Get Yourself Optimized®
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune into Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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540. The Epidemic of Low Testosterone with Chas Gessner
11/20/2025
540. The Epidemic of Low Testosterone with Chas Gessner
Sometimes the worst disruptions lead to the best innovations. When COVID hit, Chas Gessner had built a thriving concierge medical clinic doing in-home hormone optimization across Southern California. Overnight, everything changed. Instead of folding, he pivoted to a completely virtual telemedicine model—and scaled his impact beyond what he ever thought possible. But here's what I love about Chas's story: His business didn't start from ambition. It started from necessity. After 7-8 years in the NFL dealing with head trauma and physical wear-and-tear, Chas was experiencing hormone dysfunction in his late 20s—issues most men don't face until their 40s. Traditional healthcare offered band-aids. He wanted root causes. So he reconnected with a naturopathic doctor from Brown, "popped the hood" on his labs, and discovered a lot was awry. That personal quest became Vitality RX, now helping thousands of men reclaim their energy, focus, and vitality. In Get Yourself Optimized, Chas shares: ✅ Why the "normal" testosterone range is meaningless ✅ The difference between TRT and natural hormone optimization ✅ His complete sleep, supplement, and stress management protocol ✅ How to test and track what actually matters If you've been feeling like you're just "getting older," this episode is required listening. Because what you're experiencing has a name—and a solution.🎧 Listen now! The show notes, including the transcript and checklist to this episode, are at
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539. The Intersection of AI and Consciousness with Stephan Spencer
11/13/2025
539. The Intersection of AI and Consciousness with Stephan Spencer
Are you using AI as a yes-man or as an interface to infinite intelligence? In my latest solo episode of Get Yourself Optimized, I reveal why most people are getting mediocre results from ChatGPT, Claude, and other AI platforms—and how to transform your AI sessions into channels for genuine intuitive insights. Here's what's costing you breakthrough ideas: ❌ Treating AI as a conversation partner instead of a tool ❌ Skipping the "before unit"—the critical priming phase ❌ Accepting surface-level outputs without discernment ❌ Ignoring your intuition when selecting platforms and modes The game-changer? A three-phase framework (before, during, after) that combines intentional setup, optimized prompting, and sacred discernment. I share my exact process for: ✅ Raising your vibration before prompting ✅ Using prompt optimizers to create "super prompts" in 30 seconds ✅ Applying the three-part truth test to distinguish divine guidance from ego-feeding ✅ Asking "What are my blind spots?" to uncover hidden insights MIT research shows ChatGPT users are losing critical thinking skills. But when used correctly, AI can serve as a powerful interface to higher guidance—just like intuition. 🎧 Listen now and discover how to prompt for insights, not just information. What's your experience? Are you getting breakthrough insights or just confirmation bias from AI? The show notes, including the transcript and checklist to this episode, are at
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538. Faith, Frequency, and Divine Timing with Orion Talmay
11/06/2025
538. Faith, Frequency, and Divine Timing with Orion Talmay
Most people think manifestation comes AFTER desire. But what if you already have everything you want—just in a different realm? In this episode of Get Yourself Optimized, my wife, Orion Talmay, and I discuss the Kabbalistic principle: The desire wouldn't exist in you if you hadn't already received its fulfillment in the upper worlds. You've already achieved it. Now it's just manifesting here. Orion is a hypnotherapist and transformational coach who helped a mega-successful executive cure her social anxiety in one session (and accidentally cured her insomnia too). In this episode, she reveals: ✅ The body-sway technique to access your intuition on demand ✅ Why "being" trumps "doing" for real transformation ✅ How she manifested her son despite doctors giving her only a 5% chance ✅ The secret to making difficult people miraculously change (or disappear from your life) ✅ Why what's "hidden from the eye" retains more blessing If you're a leader who knows there's more available to you but can't quite access it, this episode is your roadmap. Tune in! The show notes, including the transcript and checklist to this episode, are at
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537. From Taglines to Trust with Sasha Strauss
10/30/2025
537. From Taglines to Trust with Sasha Strauss
