Mind Over Symptom

Nature makes no mistakes. God does not play dice! Instead, every symptom is your body’s appropriate response to traumatic stress, according to five natural laws of healing discovered by cancer doctor, Dr. R.G. Hamer in the early 1980’s. When you know the real cause of your symptom, you’ve got the power to resolve it at its source. The Mind Over Symptom Podcast with Lishui Springford shows you the science of the “mind-body connection.” Listen weekly to uncover the real reason - and potential cure - for every symptom from AIDS to Alzheimer’s, from bipolar disorder to bulimia, and from the common cold to cancer.

14 Mind(Tree) Games: the Beautiful Irony of Why We Have the Problems We Have 03/27/2025

13 "Proof" of the Natural Laws of Healing 02/16/2017

13 "Proof" of the Natural Laws of Healing "Incurable Symptoms" Those of us who care about health are pretty good at handling an occasional sniffle or muscle spasm or other temporary illness. But what about those symptoms that we get that we never find out the cause of …or cure for. We go from one specialist to another, we try various “out of the box” alternative health solutions. But for too many of us, too often, and even too soon …we begin to accept that the symptom is just part of how our life is going to be from now on. The reason we give up on overcoming illnesses and instead just start living with the symptom permanently is that modern medicine today rests on a set of “proven facts.” Scientifically-proven facts like the Germ Theory of Disease, or the concept of the so-called “selfish gene.” Why go looking for a cure for MS when it’s a medical “fact” that this condition is incurable? I’ll tell you why. Because it’s NOT a proven fact. There’s no such thing as a proven fact! (Scientific or otherwise) But not understanding this, conventional medical approaches to diagnosis and care make 5 terrible mistakes: Assuming that if the cause isn't removable, the patient must switch her goal to “coping." The conventional approach is to give up on the goal of healing. Assuming that the health "condition" is a thing. Once it afflicts you, the treatment goal is to last as long as you can with this condition. Conventional care will have you increase treatment and decrease other activities in life. Assuming that our symptoms arise from strictly physical factors, such as anatomical defects including brain chemistry defects, which combine in a perfect storm with outside triggers. Conventional medicine says this is random, now that body part is damaged. Bad luck. Assuming that, since the environment is a "cause" or "trigger" of the symptom, the only way to control the symptom is to avoid the environmental triggers. Again, the conventional approach recommends that we avoid life to avoid our symptom. Assuming that if a symptom doesn't respond to treatment, it's simply an incurable condition and that's just life. The conventional response is to point out small possibilities that might make your condition a little more bearable. These mistakes come from a false dogma. Escaping that dogma is a huge step in the direction of finding a true cure, no matter the symptom. Listen to Episode 13 of the Mind Over Symptom Podcast to find out how religious dogma has created a massive bias in health care today …and also how a new scientific discovery spreading around the world today can overthrow that dogma and help you achieve a “medical miracle” today. More about the Law of Relevance and how to determine why you have the symptom in the part of the body it is in Permalink to this summary Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: Subscribe to this podcast: Rate/Review this podcast in iTunes: http://mindtreehealth.net/rate /episode/index/show/mindoversymptom/id/5089652

