Get Yourself Optimized®
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune into Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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557. Why Your Brain is Sabotaging You with Dr. Don Wood
03/19/2026
557. Why Your Brain is Sabotaging You with Dr. Don Wood
Your body is keeping score — and it may be losing. Unresolved trauma doesn't just affect your emotions. It drives chronic inflammation, suppresses your immune system, and quietly blocks your body's ability to heal. And most people have no idea it's happening. In Episode 557 of Get Yourself Optimized, I sat down with Dr. Don Wood — founder of the Inspired Performance Institute and creator of the TIPP program — whose daughter was told she had two incurable diseases. Instead of accepting that verdict, he spent a decade researching, earned his PhD, and developed a method that resolves trauma at the neurological level, often in a single session. What we unpacked together: Why chronic inflammation — not just inflammation — is the real driver of disease The difference between capital-T Trauma and the small-t 'emotional concussions' most of us carry without realizing it How the subconscious mind keeps looping old trauma as if it's happening right now — and what that does to your genes Why conventional therapy often falls short, and what faster, neurological alternatives look like The role of hyperbaric oxygen, theta chambers, and PEMF in locking in the healing If you've ever felt stuck — in your health, your performance, or patterns you can't seem to shake — this episode will change how you think about why. 🎧 Listen now
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556. Reboot Your Nervous System with Dr. Amy Albright
03/12/2026
556. Reboot Your Nervous System with Dr. Amy Albright
New Get Yourself Optimized episode: Neuroscientist + Doctor of Chinese Medicine Dr. Amy Albright reveals why your nervous system—not your strategy—is the real bottleneck. Free 3-step reset included. The show notes, including the transcript and checklist to this episode, are at
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555. The Antidote to Smartphone Addiction with Jim Sugel
03/05/2026
555. The Antidote to Smartphone Addiction with Jim Sugel
Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery & wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode.
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554. Uplevel Your AI with Dr. Gary Sanchez
02/26/2026
554. Uplevel Your AI with Dr. Gary Sanchez
Most people open ChatGPT and ask it a question. The ones getting extraordinary results? They start by telling it who they are. In this episode of Get Yourself Optimized, I sat down with Dr. Gary Sanchez — founder of the Why Institute and creator of the WHY Operating System — and he will completely reframe how you think about AI as a tool for personal and professional growth. "Who first, then what." Before you ask AI to help you write your LinkedIn profile, plan your business strategy, or create your next campaign, you need to give it the language of you. Your why. Your how. Your what. Without that, you're getting advice built for everyone, not for you. In this episode, we cover: → How to use your Why assessment as an AI upload to personalize every output → Meta prompting: getting AI to write the perfect prompt for you → Using NotebookLM to decode relationship and team dynamics → Why the future belongs to those who know themselves deeply — and use AI intentionally If you've ever felt like your LinkedIn profile doesn't really sound like you, or that AI keeps giving you generic answers… this episode is the missing piece. The show notes, including the transcript and checklist to this episode, are at
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553. Turn “No” Into Fuel with Greg Reid
02/19/2026
553. Turn “No” Into Fuel with Greg Reid
He was rejected 268 times. Couldn't spell. Barely write. Today, Greg Reid has published 157 books in 45 languages and has a star on the Las Vegas Walk of Fame. His secret? Stop trying to fix your weaknesses. Double down on your strengths — and hire the rest. In Episode 553 of Get Yourself Optimized, Greg pulls back the curtain on the systems, mindsets, and unconventional moves that turned a dyslexic kid who couldn't get a publisher to call him back into one of the most prolific authors in the world. Here's what we unpack: → Why ghost writers aren't cheating — they're a strategy → How rigorous honesty saved his relationships (even his divorces) → The Web3 opportunity most entrepreneurs are completely ignoring → Why he pays his 13-year-old son for TikToks instead of chores → The Hollywood "maybe rule" that got his Oscar-contending film made in 7 months If you've been told you're not the right fit, don't have the right background, or don't have the right skills — this episode is for you. Tune in! The show notes, including the transcript and checklist to this episode, are at
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552. Invite Serendipity with James Eder
02/12/2026
552. Invite Serendipity with James Eder
