NAF Physio Podcast

Hosted by Adam Meakins The NAF (Not Another F**king) Physio Podcast promises to be unlike any other! Be prepared for strong opinions and even stronger language!

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf 08/11/2024

075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf They discuss their work on promoting heavy lifting in the older female population and their recent excellent breakdown of Stu McGills recent podcasts To find out more about their online program Listen to their podcast Check them out on Instagram /episode/index/show/nafphysio/id/32531337

074 Talking About Strength and Conditioning with Claire Minshull 07/16/2024

074 Talking About Strength and Conditioning with Claire Minshull In this episode of the NAF Adam talks with Claire about what Strength and Conditioning means, some of its benefits and limitations in MSK rehab, and some thoughts on the recent kickback by some therapists against it. We also find out what Octo-push is and if you can be a basketball player at 5 foot 7 Claire can be found on Twitter/X and on Instagram Her website can be found /episode/index/show/nafphysio/id/32162812

073 Talking About Performing and Dance with Liz Bayley 06/19/2024

073 Talking About Performing and Dance with Liz Bayley After an extended podcast break Adam talks with Liz Bayley about pain, injury, and rehab in performers and dancers. Liz has years of experience as a professional dancer and with working as a physio with performers and dancers. In this episode we discuss the joys and difficulties of working with dancers, the most common myths and misconceptions about injury and dancers, and finally if Adam could do a Can-Can. Liz can be found on Twitter/X And her website can be found /episode/index/show/nafphysio/id/31806242

UPDATE: Its been a while! 05/29/2024

UPDATE: Its been a while! In this short update, Adam explains why the NAF hasn't been around for 18 months... and whats going to happen with it in the future... that's if you're still interested? /episode/index/show/nafphysio/id/31515887

072 Talking About ACL Healing with Dr Steph Filbay 02/12/2023

072 Talking About ACL Healing with Dr Steph Filbay In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/25892067

Extrasode 24: Why you suck at change and what you can do about it? 01/02/2023

Extrasode 24: Why you suck at change and what you can do about it? In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click To find out more about Rehab Guru click To become a NAF Physio Podcast Patreon click /episode/index/show/nafphysio/id/25482699

071 Talking about ACLs, NKT, and hope for 2023 12/14/2022

071 Talking about ACLs, NKT, and hope for 2023 In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/25326720

Extrasode 23: Clinical Magic Tricks 11/03/2022

Extrasode 23: Clinical Magic Tricks In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/24892032

070 Talking About Exercise for Pain with Dr Michael Rathleff 10/27/2022

070 Talking About Exercise for Pain with Dr Michael Rathleff In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out more about Michaels work click To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/24821706

Extrasode 22: Steps to Success 10/09/2022

Extrasode 22: Steps to Success In this months extrasode Adam talks about his experiences with trying to walk a bit more. To read the blog click To become a NAF Patreon click To find out more about Rehab Guru click /episode/index/show/nafphysio/id/24630768

069 Talking About Movement Screening 09/24/2022

069 Talking About Movement Screening In this month's show, Adam and Greg discuss the role of screening how people move without pain or injury to reduce or prevent the risk of pain and injury in the future. To find out more about Rehab Guru click To become a NAF Patreon click /episode/index/show/nafphysio/id/24476202

Extrasode 21: What makes a good Physio? 09/06/2022

Extrasode 21: What makes a good Physio? In this months extrasode Adam takes a look at some of the more realistic and honest traits that make a good physio. To read the original blog click To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/24287529

068 Talking About Risks of Heavy Lifting 08/25/2022

068 Talking About Risks of Heavy Lifting In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loads. To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/24162849

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain 08/07/2022

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/23980611

067 Talking About MSK Imaging with Dr Daniel Fascia 07/23/2022

067 Talking About MSK Imaging with Dr Daniel Fascia In this month's episode, Adam talks with Dr Daniel Fascia about the role, benefits, risks, and potential harms of diagnostic imaging within musculoskeletal therapy. To find out more about Rehab Guru click To become a NAF Patreon Click /episode/index/show/nafphysio/id/23834222

Extrasode 19: A Picture is Not Always Worth A 1000 Words 07/06/2022

Extrasode 19: A Picture is Not Always Worth A 1000 Words In this month's extrasode Adam takes a look at some of the benefits and risks of medical imaging in MSK issues. To read the blog and get the references to click To become a NAF Patreon click To find out more about Rehab Guru click /episode/index/show/nafphysio/id/23645129

066 Talking About Exercise For Pain with Ben Cormack 06/25/2022

066 Talking About Exercise For Pain with Ben Cormack In this months episode Adam and Greg are joined by Ben Cormack who is well known for his views and knowledge on pain and exercise to discuss what the evidence says is the best type and amount for helping painful problems To read Bens recent paper To find out more about Rehab Guru To become a NAF Patreon /episode/index/show/nafphysio/id/23536892