12 Do You Really Want to Heal? 11/04/2016

12 Do You Really Want to Heal? <h2>The Thing About Unsolvable Problems...</h2> Everyone, sooner or later, gets stuck with a chronic, repeating, or “incurable” health condition for which there is no known cure. (And incurable symptoms happen not just in our bodies but in other aspects of our lives as well) Underlying any condition that we <em>believe</em> we've "tried everything" to fix is not an incurable condition but another, deeper belief. That's a belief in the status quo. A belief that your outcome - your current state - is a result of statistics. A belief that <em>you</em> are a statistic. How can you know that this is the case? Because you and I live in a society that dismisses the outliers for being "abnormal" and irrelevant. Outliers like the 10% (or more) of lung cancer patients who <a href="http://www.cancer.ca/en/cancer-information/cancer-type/lung/statistics/?region=on" target="_blank">survive </a>and recover. The people with Down syndrome who have <a href="http://projectwellbeing.com/wp-content/uploads/2011/09/DSCollection.pdf" target="_blank">above-average IQ's</a>. The women who have remained <a href="https://www.thestar.com/life/2015/02/06/toronto-woman-gives-birth-at-56.html">fertile into their 50's</a>. These kinds of anomalies are thought to be the exceptions that "prove" the rules. You're not encouraged to try to be one of these (because that would be giving you false hope). So it's normal, when you want to make a change, to try all the standard approaches first. Not that it will lead to those amazing (but anomalous) results you really want ...but it's what everyone does. <h2>The Danger of the Easy-Button</h2> While we wait for the outside-in solution, we’re not doing what we actually need to do to heal. We're too busy doing the "normal" things instead, and that's a big part of why the statistics are the way they are. Following the usual options, following the norm, puts our focus on trying to be normal, instead of on resolving the symptom at its source. While we wait for the outside-in solution, we <em>decrease</em> the likelihood of healing. <h2>Screw the Status Quo</h2> To truly heal, you have to learn a new skill, something that you currently are very bad at. Plus, there are obstacles in the way of you learning this new skill. But this new skill - a skill most people in your situation never even bother to look for because they're looking for the silver bullet instead - is how you will heal. Listen to Episode 12 of the Mind Over Symptom Podcast, "Do You Really Want to Heal?" to learn how to overcome the 3 obstacles preventing you from having the healing you desire. The real source of your symptom: Permalink to this summary: Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: Subscribe to this podcast: Rate/Review this podcast in iTunes: http://mindtreehealth.net/rate /episode/index/show/mindoversymptom/id/4805833

11 Mind Over Insomnia 09/09/2016

11 Mind Over Insomnia Getting the Sleep You Need Insomnia is when you can't fall asleep ("nighttime insomnia") or you can’t stay asleep ("morning insomnia"). Acute insomnia is when you're having trouble sleeping due to a recent traumatic shock experience (stress). Chronic insomnia is when you have trouble sleeping more than twice a week for more than 3 months Insomnia isn't when you can't sleep because you keep getting woken up. It's when you can't sleep even if you get rid of all distractions, like light, noise, stimulants and sedatives, heavy meals, uncomfortable bed, poor routine/schedule/habits, discomfort from pain or restless leg syndrome or apnea, and all the other things we blame for our sleeplessness. So insomnia is when you can't fall asleep or stay asleep during the time when you should be sleeping. The result of not getting the sleep you need is fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school. You might start to feel anxiousness, dread, or panic at just the prospect of not sleeping. Your anxiety and insomnia can feed each other and become a cycle as you lay awake at night freaking out about how little sleep you’re getting and how tired you’re going to be at your important event tomorrow. Not getting the sleep you need will produce physical health problems within days. Psychologically, you can last up to a week without sleep ...but then you're going to have a complete mental breakdown. Why Conventional and Most Alternative Health Approaches Don’t Work The current health paradigm doesn’t understand how sleep works. Sleep isn't the absence of wakefulness, and wakefulness isn't the absence of sleep. Nor are wakefulness and sleep a matter of turning your brain on or off. Sleep is a complex process of resolving and healing the stresses you experienced during the waking part of your day. Insomnia occurs when you're working through a big traumatic stress experience. It also occurs when you're recovering and repairing your body after you've worked through a big traumatic stress experience. These are emergency biological response mechanisms, and trying to interfere with them can easily make insomnia worse. We live in a time dominated by a mechanistic understanding of the natural world. So the research and treatment remain focused on trying to turn your brain on and off according to a “normal” schedule, regardless of your current biological needs. Medications for insomnia try to disrupt brain chemicals and turn your brain off, in the belief that sleep is the absence of wakefulness. Some newer medical approaches try to disrupt your sleep urges during the day in the belief that being awake is the absence of sleepiness. Either way, these kinds of brain-chemistry-disrupting treatments can be helpful if you're suffering acute insomnia due to a recent traumatic stress ...but they should never be used for chronic insomnia because they are addictive, have unhealthy side effects, and it's difficult to come off these meds. Is There Any True Cure? The best treatments for insomnia focus on lifestyle changes, self-discipline, and even cognitive behavioural therapy. However, these treatments don't work by forcing your body into a "normal" rhythm. In fact, trying to force yourself to be normal is actually the CAUSE of insomnia! The real reason that conventional and most alternative treatments for insomnia “work" - if they work - is because they can give you a burst of self-confidence that empowers you to take control of your time for your own personal, selfish reasons ...instead of trying to be normal. Listen to "Mind Over Insomnia: Stop Counting Sheep and Get the Z's You Need" to discover how to build a schedule around YOUR “normal sleep system,” so you can feel great and love your life. Standard beliefs about cause of insomnia: Medical treatment of insomnia: Drugs to treat insomnia: Healthy wakefulness and Sleep: Leonardo da Vinci’s sleep system: Steve Pavlina’s experience with having to go back to a normal schedule: Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: Rate/Review this podcast in iTunes: Mind Over Symptom Podcast feed: Permalink to this summary: /episode/index/show/mindoversymptom/id/4655542