Ever notice how the most meaningful connections seem to happen "by accident"? They're not accidents. They're collisions you can engineer. James Eder—entrepreneur, coach, and author of The Collision Code—reveals the exact framework for creating serendipitous moments that change your business and life. His story: Built Student Beans to 200+ employees. Diagnosed with a heart condition. Told he might need a transplant. Instead of slowing down, he wrote a book, donating 100% of royalties to charity, and created a coaching practice serving entrepreneurs worldwide. The Collision Code breaks down to three elements: Permission - Give yourself permission to start conversations (or blame this podcast for making you do it) Confidence - Built through practice, not preparation Context - Create conversation starters through what you wear, carry, or say In our conversation on Get Yourself Optimized, James shares how he met his longest-running client (8+ years, £20,000+ engagement) by asking a stranger on the street, "Are you looking for a job?" because the man had a resume in his hand. Real connections. Real results. Real impact. The show notes, including the transcript and checklist to this episode, are at
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551. Flipping Your Story with Joel Steele
02/05/2026
551. Flipping Your Story with Joel Steele
From facing jail time and bankruptcy to owning a stake in a professional sports team with an NBA championship ring, Joel Steele's journey proves that your lowest moments can become your greatest catalysts. In this week's episode of Get Yourself Optimized, Joel shares the exact framework that took him from $500,000 in debt at age 24 to financial independence in under two years. His "Life Switch" methodology isn't about positive thinking—it's about tuning into the emotions most people suppress and using them as your personal roadmap. Key insights you'll discover: ✅ Why your uncomfortable emotions are "gold" (and how to decode them) ✅ The two-step success formula Joel used to escape bankruptcy ✅ How to delete doubt the same way you skip a bad song ✅ The 3 P's that power transformation: Potential, Passion, Purpose Joel didn't get lucky. He got intentional. And he's breaking down exactly how he did it. The show notes, including the transcript and checklist to this episode, are at
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550. Hacking Your Health with James Schmachtenberger
01/29/2026
550. Hacking Your Health with James Schmachtenberger
What if the key to better decisions isn't just willpower—it's how we support our daily performance? I just interviewed James Schmachtenberger, co-founder of Neurohacker Collective and creator of Qualia, who went from severe adrenal failure at 21 to pioneering a new approach to human optimization. After a life-changing experimental IV therapy in Mexico transformed his brain function, James asked himself a powerful question: 'Could we make cutting-edge cognitive enhancement accessible to everyone—not just those who can afford $250K/year in precision medicine?' The answer led to a complete reimagining of supplement science, using complex systems modeling rather than the standard "one problem, one pill" approach. James found that when he started exploring nootropics during his burnout period, they helped give him the foundation to start making better choices in exercise, nutrition, and other areas of life—creating powerful compounding effects. If you've ever felt like you're capable of more but can't consistently access that potential, this conversation will give you a completely new framework The show notes, including the transcript and checklist to this episode, are at
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549. AI-Generated IRS Audits, Yikes! with Diane Kennedy
01/22/2026
549. AI-Generated IRS Audits, Yikes! with Diane Kennedy
The IRS has a new weapon: AI Audits that move at lightning speed And most taxpayers have no idea it's coming. Here's what's happening: The IRS is using artificial intelligence to match 1099s and other reported income against tax returns. When there's a mismatch, you get a letter—but here's the catch: you might have only 5 days left to respond by the time it reaches your mailbox. Don't respond in time? They can freeze your bank account faster than you can say "tax audit." I just released the Get Yourself Optimized episode with Diane Kennedy, a CPA who's been in the tax strategy game for decades. She's seeing the AI audit revolution firsthand—and she's here to help you navigate it (and save money in the process). Diane's philosophy is simple: The same legal tax strategies available to billionaires should be available to everyone. The difference? Knowledge and implementation. Financial stress blocks your potential. When you're constantly worried about money or caught off guard by tax problems, there's less bandwidth for personal growth, health optimization, and the things that actually matter. This episode gives you concrete actions to reduce your tax burden legally, protect your assets, and free up money to invest in yourself. The show notes, including the transcript and checklist to this episode, are at
