On The Spot With Sam
On the Spot With Sam, the podcast that encourages women to build their confidence through the power of public speaking. Hosted by Sam Stevens
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008 | Practising Creativity & Harnessing Your Voice... With Chloe Ambrose
04/13/2021
008 | Practising Creativity & Harnessing Your Voice... With Chloe Ambrose
Welcome back for Season 2 of On The Spot With Sam! In Season 1, I shared with you the tools and tips to get you started on your public speaking journey. In this new season, I'm going to be interviewing some incredible women who have delved into the public speaking world and they’re going to share some inspiring and relatable stories with you, pulling expertise out of their own experiences to help you along your own public speaking journey. In this episode I'm speaking with Chloe Ambrose who runs The Creative Strides as a Creative Consultant and Content Creator. She is an extraordinaire when it comes to helping businesses embrace new and original ideas that helps them to grow in a positive direction. How does creativity and public speaking go together? Well, practicing creativity allows you to find out who you are and how you want to share that with the world. Being creative isn't just about being able to paint or act, it's far more personal and in-depth than that. To find out how creativity can help you become a memorable speaker within your industry, listen to this jam-packed episode of creative insights to get you started. To find out more about how Chloe can give your business a creative boost, check out her website here: She also has an abundance of creative posts on Instagram too: As in every episode, there is a challenge on offer for you. Public speaking is all about practice, so I encourage you to take on these challenges and share your answers and experiences within the Facebook Community: Want regular tips and advice on the go? Head over to my Instagram page here:
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007 | Self-Limiting Beliefs... With Joyce Oyedele
02/08/2021
007 | Self-Limiting Beliefs... With Joyce Oyedele
Welcome back for Season 2 of On The Spot With Sam! In Season 1, I shared with you the tools and tips to get you started on your public speaking journey. In this new season, I'm going to be interviewing some incredible women who have delved into the public speaking world and they’re going to share some inspiring and relatable stories with you, pulling expertise out of their own experiences to help you along your own public speaking journey. In this episode, I'm speaking with Joyce Oyedele: Author, Mentor and Motivational Speaker. We reflect on our experiences of our proudest moments in public speaking and how we succeeded despite having unfounded self-limiting beliefs about ourselves. Furthermore, Joyce shares her wisdom with us; how she takes *her* time when it's her opportunity to speak, how she speaks with simplicity to communicate in an impactful way and she shares with us how pursuing your goals isn't all about you, but the people you influence. To purchase Joyce's book, you can either purchase it on her website where you can get a signed copy, or you can purchase it on Amazon. Links below: - - As in every episode, there is a challenge on offer for you. Public speaking is all about practice, so I encourage you to take on these challenges and share your answers and experiences within the Facebook Community: Want regular tips and advice on the go? Head over to my Instagram page here:
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006 | Labels and Layers... With Rajini Lolay
01/25/2021
006 | Labels and Layers... With Rajini Lolay
Welcome back for Season 2 of On The Spot With Sam! In Season 1, I shared with you the tools and tips to get you started on your public speaking journey. In this new season, I'm going to be interviewing some incredible women who have delved into the public speaking world and they’re going to share some inspiring and relatable stories with you, pulling expertise out of their own experiences to help you along your own public speaking journey. In this episode, I'm speaking with Rajini Lolay a Self Development Coach and EFT Practitioner. We talk about the labels we give ourselves and how that affects our feelings towards public speaking. Rajini tells us how we can challenge our negative labels to enable us to become more confident people. If you would like to find more information about Rajini and her services, please visit: As in every episode, there is a challenge on offer for you. Public speaking is all about practice, so I encourage you to take on these challenges and share your answers and experiences within the Facebook Community: Want regular tips and advice on the go? Head over to my Instagram page here:
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005 | When it all started... With Leanne Kelly
01/11/2021
005 | When it all started... With Leanne Kelly
Welcome back for Season 2 of On The Spot With Sam! In Season 1, I shared with you the tools and tips to get you started on your public speaking journey. In this new season, I'm going to be interviewing some incredible women who have delved into the public speaking world and they’re going to share some inspiring and relatable stories with you, pulling expertise out of their own experiences to help you along your own public speaking journey. In this episode, I'm speaking with Leanne Kelly. She is someone I treasure dearly as she was one of the many people who supported me in my own public speaking ventures. Leanne tells us why she had to start public speaking, how she first felt when she started and what she experienced and learnt from standing up and speaking in front of others. As in every episode, there is a challenge on offer for you. Public speaking is all about practice, so I encourage you to take on these challenges and share your answers and experiences within the Facebook Community: Want regular tips and advice on the go? Head over to my Instagram page here:
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004 | Being Put On The Spot
03/16/2020
004 | Being Put On The Spot
Have you ever had that awkward moment when you get asked a question which puts you right on the spot and you just don't know what to say? -Does it make your heart race? -Does it make you nervous? -Do you blurt out an answer which doesn't sound like you? In this episode, Sam will give you some really helpful tools and advice to help tackle those situations to ensure you answer with absolute confidence. Instagram: Facebook (Public Group): Facebook (Community Group):
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003 | Embrace The Embarrassment
02/05/2020
003 | Embrace The Embarrassment
When you are embarrassed, you can feel sick to the stomach, hot and flushed, shameful and panicked. I think we can all agree that it's not nice to feel anything of those things! We often feel scarred by embarrassment, which means we decide to miss out on future opportunities because we don't want to experience those feelings again. In this episode, Sam will give you advice on how to embrace embarrassing situations to help you feel more comfortable when taking on new speaking opportunities in the future. ________ Instagram: Facebook (Public Group): Facebook (Community Group):
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002 | How To Be Engaging
02/05/2020
002 | How To Be Engaging
Have you got a dreaded presentation coming up? An important workshop you have to present? Or a vital sales pitch you have to give? If you're new to the public speaking scene, then the thought of doing any of the above may make you feel nervous, stressed or even anxious. Where do you start? With the experience you have, how can you communicate in the best way possible? Engagement is the key. In this episode, Sam will give you some basic, yet essential advice to help you get across the finish line to ensure you communicate your message effectively. _________ Instagram: Facebook (Public Group): Facebook (Community Group):
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001 | First Steps To Public Speaking
02/05/2020
001 | First Steps To Public Speaking
Ready to begin your journey into public speaking? If your answer is "Yes! I can't wait!" or "Absolutely, no way!' then either way, this episode is for you. In this episode, Sam doesn't even touch upon any public speaking advice. This is because she knows how challenging it can be to even THINK about speaking in front of other people. She will give you an insight into how your inner voice is impacting your feelings towards public speaking and what you can do to start improving your own narrative. By implementing the 3 steps of advice, you will certainly be giving yourself a positive start on what can seem like a scary journey. _______ Instagram: Facebook (Public Group): Facebook (Community Group):
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S1 Trailer: On The Spot With Sam
12/10/2019
S1 Trailer: On The Spot With Sam
Anxious? Stressed? Nervous? Is this how public speaking makes you feel? In this trailer, Sam will explain what her podcast will offer to help you feel more confident through the power of public speaking. This is a podcast that will engage you, challenge you and encourage you to feel better about public speaking. From giving presentations in front of colleagues to posting content on social media for the world to see, Sam will give you tangible advice with no strings attached. There are no 'top secrets' here, just open, honest and useful stories and tips to encourage you to become a better speaker. _______ Instagram: Facebook (Public Group): Facebook (Community Group):
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