10 The Life-Saving Difference Between Treatment and Healing 08/29/2016

10 The Life-Saving Difference Between Treatment and Healing Modern medicine is absolutely brilliant at saving your life when you’ve got a gross anatomical problem, like injury, poisoning, or malnutrition. Or in the after you resolve a major biological conflict. But conventional and even most alternative treatment regimens do not resolve symptoms for organically-generating diseases that aren't a result of injury, poisoning, or malnutrition. Diseases like cancer, heart disease, diabetes, AIDS, stroke …or even the common cold. As a result, organically-generating symptoms are almost always incurable. At least with conventional treatment. But we’re very attached to our treatments. We’re so attached to the idea of “fighting” the symptom that we actually try even harder …but doing the wrong thing. The reason why this philosophy of is that organically-generating symptoms are a result of a traumatic stress experience. The symptom is your body’s attempt to resolve that traumatic stress experience. To make you whole again. The word “heal” means “to make whole.” Your body is constantly striving to do this. The symptoms are your body’s emergency response mechanism, your body’s way of helping you to heal the trauma. Your symptoms are your body's attempt to heal. But treatment seeks to defend against, resist, or outright battle those symptoms. Sometimes this "fight" helps people to focus on and resolve the original stress that the symptoms are trying to heal. If it doesn’t, though, the result of treatment can be more stress, more trauma, and more symptoms. Listen to Episode 10 of the Mind Over Symptom Podcast to find out how to heal your symptoms at the source and use treatment to help that process. Permalink to episode and shownotes: http://mindoversymptom.com/10-the-life-savi…ment-and-healing/ Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: http://mindtreehealth.net/services/ Rate/Review this podcast in iTunes: https://itunes.apple.com/ca/podcast/mind-over-symptom/id1135291574 /episode/index/show/mindoversymptom/id/4625952

