Not Today Cancer
Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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The Aftermath: Purpose, Marriage, and Life Years After a Diagnosis
01/08/2026
The Aftermath: Purpose, Marriage, and Life Years After a Diagnosis
In this Lifer Update, Jen and Darren share an honest look at life years after a cancer diagnosis. This conversation goes beyond survival and into the aftermath...the part few people prepare you for. They talk openly about their recent move and why it felt aligned for this season of life, how purpose can shift after a diagnosis, and the role changes that naturally happen within a marriage when both partners are forever changed. This episode is raw, reflective, and real. It’s for anyone who has been through a diagnosis—or loves someone who has—and is navigating the quieter, more complex questions that arise long after treatment ends. 🔗 Resources & Support MIDI Health: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: Email Me –
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Healing Beyond Treatment: Energy Medicine, Emotional Health, and Cancer Recovery
12/29/2025
Healing Beyond Treatment: Energy Medicine, Emotional Health, and Cancer Recovery
What happens when a physician trained in conventional medicine is personally confronted with cancer...not as a doctor, but as a mother? In this deeply moving and eye-opening episode, Dr. Lise Marie Irving shares how her daughter’s cancer diagnosis changed everything. Reshaping her understanding of healing, medicine, and the human body’s innate intelligence. In this episode, we explore: Dr. Irving’s transition from conventional medicine to energy healing after her daughter’s cancer journey Why the emotional and psychological impact of cancer is often minimized in treatment plans How energy medicine supports the body’s natural ability to heal How holistic approaches can complement conventional cancer care The role of stress, emotional health, and nervous system regulation in recovery How generational and inherited trauma can influence disease risk Why finding purpose and meaning can support healing This episode is for anyone navigating a cancer diagnosis personally or alongside a loved one who senses there is more to healing than protocols alone. ✨ A reminder: You are not broken. Your body is communicating. And healing can happen on many levels. 🔗 Resources & Support MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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What I’d Tell Her Now: 10 Things I Wish I Knew at Diagnosis
12/26/2025
What I’d Tell Her Now: 10 Things I Wish I Knew at Diagnosis
As I approach my five-year cancerversary, I found myself reflecting on the woman I was the day I heard the words “you have cancer.” In this solo episode, I speak directly to her...and to every woman walking this road right now. Whether you’re newly diagnosed, in treatment, or years out, this episode is a reminder that you’re not alone—and that life after cancer can still be meaningful, joyful, and deeply aligned. 🩷 In This Episode, I Share: Why you don’t need to be “brave” right after diagnosis How life doesn’t go back to normal, but it does move forward Why the aftermath of cancer can feel harder than treatment itself Permission to question everything and trust your intuition How to step out of the cancer bubble and back into life The healing power of community and shared experience How cancer can reshape you in ways that feel unexpectedly empowering Why your story may one day help another woman through her darkest moment 🌿 A Gentle Reminder There is no “right” way to handle a diagnosis. There is only your way—and it’s enough. 🔗 Resources & Support MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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Breathwork for Anxiety After Cancer: Simple Ways to Get Out of Fight-or-Flight
12/15/2025
Breathwork for Anxiety After Cancer: Simple Ways to Get Out of Fight-or-Flight
After a cancer diagnosis, many women find themselves living in a constant state of fight-or-flight — even long after treatment ends. Anxiety, overwhelm, shallow breathing, and feeling “on edge” can become the new normal. In this solo episode of Not Today Cancer, I’m sharing why breathwork has become one of the most powerful (and accessible) healing tools in my own journey — and why it might be exactly what your nervous system needs right now. I love meditation and truly believe in its power. But what I’ve realized is that many women skip calming practices altogether because they don’t feel they have the time to sit quietly for 10–20 minutes. This episode is here to remind you that calming your body doesn’t have to be complicated — and it doesn’t have to take long. If you’ve been feeling anxious, overstimulated, or disconnected from your body after a diagnosis — this episode is your reminder that healing can begin with just a few slow breaths. Get my FREE Medition 📌 Links & Resources MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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The Energy We’re Bringing Into This Next Chapter