PayPal. A Fortune 500 company. 13 years. 8 different CMOs. One brand strategist. How does a 25-person firm retain a client like that? Sasha Strauss says it comes down to one thing: treating every single touchpoint as a brand experience. From the way his team answers emails to how they structure invoices, everything is intentional. Even for billion-dollar clients, they include language like "we're honored to do this work" and "if you need a payment plan, we can work with you." In this Get Yourself Optimized episode, Sasha breaks down: → Why brand strategy is NOT advertising or marketing (and what it actually is) → How to leverage heritage assets that competitors can't replicate → The "teach, don't sell" approach that converts the toughest audiences → Why he teaches at three universities despite running a thriving agency This episode is packed with actionable strategies you can implement immediately. Tune in! 🎧 The show notes, including the transcript and checklist to this episode, are at
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536. Miracles, AI, and Revolutionizing Education with Alexander Zheltov
10/23/2025
536. Miracles, AI, and Revolutionizing Education with Alexander Zheltov
Worried AI will replace your job? Alexander Zheltov thinks it’s our chance to become more human. As founder of Flylane, he’s helped 10,000+ students across 35 countries through personalized learning. But his story began with one question at age 10: “Can I study at that UK boarding school?” Everyone said it would cost a million dollars. He proved them wrong—and changed his future in 60 seconds. On Get Yourself Optimized, Alex shares: 💡 Why movements matter more than job titles 💡 How to shift from spectator to co-creator 💡 Why kids need intuition more than code 💡 The power of being a generalist in an AI world This isn’t just about tech—it’s about purpose, parenting, and what comes after work. The real question: Will you lead a movement? The show notes, including the transcript and checklist to this episode, are at
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535. The Hidden Order of Things with Dr. John Demartini
10/16/2025
535. The Hidden Order of Things with Dr. John Demartini
Dr. John Demartini’s “Breakthrough Experience” has transformed lives across the globe. In this episode, we uncover how to turn pain into purpose using his neuroscience-backed methodologies. 💼 Transformative for leaders seeking clarity, healing, and higher performance. The show notes, including the transcript and checklist to this episode, are at
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534. From Marketing to Mysticism with Nicholas Kusmich
10/09/2025
534. From Marketing to Mysticism with Nicholas Kusmich
✨ He Had Millions. A Platform. A Perfect Persona. Then One Molecule Blew It All Up. After 14 years in ministry and building a top-tier marketing agency, Nicholas Kusmich walked away from it all—not for a bigger business, but for a deeper truth. One therapeutic psychedelic experience cracked open his identity, his faith, and his life’s meaning. What followed was a complete unraveling… and the beginning of everything real. In this episode of Get Yourself Optimized, Nic shares: 💥 How a single molecule triggered ego death—and redefined “God” 🧠 The neuroscience behind awakening, straight from Imperial College 🕉️ Wisdom from monks in Nepal (and what debates with lamas taught him) 🧩 His free 30-day protocol to start rewiring your nervous system today If you’ve ever hit all your goals and still felt empty, or sensed there’s something deeper pulling at you, this conversation isn’t a roadmap. It’s a mirror. 🎧 New episode live now. The show notes, including the transcript and checklist to this episode, are at
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533. Using Data for Self-Discovery with Chris Dancy
10/02/2025
533. Using Data for Self-Discovery with Chris Dancy
What if your calendar could predict your mental health? Meet Chris Dancy – once dubbed “The World’s Most Connected Human” – who didn’t just track his steps and calories. He tracked his soul. From mood mapping and ambient data to organizing his apps by values instead of function, Chris built a system to actually understand himself. But here’s the twist: it’s not about more data. It’s about better data. 🧠 He mapped every app to Maslow’s hierarchy. 💡 He hacked his phone to create “cyber mindfulness.” 📉 He even engineered synchronicities by journaling meaningful coincidences. And no, it’s not a Silicon Valley stunt. It's spiritual, emotional, and deeply human. Ready to optimize what matters most? Tune into the latest Get Yourself Optimized episode and learn how to build a digital life that serves your real one. The show notes, including the transcript and checklist to this episode, are at