9 The Ups and Downs of Blood Sugar 08/22/2016

9 The Ups and Downs of Blood Sugar What Are You Fighting With or Fleeing From? It's been almost a century since that high blood sugar (diabetes mellitus) has to do with the production of insulin by islet cells located in your pancreas. (hypoglycemia) is to this day rarely even diagnosed as a medical condition, and when it is, it's usually thought to be a consequence of incorrect use of diabetes medication. makes you feel heavy, slow. Hypoglycemia makes you feel shaky, restless, hungry. If blood sugar goes high for too long (diabetes), ketoacidosis, which is slow poisoning from metabolic waste products, will make you increasingly ill. If blood sugar goes too low (hypoglycemia), death occurs within hours. Your brain simply cannot keep functioning without adequate energy supply. Medically, diabetes is controlled either by controlling sugar intake (dietary restrictions) or by taking medically-prescribed insulin (or both). Hypoglycemia, much more dangerous than diabetes but rarely diagnosed except as a complication of diabetes, is treated by eating constantly. A snack every 20 minutes during an episode. (And by avoiding carbs the rest of the time) Normal blood sugar fluctuates around a setpoint so that the range of "normal" blood sugar is 70-110 mg/dL or 700-1100ppm. Normal blood sugar level will go up or down within this range according to whether we’ve just eaten, whether we’ve exercised recently, and other daily activities. What Causes Low or High Blood Sugar? Conventional understanding of the blood sugar mechanism is that, when we eat food, the sugars in the food would flood our bloodstream, if not for insulin, a hormone released by . It’s believed that insulin causes the cells of the body to “open” and store the sugar, which takes the sugar out of circulation. So the conventional story is that diabetes is a condition in which the islet cells of the pancreas don’t “work” properly, that something goes wrong with the pancreas, and thus, when we eat sugar, it just floods into our system without any controls. The conventional story about low blood sugar is that, if the blood sugar goes below the normal range, it must be because we have too much insulin. Most health practitioners believe this to be a medical complication from taking the wrong amount of insulin for treating diabetes. The official story is wrong. Both the amount of sugar going into our blood and the amount of sugar being taken out of our blood are tightly controlled by hormones. One hormone - glucagon - to put sugar into the blood. Another hormone - insulin - to take sugar out of the blood. Each of the hormones involved in making your blood sugar go up or down is produced by its own type of islet cell in the pancreas. Alpha islet cells release glucagon, beta islet cells release insulin. When your blood sugar goes higher and lower than the normal range of 700-1100 parts per million, it’s because these islet cells are producing less or more of the hormone than normal. However, it’s not because the pancreas or the islet cells are broken or damaged or dysfunctional. Your blood-sugar regulating hormone levels change for a good reason. That reason is that your brain is telling your islet cells to change their level of hormone output. And why would your brain want to make your blood sugar go up or down? Your brain raises your blood sugar levels to fuel your muscles to fight or defend yourself. Your brain lowers your blood sugar levels to help you escape. Blood sugar changes are the first biological changes you make in the fight-flight response. Listen to Episode 9 of the Mind Over Symptom Podcast, "The Ups and Downs of Blood Sugar," to the discover the true source of your symptom ...and how to get off the roller coaster of the fight-flight blood sugar response. Permalink to episode and shownotes: http://mindoversymptom.com/9-the-ups-and-downs-of-blood-sugar/ Insulin pharmaceutical value: http://www.marketwatch.com/story/global-insulin-market-expected-to-reach-usd-3224-billion-globally-in-2019-transparency-market-research-2014-07-25 Permalink to episode and shownotes: http://mindoversymptom.com/9-the-ups-and-downs-of-blood-sugar/ Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: http://mindtreehealth.net/services/ Rate/Review this podcast in iTunes: https://itunes.apple.com/ca/podcast/mind-over-symptom/id1135291574 /episode/index/show/mindoversymptom/id/4610304

