Morning Mindfulness - A Few Positive Minutes to Start Your Day With

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.

722-Information Age and How to Avoid Costly Mistakes 06/01/2021

721 - Outside World and my Greatest Martial Art Victory 03/23/2021

720 - Dealing with Cough and Stuffy Nose 01/19/2020

719-Precious Things We May Often Take For Granted 01/17/2020

718-Almighty Obvious: Undeniable Power Of Manipulated Majority 06/12/2019

717 - When Minority Wins: Genius Design To Introduce The Biggest Lie 05/23/2019

716 - From Sublime To The Ridiculous: One Simple Way To Distort The Truth 05/06/2019

715 - Beware of a Rotten Fish When Ordering Your Next Serving or Truth 04/26/2019

714 - Targeted Truthfulness: Changing Listeners' Perception By Shaping Sincerity 04/22/2019

713 - Decision And Process: Clearing Up Misconceptions About My Path to Success 03/25/2019

712 - Campaign 50-50-25: Decision to Implement a Critical Life Update 02/18/2019

711-Milestone Check: Mindful Review and Setting Goals For New Season 01/21/2019

710 - Attachments: Sure Way To Make Our Life Really Unbearable 03/02/2018

709 - Mindful Madness: Turning Light Off Vs Shooting Light Bulbs 03/01/2018

708 - Overestimated Immunity: What We Think Vs What It Really Is 02/28/2018

707 - Naive Mindset: Righteous Path To The Wrong Side Of The Fence 02/27/2018

706 - Toughest Mindful Practice: Where Illusion And Reality Meet 02/26/2018

705 - Breathe And Smile: Going Back To Where It All Started 02/23/2018

704 - Flipped Perception: The Opposite Side Of Great Communication 02/22/2018

703 - Distorted Transmission: Do We Really Hear What Was Said To Us? 02/21/2018

702 - Detailed Communication: One Of The Biggest Issues In Our Society 02/20/2018

701 - Delayed Mindfulness: A Thin Line Between Response And Reaction 02/19/2018

700 - Main Reason: Connecting Causes, Consequences and Circumstances 02/16/2018

699 - Daily Why: The Path Of Asking Questions About Our Life 02/15/2018

698 - Ultimate Love: The Most Powerful Weapon In Our Arsenal 02/14/2018

697 - Irrational Stupidity: A Perfect Way To Ruin A Perfect Day 02/13/2018

696 - Genies Decisions: Tiny Details To Make Or Break Our Day 02/12/2018

695 - Perfect Day: The Most Appropriate Moment To Change Our Life 02/09/2018

694 - Our Friends: Whom Should We Take With Us To Our Dreams? 02/08/2018

693 - Overwhelming Goals: Mindful Planning For Predictable Results 02/07/2018