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Social Emotional Learning (SEL) with Dr. Judy Grossman
11/16/2022
Social Emotional Learning (SEL) with Dr. Judy Grossman
This is an essential episode because Social Emotional Learning is not just for students with special education needs - everyone needs social-emotional learning skills! Social-Emotional Learning, also called SEL, is an integral part of education and human development. It helps students and adults develop healthy identities, manage emotions, and feel empathy for others. SEL gives students the skills they need to build supportive relationships. Students learn the skills, attitudes, and knowledge surrounding social-emotional learning to make responsible decisions. By establishing trusting and collaborative relationships, rigorous and meaningful curriculum and instruction, and ongoing evaluation, SEL helps schools, families, and communities achieve educational equity and excellence. Through SEL, we can help address various forms of inequality and empower young people and adults to create thriving schools. It's helpful to start with a clear definition of Social-Emotional Learning (SEL). A school-wide SEL program equips students of all ages with skills to achieve their own unique goals. It includes understanding and managing their emotions, nurturing positive relationships, making informed decisions, and feeling empathy. Learning SEL is critical to students’ success, both in and out of the classroom. Dr. Judy Grossman joins me today to discuss what social-emotional learning is, why it is important, and why it is for all students! Dr. Grossman is the Associate Director of the Center for the Developing Child and Family at the Ackerman Institute for the Family. She is also an Adjunct Professor at NYU. Previous academic appointments include Yale School of Medicine and SUNY – Downstate Medical Center. Dr. Grossman has conducted special education policy research for the NYS and NYC Departments of Education and school districts in Fairfield County. She lectures nationally and internationally on the topics of family resilience, mental health consultation, and special education family-centered services. Dr. Grossman is an occupational therapist, public health educator and consultant, and she maintains a private practice in couples and family therapy, specializing in neurodiverse children. She is also a member of the Smart Kids with LD Board of Directors. TRANSCRIPT (not proofread) SUMMARY KEYWORDS child, parents, social emotional learning, children, feelings, piece, school, understand, kids, feel, terms, iep, regulate, grossman, special ed, episode, people, academic, learning, behavior SPEAKERS Judy Grossman, PhD, MSW, Dana Jonson Dana Jonson 00:09 Okay, welcome back to Special Ed on Special Ed, thank you so much for tuning in today. I'm very excited for today's episode, because we have Dr. Judy Grossman, who is the Associate Director of the Center for the Developing Child and Family at the Ackerman interests Institute for the family. I got it all out that time. And we're gonna talk about social emotional learning. So stay tuned, I'm going to run my disclaimer before we say a word. And then we'll jump right into it. The information in this podcast is provided for general informational and entertainment purposes only, and may not reflect the current law in your jurisdiction at the time you're listening. Nothing in this episode creates an attorney client relationship. Nor is it legal advice, do not act or refrain from acting on the basis of any information included and accessible through this episode without seeking appropriate legal or other professional advice on particular facts and circumstances at issue from a lawyer or service provider licensed in your state country or other appropriate licensing jurisdiction. Great, Dr. Grossman, thank you so much for joining me today, I was able to get out your very long title. But I would love it if you would give us a little background on you and why you are the one that I need to have teach me about social emotional learning. Judy Grossman, PhD, MSW 01:19 Okay, first of all, thanks for having me thrilled to be talking to the parents that are listening or whomever actually started my career as an OT. And then went into academia and did some policy research in special ed and became a family therapist. I mean, like I've had many, many different experiences, my area of focus has always been family resilience, even before we we use that term. You know, years ago, we only talked about risks and deficits. But you know, there's been a change a long time coming, and looking at strengths and resilience. And I started a project for family therapists to work, specifically with families with neurodiverse children. And that's because all my experience has taught me that there are layers to the work. So you may be a very competent family therapist, or a maybe an excellent educator and special ed. But you need the whole package. So if you're doing clinical work, that's more than