12/08/2025
The Energy We’re Bringing Into This Next Chapter
Year-End Vision Casting: The Energy We’re Bringing Into This Next Chapter In this heartfelt year-end episode, Jen and Darren sit down together to reflect on the past year — the growth, the challenges, the unexpected expansion — and cast a vision for what they want their next chapter to feel like. This isn’t about resolutions or pressure. It’s about intention. It’s about alignment. It’s about creating a life that supports healing, peace, and purpose. Together, Jen and Darren talk through: ✨ What surprised them most this year — including the personal and business growth that came in the middle of chaos ✨ What they want for their family in the new year — more connection, more stability, more joy ✨ Their health and healing intentions — the habits they’re adding, the pressure they’re releasing, and what feeling good actually means now ✨ How they’re creating more ease in everyday life — especially while navigating a move, growth, and big transitions And at the end, Jen shares her word for the new year — EMBODY — and what she wants more of (and less of) as she steps into 2026. Whether you’re navigating survivorship, rebuilding after a diagnosis, or simply craving a more grounded life, this episode will leave you inspired to create your own vision for the year ahead. 📌 Links & Resources MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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My Ultimate Non-Toxic Favorites (Black Friday Edition!)
11/28/2025
My Ultimate Non-Toxic Favorites (Black Friday Edition!)
In today’s Black Friday special episode, I’m sharing my ultimate list of non-toxic products that I use every single day — the things that supported me after my cancer diagnosis, improved my sleep, reduced toxins in our home, and honestly just make life feel better. These make amazing gifts… and most of them are on sale for Black Friday. Inside this episode, I cover my favorite: 🕯️ Clean candles 🌿 Skincare & makeup 💗 Post-cancer bras & intimates ❄️ Sleep tools 🔴 Red light therapy ⚡ Wellness devices 🏋️ Daily health tools 🍳 Non-toxic cookware Whether you’re shopping for yourself or gifting for someone you love, this guide is here to help you choose cleaner, safer, feel-good options without the overwhelm. Want the links to everything mentioned? DM me GI FTS on Instagram — I’ll send you the full list! 🎙️ PRODUCT LIST 1. (Beeswax + coconut oil candles, no synthetic fragrance) 2 3. 4. (High-performance clean beauty) (EWG-verified fragrances) 6. (For breast cancer survivors: bras, loungewear, intimates) 7. (Cooling/heating comfort for better sleep) 10. (Lymphatic + circulation support) 11. (For bone density + walking benefits) Connect with me on TikTok: @jendelvaux
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What Women Aren’t Being Told About Menopause After Cancer — A Conversation with Dr. Mindy Goldman
11/24/2025
What Women Aren’t Being Told About Menopause After Cancer — A Conversation with Dr. Mindy Goldman
If you’ve ever been told to “just deal with it” after a breast cancer diagnosis… this episode will feel like a breath of fresh air. Today I’m joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women’s midlife health. She’s spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT questions, weight changes, and the emotional toll of treatment. We dive into: Vaginal estrogen after breast cancer — what’s safe, what isn’t, and what women aren’t being told HRT and cancer risk — the nuance every survivor should understand Why so many women suffer in silence — and what your doctors may be overlooking The truth about surgical menopause, sexual health, mood changes, and long-term side effects What survivorship should look like when care centers the whole person Dr. Goldman’s message is clear and empowering: You do not have to accept suffering as your new normal. There are solutions for nearly every side effect — you just need the right guidance. This conversation will leave you feeling informed, validated, and supported. Every woman deserves this information. 📌 Links & Resources MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My NON-TOXIC Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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The Truth About GLP-1s, Peptides & Breast Cancer: A Candid Conversation with Chalene Johnson
11/19/2025
The Truth About GLP-1s, Peptides & Breast Cancer: A Candid Conversation with Chalene Johnson
