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Decode Your Burnout (formerly Optimize Your Life)

Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.

info_outline Ricardo Gonsalves: Deep Dive into Breath Work 12/28/2023
info_outline Nick Jonsson: It’s Lonely At the Top 12/26/2023
info_outline Jeff Hoffman: How Changing Someone Else’s Life Can Change Your Life (Bonus Episode) 12/21/2023
info_outline Valerie Cockerell: Why Managing Like a Mom Can Make You a Better Leader 12/19/2023
info_outline Eric McDermott: Kill Them With Kindness (Bonus Episode) 12/14/2023
info_outline Eric McDermott: Existential Burnout 12/12/2023
info_outline Dana Mahina: Have You Turned Yourself Into a 24/7 Shop? 12/05/2023
info_outline Steven Farber: Communicate Like a Bird 11/28/2023
info_outline Dr. Pelè Raymond: Profitable Happiness: The Secret to Thriving Workplaces 11/21/2023
info_outline Matt Zinman: Uncommon Mindset Techniques for Presence, Resilience, and Joy 11/14/2023
info_outline Emma Codd: The Silent Struggles: Women, Work, and and Well-Being 11/07/2023
info_outline The Doer, with co-host Heather Tolley-Bauer 10/31/2023
info_outline The Feeler, with co-host Heather Tolley-Bauer 10/24/2023
info_outline The Thinker, with co-host Heather Tolley-Bauer 10/17/2023
info_outline Vickie Dickson: Get Aligned with Human Design 10/10/2023
info_outline Arel Moodie: Decoding Burnout Through the Lens of Adult Development 10/03/2023
info_outline Eliza Collins: Beyond the Trip: Psychedelics, Perfectionism, and Personal Growth 09/26/2023
info_outline Julian Reeve: The Flip Side of Perfectionism 09/19/2023
info_outline Dr. Betsy Guerra: How to Rise Above Adversity in 5 Steps 09/12/2023
info_outline Molly Asplin: Are You on Autopilot? Escape the Daily Grind and Pursue Passion 09/05/2023
info_outline Celeste Walsh: 3 AI Tools to Help With Imposter Syndrome 08/31/2023
info_outline Nicole Greer: What it Really Takes to Create a Vibrant Culture 08/23/2023
info_outline Casey Davidson: From Red Wine Lover to Burnout Survivor 08/15/2023
info_outline Phil Mershon: Creating Unforgettable Workplace Experiences 08/08/2023
info_outline Emma Codd: Psychological Safety 08/03/2023
info_outline The Burnout Panel on Absenteeism Anecdotes: Combating Burnout, One Absence at a Time 07/25/2023
info_outline The Burnout Panel on Productivity Power-Up: Breaking Through Burnout Barriers 07/18/2023
info_outline The Burnout Panel on Turnover Turnaround: Retaining Top Talent Amid Burnout 07/11/2023
info_outline The Burnout Panel on Morale Makeover: Reigniting the Spark in Your Workplace 07/04/2023
info_outline Mike Montague: Redefine Work and Play 06/27/2023
 
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