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532. Subtle Shifts that Change Everything: A Case Study with Greg Merrilees
09/25/2025
532. Subtle Shifts that Change Everything: A Case Study with Greg Merrilees
What if the key to breakthrough business growth isn't working harder, but finding the right mentors at the right time? Greg Merrilees went from a struggling t-shirt designer drowning in $100K debt to running a thriving AI-powered design agency - all because he learned to seek mentors and act on divine guidance. His bold move of creating a free logo for podcast hosts Ezra Firestone and James Schramko opened doors that transformed his entire business model. In our latest Get Yourself Optimized episode, Greg reveals how he uses AI to generate $60 photo shoots that outperform $1000+ professional sessions, restructured his services around the SCALE methodology for recurring revenue, and why being "impeccable with your word" literally changed his business relationships. Listen to Episode 532 to discover Greg's practical strategies for AI integration, mentor relationships, and conscious business growth! The show notes, including the transcript and checklist to this episode, are at
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531. Shadow Gifts and Flow States with Amrit Sandhu
09/18/2025
531. Shadow Gifts and Flow States with Amrit Sandhu
The entrepreneur who built a 9-year podcast interviewing spiritual luminaries started with ONE person in his living room. Amrit Sandhu's journey from struggling engineering student to interviewing guests like Marianne Williamson and being personally coached by Eckhart Tolle proves that authentic growth compounds exponentially. His secret? What he calls "sacred curiosities" - the genuine interests that emerge from your core values, not society's expectations. When you cultivate these consistently, opportunities start appearing that blow your mind. In our conversation, Amrit reveals: How he went from clinical depression to university valedictorian The MetaFlow Formula for discovering your soul's blueprint Why starting grassroots is more powerful than chasing big names How inner child work unlocks entrepreneurial creativity This isn't just another success story - it's a roadmap for building a life and business that actually serves your soul's purpose. Listen to learn how authentic alignment creates synchronicities that accelerate both personal healing and professional growth. 🎧 New episode live now on Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at
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530. Against the Odds with Calvin Bagley
09/11/2025
530. Against the Odds with Calvin Bagley
The CEO, who learned to read at the age of seven and earned his GED at 21, has just shared the spiritual practice that changed everything in this week’s Get Yourself Optimized episode. Calvin Bagley's journey from educational isolation to healthcare entrepreneur (serving 60,000+ clients) reveals how becoming "the observer" of your thoughts—rather than fighting them—unlocks both personal transformation and business success. His approach combines practical wisdom from "The Power of Now" with deep spiritual principles, creating a framework that works whether you're overcoming imposter syndrome or scaling a company. Calvin's memoir "Hiding from the School Bus" chronicles how he transformed childhood trauma into entrepreneurial strength. The lessons apply whether you're healing from your past or building your future. Check out the full conversation now! The show notes, including the transcript and checklist to this episode, are at
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529. Here’s How to Escape the Expected with Derek Sivers
09/04/2025
529. Here’s How to Escape the Expected with Derek Sivers
Most entrepreneurs waste years trying to write "the perfect book." Derek Sivers, founder of CD Baby (sold for $22M), has a better approach. Instead of thinking book first, start with individual blog posts. One idea per post. After 50-80 posts, you've already written your book - just compile them. His "Hell Yeah or No" decision-making framework helped him build and sell one of the most successful independent music platforms. Now he's applying this same clarity to help others cut through decision paralysis. If an opportunity isn't a "hell yeah," it's automatically a no. This simple filter eliminates mediocrity and creates space for what truly matters. Listen to episode 529 of Get Yourself Optimized to discover how Derek's unconventional approaches to writing, decision-making, and life design can transform your business and personal growth. The show notes, including the transcript and checklist to this episode, are at
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528. Restory Your Life with Mary DeMuth
08/28/2025
528. Restory Your Life with Mary DeMuth