In today’s raw and honest episode, I sit down with my girl Chalene Johnson, who’s currently recovering from age-affirming surgery in Miami to talk about something we both feel urgently needs to be addressed: 👉 the explosion of GLP-1 medications and peptides, 👉 the rapid rise of telehealth “prescribing” companies, 👉 and what women who have gone through breast cancer or are high-risk absolutely need to know before considering them. This is NOT an anti-GLP-1 episode. Both Chalene and I are transparent about our own journeys: • I’ve been microdosing a GLP-1 under the care of my functional doctor • Chalene has used BPC-157 and TB-500 through an in-person, vetted physician Inside this Episode, We Break Down: The Difference Between Real Medical Care vs. Telehealth Sales Funnels Why Breast Cancer Survivors Must Be Especially Cautious Peptides that contain growth factors (a big NO for hormone-positive cancer) The importance of looping in your oncologist + functional doctor The Hidden Risks No One Is Talking About Chalene shares shocking findings from clinical trials showing that 48% of placebo users still lost significant weight… proving how powerful belief and expectation truly are. Misconceptions About “Microdosing” GLP-1s What true microdosing is If you are considering: • GLP-1s • BPC-157 • TB-500 • “healing stacks” • any peptide ➡️ Do it only in partnership with a real doctor you personally see and trust. ➡️ Discuss it with your oncologist first. ➡️ Avoid anything you can “add to cart.” Your safety matters more than trends. And you deserve informed, evidence-based care — not TikTok advice. ________________________________________________________________________________ 📌 Links & Resources MIDI Health: Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer the Community, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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Is Vaginal Estrogen Safe After Breast Cancer? The Research + My Story
11/06/2025
Is Vaginal Estrogen Safe After Breast Cancer? The Research + My Story
In this solo episode, Jen Delvaux opens up about her deeply personal journey with vaginal estrogen therapy after a breast cancer diagnosis—a topic many survivors fear or avoid. Jen shares how she once refused treatment out of fear, the struggles that led her to reconsider, and the science behind post-treatment symptoms that so many women face in silence. She also breaks down the latest research showing low-dose vaginal estrogen is not linked to increased breast cancer recurrence, and how open, informed conversations with your care team can change everything. Whether you’re struggling with menopause symptoms after treatment, feeling unsure about your options, or just want to understand what’s safe and supported by research, this episode will empower you to advocate for your own health journey. If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞 DIscussed in Epsiode - Midi Health -> https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen 📌 Links & Resources Freedom Deodorant (20% off): The SPROUTING KIT: Join Not Today Cancer, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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Different Coping Styles After a Cancer Diagnosis: Marriage, Mindset & Real Talk
10/29/2025
Different Coping Styles After a Cancer Diagnosis: Marriage, Mindset & Real Talk
What happens when two people face cancer together… with completely opposite coping styles? In today’s episode, Jen and Darren get honest (and a little hilarious) about how they navigated breast cancer and brain cancer — one through research and planning, the other through humor and distraction. You’ll hear: ✨ How each of us reacted in those first terrifying days ✨ The strengths AND pitfalls of our styles ✨ Why there is no one “right” way to deal with trauma We hope this conversation reminds you that love doesn’t require matching emotions — just mutual respect and a willingness to show up, even when fear shows up differently. Because if there’s one thing we’ve learned, it’s this: There is no perfect way to cope with cancer… there’s only your way. 💗 Connect with Jen Instagram | @jendelvaux If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞 📌 Links & Resources Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20 The SPROUTING KIT: Join Not Today Cancer, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Email Me –
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Toxin Awareness & Healing After Breast Cancer with Freedom Deodorant Founder Ira Green
10/24/2025
Toxin Awareness & Healing After Breast Cancer with Freedom Deodorant Founder Ira Green
In this inspiring episode of Not Today Cancer, host Jen Delvaux sits down with Ira Green, founder of Freedom Natural Deodorant and breast-cancer survivor. Long before her own diagnosis, Ira created her toxin-free deodorant brand after seeing several close friends battle breast cancer — determined to offer safer personal-care options for women. Years later, Ira faced the very disease that first inspired her mission. She opens up about what it was like to suddenly become the patient, how her perspective on healing evolved, and why she’s more committed than ever to helping women live free from toxins and fear. Together, Jen and Ira dive into: How Ira’s friends’ diagnoses inspired the creation of Freedom Natural Deodorant What she learned when her own diagnosis arrived years later How emotional healing and community support shape recovery Practical lifestyle changes that empower