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548. Riding the AI Wave with Sam Richter
01/15/2026
548. Riding the AI Wave with Sam Richter
What if you could give yourself an extra week every year? That's exactly what my guest, Sam Richter, did by automating just ONE repetitive task in his business. Sam, a keynote speaker and AI-powered sales intelligence pioneer, discovered that by creating a custom AI assistant for his presentation slides, he reduced his prep time from 25 minutes to 5 minutes per presentation. Across 100 presentations per year, that's 2,000 minutes saved—essentially a free 53rd week in his year. In this Get Yourself Optimized episode, Sam breaks down: ✅ The GUIDE framework for writing prompts that reduce AI hallucinations ✅ Why treating AI like an intern gets better outcomes than treating it like a search engine ✅ How a retail company used AI to optimize staffing in under 5 minutes (a task that would have taken days manually) ✅ The difference between traditional AI and generative AI—and why it matters ✅ Custom GPTs, system prompts, and memory features that personalize your AI experience This isn't about replacing humans—it's about amplifying what makes us human. What repetitive task in your business could you automate this week? The show notes, including the transcript and checklist to this episode, are at
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547. Healing Generational Trauma with Emunah Love
01/08/2026
547. Healing Generational Trauma with Emunah Love
Ever feel like you're fighting battles that aren't truly yours? You probably are. Emunah Love just explained in Get Yourself Optimized that most of us carry cellular imprints from ancestors, past lives, and childhood trauma that create invisible ceilings—and we don't even know they're there. Traditional therapy helps you manage these patterns. Emunah clears them at the root. Her journey started with profound trauma. Father was killed by the police at age 8. Emotionally unavailable mother. A world that felt fundamentally unsafe. But she had this unwavering faith that kept her searching for "more." During a trip to Israel, she met a stranger named Emunah (Hebrew for "faith"). Her body lit up like firecrackers. She instantly knew: That's my real name. That's who I am. Fast forward 30 years of healing work, and she's now channeling high-vibration beings to help leaders transmute energetic blocks in single sessions. Her clients report shifts that years of traditional approaches couldn't touch. She intentionally creates outcomes BEFORE they happen. Before traveling, she visualizes smooth flights, amazing conversations, and perfect timing. Before seeing family, she surrounds everyone in love and sees a joyful connection. Then she shows up fully present to experience what her intention created. It works. Every. Single. Time. If you're ready to see what's been running in the background and finally break free, this episode is essential. Listen now! The show notes, including the transcript and checklist to this episode, are at
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546. Intuition as Your Compass with Ava Carmichael
01/01/2026
546. Intuition as Your Compass with Ava Carmichael
What if your best marketing decisions came from a place beyond data and analytics? In this week's episode of Get Yourself Optimized, I sit down with Ava Carmichael, a digital marketing strategist who reveals how she combines intuition, data, and experience to create breakthrough marketing strategies for her clients. Ava shares the turning point when she realized she was splitting her energy between fashion design and marketing, giving each only 50%. The moment she made a clear, committed decision to focus entirely on marketing, everything exploded: her career, her income, and her impact. Here's what you'll discover: → The three-pronged approach to developing marketing intuition → Why quality content beats SEO technicalities every time → How to distinguish genuine intuitive guidance from fear-based thinking → The power of making a 100% committed decision in your career → Why video content is becoming non-negotiable for brands If you've been hedging your bets or splitting your focus between multiple paths, this episode will give you the clarity and courage to go all-in on what truly lights you up! The show notes, including the transcript and checklist to this episode, are at
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545. Optimize Your Thinking with Matt Church
12/25/2025
545. Optimize Your Thinking with Matt Church
In the “wisdom economy,” ideas aren’t the bottleneck. Engagement is. In Get Yourself Optimized, I sit down with Matt Church (Sydney-based leadership thinker, creator of the Pink Sheet Process, author of Rise Up: An Evolution in Leadership) to unpack a practical framework for turning messy thinking into clear, high-impact communication. A few highlights: “Someone’s attention is the currency, not my ideas.” Why the best leaders charge for experiences, not ideas How one Pink Sheet can become a book, short video, or social post—without starting from scratch If you lead teams, sell expertise, or build a personal brand, this episode is a direct hit. Listen to Episode 545 and then do one thing: try a Pink Sheet today. The show notes, including the transcript and checklist to this episode, are at
