No Limits Map to Triathlon Podcast

No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!

202 - The Arizona Monster 300 Ultramarathon 04/01/2025

202 - The Arizona Monster 300 Ultramarathon Welcome to episode 202. Today we are talking about the upcoming Arizona Monster 300 ultramarathon that is starting this friday. Very exciting! Enjoy. Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/35961330

201 - Challenges, Classes, Racing and Coaching ~ Why they are important 03/21/2025

201 - Challenges, Classes, Racing and Coaching ~ Why they are important Welcome to episode 201. I have been sick. Over these last couple of weeks I have been thinking about what really helps to keep us moving. Challenges, Classes, Races and Coaching help me a lot. This will be interesting....enjoy! Thank you Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/35813510

200 - Are you ready for an Adventure? 03/07/2025

200 - Are you ready for an Adventure? Welcome to a big milestone. Episode 200. In this episode I share how special hitting 200 is and some other cool milestones that have happened recently. Thank you for being with me for 200 episodes. Here's to 200 more. :) Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/35583570

199 - That was a Bad Day 02/27/2025

199 - That was a Bad Day Welcome to episode 199 and my bad day. Not every day can be great right. Well today for sure was not great. That is what I chat about. I am very close to episode 200. That is a lot of episodes. 200 will be better. :) Hope you take something away from my day today. Thank you Todd /episode/index/show/nolimitsmaptotriathlon/id/35447235

198 - Training while Travelling 02/22/2025

198 - Training while Travelling Welcome to episode 198. It is that time of year again when I get a lot of athletes telling me they are going on a trip. I then ask what they will do for training. This is going to be an informative episode. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/35390205

197 - That was a poor week. Or was it? 02/08/2025

197 - That was a poor week. Or was it? Welcome to episode 197. In this episode I share how my traning went this week. At one point I was really dissapointed with how it went. After looking at what I actually did, I realized that it wasn't so bad. This is an interesting episode as many of us have probably had similar weeks and thoughts. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/35200445

196 - Johan's next adventure The monster 300 01/31/2025

196 - Johan's next adventure The monster 300 Welcome to episode 196. Getting oh so close to #200. In this episode I am chatting with Johan about his upcoming ultramarathon. It is going to be a big one. 300 miles in Arizona. The Monster 300. This was a fun and interesting chat. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/35104455

195 - Jonathan's Ironman Cozumel - A Dream Come True 01/23/2025

195 - Jonathan's Ironman Cozumel - A Dream Come True Welcome to episode 195. Today we are in for a special treat. We are welcoming back Jonathan Louis Perez Ruiz for the 3rd time on the podcast. Jonathan has been a weight loss and triathlon journey. He has lost 200 pounds and completed Ironman Cozumel in late November. We are going to chat with him about that. I hope you enjoy the chat as much as I did. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/34983085

194 - How to Choose your Next Triathlon 01/17/2025

194 - How to Choose your Next Triathlon Welcome to episode 194. In this episode we chat about how to choose your next triathlon. This is always a very exciting topic. Sit back and enjoy. What race will you choose? Thank you for listening! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/34899065

193 - Welcome to a brand new year. 2025 here we come :) 01/09/2025

193 - Welcome to a brand new year. 2025 here we come :) Episode 193 of the No Limits Map to Triathlon podcast focuses on welcoming 2025 with a discussion on goal-setting and new opportunities. Host Todd Malcolm shares personal reflections from 2024, including memorable experiences and upcoming races like the Wildflower Triathlon and the 70.3 World Championships. He emphasizes the importance of structured training plans, community support, and daily positivity, while encouraging listeners to assess their fitness levels and create personalized training schedules. Enjoy and Happy Training. Mahalo! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/34790825

192 - 2024 in Review 12/30/2024

192 - 2024 in Review Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025. Enjoy! Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/34651105

