Wounds to Wisdom (with the Castanedas )

W2W is your go to show if you love powerful testimonies, practical applications & impactful stories that bring honor to God. Mike & Chrissy have been thru complex trauma, divorce, remarriage, child loss, business struggles, addiction , betrayal & live to share of Gods grace & power in it all. Unedited strong truths, authentic interviews & perspectives you won't find elsewhere. This show will equip, inspire & empower your healing, faith & purpose.

The Problem with weak men ( ep #234) 08/01/2025

The Problem with weak men ( ep #234) “Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.” ― G. Michael Hopf, Weak men dont only create issues for our society but they create masculine/ hard women. Lets go over some root causes of this epidemic of weak men and its affects on women. We will also share the Blessing of strong men in a future episode. What woman doesnt desire and RESPECT a loving, strong, healthy, convicted, cherishing, protective, provisional and disciplined man? disclaimer * there is a 3-5 min section in the middle where we talk about Sex/ porn* /episode/index/show/nextlevel/id/37644855

Hi Friends ep#233 07/25/2025

Hi Friends ep#233 Hey its been a min.. ok months but here I am! Sometimes we just need to protect our peace, privacy and blessings a bit more in some seasons. Today we are catching up and Im sharing a few faves (mentioned below) praying a blessing over you and sharing some intentional thoughts with my podcast fam. Excited to be back and hangout with you! With love and gratitude Masa chips code is corie cuz I let mine lapse ( lol) All my links and codes (amazon store, lineage, redlight etc. ) are /episode/index/show/nextlevel/id/37549130

2024 Lessons & Prayer Blessing 12/16/2024

2024 Lessons & Prayer Blessing Hey friends so happy to be back with you and close out 2024 with this episode that includes 8 lessons and things we have practied and learned this last year especially as we celebrate one year of marriage bliss, peace and blessing next month. If I included our fave products, foods, music and health things this would of taken way too long. You can find most of that shared on the IG story. As usual we also share some of our every day life, you will hear max and remi make an appearance (these pups are like toddlers sometimes) and we will keep it super real , authentic and honest as we share. We also pray a blessing over you at the end so be sure to listen all the way thru. Here is the devotions mentioned: Much love, connection and grace to your Christmas and into 2025 /episode/index/show/nextlevel/id/34438425

Married Rhythms & Intentional Connections (ep #231) 07/10/2024

Married Rhythms & Intentional Connections (ep #231) Do you feel connected daily, thru the day or do you long for more depth and intamcy on every level? The key might be in the routines, rythems and what seems like little things. If you want a better sex life it starts with consistent daily connections, healthy practices and the things we share in this impactful episode. We are sharing some of our daily rythems that keep us connected on every level and how valueable they are to the health and depth of what we share. Never underestimate the power of FUN, affection, Flirting and shared interests. Join us for our usual unscripted, unedited , authetnic , real and FULL of laughter conversation. We deeply appreciate your love, support, listens, shares and the support of our businessess If you love all things holistic and healthy living If you are looking for help or support on anything $$$ related from budgets, debt, investing, legacy banking, retirement and more book your session with Mike /episode/index/show/nextlevel/id/32070017

Beta Boy to Masculine Biblical Man (ep #230) 05/21/2024

Beta Boy to Masculine Biblical Man (ep #230) WHEWWWWW do we even deserve Mike and his transparency, humilty , humor and authentic truth?! Its so rare these days and I love hearing him share his journey and his heart. I hope you will hold what we share softly, wisely and sacredly. We of course go a bit off roading in this episode but its GOLD. Im so thankful if our message can reach and inspire even just one. Our culture truly needs a shift back to biblical values as well as men and women owning who God made them fully and transforming their communities by LIVING these values. The need for STRONG HEALTHY BIBLICAL MASCULINE men is at an ALL TIME HIGH. Just as the need for women to see men as MEN and for us women to not mother, control or try to be men ourselves is just as important. What we know is that Gods grace is enough and no one is too far gone to be healed, transformed and renwed. Our hearts of full of gratitude for just that and for all of your support and love. We pray this message blesses you richly. with love from our organic polarized hearts, Mike and Chrissy pages mentioned in this podcast /episode/index/show/nextlevel/id/31393082

Love After Loss ep #229 05/09/2024

Love After Loss ep #229 Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success. Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT. As I shared in this episode about my brain map with Nuhaven please find her on IG at @theneuhaven If your looking for financial services (debt , budget, saving, retirement, legacy and more) please connect with Mike at @vckconsulting For all things holistic health go to @ecochicinc or www.ecochiclife.net Thank you for your love and support always With gratitude and love , Chrissy /episode/index/show/nextlevel/id/31203817