the area of mental health, you have to understand the IEP and the different diagnoses. And on top of interested in family resilience, very, most of my work deals with the parents, because parents are so significant. And situations can be so stressful. And they often search for skills or strategies to help them manage their child's behavior, or even keep themselves regulated when they're getting upset. So social emotional learning, and I'd say it's a term that's been around since the 90s. There's a consortium, researchers, policymakers, educators, clinicians, everybody that's interested in evidence based practice, in terms of social emotional learning. And after the pandemic, or I shouldn't say that we are still in the pandemic, actually, right. We're not sure how it's over yet. I'm actually getting up at COVID. Right now myself. So we are, Dana Jonson 03:45 I think we're over the initial shock of the pandemic, maybe that's what we're thrilled with the initial shock. Judy Grossman, PhD, MSW 03:51 That's the one thing we've learned a couple of things. One is children are struggling with anxiety and depression. And for some even PTSD, this has been very challenging and continues to be very challenging for students. Second thing we learn, which I know, the past 40 plus 50, long time is that parents are so important in supporting their child's total development, but particularly the social emotional development because you're the model. You're the coach. A lot of it has to do with your own development of social emotional skills. And I think that the pandemic has raised awareness that it's so important for schools to partner with parents. Dana Jonson 04:47 Yeah. And I think that's, I mean, that's how I sort of came to it was I had an older child who was neurodiverse, who was not able to identify her own emotions and feelings. And so as a family, we sort of had to learn to talk in this way of explaining ourselves and explaining our emotions and our feelings as they were happening in sort of a way to help educate her. And what I learned was I have three of my five children are have a traumatic background, and they're adopted. And and so but what I learned through this process was, it was significantly benefiting my bio, no typical child. And I mean, I don't know that anyone in my house is neuro neurotypical, but whatever you get, the idea is that these pieces, these pieces that I was putting into place for a specific reason for a specific disability for a specific need, actually applied to everybody in the house. And that's how I started to sort of identify that and now that as you say, the pandemic brought much more awareness to the forefront. And, and I agree with you, I think it's critical that we, as parents understand our role in that. Because when you tell a child you need to be doing this, but you're not doing it yourself. That's always my favorite when parents like Well, I'm definitely getting them into therapy. And I'll say, Well, do you have a therapist, and parents will say, Well, no, I don't need one. Judy Grossman, PhD, MSW 06:21 So you've made a couple of really good points, then that one is, this is universal. Every child and adult will have better live success, if they have good social emotional awareness. They understand can live with our own feelings, they can begin to identify feelings and others and develop empathy. They have good relationships, and most importantly, particularly with neurodiverse children that the child can regulate. So emotional regulation, meaning, you know, that don't have these uncontrollable outbursts, but they can find ways to self soothe, and cope. And another piece of that is CO regulation. So children who aren't able to do that, the parent has to sort of be their prefrontal cortex and help them regulate. So there are a lot of different dimensions to social emotional learning. But the way that the state of the art so to speak is that there are many curriculum, and many of them are endorsed by Castle, which is this consortium for collaborative social, emotional educational learning, and their school wide. So you know, a school might be interested in paying more attention to social emotional learning, and we can talk about what the research says, and more and more schools are adopting different curriculums. So it's helpful for parents to know, you know, what is your curriculum, and social emotional learning? Dana Jonson 08:05 The why would that be important for a parent to understand the specific curriculum? Is it that the language is different depending on the curriculum? Or how does that fit into what's going on at home? Okay, Judy Grossman, PhD, MSW 08:17 so it actually is less about which one, but knowing that they have one. Okay. I think that what goes on at home should complement the language that they're using in school. So there's not a disconnect, in many, many ways to do this. I mean, I often do, training people to do groups with parents and their children to learn these skills. And the earlier the better. I mean, you