall. It’s tough to find your niche, attract sponsors, and figure out how to make your show financially sustainable—all while keeping your passion alive. In this episode, we dive into Joe Crane’s journey—from discovering podcasts on motivational CDs to creating his own show that connects veterans with resources, inspiration, and community. He shares actionable advice on finding your niche, monetizing through sponsorships and services, and why hiring a mentor or coach can be a game-changer. You’ll also hear about the lessons he’s learned along the way, including the importance of focusing your time and resources on what really matters. Joe Crane retired from the Marine Corps in 2013 after 24 years of service. He was an AH-1W Super Cobra attack helicopter pilot and completed two combat flying tours in Iraq. Joe is now an airline pilot and host of the Veteran On the Move podcast. Veteran On the Move empowers veterans and their family’s through entrepreneurship by introducing them to successful entrepreneurs from the military community through thoughtful and meaningful podcast interviews. For more MILMO, follow at: on YouTube on X Instagram LinkedIn Facebook
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How to Prepare for Tax Season 2024
12/09/2024
How to Prepare for Tax Season 2024
Tax season is coming—are you ready? Whether you’re dreading it, putting it off, or just plain confused, you’re not alone. But what if, this year, you could tackle your taxes with confidence and maybe even save some money along the way? In this episode, Paul Allen and I are diving into things you need to know to prepare for tax season 2024. We cover people's most common questions about taxes and tips for preparing for filing. Plus, I revisit my favorite tax question, which I would like to ask Paul. Can I deduct my hair and makeup expenses? Paul retired from the US Navy in 2010. Is now a Founding Member of PIM Tax Services, APFORIA, the Military Financial Advisors Association, and the Military Qualified Financial Planner Certification Program. Paul holds an MA in Financial Planning and Law, is an enrolled agent of the IRS, and holds the CFP® and MQFP® certifications. 01:06 Preparing for Tax Season 2024 03:59 Understanding Business Expenses 12:53 Tax Deductions and Record-Keeping 18:13 Handling Tax Mistakes and Changes 20:49 Maximizing the Clean Vehicle Credit 21:44 Understanding the 1099-K Form Changes 23:40 End-of-Year Tax Planning Tips 24:36 Military Spouse Taxation Issues 27:20 Preparing for Tax Season 28:01 Quickfire Questions and Recommendations 31:10 Fun Fact or Fiction Game 34:50 Conclusion and Resources
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How Military Families Can Stress Less on a Tight Holiday Budget
12/02/2024
How Military Families Can Stress Less on a Tight Holiday Budget
The holiday season is a time for joy, connection, and celebration, but it’s no secret that it can also be incredibly stressful—especially for military families. The stressors can pile up quickly between tight budgets, work responsibilities, and the added challenge of spending holidays apart from loved ones due to deployments or just being stationed far from family. All the stressors can lead to making financial decisions that will come back to haunt you in the new year or for years to come. In this episode, I’m sharing the biggest holiday stressors and practical tips you can implement to save money, manage your time, and enjoy your holidays the way you want. 00:47 Welcome to the Mill Mo Show 01:46 Personal Holiday Stressors 03:04 Biggest Holiday Stressors and Solutions 04:03 Financial Strain and Budgeting Tips 05:20 DIY and Second-Hand Gifts 08:14 Travel Strain and Tips for Military Families 11:41 Time Management During the Holidays 14:38 Family Dynamics and Setting Boundaries 17:12 Combating Loneliness and Grief 18:40 Conclusion and Final Thoughts
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{Encore} The Tax Reality Every Veteran Needs to Know
11/25/2024
{Encore} The Tax Reality Every Veteran Needs to Know
It’s hard to believe we are winding down Veteran’s Appreciation Month and rolling into the holidays. Before we know it, it will be the new year. A new year is a great time to set yourself up for success all year long. But, a new year also means the beginning of a new tax season. Even though we know it’s coming, it can be a dreadful time of the year for people. I'm bringing back a popular episode on a topic to help us all have a can-do attitude and get mentally prepared for tax season. Here is the encore airing of The Tax Reality Every Veteran Needs to Know with Matt Stephens.
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Secrets to Succeeding in the Fintech and SaaS World
11/18/2024
Secrets to Succeeding in the Fintech and SaaS World
Building a successful tech-driven business is no small feat, but Sam Ingrassia has made it his specialty. As the CEO of BudgetSimple, Sam helps financial professionals, advisors, and brands grow their impact while generating recurring income. With more than 15 years of experience in engineering, marketing, and finance, Sam has built and scaled multiple web-based businesses, blending innovation with practicality. In this episode, Sam shares his journey into web-based entrepreneurship, offering a behind-the-scenes look at what it takes to succeed in today’s competitive, tech-driven world. We talk about the qualities entrepreneurs need to thrive, whether coding skills are still essential, and how to stand out using smart digital marketing strategies. Sam also dives into the importance of a strong online presence, including websites and SEO, and provides advice for anyone looking to enter the fintech or SaaS industries. Episode Time Stamps 00:55 Meet Sam Ingrassia: CEO of BudgetSimple 01:21 Sam's Journey into Web-Based Entrepreneurship 01:39 Qualities for Success in Tech-Driven World 03:10 Sam's Early Career and First Projects 05:09 Insights on Marketing and Data Utilization 07:06 SEO, Paid Search, and Email Marketing 11:30 Building a Tech Business: Challenges and Strategies 15:00 Importance of Websites and SEO for Businesses 17:18 Effective Content Strategies for Small Businesses 23:00 Advice for Aspiring Tech Entrepreneurs 27:45 Financial Professionals: Needs and Solutions 31:17 Random Quick Questions and Game Time 37:12 Wrapup
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Embracing the Next Chapter: Veteranhood
11/11/2024
Embracing the Next Chapter: Veteranhood
The day you join the countdown to separation or retirement begins. Your days of being labeled a “service member” are numbered. At some point, you’ll become a “veteran” of military service. In a snap, your life and identity will change. Are you ready for veteranhood? How can you make the best life after the military for you and your family? In this episode, I’m sharing how veterans can embrace their identity and leverage their unique experiences to thrive beyond the uniform.