women during and after treatment The importance of self-advocacy and listening to your body Simple swaps that lower toxic exposure in daily life Why joy, purpose, and stress management are vital parts of healing This conversation is a powerful reminder that prevention and awareness start long before diagnosis — and that healing can evolve into a mission that changes lives. Listen now to hear Ira’s full story — from founding a clean-beauty brand to navigating her own diagnosis with grace, strength, and freedom. Connect with Ira Here: https://www.instagram.com/freedomdeodorant/ _________________________________________________________________________________ 📌 Links & Resources Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20 The SPROUTING KIT: Join Not Today Cancer, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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The Healing Power of Sprouts with Doug Evans
10/10/2025
The Healing Power of Sprouts with Doug Evans
In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book, and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone. Together, they dive into the science behind sprouts, why these tiny plants are nutritional powerhouses, and how they can support healing and cancer prevention. You’ll also learn how to safely grow sprouts at home, practical ways to add them to your daily meals, and the mindset shifts that come from reconnecting with simple, whole foods. This is more than a conversation about plants — it’s a lesson in balance, kindness, and living with intention. Connect with Doug Here: https://www.instagram.com/dougevans/ Get his sprouting system Get his book 🌱 Key Takeaways Sprouts are among the most nutrient-dense, accessible, and affordable healing foods. Growing your own food can transform your relationship with health and sustainability. Raw, organic plants support detoxification and cellular repair. The smaller the vegetable, the more concentrated its nutrients. Homegrown sprouts are safer than many other foods when grown properly. Healing starts with kindness — toward yourself, others, and the planet. 📌 Links & Resources The SPROUTING KIT: Join Not Today Cancer, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Life Updates, Pink-Washing Truths, and Daily Habits That Actually Support Healing
10/03/2025
Life Updates, Pink-Washing Truths, and Daily Habits That Actually Support Healing
In today’s episode, Darren and I are catching you up on life, health, and some important conversations we need to be having this October. We start with a big life update — selling our house — and then talk about Darren’s recent absent seizure. We also dive into Breast Cancer Awareness Month: why it can feel so complicated, how pink-washing misleads people, and where you can actually direct your support to make an impact (spoiler: I’m featuring Cancer Culture, and you’ll find all the info in the show notes below). On a lighter note, I share my new favorite morning ritual: a whole lemon squeezed into water, with lemon zest and a pinch of gray Celtic salt. We break down the surprising benefits for your immune system, liver, hydration, digestion, and overall energy. We’re also talking about what’s happening inside the Not Today Cancer Community this month — including our weekly giveaway of a free year membership! October’s theme is sprouts, and you’ll learn why growing your own broccoli sprouts on your kitchen counter might be one of the most powerful nutrition hacks out there. Finally, we chat about the current protein craze — why protein matters but also why you need to be cautious about the type you’re using. Not all proteins are created equal, and some can do more harm than good. 📌 Links & Resources Learn more about and how they’re driving real impact. Join Not Today Cancer, – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Survivorship Uncovered: Bone Health, GLP-1s & Healing Beyond Treatment with Anna
09/26/2025
Survivorship Uncovered: Bone Health, GLP-1s & Healing Beyond Treatment with Anna
In this enlightening conversation, Jen Delvaux sits down with Anna Crollman to explore the often-overlooked aspects of cancer survivorship. Together, they uncover the emotional, physical, and relational challenges survivors face long after treatment ends. Anna shares her personal journey with breast cancer, how she’s navigating bone health, and why she embraced GLP-1 therapy as part of her healing. This heartfelt discussion emphasizes the power of self-advocacy, the importance of holistic care, and the role of community in thriving beyond a diagnosis. 🌟 Key Takeaways Survivorship is a long-term journey that requires ongoing support. Oncologists often focus on treating cancer but may overlook holistic care needs. Bone health is a critical concern for survivors, especially women. Self-advocacy is essential in building the right care team post-treatment. Emotional health can be impacted long after treatment ends. GLP-1 therapy may provide benefits beyond weight loss, including mental clarity. Community and connection are powerful tools for healing. Understanding the impact of medications on overall health is vital. Celebrating survivorship milestones helps reduce fear of recurrence. Open conversations about intimacy and health post-cancer matter. Connect with Anna: https://www.instagram.com/mycancerchic/ 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System
