On Our Way! with Cody Mayo

Cody Mayo is a certified Creative Coach of 10+ years and a Professional Actor out of Los Angeles, CA known for his role on Marvel's Runaways, FOX 9-1-1, and more. He is also a dad and a foster parent. He loves helping others discover their power, voice, and a new perspective. This show is dedicated to that work and hopes to encourage, motivate, challenge, and be a part of the healing process for you.

Accept Gratitude 03/02/2023

Accept Gratitude In this episode Cody breaks down the concept of Accepting Gratitude and how we can draw energy from it throughout our day. He references Neuroscientist Rick Hansons findings of how our minds naturally gravitate towards accepting negative thoughts as truth on impact versus how our minds take at least 15 seconds of focus to accept a positive thought. Accepting gratitude can lead to empowerment, healing, and an overall optimistic frame. For more info be sure to follow us on Instagram or Facebook @codymayo /episode/index/show/onourway/id/26105766

When does it start? A thought on how to get present. 02/02/2023

When does it start? A thought on how to get present. For all of us who are attempting to create what was once just a dream or idea...this episode is for you. Are you spending too much time living where you want to be, instead of living where you are? Are we longing to be somewhere else so badly that we are missing out on elements of a life we once dreamt of? What if there is no destination? What if the only thing we can arrive at is presence? Sometimes it is just simply not time yet. Maybe this is a season of waiting for the headliner to take the stage in your life. Look around...you're at the concert! Enjoy it. For daily content follow: /episode/index/show/onourway/id/25811913

A Secret to Goals 01/12/2023

A Secret to Goals Are we willing to make room for where we want to go and who we want to become? It's a New Year! I love it. I am a visual person, so I buy in to the idea that we can turn the page of 2022 and move on to a new chapter with 2023. New Years brings along with it new goals, new hopes, new dreams...a new vision for ourself. I have a love hate relationship with goals, because I find them to be inconsistent and cause more frustration than anything else. I spent the last year researching and learning about how we can actually actively evolve into a better version of ourself and found that the conversation led to HABITS. Goals by nature are bigger than us, but more often than not we are relying on an old way of thinking with old habits that frankly don't fit the life we want to live. In this episode I illustrate how to identify these habits and what we can do to have a transformational year! It's time to make room for where we want to go and who we want to be! Be sure to subscribe and comment-I want to hear from you! Follow me on instagram for more: @codymayo /episode/index/show/onourway/id/25589367

You Are Good 09/09/2020

You Are Good There are so many reasons why we have moved away from our inherent goodness, but it is in that goodness where we can gain our power and confidence. I identify 3 factors that play into our distraction and I give you new perspectives in each that can bring more fullness to your life. My hope is that you would take time today to admire, delight, and dote in your goodness. The goodness that has been there from day 1. The goodness that doesn't require anything from you. The goodness that makes you...YOU. /episode/index/show/onourway/id/15949154

5 Tips for an Explosive Morning! 08/28/2020

5 Tips for an Explosive Morning! Feel like the day has gotten ahead of you? Do you feel like you are at the mercy of the days circumstances? Do you get to mid-day feeling empty and drained? Me too...that is, unless I've done the Morning 15! In this episode I give you 5 tips to start your day off in fullness and power. Follow on Instagram @codymayo /episode/index/show/onourway/id/15788582

How to create a positive mindset 08/20/2020

How to create a positive mindset Pt. 1 Believe the Best In this episode I reveal the powerful nuance of shifting from believing the worst about people, places, and things, to believing the best. Believing the worst is easy, because it doesn't require anything of us. If anything, it allows us to say "of course that would happen". Believing the worst denies us the fullness of life. Believing the best gives us the opportunity to create and receive life. Believing the best builds others up without even saying a word. /episode/index/show/onourway/id/15684614

How to deal with failure 08/12/2020

How to deal with failure How to deal with failure: Part 1 Dethrone Results /episode/index/show/onourway/id/15582020

Can you see the unseen? 08/05/2020

Can you see the unseen? With no vision we carry around an extraordinary energy to BE MORE and it can become a burden leading us to wonder what could have been. In this episode I talk about how vision can be born out of great suffering, how everything we need is already available to us, how vision requires us to go all in, and I ask, what is holding you back? What is calling you to rise up? Can you see the unseen? /episode/index/show/onourway/id/15489878

The Extraordinary Power of our Ordinary Thoughts 07/29/2020

The Extraordinary Power of our Ordinary Thoughts In this episode I reveal how I overcame fear and became a foster parent. Is it possible that our capacity to give, to serve, to love, and to create is greater than we can imagine? Are our thoughts serving us or are we serving them? I propose that lies are cheap and don't require anything of us, where truth requires us to risk and rise up! That our very thoughts can become our construct on how we view world around us. Our thought life needs to match the person we are becoming, not the person we were. /episode/index/show/onourway/id/15402374

One Day 07/21/2020

One Day In this episode I talk about the incredible Thich Nhat Hanh, a life time of running after the One Day mindset, understanding the fullness of restfulness, and discovering that this One Day has everything in it that we will ever need. Episodes are uploaded every Wednesday on YouTube and Apple Podcasts! Follow me on instagram @codymayo for daily interaction and show content! /episode/index/show/onourway/id/15302492

On Our Way! with Cody Mayo

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