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Mind Games

Releasing fortnightly on a Monday, Tom & Chris take you on a journey as they examine all things mental health, wellbeing and their own personal experiences. Be inspired to make strides to improve your mind, mental health and life outlook. Chris is an accredited mental health first aid instructor, occupational health adviser and self-care enthusiast, whilst Tom deals with a complex chronic pain condition and has fought his own mental health battles in the past. He now enjoys a successful life in public sector healthcare. This is real talk from two very real people! #MINDMONDAY

info_outline Athletes and mental health, dealing with life, Dr Damien Pearse Interview - Mind Games Podcast 10/04/2021
info_outline Suicide Prevention Day 2021, burnout culture, returning to work after COVID-19 09/13/2021
info_outline Naomi Osaka return, losing friendships, ME treatment options 08/30/2021
info_outline Maternal mental health during COVID-19, mean people, losing your passion 08/16/2021
info_outline Simone Biles, middle-aged health, when therapy doesn't work 08/02/2021
info_outline Disability mental health, trauma and encouraging help 07/19/2021
info_outline Men's health, burnout and toxic workplaces 07/05/2021
info_outline Mental Health in the media, PTSD, Stigma and Tom's Chronic Health Battles 06/21/2021
info_outline Pilot: Self-care, meditation and reaching out 06/07/2021
 
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