09/19/2025
Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System
In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Cancer Journeys, Biohacking & Healing: Insights with Dr. Amie “The Thyroid Fixer”
09/12/2025
Cancer Journeys, Biohacking & Healing: Insights with Dr. Amie “The Thyroid Fixer”
In this powerful episode of Not Today Cancer, Jen Delvaux is joined by Dr. Amie Hornaman—better known as The Thyroid Fixer—for an honest and eye-opening conversation about cancer, healing, and the many paths to wellness. Both Jen and Dr. Amie share their personal cancer journeys, shedding light on the emotional rollercoaster, the challenges of treatment decisions, and the lessons they’ve learned about fear, resilience, and self-advocacy. Together, they explore: Why even health practitioners aren’t immune to illness How sharing personal struggles can inspire others The role of alternative therapies in cancer care The impact of diet, lifestyle, and hormonal health on healing Biohacking tools for cancer prevention and overall health optimization The importance of support systems and informed decision-making You’ll also hear discussions on red light therapy, ivermectin, the DATAR test, aspirin, pregnenolone, and hormone replacement therapy—presented in a way that encourages exploration, curiosity, and empowerment. Connect with Dr. Amie here -> Instagram -> https://www.instagram.com/dramiehornaman/ If you’re navigating cancer—or supporting someone who is—this episode offers real stories, practical tools, and hopefor living well beyond a diagnosis. 👉 Be sure to subscribe and leave a review to help spread the message of healing and empowerment. ⚠️ Disclaimer: The information shared in this podcast is for educational purposes only. Neither Jen nor her guests are providing medical advice. Always consult with your doctor or qualified healthcare professional before making any medical decisions, starting new treatments, or changing your health routine.
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From Survivor to Founder: How Michelle Kolath-Arbel Created Pink Perfect After Breast Cancer
09/05/2025
From Survivor to Founder: How Michelle Kolath-Arbel Created Pink Perfect After Breast Cancer
In this inspiring episode of Not Today Cancer, Jen Delvaux sits down with Michelle Kolath-Arbel, breast cancer survivor and founder of . Michelle opens up about her journey from diagnosis to treatment, sharing the physical and emotional challenges she faced along the way. Out of her personal struggle came a powerful mission: creating Pink Perfect, a company that empowers women after mastectomy with solutions designed to help them feel whole again. You’ll also hear Michelle’s incredible story of becoming a mother after cancer—an experience that defied the odds and serves as a beacon of hope for women everywhere. 💡 What you’ll learn in this episode: How Michelle transformed her pain into purpose by starting Pink Perfect The challenges survivors face post-mastectomy and how to overcome them Why resilience, hope, and self-care are essential parts of healing Michelle’s miraculous path to motherhood after breast cancer This heartfelt conversation is a reminder that while breast cancer changes your life, it doesn’t define it. With courage, community, and creativity, you can write a new story filled with hope and possibility. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → Fiber Gummy – (Use Code JEND for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Cortisol – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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The Power of Belief After Cancer: How Mindset Shapes Healing
08/28/2025
The Power of Belief After Cancer: How Mindset Shapes Healing
When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn’t have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelmed with fear and worry. I wanted to change everything—my food, my environment, my routines—because I felt like I had no control. But as I dive deeper into Dr. Lissa Rankin’s book Mind Over Medicine, I’ve realized something powerful: You can drink all the green juices, do every workout, and take every supplement, but if your mindset is consumed by stress, fear, or negativity, true healing can’t take root. In this episode, I share: The very different ways Darren and I processed our cancer diagnoses What I’ve learned about the role of belief and mindset in healing Why emotional recovery is just as important as physical recovery How small daily practices like gratitude, meditation, and mindful living can shift everything Whether you’re navigating your own diagnosis, supporting someone you love, or simply looking to live with more peace and purpose—this conversation is for you. ___________________________________________________________________________ 📖 Book mentioned: Mind Over Medicine by Dr. Lissa Rankin 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → Fiber Gummy – (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Brain Boost – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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What No One Tells You After Cancer Treatment Ends - Conversations After the Bell with Tiffany Roth