Part 2: Meet my husband Part 2 (ep #228) 03/29/2024

Part 2: Meet my husband Part 2 (ep #228) PART TWO is here and is packed with depth, laughter, wisdom and authenticity. We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is) Just as our stories can heal, awaken and transform so can divine love. Thank you for being a witness to our ONLY GOD story and our ONLY GOD union. We have loved hearing your feedback from part 1 and you being a witness to our chemistry and love is a gift. Love, blessings and 4ever focused xoxox /episode/index/show/nextlevel/id/30511363

Meet My husband Part 1 (ep #227) 03/25/2024

Meet My husband Part 1 (ep #227) This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD. I thought after running a business thru a pandemic , getting divorced, loosing beloved friends and mentorss as well as raising strong willed teenagers was enough sorrow, suffering and refining for me .. BUT enter 2023. ONLY GOD could reedeem, restore, heal, renew and use this journey to inspire, help , heal and bring hope to others. Thank you to my amazing husband for sharing so openly and allowing yall into this part of the journey with us. I have nothing but the highest honor, respect, love and adoration for him. /episode/index/show/nextlevel/id/30511163

On the tragic loss of my son & the goodness of God despite it ep#226 02/21/2024

On the tragic loss of my son & the goodness of God despite it ep#226 Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss. Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all. I pray this episode speaks to your heart, inspires your faith and brings you hope. Please help me share this message and pass it on to three friends you know would value it. With love and gratitude Mrs. Castaneda (yeeee) /episode/index/show/nextlevel/id/30043723

Its on you! Ep #225 03/09/2023

Its on you! Ep #225 Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days. Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by shopping at our posting, reviewing and sharing venmo @ecochicinc Blessings and HOPE to you friends /episode/index/show/nextlevel/id/26171793

Random yet True #224 02/22/2023

Random yet True #224 I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today. This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world. Christ is King, Chrissy /episode/index/show/nextlevel/id/26005602

Random yet True #224 02/22/2023

2022 Year End Blessing ( ep #223) 12/22/2022

2022 Year End Blessing ( ep #223) Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen. Let's choose to finish this year softly, gently and reflectively. ALL THINGS SELAH and SACRED. Here is the discount code for and my two daily go to apps: More offers and faves in my Follow me on IG at @eochicinc and @chrissylovestruth Thank you all for the support and kind messages always xoxo Much love and blessings to each of you! /episode/index/show/nextlevel/id/25408500

What is Grounding? EP #222 11/17/2022

What is Grounding? EP #222 Ty is The Founder of and has created a sustainable , ethical and amazing barefoot plus shoe in one! In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic *disclaimer nothing in this podcast is medial advice* * our guest had some sound issues at certain points of this podcast , thank you for understanding* /episode/index/show/nextlevel/id/25031310

Why Therapy doesn't work ( ep #221) 10/31/2022

Why Therapy doesn't work ( ep #221) In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good. This is NOT an anti therapy chat! Just the opposite. We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy. A few mentions in this episode: /episode/index/show/nextlevel/id/24840357

Courage over Comfort with Jonathan Rios (ep #220) 09/02/2022

Courage over Comfort with Jonathan Rios (ep #220) is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate. He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own. His core motivation in life is to live courageously having fulfilled his purpose with excellence. In his free time he is a blogger, author, & a mediocre white belt in Jiu jitsu. He is currently in private practice. My conversation with Jonathan will inspire you to do better and be better in every area of your life. We discuss the attack on masculinity , why being nice is dangerous and much more. Jonathan has some great tips for moms, wives, parents and men. There is some gold in this podcast for everyone! Make sure to follow @primalvirtues on Instagram and check out his upcoming in person primal passage course. /episode/index/show/nextlevel/id/24235821

Do it!! 06/27/2022

Do it!! Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared 2) leaving toxic relationships 3) growing in our faith 4) Doing what God has called you to do Im for you and all God has for you! /episode/index/show/nextlevel/id/23512799

40 Valuable Insights and Wisdoms 06/07/2022

40 Valuable Insights and Wisdoms Today is a big day.. its election day and my 40th birthday! GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it! Much love, blessing and wisdom to you. Believing for miracles Chrissy /episode/index/show/nextlevel/id/23331758

"State of the union" ep #217 05/25/2022

"State of the union" ep #217 Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you. It's good to be back my friends, With hope, Chrissy Mentioned in this podcast: Voter guide Thank you for supporting my small business /episode/index/show/nextlevel/id/23218496

Happy 2022 : Q & A plus Prayer 02/14/2022

Happy 2022 : Q & A plus Prayer Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: use code:ecochic code Eco20 book: The everyday hero manifesto podcast: The place we find ourselves documentary: /episode/index/show/nextlevel/id/22119611

Do not bend 10/09/2021

Do not bend Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope. /episode/index/show/nextlevel/id/20763992