How do you write 2,000 words daily while managing 40 clients and a daily podcast? Mary DeMuth's productivity system is deceptively simple but devastatingly effective. She treats writing "like a muscle"—consistency builds strength, breaks destroy momentum. Her secret weapon: Self-imposed deadlines for a decade before getting published. When real deadlines arrived, she was already trained to deliver early. Results: 52 published books, 6 million podcast downloads, and a literary agency that revolutionizes author-agent relationships through community building. Discover Mary's complete creative productivity system in Episode 528 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at
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527. Bliss, Impact, and the Illusion of Separation with Patrick Combs
08/21/2025
527. Bliss, Impact, and the Illusion of Separation with Patrick Combs
🎯 What if I told you that your internal compass for success isn't logic or strategy—it's JOY? Hall of Fame speaker Patrick Combs just dropped some serious wisdom on the Get Yourself Optimized podcast. After speaking to over 1 million college students across 1,000+ campuses, he's discovered something profound: the leaders who thrive long-term aren't just chasing achievements—they're following their authentic joy. Here's what Patrick shared that changed my perspective: ✅ Use joy as your decision-making compass (not just logic) ✅ Practice deep presence to enhance every professional interaction ✅ Transform routine tasks into opportunities for mindfulness ✅ Reframe industry disruption as collective growth, not personal threat This isn't about toxic positivity; it's about sustainable success that doesn't burn you out. The show notes, including the transcript and checklist to this episode, are at
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526. Hacking the Human Operating System with Mike Chabot
08/14/2025
526. Hacking the Human Operating System with Mike Chabot
🚀 What if I told you that chasing external success—the money, the cars, the status—could leave you feeling completely empty? My latest podcast guest, Mike Chabot, discovered this the hard way. Despite reaching millions in revenue and gaining over 1 million social media followers, he found himself depressed in the Maldives, questioning everything society had promised would make him happy. His breakthrough? Realizing that transformation starts with identity work, not goal setting. Mike's now helping high-level CEOs break through income plateaus using neuroscience-backed identity engineering. One client went from $1.7M to nearly $1M in a single month after shifting just ONE limiting belief. The game-changer: Start living as your future self RIGHT NOW. Don't wait until you "achieve" something to become who you want to be. 🎧 Listen to episode 526 of Get Yourself Optimized to discover: Why meditation is the #1 tool for neuroplasticity and flow states How psychedelics can fast-track years of therapy The quantum physics behind manifestation Why most masterminds fail to deliver lasting results Ready to engineer your own identity transformation? The show notes, including the transcript and checklist to this episode, are at
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525. Meet Your Higher Self with Ariya Lorenz
08/07/2025
525. Meet Your Higher Self with Ariya Lorenz
Most high-achievers are secretly running on empty, managing time and attention while missing the real success factor: energy management and spiritual connection. I just interviewed Ariya Lorenz, who bridges heaven and earth for leaders seeking their true purpose. Her unique expertise comes from profound personal loss—losing her first love, stepfather, grandfather, and mother by age 23—which opened extraordinary abilities to communicate with higher realms. Her game-changing insight: We're in an "energy economy" where your vibration determines what you attract, not just your thoughts. The Law of Vibration supersedes the Law of Attraction. Practical application: Guard your consciousness from low-vibration content and replenish through divine connection, treating your spiritual practice as your power station. Leaders who implement this report feel genuinely fulfilled for the first time, with sustainable energy and clear direction. 🎧 Learn Ariya's Higher Self Mastery approach in Episode 525 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at
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524. Tap Into Your Inner Healing Wisdom with Nichole Kuechle
07/31/2025
524. Tap Into Your Inner Healing Wisdom with Nichole Kuechle