08/20/2025
What No One Tells You After Cancer Treatment Ends - Conversations After the Bell with Tiffany Roth
In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during treatment, and how she embraced lifestyle changes to support her healing. Jen and Tiffany discuss the often-overlooked emotional toll of cancer, the anxiety that can follow treatment, and the strength found in community and shared experiences. Tiffany also reveals how her blog became both an outlet and a purpose—helping others navigate their own diagnoses. Whether you’re currently in treatment, post-treatment, or supporting someone you love, Tiffany’s story is a reminder that survivorship is more than just healing physically—it’s about finding connection, purpose, and a new way forward. Tiffany's Blog: Connect with Tiffany Here: 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → Fiber Gummy – (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Brain Boost – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Radiation: Our Stories & Ways to Heal After Treatment
08/15/2025
Radiation: Our Stories & Ways to Heal After Treatment
Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the way. Then, they dive into powerful healing modalities to support your body after treatment. If you’re in treatment, recovering, or supporting someone who is, this episode will give you practical tools, hope, and encouragement to help you feel stronger after radiation. 🎧 What You’ll Learn in This Episode: What to expect before, during, and after radiation. Mindset tips to shift fear into empowerment. Ways to support healing, detoxification, and recovery after radiation. 📌 Resources & Links: The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → Triple B Protein + Hormone Support → [ Use HELLO10 for $10 off Join Not Today Cancer: The Community → My Girls Radiation Cream -> ] Fiber Gummy – (Use Code JED for 35% off) AnaOno – Intimates for breast cancer survivors → [] My Favorites Guide – Daily Brain Boost – (Use Code JenD for 35% off) Free Download – Cancer-fighting vegan recipes → Favorite Tea – Pique Tea: RED LIGHT THERAPY - Connect on Instagram – Email Me –
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Healing Out Loud: Building AnaOno and a New Future for Survivors. Dana Donofree’s Story
08/08/2025
Healing Out Loud: Building AnaOno and a New Future for Survivors. Dana Donofree’s Story
In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of —a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. Together, they dive into: Dana’s personal breast cancer journey and the challenges of treatment at a young age The emotional toll of finding lingerie that didn’t fit her new body—and how that frustration became the spark for AnaOno The powerful message behind Cancer Culture’s Fashion Show and how it’s changing lives The ongoing need for funding and action—specifically for metastatic breast cancer research Why healing is not linear, and how self-love and empowerment are part of the recovery journey Whether you’ve been through cancer or love someone who has, this episode is a must-listen reminder that beauty isn’t lost after breast cancer—it’s redefined. 🔗 Links Mentioned: - Get your tickets here OR if you can't join live CLICK on the DONATE NOW tab in the upper right hand corner. ______________________________________________________________________ Third Party Tested Protein Powder FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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Conversations After the Bell: Healing with Becca Morgan
08/06/2025
Conversations After the Bell: Healing with Becca Morgan
In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importance of having a strong support system. She also dives into the changes she’s made since her diagnosis, including how she approaches food, healing, and self-care. Most importantly, Becca shares the deep personal lessons she’s learned about resilience, self-acceptance, and the strength that comes from community. This conversation is an inspiring reminder that healing doesn’t end with treatment—it’s a lifelong journey. What You’ll Hear in This Episode: Becca’s breast cancer diagnosis story Her decision around mastectomy and reconstruction Emotional challenges during treatment and recovery Post-cancer lifestyle and dietary shifts The role of support systems and community Embracing healing, growth, and self-love after cancer Connect with Becca Here: https://www.instagram.com/blondebeccabird/ ________________________________________________________________________ Third Party Tested Protein Powder FIBER GUMMY: shop.joinmidi.com - Use Code JED for 35% off AnaOno: My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: https://shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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Healing Together: A Conversation on Life After Cancer with My Husband Darren
