More Than Just a Type

Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!

Discover Your Life Purpose and Joy Through Astrology 02/28/2023

Discover Your Purpose Through Human Design With Sarah Miller 02/24/2023

Best of Replay: Self Compassion x Impact on Blood Sugars and Diabetes with Jemaine Finlay 01/24/2023

How to Find a Good Endocrinologist That You LOVE 01/16/2023

Achieve Your Goals and Live Life On YOUR Terms, NOT Diabetes' Terms with Ben Tzeel 01/10/2023

Diabetes x Life and Achieving Your Goals in The New Year With Sarah Miller 01/02/2023

The Best and Worst Places to Put Your CGM 12/26/2022

How to Get Started Training Your Dog to be a Diabetic Alert Dog 12/19/2022

Do You Experience Insecurities Because of Diabetes? 12/12/2022

Discover Your Life's Purpose and Joy 12/05/2022

The Power of Purpose 09/04/2021

Bringing it Home, Taking Care of Your Body, Cultivating Calm Amongst Chaos 08/20/2021

Finding Time to Prioritize Fitness 08/06/2021

Everything You Need to Know About Pre Boarding with Diabetes 07/22/2021

How to Avoid High Blood Sugar After Exercise 07/15/2021

Diabetes UnSensored with Sarah Miller 07/09/2021

Life Update! 07/01/2021

High Volume vs Low Volume Foods (Why it Matters for Fat Loss) 06/26/2021

Healing in Hindsight and Body Acceptance with Taylor Daniele 06/18/2021

So You've Lost The Weight, Now What? 06/11/2021

Do You Have An Underlying Disorder That's Preventing Weight Loss? 06/04/2021

How to Know If You're Hydrated 05/28/2021

Should You Workout in The AM or PM? 05/21/2021

How Does Diabetes Affect Your Mood? 05/13/2021

Achieving Your 30lb Weight Loss Goal 05/08/2021

Accepting Not Settling 04/29/2021

Ready Is a Lie 04/23/2021

DIABETES UNSENSORED: Diabetes Related Images Online and In The Media 04/20/2021

DIABETES UNSENSORED: I Can't Stick to Any Diet or Exercise Routine Because of My Diabetes 04/15/2021

Spiritual Wellness x The Diabetes Doula with Sarah Petti 04/09/2021