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544. Finding Inner Calm in a Chaotic World with Matt Diggity
12/18/2025
544. Finding Inner Calm in a Chaotic World with Matt Diggity
The sources of your biggest pain are also your greatest teachers. In this episode of Get Yourself Optimized, I sat down with Matt Diggity, a well-known SEO entrepreneur who's now on a profound journey of inner exploration. We dive deep into why anxiety creeps up so gradually that you don't recognize it, how IFS therapy rewrites the emotional impact of past trauma, and the power of resonant breathing to release tension in real-time. Matt also shares an extraordinary experience where he and a friend shared the same psychedelic vision, and why going more analog matters in an increasingly digital world. Tune in! The show notes, including the transcript and checklist to this episode, are at
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543. Growing Through Trauma with Janelle Bruland
12/11/2025
543. Growing Through Trauma with Janelle Bruland
The "success lie" nearly destroyed this award-winning entrepreneur's life—until a blackout on an airplane forced her to face the truth. Janelle Bruland had it all: a thriving multi-state business, three daughters, and the appearance of having life "figured out." But when she lost time during a flight and underwent a brain scan, doctors discovered classic PTSD symptoms—her amygdala was "lit up like New York Times Square." What she learned changed everything about how she leads, lives, and defines success. In our latest episode, Janelle reveals why society's definition of success keeps us overwhelmed and exhausted, and how unresolved trauma shows up as invisible barriers to authentic leadership. She shares the framework she created to move from overwhelmed to inner peace, and explains why accepting the present moment "as if you had chosen it" is transformative. One of the most powerful moments comes when she describes the divine message at a funeral that led her to spend her precious final years with her father, traveling together and creating memories that became priceless when he suddenly passed away from cancer. This is one of the most vulnerable, powerful conversations about the intersection of success, trauma, and spiritual awakening. Tune in! The show notes, including the transcript and checklist to this episode, are at
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542. The Keys to Your Subconscious Mind with Orion Talmay
12/04/2025
542. The Keys to Your Subconscious Mind with Orion Talmay
Most people don't realize they enter trance states multiple times every day. Ever drive home and can't remember the journey? Get so absorbed in work that you don't hear someone calling your name? That's your subconscious mind taking over—and it's the same state hypnotherapists use to create lasting change. In this Get Yourself Optimized episode, my wife, Orion Talmay, reveals how she helps clients access their subconscious to heal beliefs formed decades ago. These aren't beliefs you can just "think" your way out of—they're patterns wired into your neural connections through repeated experiences. Orion explains: → How metaphors and symbols speak directly to your subconscious → Why healing one root memory creates a ripple effect across your entire life → The difference between stage hypnosis and therapeutic hypnosis → What makes someone ready for transformational change She also shares her three top tips for living a stellar life: practicing gratitude to shift your state, grounding in nature to balance your energy, and cleaning house in your relationships. If you're ready to understand why some patterns persist despite your best conscious efforts, this conversation will illuminate the path forward. The show notes, including the transcript and checklist to this episode, are at
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541. Crisis as Catalyst with Sagi Shrieber
11/27/2025
541. Crisis as Catalyst with Sagi Shrieber
What if your biggest failure was actually a trampoline? In this episode of Get Yourself Optimized, I sat down with Sagi Shrieber—UI/UX designer turned 7-figure entrepreneur—who went from being two weeks away from not being able to feed his family to building multiple successful businesses. Sagi shares how he: ✓ Hired a coach with money he didn't have (and turned his business around in 2 weeks) ✓ Wrote himself a check that manifested exactly 6 months later ✓ Created his "9-12 Club" morning routine that led to his first 7-figure year ✓ Used the 75 Hard challenge to build unshakeable mental toughness If you're facing challenges in your business or feeling stuck, this episode will shift your entire perspective on adversity. 🎧 The show notes, including the transcript and checklist to this episode, are at