8 HIV Positive? Your Biggest Threat 08/06/2016

8 HIV Positive? Your Biggest Threat AIDS was a terrifying new disease that first appeared in 1981, and then exploded into a global epidemic that killed its victims very rapidly. A cure and vaccine have not yet been found. Health care professionals quickly pinpointed a retrovirus called "Human Immunodeficiency Virus" and the American Food and Drug Administration approved a blood test to identify the presence of the virus. Then AZT, a chemotherapy drug designed in the 1960's, was approved as a treatment to try to prevent HIV from developing into AIDS. Unfortunately, the drug was very expensive. And it produced harsh health effects of its own. Fortunately, the illness began to decline in most areas of the world by the mid-90's ...however, sub-Saharan Africa still lists AIDS as its number one killer. This makes AIDS the 4th leading cause of death worldwide and it's still an enormous health emergency. The solution is elusive, because HIV is elusive. The virus has never been isolated. The HIV test only measures antibodies against proteins which are believed to be part of HIV. The progression of AIDS remains poorly understood. Nobody knows how the virus makes one person get one symptom and another person get another symptom ...or why some people never get any symptoms at all. Or why people can have AIDS symptoms and but test negative for HIV. Or why people can have HIV and even AIDS ...and then test negative or overcome their symptoms. Why all the questions? Because HIV-AIDS was always handled as a medical emergency, and so the response was technological. The SCIENTIFIC response has only just begun. Listen to Episode 8 of the Mind Over Symptom Podcast, "HIV Positive? Your Biggest Threat (and What You Can Do About It) to take a refreshing look at what AIDS is really about, why it happens, and how it's possible to resolve this collection of symptoms right at the source. HIV-AIDS timeline: How AZT works, and side effects: “Out Of Control: AIDS and the corruption of medical science” published in Harper magazine, 2006, by Celia Farber Does HIV cause AIDS? About Amyl/Butyl Nitrite, or “poppers” - About the ELISA test - Get your (free) Mind Over Symptom Training or book a session: Rate/Review this podcast in iTunes: /episode/index/show/mindoversymptom/id/4571203

7 Mind Over Heart Disease (Part 2) 08/02/2016

7 Mind Over Heart Disease (Part 2) Non-Ischaemic Heart Disease Non-ischaemic heart disease, unlike ischaemic heart disease, actually affects the heart. This group of symptoms is called cardiomyopathy (literally, "illness of heart muscle"), heart failure (meaning, "failure of the heart to do what it should, or do it very well"), and valve problems/valvular disease (which includes the diagnosis of rheumatic fever) Cardiomyopathy usually also includes pericarditis or pericardial effusion. These symptoms affect the pericardium, which is actually the protective sac that surrounds the heart, and isn't part of the heart itself. Prevention of Cardiomyopathy Both our prevailing understanding of how the heart works and our belief about what causes cardiomyopathy are based on the underlying assumption that the heart is a pump. Its job is to push oxygenated blood around your body at a rate of about 5 litres per minute. This essentially mechanical device is like an engine, but instead of about 300,000 kilometres in it, the heart's got about 2.5 billion beats in it. The idea is, to prolong your "engine" life by keeping that engine well "tuned" which you do by getting your heart rate up a few times a week through concentrated aerobic exercise. This will make your resting heart rate slower, which will spread those 2.5 billion beats over a longer period of time! Unfortunately, this won't help you if you've already got heart disease. Or if your heart had a defect to start with. Treatment Other than hidden defects that "accumulate" over time, the only other conventionally-recognized causes of cardiomyopathy are extreme stress ("broken heart syndrome"), damage due to stimulants or poor nutrition (e.g. severe anemia), and rheumatic fever (a streptococcal infection which is thought to produce sore throat, joint inflammation, and, later, scarring in the heart valves). The only treatments are medications or pacemakers to control heart rhythm, or surgery to correct tissue malformations. How the Heart Really Works The heart isn't actually a pump. It's more like a grand central station of blood flow. It's an area where blood flow is coordinated, but it's not a forcing mechanism to push the blood throughout the body. To pump 5L per minute through your 90,000 kilometres of blood vessels, your heart would have to be much bigger than your body! (Just think of how much effort it takes to inflate one of those long skinny balloons you use to make balloon animals. Now multiply that by a few hundred thousand...) Blood flow is directed by fluid dynamics, just like cloud flow, river flow, the flow of the jet stream, even the flow of glaciers and the flow of the planets around the sun, spiralling through space. This flow does not have a "pump" somewhere that initiates the flow (let alone initiating it 60-70 times per minute, the typical human heart rate). So where does this energy come from to propel the blood through the body? The energy for propulsion of the blood is embodied in the blood itself. We know this because this pulsing, spiralling movement of the blood begins in embryos well before there is a heart to participate in the process. So if the heart isn't a pump, and if heart problems aren't a result of mechanical damage or defect in the pump ...then where does non-ischaemic heart disease come from? It comes from the same place that all symptoms come from: it is a biological response to an acute traumatic stress experience. In the case of the heart muscle and its protective sac (the pericardium), the symptom is a biological response to a stress of feeling overwhelmed, or that your heart can't take what life has given you. Listen to Episode 7 of the Mind Over Symptom Podcast, "Mind Over Heart Disease (Part 2)" to find out how and why non-ischaemic heart disease occurs, and what you can do about it. Episode 4, Mind Over Symptom Part 1, Non-Ischaemic Heart Disease: The spiral function of the heart: http://www.seas.harvard.edu/news/2014/02/artificial-muscles-do-twist Bhagavad Gita references: Ramesh Balsekar on "You Are Not the Doer:" http://www.rameshbalsekar.com/the-teaching.html Get your (free) Mind Over Symptom Training or book a session: Rate/Review this podcast in iTunes: /episode/index/show/mindoversymptom/id/4560672

