The Holi Life
Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
info_outline
Episode 194-Home Education and raising little leaders with Matt Beaudreau
06/27/2023
Episode 194-Home Education and raising little leaders with Matt Beaudreau
Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling. If you are concerned about the direction our schools are heading, and wanting to take your power back, this is a great episode to get started! Learn more about Apogee Strong and Matt at:
/episode/index/show/modernmommyprepschool/id/27283413
info_outline
Episode 193-Kid Carson Vibes
05/26/2023
Episode 193-Kid Carson Vibes
Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recent job, and what he is doing now. Sunit is honored to be speaking at the Kid Carson and Friends event in Vancouver this weeked. Get your live streaming tickets and catch the recording if you cant make it live! Get your tickets Catch Kid on Like the show? Please take a moment to share a rating and ***** review! Your ratings and reviews mean so much and help our show get found!
/episode/index/show/modernmommyprepschool/id/26964684
info_outline
Episode 192-Leave the kids alone with "Magay"
05/12/2023
Episode 192-Leave the kids alone with "Magay"
Sunit sits down with activist "Magay 45" Rachel is a lesbian woman who has decided to speak out against the trans movemement infiltrating our society right now. Sunit and Rachel discuss what is happening, as well as her own upbringing and how she feels so strongly about children. They both talk about inclusivity, what it means, and why they are so bothered by what is happening in schools. This is a MUST LISTEN! If you are a parent with a child in the system it is so important to know your rights and how best to approach your kids. This episode will support you in your parenting! This episode is sponsored by Use code "SUNIT10" at checkout! Use our link to poke around!
/episode/index/show/modernmommyprepschool/id/26826570
info_outline
Episode 191-Dr Hsiang talks about the past present and future of healthcare.
05/06/2023
Episode 191-Dr Hsiang talks about the past present and future of healthcare.
In this episode Sunit Interviews Dr Hsiang, a vascular surgeon from BC who didnt go along with the government narrative but decided to take an early retirement and is now speaking out against it. They discuss the past 3 years, why he took a pause, and whats coming up for him. Check out their website and place donate if you can: This episode is brought to you by TWC Health. Get your health in check with their amazing supplements: use code "SUNIT10" At checkout!
/episode/index/show/modernmommyprepschool/id/26761194
info_outline
Episode 190-Leading a new way forward, with Dr Jen VanDeWater
04/13/2023
Episode 190-Leading a new way forward, with Dr Jen VanDeWater
Today Sunit opens up a brand new season with Dr Jen VanDeWater of They discuss her path to becoming "the people's pharmacist", the slow "a-ha" moments that led her to ask more questions, and how she ended up aligning with the new way forward in healthcare, with the Wellness Company. The discuss the various offerings of TWC in the US and their hopes for Canada, as well as some of the amazing supplements they are offering to help people get OFF pharmaceuticals and get healthier. They also chat about why so few people are willing to go first and lead, and why so many people are so disconnected these days. Check out all of their offerings here: use code "SUNIT10" to get 10% off Dont forget to share with others, and leave a rating and a review!