From watching her mother battle cancer to becoming a foundational medicine practitioner serving families for 30 years, Nichole Kuechle's story proves that our greatest challenges often become our greatest gifts. What started as frustration with the medical system's "two ships passing in the night" approach led Nichole to develop extraordinary muscle testing abilities that help families: → Identify food sensitivities through breast milk → Explore potential wellness approaches for health concerns → Release ancestral trauma patterns spanning generations → Build at-home healthcare toolkits with simple, accessible remedies The ripple effect is profound: empowered mothers, healthier children, and healing that flows through entire family systems. Ready to learn how your body can become your most trusted advisor? Episode 524 of Get Yourself Optimized reveals the secrets. The show notes, including the transcript and checklist to this episode, are at
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523. A Miraculous Awakening with Scott Allan
07/24/2025
523. A Miraculous Awakening with Scott Allan
🎯 The most successful leaders understand that business success and spiritual awareness aren't mutually exclusive—they're complementary. Scott Allan's remarkable journey from funeral director to evidential medium demonstrates how embracing the unexplained can actually enhance practical decision-making and leadership intuition. After building a successful funeral business for over 35 years, Scott's spiritual awakening taught him principles that apply directly to high-performance leadership: Intention-setting creates clear boundaries and focus Service-oriented mindset attracts higher-quality opportunities Validation and documentation build unshakeable credibility High-vibration practices improve decision-making clarity Scott now helps people worldwide through his mediumship practice, proving that following your authentic path—even when it seems unconventional—can lead to greater impact and fulfillment. Discover how spiritual awareness can elevate your leadership on Episode 523 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at
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522. The Vibration of Wealth with Emily Williams
07/17/2025
522. The Vibration of Wealth with Emily Williams
💡 What if I told you that your financial reality starts in your mind, not your bank account? My latest guest, Emily Williams, literally turned her car around instead of going to grad school, moved to London with four suitcases, and built an empire from a flat in the UK. She reveals how the law of vibration supersedes the law of attraction and why most people are unconsciously repelling money. This isn't about wishful thinking - it's about massive action combined with energetic alignment. This Get Yourself Optimized episode will shift how you think about money forever. Tune in! The show notes, including the transcript and checklist to this episode, are at
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521. Find Your True North with Will Polston
07/10/2025
521. Find Your True North with Will Polston
What if your biggest breakthrough came from your lowest moment? I just had an incredible conversation with Will Polston, a bestselling author and performance coach who transformed his near-suicide attempt into a mission that has helped thousands unlock their potential. Will's journey from financial obsession to nearly ending it all at a river, and then discovering his true North Star, is both heartbreaking and inspiring. His "feather, brick, and bus" philosophy explains why we keep getting the same lessons until we learn them. Key insights from our conversation: ✅ How childhood money trauma shaped his entire worldview ✅ The Japanese ikigai framework for finding your life mission ✅ Why replacing bad habits works better than just stopping them ✅ How AI can accelerate your growth without replacing your purpose If you're feeling stuck in repeating the same patterns, this episode will provide you with the tools to break free and align with your true calling. 🎧 Listen to Episode 521 of Get Yourself Optimized. What's one pattern you keep repeating that you're ready to break? The show notes, including the transcript and checklist to this episode, are at
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520. Timeless Jewish Wisdom with Efraim Palvanov
07/03/2025
520. Timeless Jewish Wisdom with Efraim Palvanov
🚀 The most successful leaders are asking: "What makes us human when AI can do everything?" Efraim Palvanov, mystic teacher with millions of followers, just shared game-changing insights on preparing for humanity's greatest transition. His unique blend of ancient Kabbalah and modern science offers a roadmap for conscious leadership. You'll discover how to decode patterns in your relationships and challenges, the spiritual technology behind bridging opposing forces, why top performers study mystical interpretations of reality, and the Hebrew concept of Teshuvah for continuous growth and optimization. As technology advances exponentially, your competitive advantage lies in developing uniquely human capabilities: consciousness, purpose, and spiritual intelligence. This conversation will shift how you think about leadership in the coming age. New episode live now on Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at