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How to Build a Real Estate Investing Empire on Active Duty
11/04/2024
How to Build a Real Estate Investing Empire on Active Duty
Building a real estate investing empire while on active duty may seem like a monumental task, but it’s entirely possible with the right strategies. Johnny Lynum, a Lieutenant Colonel in the U.S. Air Force, has done just that, growing his portfolio to over 115 properties worth $14 million. In this episode, Johnny shares his journey into real estate investing, the methods he used to build wealth while serving full-time, and the lessons he learned along the way. He discusses how he identifies promising markets, common pitfalls new investors should avoid, and offers practical advice for fellow service members who want to get started in real estate. Johnny Lynum is a Lieutenant Colonel in the United States Air Force who has served for over 19 years as a developmental engineer and intelligence officer. He is also an author, philanthropist, seasoned real estate investor, and coach. He has actively invested in real estate since 2006 and has purchased and sold single and multifamily properties across the SouthEast. Johnny has over 115 doors in his real estate portfolio valued at over $14M, primarily located in Panama City, FL, and Montgomery, AL, real estate markets. Through his military service, Johnny has gained tremendous experience by leading diverse teams in deployed environments and managing a $1.3 billion dollar development contract. These skills have been instrumental in his ability to scale his real estate investing business while still actively serving our country full-time. https://milmo.co/podcast/real-estate-investing-empire
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Making the Most of VA Home Loan Guarantee
10/28/2024
Making the Most of VA Home Loan Guarantee
Serving in the military comes with some perks. The VA home loan guarantee is one of the more popular benefits. It helps service members and veterans with home ownership. While it’s generally talked about, sometimes the exact details aren’t and can lead to not getting the most out of your benefit. In this episode, Dr. Paul Lawrence discusses VA home loans in detail. He shares how the benefit works, who is eligible, how it can be used, and common misconceptions about it. He also talks about lesser-known VA loan benefits like Specially Adapted Housing grants.
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From Boxing to Business: Using Data to Drive Change
10/21/2024
From Boxing to Business: Using Data to Drive Change
Members of the military are involved in problem-solving. It’s at the heart of a successful mission. Many don’t realize that it is also at the heart of STEM, or science, technology, engineering, and mathematics. It’s all about data and problem-solving. In this episode, Navy veteran Anne Gibbon discusses how she is building a business to help others use data to its fullest potential to make better decisions. We also talk about her experience as the first woman to box for the Naval Academy and building a think tank for Seal Team 6.
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Getting Taken by a Trademark Scam
10/14/2024
Getting Taken by a Trademark Scam
It’s no secret that I’ve had some trademark issues. When you build a business, you’re bound to be touched by trademarks in some way. You could file for your own trademark, or someone could be infringing on yours or you could be trying to be preventative. There are a lot of areas. One that is particularly unnerving is getting a notice from an attorney or, even worse, the United States Trademark and Patent Office that you’re infringing on someone else’s trademark or that your trademark is in jeopardy. Everyone can guess the reaction letters like that would cause. Pure panic to anyone who receives it. Do you know who knows that best? Scammers. I know this because I just almost got trademark scammed. In this episode, I’m sharing what trademark scam I was targeted with, what I did, the most common types of trademark scams, and how to keep yourself protected. Show notes:
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The Power of Authentic Marketing and Sales for Veteran Entrepreneurs
10/07/2024
The Power of Authentic Marketing and Sales for Veteran Entrepreneurs
Transitioning from military service to civilian life can be challenging, especially when it comes to finding a new career path in entrepreneurship. Not only are you starting something new, you have to make your own paycheck. In episode 305, I’m joined by Justin Brock, a Marine veteran who went from aviation operations in the Marine Corps to building a successful career in financial services and running a thriving business. We dive into his journey, the lessons he learned about sales and marketing, and how he grew his insurance business by focusing on authentic relationships and quality service. Justin also shares valuable insights for veterans looking to start their own businesses. The show notes can be found here:
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Protecting from Predatory Financial Sales Practices in Military Transition
09/30/2024
Protecting from Predatory Financial Sales Practices in Military Transition
Service members and their families are a protected group when it comes to their finances. The Department of Defense intentionally protects the military community from predatory financial sales practices while they are serving. Those protections are no longer there when you separate or retire, making transitioning service members top targets of predatory sales practices. In this episode, Drew Stamp discusses what service members and their families are up against when they’re leaving the military and how to educate themselves and combat bad actors in the financial and veteran space. We also discuss whether all the benefits the community receives could negatively affect them. We talk about: Transitioning from Military Service Purpose, Identity, and Community Predatory Financial Practices Financial Literacy Gaps Misleading Sales Practices The Importance of Gratitude and Self-Sufficiency Positive Traits of Financial Professionals Financial Planning for Transition Show notes:
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