191 - It's my birthday episode #54 11/23/2024

191 - It's my birthday episode #54 Welcome to epsisode 191. In this episode I talk about my upcoming 54th birthday. Wow how did that happen? I hope you enjoy this as much as I did recording it. :) Happy Birthday to me! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/34113691

190 - Tyson vs the T100 - Who will win? 11/20/2024

190 - Tyson vs the T100 - Who will win? Welcome to episode 190. In this episode I share my experience from this past weekend where I watched the Mike Tyson fight and the T100 Grand Final races. PItching both events up against each each....which will win? Enjoy the episode. Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/34038646

189 - Overcoming Obstacles with Kathleen Putman 11/13/2024

189 - Overcoming Obstacles with Kathleen Putman Welcome to episode 189. In this episode we meet Kathleen Putman, a retired graphic designer and former pet stylist, who shares her inspiring journey in the triathlon world. Kathleen began her triathlon journey in 2003, encouraged by friends and supported by a welcoming community. Her passion for the sport was ignited after her first race in Massachusetts. However, her journey faced a significant setback when she was severely injured in an accident. Despite a grim prognosis, Kathleen's determination led her through a remarkable recovery, allowing her to return to triathlons. She overcame equipment challenges and participated in various races, adapting her approach as needed. Kathleen highlights the supportive nature of the triathlon community and encourages newcomers to embrace the sport. Enjoy the episode. Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33920507

188 Tip #1 from 101 Training Tips 11/12/2024

188 Tip #1 from 101 Training Tips Welcome to episode 188. In this episode I share tip #1 from my ebook: 101 Training Tips for first time Ironman athletes. This will be an interesting episode....so stick around. Mahalo Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33905877

187 - One of the first Triathletes - Russ Jones 11/07/2024

187 - One of the first Triathletes - Russ Jones Welcome to episode 187. In this episode I interview Russ Jones. He was one of the first to take part in the early sport of triathlon back in the 70's. Russ shares some stories and his knowledge about triathlon. This is a super interesting episode. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33837607

186 - Joe DeBello - Overcoming Cancer and a Heart attack to a 70.3 11/01/2024

186 - Joe DeBello - Overcoming Cancer and a Heart attack to a 70.3 Welcome to episode 186. In this installment, I engage in a conversation with Joe DeBello. Joe possesses a remarkable narrative as he recounts his journey of overcoming cancer, a heart attack, and significant weight loss, ultimately culminating in his completion of an Ironman 70.3. This episode is truly inspiring. Enjoy. Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33750412

185 - Claire Carlin's Triathlon Adventures 10/25/2024

185 - Claire Carlin's Triathlon Adventures Welcome to episode 185. In this episode I have the great oportunity to chat with Calire Carlin who is a UK athlete who has autism and dyspraxia and loves triathlon. This is going to be a great episode. Enjoy! Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33616277

184 - Peter Coombe Racing Kona 10/16/2024

184 - Peter Coombe Racing Kona Welcome to episode 184. In this episode I chat with Peter Coombe who is in Kona Hawaii as a first time athlete in the Ironman World Championships. We chat about how he got into triathlon. Why he does it and what he is looking forward to most on race day. This is an ineteresting episode that I know you will enjoy. Mahalo! Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33491522

183 - How old are you? 10/10/2024

183 - How old are you? Welcome to episode 183. In this episode I talk about an interesting question I was just asked. My Father in law asked me how old I was. He was commenting on how I do not have the body of a 54 year old.....more like a 24 year old. That made me smile and this is the idea for this week's episode. Enjoy, Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33408067

182 - Are you a Fun Killer? 10/04/2024

182 - Are you a Fun Killer? Welcome to episode 182. In this episode I talk about a recent post that I read online. It made me stop and think....Why would you do that? Curious if you feel the same way as me. I hope you enjoy this episode as much as I did recording it. :) Mahalo Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33333402