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540. The Epidemic of Low Testosterone with Chas Gessner
11/20/2025
540. The Epidemic of Low Testosterone with Chas Gessner
Sometimes the worst disruptions lead to the best innovations. When COVID hit, Chas Gessner had built a thriving concierge medical clinic doing in-home hormone optimization across Southern California. Overnight, everything changed. Instead of folding, he pivoted to a completely virtual telemedicine model—and scaled his impact beyond what he ever thought possible. But here's what I love about Chas's story: His business didn't start from ambition. It started from necessity. After 7-8 years in the NFL dealing with head trauma and physical wear-and-tear, Chas was experiencing hormone dysfunction in his late 20s—issues most men don't face until their 40s. Traditional healthcare offered band-aids. He wanted root causes. So he reconnected with a naturopathic doctor from Brown, "popped the hood" on his labs, and discovered a lot was awry. That personal quest became Vitality RX, now helping thousands of men reclaim their energy, focus, and vitality. In Get Yourself Optimized, Chas shares: ✅ Why the "normal" testosterone range is meaningless ✅ The difference between TRT and natural hormone optimization ✅ His complete sleep, supplement, and stress management protocol ✅ How to test and track what actually matters If you've been feeling like you're just "getting older," this episode is required listening. Because what you're experiencing has a name—and a solution.🎧 Listen now! The show notes, including the transcript and checklist to this episode, are at
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539. The Intersection of AI and Consciousness with Stephan Spencer
11/13/2025
539. The Intersection of AI and Consciousness with Stephan Spencer
Are you using AI as a yes-man or as an interface to infinite intelligence? In my latest solo episode of Get Yourself Optimized, I reveal why most people are getting mediocre results from ChatGPT, Claude, and other AI platforms—and how to transform your AI sessions into channels for genuine intuitive insights. Here's what's costing you breakthrough ideas: ❌ Treating AI as a conversation partner instead of a tool ❌ Skipping the "before unit"—the critical priming phase ❌ Accepting surface-level outputs without discernment ❌ Ignoring your intuition when selecting platforms and modes The game-changer? A three-phase framework (before, during, after) that combines intentional setup, optimized prompting, and sacred discernment. I share my exact process for: ✅ Raising your vibration before prompting ✅ Using prompt optimizers to create "super prompts" in 30 seconds ✅ Applying the three-part truth test to distinguish divine guidance from ego-feeding ✅ Asking "What are my blind spots?" to uncover hidden insights MIT research shows ChatGPT users are losing critical thinking skills. But when used correctly, AI can serve as a powerful interface to higher guidance—just like intuition. 🎧 Listen now and discover how to prompt for insights, not just information. What's your experience? Are you getting breakthrough insights or just confirmation bias from AI? The show notes, including the transcript and checklist to this episode, are at
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538. Faith, Frequency, and Divine Timing with Orion Talmay
11/06/2025
538. Faith, Frequency, and Divine Timing with Orion Talmay
Most people think manifestation comes AFTER desire. But what if you already have everything you want—just in a different realm? In this episode of Get Yourself Optimized, my wife, Orion Talmay, and I discuss the Kabbalistic principle: The desire wouldn't exist in you if you hadn't already received its fulfillment in the upper worlds. You've already achieved it. Now it's just manifesting here. Orion is a hypnotherapist and transformational coach who helped a mega-successful executive cure her social anxiety in one session (and accidentally cured her insomnia too). In this episode, she reveals: ✅ The body-sway technique to access your intuition on demand ✅ Why "being" trumps "doing" for real transformation ✅ How she manifested her son despite doctors giving her only a 5% chance ✅ The secret to making difficult people miraculously change (or disappear from your life) ✅ Why what's "hidden from the eye" retains more blessing If you're a leader who knows there's more available to you but can't quite access it, this episode is your roadmap. Tune in! The show notes, including the transcript and checklist to this episode, are at
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537. From Taglines to Trust with Sasha Strauss
10/30/2025
537. From Taglines to Trust with Sasha Strauss