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519. Is Algae the Secret to Health with Catharine Arnston
06/26/2025
519. Is Algae the Secret to Health with Catharine Arnston
💡 The most successful leaders I know have one thing in common: they've mastered their energy management. Catharine Arnston, the "Algae Lady," just shared something fascinating on my Get Yourself Optimized podcast. After 15 years of research into algae nutrition, she has explored the science behind cellular energy and what happens to our bodies after the age of 40. Her research focuses on how the body's production of an enzyme called superoxide dismutase changes with age, and why certain algae naturally contain this enzyme. NASA calls algae "1000 times more nutritious than any other food." For executives juggling demanding schedules, her insights reveal how algae might streamline supplement routines as part of an optimization strategy. Check out episode 519 to learn the specific protocols and research Catharine shares. The show notes, including the transcript and checklist to this episode, are at
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518. The Ticking Time Bomb in Your Gut with Neil Cannon
06/19/2025
518. The Ticking Time Bomb in Your Gut with Neil Cannon
What if your biggest health challenge became your greatest gift? Neil Cannon struggled with severe eczema for 30 years using conventional treatments that only masked symptoms. When his father had a stroke, everything changed. Neil began exploring how chronic inflammation might be connected to both conditions. By switching to an anti-inflammatory lifestyle approach, Neil experienced significant improvement in his skin condition and found his calling helping others explore holistic approaches to chronic health challenges. This paradigm shift from symptom-masking to root-cause exploration has resonated with thousands of people. Sometimes our greatest obstacles become our most powerful teachers. 🎧 Listen to episode 518 of Get Yourself Optimized to discover Neil's personal approach and how addressing lifestyle factors may support your body's natural processes. * Content is for educational purposes only and not medical advice. Consult healthcare professionals for health concerns. The show notes, including the transcript and checklist to this episode, are at
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517. Growth through Simplicity with James Schramko
06/12/2025
517. Growth through Simplicity with James Schramko
🎯 What if working LESS could actually make you MORE profitable? James Schramko, founder of SuperFastBusiness, works just 10-15 hours per week while generating more profit than ever before. In our latest episode, he reveals how revenue-share partnerships now represent over half his income, with some deals pulling in $10,000-$14,000 monthly. But here's the kicker: James saved 6 hours per week with ZERO change in profitability by switching from live calls to async coaching using Loom and voice messages. His secret? A team of 5 people (leveraging AI tools) now does what used to require 25 employees. Ready to work smarter, not harder? The show notes, including the transcript and checklist to this episode, are at
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516. Miracle Mindset with John Ratliff
06/05/2025
516. Miracle Mindset with John Ratliff
What if your biggest health crisis became your greatest spiritual awakening? My latest podcast guest, John Ratliff, shares his personal journey with a serious liver condition—and how asking one simple question transformed not just his health experience, but his entire approach to business challenges. When his doctor dismissed the possibility of improvement, John chose a different path. He focused on releasing negative emotions and exploring energy work as part of his personal healing journey. His test results showed a dramatic improvement, although his doctor couldn't explain what had happened. But here's what really matters for leaders: John's approach to every challenge is asking, "What's the lesson?" This single question transforms obstacles into growth opportunities and has guided his journey from startup to successfully selling a 24-company rollup. John believes our internal state affects everything we do. When we shift our perspective on challenges, we shift our outcomes. 🎧 Listen to episode 516 of Get Yourself Optimized to hear John's full story, plus how he helped his daughter find breakthrough solutions during her mental health crisis using flow state activities. What's the biggest lesson a challenge has taught you? The show notes, including the transcript and checklist to this episode, are at