181 - I am not Vacuum Man 09/26/2024

181 - I am not Vacuum Man Welcome to episode 181. In this episode I share an interesting story about our vacuum cleaner. Yes our vacuum cleaner. :) Over the weekend we had a cloth stuck in the hose of our vacuum and we struggled to try and remove it. I hope you enjoy this episode as much as I did. :) Mahalo Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33223482

180 - How to Qualify for Worlds 09/19/2024

180 - How to Qualify for Worlds Welcome to episode 180. In this episode I talk about how to qualify for the Ironman World Championships. This is a dream that many triathletes have. Today I will share how you can grab your own spot. Enjoy! Coach Todd www.nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/33124187

179 - Memories from 9 11 09/11/2024

179 - Memories from 9 11 Welcome to episode 179. Memories from 9 11. In this episode I reflect on the 23rd anniversary of the September 11 attacks. This significant date influenced my life with a career shift from medical research to triathlon coaching. This episode also highlights athlete, Tim, whose brother survived the 9/11 attacks. This event led Tim to prioritize his health and try out triathlon, culminating in his participation in the Ironman 70.3 World Championships. This episode underscores triathlon as an "adventure for your soul," encouraging listeners to reflect on their lives and embrace change. Enjoy today! Mahalo. Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/33009882

178 ~ Welcome to the Off Season 09/06/2024

178 ~ Welcome to the Off Season Welcome to the Off Season. In episode 178 Coach Todd Malcolm discusses the off-season for triathletes, emphasizing the importance of taking a mental break from structured training while maintaining a healthy balance to avoid weight gain and fitness decline. He highlights the significance of celebrating achievements and reflecting on race experiences, whether successful or challenging, to glean lessons for future events. Todd shares his own experiences with DNS (Did Not Start) and DNF (Did Not Finish) situations, encouraging athletes to keep pushing forward. He advises athletes to start planning and signing up for their next races early, engage with training partners, and document their race experiences for valuable insights. Todd also encourages sharing race stories on social media to inspire others. Enjoy the episode. :) Mahalo Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/32945752

177 - The Last Ironman Canada 08/30/2024

177 - The Last Ironman Canada Ironman Canada has been discontinued. I have so many memories from this great event. Last weekend I spent Sunday cheering at the last IMC. It was very bitter sweet. To quote Daniela Ryf....Don't be sad that it is over, be Happy that it happened. In this episode I share my weekend at the last IMC to be held in Penticton. Thank you IMC for the wonderful memories! Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/32815367

176 - Am I Dreaming? 08/21/2024

176 - Am I Dreaming? Welcome to episode 176. In this episode I reflect on my journey as I prepare for the final Saturday ride of the summer and near the anniversary of my life-altering crash. I share my story of a vivid dream filled with discussions about life, prompting me to question the boundaries between dreams and reality. This was a super interesting episode for me. Enjoy! Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/32684672

175 - You want to do an Ironman? 08/14/2024

175 - You want to do an Ironman? Welcome to episode 175. In this episode I share the story of the first time that I ever mentioned to someone that I think I may want to do an Ironman. It's an interesting story. Enjoy, and thank you for listening, Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/32579997

174 - Ironman Canada Memories 08/08/2024

174 - Ironman Canada Memories Welcome to episode 174. In this episode I look back on the many times I have travelled to Penticton to watch, cheer, coach and compete at the legendary Ironman Canada. In two weeks we will witness the last IMC. It for sure will be bitter sweet. Thank you IMC for the years and the wonderful memories. I will miss you. Coach Todd /episode/index/show/nolimitsmaptotriathlon/id/32500442

173 - Calgary 70.3 Are you still Dreaming? 07/31/2024

173 - Calgary 70.3 Are you still Dreaming? In this episode I talk about the most recent race Calgary 70.3 and ask the question: Are you still dreaming? Enjoy this episode! Thank you Coach Todd nolimitstriathlon.com /episode/index/show/nolimitsmaptotriathlon/id/32371302

No Limits Map to Triathlon Podcast

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