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No-Bullsh!t Vegan

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

info_outline NBSV 184: Kathleen Gage on growing a vegan business, thriving as a septuagenarian, and rescuing animals 11/12/2024
info_outline NBSV 183: Coach K and Coach Zoe on veganism, our own training, and 4 problems in the fitness industry right now 10/29/2024
info_outline NBSV 182: Catching up with vegan powerlifter Daniel Austin — adapting our training as we age, his new audiobook, and more 10/15/2024
info_outline NBSV 181: Erika Hazel (a.k.a. The Bizerkeley Vegan) on running the biggest vegan food festival in Northern California, and making veganism enjoyable for everyone 10/01/2024
info_outline NBSV 180: Colleen Patrick-Goudreau on the power of language when we talk about veganism 09/17/2024
info_outline NBSV 179: Nine vegan travel tips from Brighde Reed of World Vegan Travel 09/03/2024
info_outline NBSV 178: Champion vegan bodybuilder Geoff Palmer busts omega myths and discusses meat and masculinity 08/20/2024
info_outline NBSV 177: Sandra Nomoto on 4 ways the animal agriculture industry misleads the public about the healthiness of meat, dairy, and eggs 07/09/2024
info_outline NBSV 176: Vegan powerlifter Katya Gorbacheva on strength training, challenging societal body ideals, our protein requirements, and more 06/25/2024
info_outline NBSV 175: Robert Cheeke on his upcoming book, effective forms of animal advocacy, and using our strengths to help animals 06/11/2024
info_outline NBSV 174: K.I. team member Izzy Katz on nailing chin-ups, and how she’s stayed consistent with strength training for almost a decade 05/28/2024
info_outline NBSV 173: Computational scientist and ultramarathoner Jeyashree Krishnan on critical thinking, veganism, and making sense of conflicting diet info 04/30/2024
info_outline NBSV 172: Dr. Anelyse Weiler on workers’ rights, environmental health, veganism, and how we can fight for a more livable world 04/16/2024
info_outline NBSV 171: Jeremy LaLonde, filmmaker and creator of PB With J, on his health journey (including losing half his body weight), exploring in the kitchen, and maintaining health habits 04/02/2024
info_outline NBSV 170: Dr. Monica Bhatia on founding a protein-forward bread company, why you might be underestimating your protein needs, and moving from vegetarian to vegan 03/19/2024
info_outline NBSV 169: Dr. Esther Zeledón discusses veganism, setting goals, cultivating a positive mindset, creating habits, and more 03/05/2024
info_outline NBSV 168: Radhi Devlukia on mindful and intuitive eating practices, and her new cookbook 02/20/2024
info_outline NBSV 167: Coach K answers 19 listener questions on veganism, fitness, habits, accordion, and much more 02/06/2024
info_outline NBSV 166: Film and TV actor Paloma Kwiatkowski on veganism, entering the health and wellness field, and moving to a small town 01/23/2024
info_outline NBSV 165: Rey Ortega founded one of the first vegan cookie brands in the '90s. He discusses 30 years in the plant-based sector, and large corporations jumping on the vegan bandwagon 01/09/2024
info_outline NBSV 164: Vicky Bond, president of The Humane League, on the myth of “happy hens” in modern farming 12/26/2023
info_outline NBSV 163: Executive director of Vegan Outreach, Jack Norris, on the nonprofit’s vegan campaigns 12/12/2023
info_outline NBSV 162: TV host, author, and chef Carolyn Scott on vegan travel (including to the North Pole!) 11/28/2023
info_outline NBSV 161: 111-time Ironman Todd Crandell of Racing For Recovery on addiction recovery and veganism 11/14/2023
info_outline NBSV 160: Chef Karen McAthy discusses fear of and misinformation about “processed” and novel foods 10/31/2023
info_outline NBSV 159: Next Level Burger CEO Matt de Gruyter on founding America’s first plant-based burger joint 10/17/2023
info_outline NBSV 158: Nancy Wehnert on how her approach to leadership coaching connects with veganism 10/03/2023
info_outline NBSV 157: Ex sheep farmer, now vegan JH Burnett shares his powerful story 09/12/2023
info_outline NBSV 156: Drs. Alona Pulde and Matt Lederman on their 9 pillars of health, and their new book 08/29/2023
info_outline NBSV 155: Cynthia Owen on making veganism mainstream, business grants, and her coaching practice 08/15/2023
 
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