Onnit Podcast

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

#10 Mindset, Motivation and the Heart of a Champion with Kevin Ross 12/04/2017

#10 Mindset, Motivation and the Heart of a Champion with Kevin Ross Bellator Champion Kevin "Da Soul Assassin" Ross sits down to talk about addiction, tackling fear and what it takes to become a Champion. /episode/index/show/onnit/id/6009303

#9 The Legendary Paul Chek 11/27/2017

#9 The Legendary Paul Chek Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on mindset and gives actionable items on how to get the most out of life every single day. /episode/index/show/onnit/id/5981667

#8 Kettlebells, Breathwork and Working In with Mike Salemi 11/20/2017

#8 Kettlebells, Breathwork and Working In with Mike Salemi KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward. /episode/index/show/onnit/id/5961614

#7 Biohacking, kids, and lifestyle with Ben Greenfieeld 11/13/2017

#7 Biohacking, kids, and lifestyle with Ben Greenfieeld Kyle visits with Ben Greenfield Author of "Beyond Training" to discuss biohacking, raising children and some of the best practices for incorporating technology to make a better self. /episode/index/show/onnit/id/5938594

#6 Diet,Training and Goals with Dr. Andy Galpin 11/06/2017

#6 Diet,Training and Goals with Dr. Andy Galpin Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices. /episode/index/show/onnit/id/5913910

#5 Cannabis and Keto with 2 time Highland Games champion Matt Vincent 10/30/2017

#5 Cannabis and Keto with 2 time Highland Games champion Matt Vincent Matt Vincent is a 2 time Highland Games World Champion. After retiring from competition Matt has become an advocate for Cannabis and low carb eating as tools for healing. /episode/index/show/onnit/id/5885638

#4 Gut Health with Dr. Michael Ruscio 10/23/2017

#4 Gut Health with Dr. Michael Ruscio Gut Health Q&A with Dr. Michael Ruscio. /episode/index/show/onnit/id/5864785

#3 Becoming a Champion with Ryan Bader 10/16/2017

#3 Becoming a Champion with Ryan Bader Ryan Bader is a mixed martial artist who recently won the Bellator Light-Heavyweight Championship. /episode/index/show/onnit/id/5843624

#2 Wired to Eat with Robb Wolf 10/09/2017

#2 Wired to Eat with Robb Wolf Robb Wolf is the author of The Paleo Solution and Wired to Eat. He is host of The Paleo Solution Podcast as well as a speaker at Paleo F/X. /episode/index/show/onnit/id/5822292

#1 Catching Up With The California Kid Urijah Faber 10/02/2017

#1 Catching Up With The California Kid Urijah Faber Kyle sits down to get all the latest from MMA legend Urijah Faber. /episode/index/show/onnit/id/5799059

#144 Bouncing Back From Adversity with Michelle Waterson 08/30/2017

#144 Bouncing Back From Adversity with Michelle Waterson From come from behind championship victories, to heartbreaking losses, recent ESPN body issue cover model Michelle Waterson drops in to chat about the mindset to help anyone bounce back from adversity. /episode/index/show/onnit/id/5690611

#143 Happiness w/ Dr. Robert Puff 08/23/2017

#143 Happiness w/ Dr. Robert Puff We've all got our problems and we all have our buttons. How can we have more control over our impulses and live a life of happiness? /episode/index/show/onnit/id/5666758

#142 Turn Up The Volume 08/17/2017

#142 Turn Up The Volume The results are in! Learn the results of the clinical trial conducted at Florida State University on Shroom Tech Sport as presented as an abstract at a National Conference in Las Vegas, showing improved stamina and volume. Head to to try a free bottle of Shroom Tech Sport. /episode/index/show/onnit/id/5652899

#141 The Minimalists with Josh Millburn 08/10/2017

#141 The Minimalists with Josh Millburn Take a look around you. Does all the stuff you're surrounded by add to your happiness? In this episode we talk with one-half of The Minimalists, Josh Millburn about the benefits of simplifying your life. /episode/index/show/onnit/id/5626539

#140 Red Light Therapy 08/03/2017

#140 Red Light Therapy Curious about the benefits of Red Light Therapy? The founders of the Joovv light therapy device talk us through the benefits of light therapy including some colorful anecdotes from CEO of Onnit Aubrey Marcus. /episode/index/show/onnit/id/5604373