PayPal. A Fortune 500 company. 13 years. 8 different CMOs. One brand strategist. How does a 25-person firm retain a client like that? Sasha Strauss says it comes down to one thing: treating every single touchpoint as a brand experience. From the way his team answers emails to how they structure invoices, everything is intentional. Even for billion-dollar clients, they include language like "we're honored to do this work" and "if you need a payment plan, we can work with you." In this Get Yourself Optimized episode, Sasha breaks down: → Why brand strategy is NOT advertising or marketing (and what it actually is) → How to leverage heritage assets that competitors can't replicate → The "teach, don't sell" approach that converts the toughest audiences → Why he teaches at three universities despite running a thriving agency This episode is packed with actionable strategies you can implement immediately. Tune in! 🎧 The show notes, including the transcript and checklist to this episode, are at
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536. Miracles, AI, and Revolutionizing Education with Alexander Zheltov
10/23/2025
536. Miracles, AI, and Revolutionizing Education with Alexander Zheltov
Worried AI will replace your job? Alexander Zheltov thinks it’s our chance to become more human. As founder of Flylane, he’s helped 10,000+ students across 35 countries through personalized learning. But his story began with one question at age 10: “Can I study at that UK boarding school?” Everyone said it would cost a million dollars. He proved them wrong—and changed his future in 60 seconds. On Get Yourself Optimized, Alex shares: 💡 Why movements matter more than job titles 💡 How to shift from spectator to co-creator 💡 Why kids need intuition more than code 💡 The power of being a generalist in an AI world This isn’t just about tech—it’s about purpose, parenting, and what comes after work. The real question: Will you lead a movement? The show notes, including the transcript and checklist to this episode, are at
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535. The Hidden Order of Things with Dr. John Demartini
10/16/2025
535. The Hidden Order of Things with Dr. John Demartini
Dr. John Demartini’s “Breakthrough Experience” has transformed lives across the globe. In this episode, we uncover how to turn pain into purpose using his neuroscience-backed methodologies. 💼 Transformative for leaders seeking clarity, healing, and higher performance. The show notes, including the transcript and checklist to this episode, are at
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534. From Marketing to Mysticism with Nicholas Kusmich
10/09/2025
534. From Marketing to Mysticism with Nicholas Kusmich
✨ He Had Millions. A Platform. A Perfect Persona. Then One Molecule Blew It All Up. After 14 years in ministry and building a top-tier marketing agency, Nicholas Kusmich walked away from it all—not for a bigger business, but for a deeper truth. One therapeutic psychedelic experience cracked open his identity, his faith, and his life’s meaning. What followed was a complete unraveling… and the beginning of everything real. In this episode of Get Yourself Optimized, Nic shares: 💥 How a single molecule triggered ego death—and redefined “God” 🧠 The neuroscience behind awakening, straight from Imperial College 🕉️ Wisdom from monks in Nepal (and what debates with lamas taught him) 🧩 His free 30-day protocol to start rewiring your nervous system today If you’ve ever hit all your goals and still felt empty, or sensed there’s something deeper pulling at you, this conversation isn’t a roadmap. It’s a mirror. 🎧 New episode live now. The show notes, including the transcript and checklist to this episode, are at
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533. Using Data for Self-Discovery with Chris Dancy
10/02/2025
533. Using Data for Self-Discovery with Chris Dancy
What if your calendar could predict your mental health? Meet Chris Dancy – once dubbed “The World’s Most Connected Human” – who didn’t just track his steps and calories. He tracked his soul. From mood mapping and ambient data to organizing his apps by values instead of function, Chris built a system to actually understand himself. But here’s the twist: it’s not about more data. It’s about better data. 🧠 He mapped every app to Maslow’s hierarchy. 💡 He hacked his phone to create “cyber mindfulness.” 📉 He even engineered synchronicities by journaling meaningful coincidences. And no, it’s not a Silicon Valley stunt. It's spiritual, emotional, and deeply human. Ready to optimize what matters most? Tune into the latest Get Yourself Optimized episode and learn how to build a digital life that serves your real one. The show notes, including the transcript and checklist to this episode, are at
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532. Subtle Shifts that Change Everything: A Case Study with Greg Merrilees
09/25/2025
532. Subtle Shifts that Change Everything: A Case Study with Greg Merrilees