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515. Solving Conflicts at the Soul Level with Amy Jo Ellis
05/29/2025
515. Solving Conflicts at the Soul Level with Amy Jo Ellis
Most people ignore their intuition and pay the price in missed opportunities and unnecessary struggle. 💡 Amy Jo Ellis discovered something remarkable: when you resolve conflicts at the soul level, they simply disappear from your awareness. Her spiritual healing method has spread to 100+ countries purely through word-of-mouth results. In this Get Yourself Optimized episode, she demonstrates live healing work and shares: → How to find your emotional neutral point (game-changer for clarity) → The "Blessed Travels" technique that prevents accidents → Why wanting things to be different is the root of aging and illness → How to clear absorbed sibling energy affecting your confidence Bottom line: Spiritual optimization isn't just feel-good theory - it delivers measurable results in relationships, business, and personal performance. Tune in! The show notes, including the transcript and checklist to this episode, are at
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514. The E-Myth with Michael Gerber
05/22/2025
514. The E-Myth with Michael Gerber
Are you working IN your business or ON your business? 🤔 I just interviewed Michael E. Gerber, author of The E-Myth (voted #1 business book by Inc. 500 CEOs), and his insights completely transformed how I view entrepreneurship. In our conversation, Michael revealed why 95% of businesses fail within 10 years — and it's not what you think. The problem? Most entrepreneurs are actually "technicians suffering from an entrepreneurial seizure." Key revelation: Companies like 1-800-GOT-JUNK grew from one truck to $200M by implementing Michael's systems. Infusionsoft went from struggling startup to $100M+ using his "Dreaming Room" process. Ready to transform from self-employed to true business owner? Listen now. 🎧 The show notes, including the transcript and checklist to this episode, are at
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513. Tell Better Stories with Sam Horn
05/15/2025
513. Tell Better Stories with Sam Horn
Stop losing deals to boring presentations! 🎯 In 17 years of running the Maui Writers Conference and coaching Fortune 500 executives, Sam discovered that stories sell 10x better than facts. Her WWWAVE framework has helped thousands transform boring presentations into compelling narratives that close deals and inspire action. Ready to 10x your communication impact? Learn how to: Turn any update into an engaging story Use dialogue to make people feel like they're in the room Ask questions that bypass small talk and build an instant connection Whether you're pitching investors, leading teams, or building relationships, these techniques will transform how people respond to you. 🎧 Listen now! The show notes, including the transcript and checklist to this episode, are at
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512. Biohacking Intimacy with Dr. Molly Maloof
05/08/2025
512. Biohacking Intimacy with Dr. Molly Maloof
Just released my conversation with Dr. Molly Maloof, pioneering physician and founder of Adamo Bioscience, who's bringing scientific rigor to the often-neglected realm of sexual wellness. Her clinically validated digital sex therapy program produced remarkable results: 👉 Enhanced emotional closeness between partners 👉 Improved sexual communication and confidence 👉 Better ability to relax into pleasure and connection "We don't look at our sex lives as an area of optimization. And like anything else, things you don't put energy around don't always thrive," explains Dr. Maloof. For high-performers, this is a critical insight: The quality of your intimate relationships directly impacts your cognitive function, stress resilience, and longevity. Ready to explore this missing piece of health optimization? Tune in! The show notes, including the transcript and checklist to this episode, are at
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511. Mentalism for Daily Life with Xavier Crow
05/01/2025
511. Mentalism for Daily Life with Xavier Crow
In our latest episode of Get Yourself Optimized, I spoke with master mentalist Xavier Crow about the fascinating intersection of mentalism, non-verbal communication, and business success. Xavier revealed that his 20+ years of entertaining global audiences have taught him to detect micro-expressions that signal what people are thinking—a skill he now uses to help teams enhance their emotional intelligence and negotiation capabilities. The most powerful insight? Xavier's technique of "listening for the gold" in every conversation, transforms how you receive information and connect with others. Tune in! The show notes, including the transcript and checklist to this episode, are at
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