#139 What Your Poo Says About You 07/27/2017

#139 What Your Poo Says About You It sounds silly, but your time in the bathroom is a telling tale of what is going on in your body. In this episode, we flush out the facts on this solid but sometimes leaky topic. /episode/index/show/onnit/id/5582101

#138 You've Got Guts with Chris Kresser 07/20/2017

#138 You've Got Guts with Chris Kresser In this episode, we talk with Chris Kresser, a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine, about the latest research in gut health and its tie to overall wellness. /episode/index/show/onnit/id/5555917

#137 The Art of Manliness with Brett McKay 07/13/2017

#137 The Art of Manliness with Brett McKay What defines a man in today's world has changed since the era of top hats and straight razor shaves. In this episode we talk with ArtofManliness.com founder Brett McKay about first impressions, negativity, fatherhood, and the biggest lessons he's learned from his years or research. /episode/index/show/onnit/id/5531711

From The Vault: Know Your Eggs 07/05/2017

From The Vault: Know Your Eggs Cage-Free, Vegetarian-Fed, Pasture-Raised, Pasteurized... What does it all mean? We talk with Jason Jones, President of Vital Farms (a leader in the pasture-raised egg industry) to get sunny side up on the egg industry and ethical chicken raising practices. /episode/index/show/onnit/id/5509500

#136 Diets In Check with Mike Dolce 06/28/2017

#136 Diets In Check with Mike Dolce We explore food failures and the principles to better eating with MMA's leading nutritionist Mike Dolce. /episode/index/show/onnit/id/5489921

#135 Coconutgate: Aubrey Marcus 06/22/2017

#135 Coconutgate: Aubrey Marcus USA Today via the American Heart Association put out an article this week claiming that Coconut Oil is not healthy... and that it never was! In this episode, we dissect and discuss their claims and their stance behind... vegetable oil. /episode/index/show/onnit/id/5469892

#134 Just Breath: Dr. Belisa Vranich 06/08/2017

#134 Just Breath: Dr. Belisa Vranich You would think you've mastered breathing by your adult life. I mean, it's kept you alive this long right? There's more to it than that. Learn how breathing techniques can influence mood, sleep, digestion, and more. /episode/index/show/onnit/id/5427602

#133 Mark Bell Part Three 05/31/2017

#133 Mark Bell Part Three In the final episode of the Mark Bell series we talk about pro wrestling training stories, John Cena, and his invention of the Slingshot. /episode/index/show/onnit/id/5362116

#132 Mark Bell Part Two 05/24/2017

#132 Mark Bell Part Two In part two of the Mark Bell series we talk about the ketogenic diets and improving your friends circle in order to find success. /episode/index/show/onnit/id/5362108

#131 Mark Bell Part One 05/17/2017

#131 Mark Bell Part One Powerlifter, former pro wrestler, and inventor of the slingshot joins the podcast in this three-episode series. /episode/index/show/onnit/id/5362078

#130 Blocks, Bands, and Chains: CJ McFarland 05/03/2017

#130 Blocks, Bands, and Chains: CJ McFarland When you go to a gym, you may see a bunch of extras and attachments being used amongst workouts. But do you know what the benefits of these tools are? CJ McFarland, Onnit Academy's strength coach clues us in. /episode/index/show/onnit/id/5321430

#129 Evolution 2.0: Perry Marshall 04/26/2017

#129 Evolution 2.0: Perry Marshall In this episode we talk about evolution, genetics, and even the touchy subject of religion with author of Evolution 2.0, Perry Marshall. /episode/index/show/onnit/id/5299820

#128 Meat Head Roundtable: Christian Thibaudeau and John Rusin 04/19/2017

#128 Meat Head Roundtable: Christian Thibaudeau and John Rusin The jacked duo of Christian Thibaudeau and John Russin join the THO Podcast to talk strength, diet, stress, and functionality in this meat head roundtable discussion. /episode/index/show/onnit/id/5278049

#127 Know Your Kombucha: Greg Goodman 04/12/2017

#127 Know Your Kombucha: Greg Goodman Kombucha has quickly become a trendy drink in the US thanks to the string of benefits it has on digestion and gut health. But how is it made and what should you look for in your Kombucha drink? Greg Goodman of KTonic gives us the low down. /episode/index/show/onnit/id/5257761

#126 Life of a Fighter: Tiffany "Time Bomb" van Soest 04/05/2017

#126 Life of a Fighter: Tiffany "Time Bomb" van Soest The Glory Women's Super Bantamweight Champion talks about the health, fitness and mindset that keeps her at the top of her game. /episode/index/show/onnit/id/5237071

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