can, you know, start social emotional learning, with infants. Yeah. In terms of how you help them. And your narrative, your storytelling always includes failing words. So in terms of the steps in social emotional learning, the the, I would say the first step is just labeling feelings, yours, their husbands or partners, the other children in the family, and, you know, take advantage of 24/7 teachable moments. Oh, wow, we see those people there. They're having an argument. They, they look like they're so angry at each other. Are you watching a movie, when he's still kind because he keeps trying to help his friends, so forth and so on. So this is something that can be done, woven into family life. If you have a child and has difficulty labeling feelings, you become curious. And let's say you're watching your child doing homework and they're having a hard time. You can say I'm wondering if you're frustrated. I mean, you're looking frustrated to me, then how are you feeling? So you don't tell the child, how he or she is feeling. But you probe who has a question. And eventually children will be able, there'll be more in touch and be able to name how they feel. And once you have a name, there's a terminal name entertainment, that helps you feel more in control. You know, if they just have this amorphous, let's say you feel anxious, but you don't really know that that's anxiety. Right? You're uncomfortable, you might have bodily signals, and you don't know what they mean. And you might say, every night, my tummy hurts, my tummy hurts. And well, that might be the signal for that child that that means that you're worried that you're just Dana Jonson 10:54 yeah, there's there's that goal responses that it's not, I think that's an important piece, too, is to understand, especially for kids in school, when you see a child, when I see a child who visits the nurse a lot. My first thought is okay, that's anxiety. That's, you know, they're fearful of something, they're worried about something they're escaping from something like that, to me is the first sign right? That that they've removed Judy Grossman, PhD, MSW 11:20 themselves, actually, they, they may want to avoid something, or escape, or they may just be overstimulated. And they don't understand that. They just know they need a break. So that's really the first step. I mean, until someone has some self awareness. And when I work with parents, I always encourage a lot of self reflection, because there's a term meta emotion. how people feel about feelings. Yeah, so so people are not comfortable with angry feelings that are not express them. Some people have a lot of trouble handling when their child seems sad. Feelings are feeling, Dana Jonson 12:08 I think that's our natural response, right? Our child is that I want you to feel better. So I'm just going to immediately try to make you feel better. And Kelly, you you feel better. And that's not a big deal. It's not upsetting. Don't worry about it. But what I'm saying is your feelings don't matter. And that's where you'll have to parent right, that's Judy Grossman, PhD, MSW 12:23 dismissive, which is unethical. Because either say, your feelings don't matter, or this feeling is like a feeling that we want to talk about or notice. Dana Jonson 12:35 And I find for parents, sometimes it's hard to see when it wasn't our intent to harm a child, it's really hard to acknowledge that what we did, because they think in the back of our mind that So the worst thing we could do is harm a child. That's that's like our natural reaction is to not do that. That concept is so overwhelming, that our first response is to be like, no, no, I didn't mean that. So it didn't happen well, Judy Grossman, PhD, MSW 13:01 right? That's right. But the other piece to it is harming a child is a strong word, no parent ever gets it all right all the time. So sometimes it's about the repair. So you know, if you're learning some of these skills yourself about our how to label your carrier feeling and help your child label how he or she was feeling, it's, the parent becomes more skillful. And if you recognize that you did something that retrospectively feel you didn't handle, well, you can be transparent. And say, you know, I was just thinking about what happened this morning. And I'm really sorry, because you are looking so sad, and I didn't really give you a chance to tell me more about it. Would you like to do that? And the time, I'd say yes or no, yeah, the thing is, a very important piece of social emotional learning is this self regulation. And some parents are not well regulated. And it my work, and my work includes research and clinical, academic teaching and so forth. I always start with helping the parent regulate, because if the parent gets triggered by the child's behavior, and then they get upset, and they sort of get aroused and Rabat, that's only gonna create this child's dysregulation, essentially. So no matter what the first step is for the parent, to stay calm. And I think it's very helpful for