6 Mind Over Respiratory Illness 07/29/2016

6 Mind Over Respiratory Illness The World Health Organization lists COPD (chronic obstructive pulmonary disease) as the #3 killer worldwide,lower respiratory infections at #4, and cancer of trachea, bronchus, lung collectively at #5 cause of deaths worldwide. That is, the #3, #4, and #5 causes of human death around the planet all have to do with the respiratory tract. (Ischaemic heart disease and stroke are #1 and #2) If you put these three sets of symptoms together - that is, COPD, lower respiratory infections, and cancer of the trachea, bronchus and lung - and then you add in the several more respiratory symptoms that aren't listed in these three categories ...well, respiratory illness is clearly the number one killer on the planet. What's not clear is why the particular symptoms form, why respiratory illness affects different people differently in different parts of the world ...or what to do about respiratory illness. What most health practitioners don’t know (because it's a very new discovery), is that health symptoms that affect the respiratory system follow the laws of nature. Strictly. This realization opens up a whole new strategy for healing and then maintaining healthy breathing for the rest of your life. If you happen to know how and why nature creates these symptoms …a whole new strategy for healing and for maintaining healthy breathing throughout your life will open up for you. In Episode 6 of the Mind Over Symptom Podcast, "Mind Over Respiratory Illness," you get a framework for understanding the predictable, structured, and logical process that underlies every symptom from a tickle in your throat all the way to lung cancer. World Health Organization global statistics: Web MD on “Lung Diseases" Mind Over Symptom Episode 3 - Anatomy Made Simple: the Mind-Body Code Revealed Get your (free) Mind Over Symptom Training or book a session to uncover the source of your symptom: Rate/Review this podcast in iTunes: /episode/index/show/mindoversymptom/id/4551742