Extrasode 18: Profanity In Physiotherapy 06/05/2022

Extrasode 18: Profanity In Physiotherapy WARNING: This months extrasode comes with an extra adult language warning as Adam takes a look at the role of cursing and swearing in physiotherapy and life in general. To read the original blog click To find out more about Rehab Guru click To become a show Patreon click /episode/index/show/nafphysio/id/23329592

065 Talking About Student Experiences 05/23/2022

065 Talking About Student Experiences In this months episode Adam and Greg talk with Daniel Lowe who has just finished his physio training to get his experiences of what its like being a physio student these days To find out more about Rehab Guru click To find out more about NAF Patreon click /episode/index/show/nafphysio/id/23197835

Extrasode 17: Outcome Measures Suck 05/07/2022

Extrasode 17: Outcome Measures Suck In this month's extrasode Adam takes a quick look at the day to day issues and frustrations he has with many outcome measures. To read the blog in full go To find out more about Rehab Guru go To become a NAF podcast patreon go /episode/index/show/nafphysio/id/23036579

064 Talking About Running Injuries 04/22/2022

064 Talking About Running Injuries In this month's episode Greg and Adam look at some claims made by the American College of Sports Medicine about how to run to reduce injury and increase performance. To find out more about Rehab Guru click To find out more about Podcast Patreon click /episode/index/show/nafphysio/id/22876436

Extrasode 16: Big Fat Lies 04/03/2022

Extrasode 16: Big Fat Lies In this months extrasode Adam takes a quick look at obesity and weight management To read the blog in full click To find out more about Rehab Guru click To become a show Patreon click /episode/index/show/nafphysio/id/22663544

063 Talking About Ban The Clam 03/21/2022

063 Talking About Ban The Clam In this month's episode, Adam and Greg discuss some recent calls to 'ban the clam' shell exercise for those with lateral hip pain. To find out more about Rehab Guru click To become a NAF Podcast Patreon click /episode/index/show/nafphysio/id/22518515

Extrasode 15: Why You Hate Simplicity 03/03/2022

Extrasode 15: Why You Hate Simplicity In this months extrasode Adam discusses our biases towards complexity and the issues and problems this can create. To read the blog in full head To find out more about Rehab Guru click To become a show patreon click /episode/index/show/nafphysio/id/22323356

062 Talking About The SIJ with Diane Lee 02/20/2022

062 Talking About The SIJ with Diane Lee This months show is a little different than usual in that this is a recording of a live debate Adam had with Dianne Lee around the SIJ. This came about due to many previous disagreements between Adam and Dianne and so it was time for both to explain and expand their views further. To find out more about Rehab Guru click To become a NAF podcast patreon and watch the debate click /episode/index/show/nafphysio/id/22051586

Extrasode 14: Online Education with Jack Chew 02/03/2022

Extrasode 14: Online Education with Jack Chew In this months extrasode, Adam talks with Jack Chew from Physio Matters about the pro's and con's of online education. So to find out about Adams Package and Jacks Bundle listen on as two of the loudest voices in physio who dont know when to shut up get onto one podcast... what could possibly go wrong! To find out more about Adam's Package click To find out more about Rehab Guru click To become a NAF Patreon click /episode/index/show/nafphysio/id/22010756

061 Talking About Thoracic Spines 01/19/2022

061 Talking About Thoracic Spines In this months episode Adam and Greg discuss the role of much debated thoracic spine in performance, pain, and pathology. Does it lack mobility in most? Does its posture predict problems? And can we change it significantly? To find out how to become a NAF Patreon click To find out more about Rehab Guru click /episode/index/show/nafphysio/id/21811112

Extrasode 13: Solutions For Your Resolutions 01/05/2022

Extrasode 13: Solutions For Your Resolutions HAPPY NEW YEAR 🥳 In this months extrasode Adam shares his views and opinions on New Year's resolutions as well as makes a few of his own. The original blog with links to the research mentioned can be found To find out more about REHAB GURU click To become a NAF Podcast PATREON click /episode/index/show/nafphysio/id/21683105

2021 SPECIAL HOLIDAY SHOW 12/19/2021

2021 SPECIAL HOLIDAY SHOW In this special seasonal episode, all 3 of the PT Podcast Network shows come together to share some festive spirit for a final time. Join Adam & Greg from the NAF Podcast, Sandy and Cory from the Pain Science and Sensibility Podcast and JW and Erik from PT Inquest as they get together one final time before they go their separate ways. To become a NAF Patreon click To find out more about Rehab Guru click /episode/index/show/nafphysio/id/21479702

Extrasode 12: Keeping Your Mojo Strong 12/07/2021

Extrasode 12: Keeping Your Mojo Strong In this months extrasode Adam shares some of his tips and tactics for keeping your exercise mojo going through the holiday season and beyond. To become a NAF Podcast Patreon click To find out more about Rehab Guru click /episode/index/show/nafphysio/id/21406727

NAF Physio Podcast

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