parents to be explicit about it. Like let's say, you know, you ask your child 10 times to do something, they didn't do it and you're getting annoyed and you know, you're just sort of going up the scale. You can say, you know, yeah, I'm going up the scale or I use the monitors, killing thermometers, but whatever we want to talk about. And I don't want to start yelling, you know, that's not going to help us. So I'm gonna take a minute because I know it helps me, if I take a few deep breaths. So you are you're modeling for the child that you are working on controlling your reactions. So rather than being reactive, you want to be responsive. But you're modeling that. And, you know, you have to have a strategy. One, one part is noticing when you get aroused, or the parent, being able to monitor and knowing what's the point of no return, so to speak, and at some point, forget it. They can't really talk about it in a logical way. But then you have to know what to do. And so, you know, I usually have family activities, where everybody talks about the different ways they control themselves, or calm themselves down, or cope with stress. That's a very, very important piece Dana Jonson 16:13 is a parent understanding themselves and being able to control and regulate? Yeah, and it's, it's, it's, I find almost impossible for me to identify myself, I have to be able to rely on, we have this thing, and I'm very, like, I'm loud. My hands are always going I'm all over the place. And my husband's like, super chill. And so my yelling and his yelling are two different things. I remember he wants raised his voice once, and the kids don't yell at Mommy. And he his response was she yells at me. And they said, Yeah, but that's how she talks. And it was funny for me to be like, Oh, they so differentiate between us, like how I am compared to myself, not how I am compared to him. And I just thought that was fascinating to me that they had picked up on that little bit that they they were aware, they didn't think I was yelling all the time, you know, because there has been my personality. And I just, to me, that was showing me how in tune. Judy Grossman, PhD, MSW 17:19 The kids are. Exactly. Kids are incredibly attuned to the parents, emotional state. And like even toddlers, you could see a toddler, if he sees the mom looking sad, go over, and you know, sort of comfort the parent. Now, they don't even really understand what they're doing. But it's, it's in the air. It's an exquisite skill that children have. And, you know, parents might try to mask it, which is hard. I mean, I'm working with a very depressed mom right now. You know, she's doing her best to function normally. But I can't imagine her children don't pick something up. Dana Jonson 18:11 Yeah. And I hear that a lot too, with parents when they either they have something major to tell their kids, whether it's a divorce, or separation or move or what have you. And they've been waiting to tell them for some reason. And I always ask them, like, did they know? Like, did they know where they have set? And, you know, a lot of the time it's like, oh, they had a sentence, or they were relieved that whatever was was said, because they knew something was coming. You know, like, they're just, I think we as adults like to pretend that we're tricking them, but we're really not. You know, we've we've trained them to tell us what we want to hear. Judy Grossman, PhD, MSW 18:46 Yeah. And, you know, we we want to protect them. Yes. That's just an instinct. Can always, you know, that doesn't mean that you can help them deal with, I often say anxiety is catching. You know, it might be situation where were you just a word about it? And say, you know, yeah, you know, you recognize that, you know, this is normal behavior for mommy, which is different than normal behavior for daddy. And that's fine. People are different. You know, the thing about social emotional, oh, join us. Good question. I'm sorry, I Dana Jonson 19:36 was I was muted. I was just saying I think it's important for them to be able to distinguish between personality and emotion and feeling and my oldest is neurodiverse as nonverbal learning disabilities so so it's very difficult for her to identify any of those social cues that we take for granted. You know, but so to be able to distinguish between them That's your personality, you're fiery, and you're loud versus someone who's fiery and loud as me, or mad or angry or right. however you define it, it's much more complicated than we think. And we still take it for granted. I'm curious, how do you approach families, because sometimes I run into this where families say, they just need to suck it up. They just need to get through, they need to get a tougher skin. And I've been that parent, where I said, Oh, my God, my kids are snowflakes, what is happening, but at the same time, I think about the pain that I experienced, not being able to share my emotions with somebody or not being able...
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