/episode/index/show/modernmommyprepschool/id/26536896
info_outline
Episode 189-Microdosing and Magic Mushrooms 101
12/15/2022
Episode 189-Microdosing and Magic Mushrooms 101
Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind in 2022, and why she is excited for 2023. Microdosing is quickly becoming the latest thing to try and for good reason! Take a listen to this very informative episode! Learn more what Julie does here: https://www.juliecyvonne.com/UYM
/episode/index/show/modernmommyprepschool/id/25165710
info_outline
Episode 188-SOGI, Schools and How to turn this Ship around with Tanya Gaw
10/28/2022
Episode 188-SOGI, Schools and How to turn this Ship around with Tanya Gaw
Sunit speaks with Tanya Gaw of Action 4 Canada. Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, they equip citizens to take action. Action 4 Canada is committed to protecting… FAITH, FAMILY and FREEDOM. They discuss what is happening in schools, the political landscape of canada, and all the initiatives that are being worked on and how we can all get involved. Go to their website to learn more: Join Avtion 4 canada here: Check to see if there is a chapter near you:
/episode/index/show/modernmommyprepschool/id/24834135
info_outline
Episode 187-Diving Deep with "Amber alert" mom, Wiloh Sky
10/13/2022
Episode 187-Diving Deep with "Amber alert" mom, Wiloh Sky
Today Sunit goes deep with Wiloh Sky, the "amber alert" mom who was arrested for "kidnapping her child". What actually happened was medical kidnapping by the authorities, and this family was mistreated at every turn. Join Sunit and Wiloh as they chat about the chain of events, the emtional and spiritual strength that was called in, and how it ended. Also you'll hear what is next for Wiloh and how you can help! Join her new email list for "parents against medical abduction" Follow on IG
/episode/index/show/modernmommyprepschool/id/24671568
info_outline
Episode 186-Simplicity, Frequency, Life Shifts and Fine Tuning with Kaya Usher
09/10/2022
Episode 186-Simplicity, Frequency, Life Shifts and Fine Tuning with Kaya Usher
Sunit sits down with Kaya Usher, a beautiful soul who has come into frequency work through her own difficult times in her life's journey. From battling breast cancer, almost dying on the operating table, and then losing the love of her life, lead singer, Gord Downie, of the Tragically Hip to brain cancer, to coming out on the other side, with a higher sense of self and purpose..she is now changing lives through her amazing work. Kaya has a variety of options for helping people level up in their life, whether its her book, her course, her free community, or her music. You can see all that she offers on her website..there is something for everyone ranging from free to paid! This episode is a must listen for anyone feeling that call.. "something isnt working...I know there is more, I need help guiding me to feeling better". Check out ALL that Kaya is up to: Follow Kaya on IG:
/episode/index/show/modernmommyprepschool/id/24336279
info_outline
Episode 185-Andre and Sunit go Joe Rogan
09/02/2022
Episode 185-Andre and Sunit go Joe Rogan
In this IG live, Sunit and Andre of whattheeffjall on Instagram sit down and talk about it ALL. From what happened to him on IG, how he felt, what he's doing now and what his plan is moving forward...to relationships of all kinds. They talk about how to find love as an awake and unjabbed person, what to know if you're jabbed, the keys to a successful marriage, and how to handle friends and family not on the same page. They end it off by chatting about kids, and stay tuned for the raw ending where they talk about hosting a retreat for singles~!
/episode/index/show/modernmommyprepschool/id/24260196
info_outline
Episode 184-The Goalie Therapist
07/07/2022
Episode 184-The Goalie Therapist
Dusty Imoo is a former NHL and professional hockey league goalie coach who now works with athletes, kids and families. Sunit and Dusty talk about the door that closed for Dusty, how he navigated it, and what he does now. They talk about kids, mindset in sports, and even parenting. Lots of wisdom for moms and dads alike in this one! Check out Dusty on instagram: Check out his website: https://www.thegoalietherapist.com
/episode/index/show/modernmommyprepschool/id/23538257
info_outline
Episode 183-Mental Wealth with Kaylor Betts
07/01/2022
Episode 183-Mental Wealth with Kaylor Betts
Continuing on with the theme of mental health, Sunit interviews Kaylor Betts. This episode is chock FULL of juicy tidbits. Kaylor shares his own mentl health struggles in his young life and how he pulled through them. They discuss western medicine, holistic health, current affairs, optimum diet, and all sorts of other details like.. -Kaylor's minute by minute account of when he went 'viral" -if he would ever date someone who is vaccinated -how he eats to thrive And much, much more! Follow Kaylor on IG: Check out his website: Dont forget to leave a rating and a review!
/episode/index/show/modernmommyprepschool/id/23536445
info_outline
Episode 182-Mental Health, Mindset, and Manifestation with the Street MD.
06/25/2022
Episode 182-Mental Health, Mindset, and Manifestation with the Street MD.
Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up! Follow Dr Yi on Instagram: https://www.instagram.com/yojimd/
/episode/index/show/modernmommyprepschool/id/23535602
info_outline
Episode 181-Awakened Motherhood with Rebecca Matthews
06/14/2022
Episode 181-Awakened Motherhood with Rebecca Matthews
Sunit interviews mom of 5, restaurateur, small business owner and holistic freedom fighting mama, Rebecca Matthews. They discuss everything from motherhood, homeschooling, and babywearing, to diet, wokism, and vaccines. Go follow Rebecca on her journey on Instagram: Listen to her podcast: Get your goovi fuel tabs here:
/episode/index/show/modernmommyprepschool/id/23429531
info_outline
Episode 180: Lets get POLITICAL with Sarah Swain
05/27/2022
Episode 180: Lets get POLITICAL with Sarah Swain
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of wisdom-Sarah Swain. They discuss all things Canadian politics and you will feel empowered, inpsired and EDUCATED. A democracy means the citizens have the power-which means we need to actually TAKE PART in what is happening. This episode is like a university level politics class..you will learn so much. Join in so you can understand what is needed next to save our country and bring it back to the democracy it is meant to be.
/episode/index/show/modernmommyprepschool/id/23253467
info_outline
Epidoe 179-Cannabis Basics with Dr Ira Price
05/06/2022
Epidoe 179-Cannabis Basics with Dr Ira Price
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug! Find Dr Price on Instagram: Check out what he's up to in bio pharma: https://www.neuerabiopharma.com
/episode/index/show/modernmommyprepschool/id/23024558
info_outline
Episode 178-Raising Amazing. How NOT to raise resilient children.
05/05/2022
Episode 178-Raising Amazing. How NOT to raise resilient children.
On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think ahead 5, 10, 15, 20 years about what kinds of humans you want to hand over to this planet and then reverse engineer your parenting to raise your kids in alignment with that. Listen in and share if it resonates!
/episode/index/show/modernmommyprepschool/id/23013113
info_outline
Season 10 Premiere! Episode 177-People Pleasing in a Pandemic
04/01/2022
Season 10 Premiere! Episode 177-People Pleasing in a Pandemic
In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and physically depleted than ever before. What is the reason for this? How do we do better? And how can this change the trajectory of the path we are on? Tune in for all this and more! Dont forget to leave a rating and a review so more people can find our show! Get on the email list in case we get censored! www.theholilife.com
/episode/index/show/modernmommyprepschool/id/22652969
info_outline
Episode 176-How to Get Started With Homeschooling
01/12/2022
Episode 176-How to Get Started With Homeschooling
With all the madness in the world, more and more parents are feeling the pull to homeschool. Today Sunit discusses her top 10 tips to consider when getting started.
/episode/index/show/modernmommyprepschool/id/21759716
info_outline
Episode 175-Healthy Aging and Longevity with Dave Sherwin
01/01/2022
Episode 175-Healthy Aging and Longevity with Dave Sherwin
If you want to make 2022 your best year yet, this episode is the way to do it! Listen in as Sunit and Dave of discuss all things health and anti aging! You will be motivated and inspired to start the new year off right!
/episode/index/show/modernmommyprepschool/id/21645554
info_outline
Episode 174-How to ACTUALLY be healthy with Tim James, the Health Hero
12/31/2021
Episode 174-How to ACTUALLY be healthy with Tim James, the Health Hero
This episode is long time coming and a wonderful way to end 2021! I interview Tim James of "the chemical free body" and we discuss everything from the health issues with masks to how to ACTUALLY be healthy. This is a must listen for anyone who is looking to take ownership of their health moving into 2022, and not relying on failed government policies.
/episode/index/show/modernmommyprepschool/id/21645482
info_outline
Episode 173-Intro to Crypto
05/27/2021
Episode 173-Intro to Crypto
As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right now. This is a new idea for many people but is tied into taking ownership of your self, the same as you do with your health.