08/01/2025
Healing Together: A Conversation on Life After Cancer with My Husband Darren
In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth. Third Party Tested Protein Powder AnaOno: My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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The Truth About Vaginal Estrogen after Breast Cancer and SO much more with Dr. Paige
07/25/2025
The Truth About Vaginal Estrogen after Breast Cancer and SO much more with Dr. Paige
In this enlightening conversation, Dr. Paige Gutheil and Jen Delvaux explore a range of topics related to women's health, particularly focusing on issues surrounding breast cancer, menopause, hormone replacement therapy, and the impact of these factors on overall well-being. They discuss the safety and efficacy of vaginal estrogen, the complexities of hormone replacement therapy in relation to breast cancer, and the importance of digestive health post-menopause/cancer. The conversation also delves into joint pain management for cancer survivors, hair loss related to hormonal changes, and the emerging role of GLP-1 medications after breast cancer. Finally, they emphasize the significance of stress management and the need for women to prioritize their health and happiness. Connect with Dr. Paige here: https://www.drpaige.com AnaOno: Join The Cancer Community Hormone Safe Cleaning Products: Magnesium from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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I Have the MTHFR Gene Mutation and Didn’t Know What It Meant—Until After Cancer
07/18/2025
I Have the MTHFR Gene Mutation and Didn’t Know What It Meant—Until After Cancer
In this episode of the Not Today Cancer podcast, Jen Delvaux discusses the MTHFR gene mutation, its implications for health, particularly in relation to cancer risk, and practical steps for managing its effects. She emphasizes the importance of understanding one's body, making informed health choices, and the role of lifestyle factors such as nutrition, detoxification, and sleep in supporting overall well-being. Jen also provides insights on testing for the MTHFR mutation and offers resources for further support. Discussed in this episode: Triple Boost Protein Powder: Sleep like baby (Kill Switch): (use code JEN for $15 off) _________________________________________________________________________________ Join The Cancer Community Hormone Safe Cleaning Products: DIM & Indol 3 Carbinol from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
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EMDR Therapy, Trauma Support and Family Dynamics after Cancer with Dr. Mcayla Sarno
07/11/2025
EMDR Therapy, Trauma Support and Family Dynamics after Cancer with Dr. Mcayla Sarno
In this conversation, Jen Delvaux and Dr. Mcayla Sarno explore the emotional and psychological aspects of dealing with a cancer diagnosis. They discuss the importance of EMDR therapy in processing trauma, the role of fear in healing, and how to communicate effectively with children about cancer. The conversation emphasizes the need for grounding techniques, the significance of spirituality in healing, and the value of community support. Dr. Mcayla shares insights on recognizing signs of struggle in children and the benefits of family therapy, while also providing practical tips for those seeking immediate support. Connect with Dr. Mcayla here -> Instagram: __________________________________________________________________________________ Join The Cancer Community Hormone Safe Cleaning Products: DIM & Indol 3 Carbinol from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
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Microdosing GLP-1, Tamoxifen & AI's, Hair Loss & Healing: Your Most-Asked Questions Answered
07/02/2025
Microdosing GLP-1, Tamoxifen & AI's, Hair Loss & Healing: Your Most-Asked Questions Answered
In today’s episode, I’m answering your most frequently asked questions—from how I’m using a microdose of GLP-1 to support my brain and metabolic health post-cancer, to my thoughts on tamoxifen, bone support, and how I navigate the fear of recurrence. Discussed in the epsiode: Vibration Plate: Madison Reed Touch-up: Hair Topper: Castor Oil Pack: _________________________________________________________________________________ Join The Cancer Community Hormone Safe Cleaning Products: DIM & Indol 3 Carbinol from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: 💬 Loved this episode? Screenshot it, tag me on Instagram @jendelvaux, and share one thing you’re taking away. 🎧 Subscribe & leave a review if this show is helping you feel more seen, supported, and strong after cancer.