What if the key to breakthrough business growth isn't working harder, but finding the right mentors at the right time? Greg Merrilees went from a struggling t-shirt designer drowning in $100K debt to running a thriving AI-powered design agency - all because he learned to seek mentors and act on divine guidance. His bold move of creating a free logo for podcast hosts Ezra Firestone and James Schramko opened doors that transformed his entire business model. In our latest Get Yourself Optimized episode, Greg reveals how he uses AI to generate $60 photo shoots that outperform $1000+ professional sessions, restructured his services around the SCALE methodology for recurring revenue, and why being "impeccable with your word" literally changed his business relationships. Listen to Episode 532 to discover Greg's practical strategies for AI integration, mentor relationships, and conscious business growth! The show notes, including the transcript and checklist to this episode, are at
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531. Shadow Gifts and Flow States with Amrit Sandhu
09/18/2025
531. Shadow Gifts and Flow States with Amrit Sandhu
The entrepreneur who built a 9-year podcast interviewing spiritual luminaries started with ONE person in his living room. Amrit Sandhu's journey from struggling engineering student to interviewing guests like Marianne Williamson and being personally coached by Eckhart Tolle proves that authentic growth compounds exponentially. His secret? What he calls "sacred curiosities" - the genuine interests that emerge from your core values, not society's expectations. When you cultivate these consistently, opportunities start appearing that blow your mind. In our conversation, Amrit reveals: How he went from clinical depression to university valedictorian The MetaFlow Formula for discovering your soul's blueprint Why starting grassroots is more powerful than chasing big names How inner child work unlocks entrepreneurial creativity This isn't just another success story - it's a roadmap for building a life and business that actually serves your soul's purpose. Listen to learn how authentic alignment creates synchronicities that accelerate both personal healing and professional growth. 🎧 New episode live now on Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at
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530. Against the Odds with Calvin Bagley
09/11/2025
530. Against the Odds with Calvin Bagley
The CEO, who learned to read at the age of seven and earned his GED at 21, has just shared the spiritual practice that changed everything in this week’s Get Yourself Optimized episode. Calvin Bagley's journey from educational isolation to healthcare entrepreneur (serving 60,000+ clients) reveals how becoming "the observer" of your thoughts—rather than fighting them—unlocks both personal transformation and business success. His approach combines practical wisdom from "The Power of Now" with deep spiritual principles, creating a framework that works whether you're overcoming imposter syndrome or scaling a company. Calvin's memoir "Hiding from the School Bus" chronicles how he transformed childhood trauma into entrepreneurial strength. The lessons apply whether you're healing from your past or building your future. Check out the full conversation now! The show notes, including the transcript and checklist to this episode, are at
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529. Here’s How to Escape the Expected with Derek Sivers
09/04/2025
529. Here’s How to Escape the Expected with Derek Sivers
Most entrepreneurs waste years trying to write "the perfect book." Derek Sivers, founder of CD Baby (sold for $22M), has a better approach. Instead of thinking book first, start with individual blog posts. One idea per post. After 50-80 posts, you've already written your book - just compile them. His "Hell Yeah or No" decision-making framework helped him build and sell one of the most successful independent music platforms. Now he's applying this same clarity to help others cut through decision paralysis. If an opportunity isn't a "hell yeah," it's automatically a no. This simple filter eliminates mediocrity and creates space for what truly matters. Listen to episode 529 of Get Yourself Optimized to discover how Derek's unconventional approaches to writing, decision-making, and life design can transform your business and personal growth. The show notes, including the transcript and checklist to this episode, are at
/episode/index/show/optimizedgeek/id/38082115
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528. Restory Your Life with Mary DeMuth
08/28/2025
528. Restory Your Life with Mary DeMuth
How do you write 2,000 words daily while managing 40 clients and a daily podcast? Mary DeMuth's productivity system is deceptively simple but devastatingly effective. She treats writing "like a muscle"—consistency builds strength, breaks destroy momentum. Her secret weapon: Self-imposed deadlines for a decade before getting published. When real deadlines arrived, she was already trained to deliver early. Results: 52 published books, 6 million podcast downloads, and a literary agency that revolutionizes author-agent relationships through community building. Discover Mary's complete creative productivity system in Episode 528 of Get Yourself Optimized. The show notes, including the transcript and checklist to this episode, are at
/episode/index/show/optimizedgeek/id/37986930