5 What You Can Do About Stroke 07/26/2016

4 Mind Over Heart Disease Part 1 07/21/2016

4 Mind Over Heart Disease Part 1 Despite amazing medical technology to help repair your body after a heart attack ...the medical profession is still pretty much stumbling around on the subject of how to prevent or overcome it. In fact, even recognizing that ischaemic heart disease is happening at all is out of the question for over half of those who have the disease ...because when it's a serious case, the first symptom is dropping dead. A coronary attack comes when you least expect it, usually when you're feeling fine. The reason this kind of heart disease is so difficult to spot with conventional means is that most health models see the heart as a mechanical pump. In this context, coronary artery disease is a result of cholesterol accumulating in the coronary arteries, gumming them up, then blocking one or more artery, causing deprivation of oxygen and nutrients to that area of the heart muscle supplied by that artery. So then it seems like this kind of heart "attack" is a result of death or damage to that area of heart tissue, and this stops the heart, which stops blood flow to the brain ...causing death. There are serious flaws in this theory of how the heart works and why ischaemic heart disease happens. For example, why does the patient "drop dead" of a heart attack? Why doesn't the coronary artery slowly close off, slowly causing decreased efficiency of the heart muscle (as well as less blood flow to the body), and also slowly cut off blood supply to the brain ...all of which would give clear, measurable warning signs and allow the patient to get help? And why are there people who've had a coronary heart attack but show no damage to the heart muscle? When we understand the 5 Natural Laws of Healing, ischaemic heart disease makes perfect sense. As we observe the condition scientifically, we discover that cholesterol and artheriosclerosis are components of a natural process which occurs in the healing phase after resolving a very specific type of biological conflict or traumatic stress. And that particular conflict has a clear cause, clear symptoms, and a clear resolution. So what's in the way of figuring this out and using it to prevent (and even cure) coronary artery disease? The only thing in the way is society telling us it's not "nice" to resolve this type of problem. It's "selfish" to heal our problem. But the body is 100% selfish. Listen to "Mind Over Heart Disease (Part 1)" to discover the one major sign that tells you not only why and whether you're going to have a coronary heart attack ...but when it is going to occur. The 5 (Unbreakable) Natural Laws of Healing: http://mindoversymptom.libsyn.com/2-the-5-unbreakable-natural-laws-of-healing Statistics from SHAPE (Society for Heart Attack Prevention and Eradication): http://shapesociety.org/what-you-should-know/ Get your (free) Mind Over Symptom Training or book a session: http://mindtreehealth.net/services/ Rate/Review this podcast in iTunes: https://itunes.apple.com/ca/podcast/mind-over-symptom/id1135291574?mt=2 /episode/index/show/mindoversymptom/id/4532243

3 Anatomy Made Simple: the "Mind-Body Code" Revealed 07/15/2016

3 Anatomy Made Simple: the "Mind-Body Code" Revealed Before I learned the "mind-body code," I had no idea where to start to address my developing health problems. When I tried to take charge of my health, I felt overwhelmed by possibilities. And like I was a million miles behind everyone else. I also felt downright scared, because I'd misunderstood my doctor. I thought he told me that my symptoms were a result of cancer caused by "bad genes." One thing most people I talked to agreed on: everyone's body develops symptoms. But why? No reason. Illness is meaningless. A result of statistics, maybe, or aging. Wear and tear? So many things can go wrong with our fragile physical forms. We can do all the “right” things - diet, exercise, positive thinking, being a nice person... But if we don't understand how our bodies work, we'll get sick anyway. There's just no correlation between being a good person and having a better or a longer life Most of us - including health professionals - don't understand the "mind-body code." So most of the things we're supposed to do to be healthy are unpleasant. We either try to get healthy by doing things we don't want to do... ...or by not doing things that we do want to do. This is punishment-based health care. It comes from believing that illness is a consequence of not being good enough in some way. Here's why that's wrong (and also why the nicest people seem to get sick more): Your body is 100% self-serving. Totally selfish. Your body doesn't give a single damn about what other people think of you. Your body exists for one reason and one reason only: to create the experiences that you desire. A symptom is a result of you trying to be a nice person instead of being who you are. When I realized this, it didn’t solve my problems overnight. But it got me looking for answers in the right direction. And so I started to find them. I realized that I can’t beat my body. So I joined its cause I stopped trying to punish myself to health. I completely gave up trying to force myself to follow the norms of society. I became empowered by becoming just as selfish and self-serving as my body itself. In "Anatomy Made Simple: the Mind-Body Code Revealed," you'll discover the closest thing to a guarantee of good health. (WITHOUT diet, exercise, positive thinking, or being a nice person) Get the free Mind Over Symptom training (5 lessons sent to your e-mail inbox) here: http://mindtreehealth.net/overcome-symptom-source/ Connect with Lishui Springford: http://mindtreehealth.net/contact-lishui/ (@MindTreeHealth) /episode/index/show/mindoversymptom/id/4499784

2 The 5 (Unbreakable) Natural Laws of Healing 07/15/2016

1 Radical Self-Healing 07/15/2016

Welcome to the MInd Over Symptom Podcast 07/15/2016

Mind Over Symptom

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