/episode/index/show/modernmommyprepschool/id/19257218
info_outline
Episode 172-Get Your Shrooms
05/11/2021
Episode 172-Get Your Shrooms
Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus! Sunit interviews Jeff Chilton of and they discuss all sorts of cool stuff like: -the medicinal and nutritional benefits of mushrooms -how to buy and cook them properly -mushrooms as supplements -mushrooms as drugs Jeff shared all sorts of wisdom in this episode including resources to learn more. Check out the Namex website as well as
/episode/index/show/modernmommyprepschool/id/19068932
info_outline
Episode 171-Let's Talk About Sugar
04/16/2021
Episode 171-Let's Talk About Sugar
Today Sunit chats with Michael Collins, the founder of SugarAddiction.com Michael is an author, speaker and has been completely sugar free for over 30 years. In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). We all know sugar is bad for you, and now is as good of a time as any to start t get it out of your life! Take listen and earn how you can get Michael's book for free!
/episode/index/show/modernmommyprepschool/id/18753251
info_outline
Episode 170-Social Media Basics in 2021
03/24/2021
Episode 170-Social Media Basics in 2021
On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it online! Sunit shares the key to running social media effectively for business and a few key points to remember that will help us elevate humanity and alleviate the emotional pressure that comes from not interacting online appropriately.
/episode/index/show/modernmommyprepschool/id/18455555
info_outline
Episode 169-Inspiring Intuition
03/13/2021
Episode 169-Inspiring Intuition
Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within ourselves and our children.
/episode/index/show/modernmommyprepschool/id/18306338
info_outline
Episode 168-Back to Body Basics
02/25/2021
Episode 168-Back to Body Basics
In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from nutrition, exercise, and self love to how covid has affected us and how to raise more empowered kids. Chantelle shares her fave top exercises that you can do at home with no equipment, as well as some popular fitness myths. You will enjoy this light, motivating and sunny conversation between friends! Follow Chantelle on IG: https://www.instagram.com/chantellechristensen_/ Check out Chantelle's latest program offerings: https://breathemovesweat.com
/episode/index/show/modernmommyprepschool/id/18098402
info_outline
Episode 167-Preventable with Briana Banos
02/19/2021
Episode 167-Preventable with Briana Banos
In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about Topical Steroid Withdrawal. A horrific and debilitating skin condition that starts with the innocent use of steroids. This condition is definitely preventable and today Sunit interviews Briana Banos, the creator of the "Preventable" documentary. They each discuss their journey into and through this skin condition and their desire too create more awareness especially amongst mothers who may be wanting to help their small children. Listen in as they share the very real consequences of their choices, and how they are managing through such a difficult time. Watch the documentary: If you need more information go to the ITSAN website:
/episode/index/show/modernmommyprepschool/id/18015542
info_outline
Episode 166-Health, Longevity and Smiles
02/11/2021
Episode 166-Health, Longevity and Smiles
Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went from being told surgery was the only option to thriving in her health, and how she is now coaching other women to do the same. She shares all her wisdom and tips on becoming empowered, getting confident, and taking charge of your own health, as well as how she is preparing to become a guiness book of world records holder! Check out Smile on IG: Check out her youtube channel and quick centurion video here: Check out the non toxic skincare line she recommends:
/episode/index/show/modernmommyprepschool/id/17917997
info_outline
Episode 165-All Things Ayurveda
02/04/2021
Episode 165-All Things Ayurveda
What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health? Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and is a practitioner of massage, reflexology, nutrition, and herbology. She is also Chopra certified as a primordial sound meditation teacher. They chat about the eastern traditions that many holistic health practioners and spas are now adopting as an adjunct to other holistic therapies. Sunit picks her brain about how to bring all these practices into daily life. They also discuss the situation we face in the world today and how to navigate the toll this is all taking on our emotional health. Check out the 3 Realms Wellness Website: Books Parvinder recommends to learn more: Perfect Health by Deepak Chopra The Yoga of Herbs by Dr Frawley
/episode/index/show/modernmommyprepschool/id/17825948