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Genetics and Health: What You Need to Know with Candice Barley
06/26/2025
Genetics and Health: What You Need to Know with Candice Barley
In this conversation, Jen Delvaux and Candice Barley explore the potential impact of breast implants on health, the importance of understanding genetic predispositions, and the role of nutrition and biohacking in healing. Candice shares her personal journey with explant surgery, the significance of green tea, and the necessity of listening to one's body for optimal health. Discussed in episode: Candice Barley O L I S T I C O L I F E IG @olisticolife MATCHA - Use Jen10 for 10% off https://homeofkandake.com/products/monarch-matcha The DNA Company: - Code Olisticolife StemRegen - Stem cell activator: Code: OLISTICOLIFE Topical Glutathione GLUTARYL: Code: OLISTICOLIFE10 DE-Liver-Ance Liver Elixer : Code: OLISTICOLIFE Avacen XL Microcirculation Device: Code: CANDICE The Explant Book: Your Personal Advocacy Handbook for BII and Explant Surgery: _________________________________________________________________________________ Join The Cancer Community Hormone Safe Cleaning Products: Magnesium from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME:
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Ambiguous Grief After Cancer: Navigating Loss Without a Funeral
06/16/2025
Ambiguous Grief After Cancer: Navigating Loss Without a Funeral
In this heartfelt episode, Jen sits down with Mindy Lawhorne, who lost her husband to cancer, to explore ambiguous grief— the type of grief that comes from loss that isn’t always visible. They dive into how cancer changes you physically, emotionally, and within your relationships — even when you're still here. Whether you're grieving who you were before diagnosis or adjusting to life after loss, this conversation will help you feel seen, understood, and a little less alone. 🎧 Press play and share with someone who needs this today. Connect with Mindy Lawhorne here: https://www.instagram.com/mindylawhorne/ Join The Cancer Community Hormone Safe Cleaning Products: Magnesium from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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From Diagnosis to Thriving: 10 Steps to Reclaim Your Health and Life
05/30/2025
From Diagnosis to Thriving: 10 Steps to Reclaim Your Health and Life
In this episode of Not Today Cancer, we're walking you through 10 powerful (and practical!) steps to help you move from the chaos of a diagnosis to a place of strength, clarity, and confidence. Whether you're newly diagnosed or years into survivorship, these essential tools can support your healing journey—physically, mentally, and emotionally. Here’s what we cover: Why honoring your healing time is the most courageous first step How to shift focus to what you can control The power of minimizing toxins in your environment What hormone health support can look like post-treatment Ways to move your body with love, not punishment Mental health practices that changed everything for us How nourishing your body rebuilds your foundation Redefining what “thriving” means on your own terms Staying curious and committed to learning The importance of finding (and building!) a supportive community You don’t have to go through this alone—and thriving doesn’t have to look like anyone else’s version. Press play and start creating your own roadmap to recovery and renewal. _________________________________________________________________________ Midi Health: Take control of your hormonal health with personalized testing and plans. Join The Cancer Community Hormone Safe Cleaning Products: Magnesium from Seeking Health Third Party Tested Protein Powder The BLUEPRINT from Results to Rising details FREE Download of cancer fighting vegan recipes: Connect with me on Instagram: EMAIL ME: FAVORITE TEA: Pique Tea:
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