Interview with Matt Beaudreau ep #214 05/03/2021

Interview with Matt Beaudreau ep #214 Matt is the founder of , host of and founder mentor in . Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more. Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation. A few of my favorite quotes from our chat : " Our thoughts and time make up what we do and who we are" " The world rewards excellence" "No one cares about your GPA" This episode will fire you up, inspire you and hopefully have you exit the education matrix! We must do better for our children, communities and futures! /episode/index/show/nextlevel/id/18886373

Interview with Pastor Greg Fairrington 04/12/2021

Interview with Pastor Greg Fairrington Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation. Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this bold stand and speaking on culture, current events and more. *Trigger warning: If you are not a lover of the Bible, America and the constitution you will not enjoy this episode* Destiny Church hosts a weekly civics class, in person and online services and you can find them at: IG : @gregfairrington and @destinychurchonline Their website is and their weekly message is on You Tube. /episode/index/show/nextlevel/id/18629297

Interview with David Chiddick of Koffie Co. (ep #211) 02/10/2021

Interview with David Chiddick of Koffie Co. (ep #211) David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action. Follow him @thekoffie.co and shop online with them If you are in so cal go check them and Awaken Church out! How to support the movement: Cash app $chrissylovesamerica Donate to the legal fund Eco Chic and For Bunker emails, submit your email to Healing Through Wisdom Book ( / ) Healing Through Wisdom: Remedies ( / ) Sign up for the Eco Chic newsletter on Subscribe to my : chrissylovesamerica Closed telegram channel for prayer bunker only : message me Download my Download my /episode/index/show/nextlevel/id/17889929

The podcast is taking a new direction (ep 210) 01/13/2021

The podcast is taking a new direction (ep 210) Happy New Year Next Level Friends! I am so grateful for all of your support, love and community over the years. I have been holding this message in my heart and its time to share. I want to be really clear that I love, honor and respect all. This will not be a surprise to anyone that follows me or if you have really tuned in the last year but this message is critical. I have to honor the holy spirit calling right now. Much love , hope and faith, Chrissy How to support the movement: Cash app $chrissylovesamerica Donate to the legal fund Eco Chic and For Bunker emails, submit your email to Healing Through Wisdom Book ( / ) Healing Through Wisdom: Remedies ( / ) Sign up for the Eco Chic newsletter on Subscribe to my : chrissylovesamerica Closed telegram channel for prayer bunker only: DM defender shield discount: ECOCHIC20 Gemba Red: ecochic10 Download my Download my /episode/index/show/nextlevel/id/17525486

Holistic Pet Practices (ep 209) 12/11/2020

Holistic Pet Practices (ep 209) I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working! Your pet deserves the best! /episode/index/show/nextlevel/id/17161394

Prep 101 (pray, prepare, protect) ep#204 09/19/2020

Prep 101 (pray, prepare, protect) ep#204 Prepare, pray, protect! Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email you want to be added to our group! Thank you for all the love, shares and support! BE prepared NOT scared! Proverbs 22:3 A prudent person with insight foresees danger coming and PREPARES for it. But the senseless rush blindly forward and suffer the consequences /episode/index/show/nextlevel/id/16070951

Homeschool 101 ( #203) 09/10/2020

Homeschool 101 ( #203) Are you considering homeschool but not sure if you can because you work, you don't know where to start or what curriculum to use? Im not a homeschool expert but this is my 3rd time homeschooling with very different kids and as a working mom. If I can do it you can do it. Remember what truly matters is your child's emotional, spiritual, physical health over everything. Public school has sadly become a propaganda machine. Our kids need guidance , wisdom, empathy , life skills and lessons on integrity and character just as much as they need ABC's. I have a detailed list of resources, curriculum suggestions and more for you on my website (chrissyhelmer.com) Happy homeschooling /episode/index/show/nextlevel/id/15954971

Reducing the effects of Smoke in your home & health (ep #202) 08/28/2020

Reducing the effects of Smoke in your home & health (ep #202) If you are in California, you are dealing with wildfire smoke. There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body. To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all. With hope, Chrissy /episode/index/show/nextlevel/id/15797972

Protect Young Eyes with Chris McKenna (ep # 201) 07/13/2020

Protect Young Eyes with Chris McKenna (ep # 201) Technology is a massive part of parenting now and there is so many layers, options, concerns and topics to cover. Today I had the honor of Talking to Chris from Protect Young eyes about conversations we should be having, age appropriate devices and beyond. Parents this is the time to stand strong NOT to give in. A few mentions: screen strong, screenagers, glow kis, griffin, ry fi, bark, gabb, relay, verizon family, vpn, toxic tri (bored, bedroom, darkness) and text Protect to 66866 /episode/index/show/nextlevel/id/14892683

Wounds to Wisdom (with the Castanedas )

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