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Restoring Human Movement

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle for Runners) - Brian Carroll (Powerlifter Experiences & Cues) - Dr. Ryan DeBell DC (Movement Fix Podcast) - Dr. Phillip Snell DC (Fix Your Own Back) - Micheal Shacklock (Clinical Neurodynamics) Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine. Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care. Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

info_outline Take Control of Your Back Pain- 15 Questions for Your Doctor 06/30/2025
info_outline Day 2 Breakthrough: Hamstring Tear Recovery (Dr. Sebastian Gonzales DC) 06/26/2025
info_outline Back & Thigh Pain Stopping Your Run? 2 Non-Surgical Answers 06/23/2025
info_outline Baseball Hamstring Injury: Day 2 & My Recovery Plan (Dr. Sebastian Gonzales DC) 06/19/2025
info_outline Why Your Plantar Treatment Isnt Working- The Misdiagnosis Factor 06/16/2025
info_outline 36 Hours Post-Tear: Hamstring Recovery Tips & Exercises (Dr. Sebastian Gonzales DC) 06/12/2025
info_outline The Gluteal Amnesia and Lower Back Pain Relationship: Explained 06/09/2025
info_outline Hamstring Tear: The First 48 Hours & What I've Learned (Dr. Sebastian) 06/05/2025
info_outline Minimal Gym, Maximum Run: Maintaining Strength and Muscle Size with Fewer Sessions 06/02/2025
info_outline Run Stronger: Gender-Specific Strength Training Insights for Distance Runners 05/26/2025
info_outline The Effect of Strength Training on Performance Indicators in Distance Runners 05/19/2025
info_outline Free Weights vs. Machines- Strength Training for Peak Running Performance 05/12/2025
info_outline Run Injury-Free: Mastering the Essential Runner's Warm-Up 05/05/2025
info_outline Progressing Past Glute Bridges: Building a Stronger Back 04/28/2025
info_outline Running Without Fear: Injury Recovery and Fall Prevention 04/21/2025
info_outline Inner Knee Pain Relief for Runners: The Skin Rolling Secret 04/14/2025
info_outline Running With Tight Hamstrings: It's Not What You Think 04/07/2025
info_outline Surprising Treatment That Helped A Challenging Hip Impingement Case 03/31/2025
info_outline Chronic Lower Back Pain Resolved With Simple Care 03/24/2025
info_outline Sebastian‘s Hamstring Tear Successful Recovery Tips 03/17/2025
info_outline The Sports Hernia Virtual Surgery 03/10/2025
info_outline The Biggest Mistake People Make With Sports Hernias 03/05/2025
info_outline The Stiff Hip Fix- Mobility Hacks and Exercises for Pain-Free Movement Talking Points 02/10/2025
info_outline Debunking Myths and Recovering from Patellofemoral Pain Syndrome (PFPS) 01/06/2025
info_outline Postpartum Mom and Pelvic Floor Dysfunction Questions Answered 12/23/2024
info_outline Postpartum Mom- Midback and Neck Pain While Breastfeeding 12/09/2024
info_outline Common Questions the Postpartum Mom Has about Low Back Pain 11/25/2024
info_outline Hamstring Tear Recovery: What to Do in Weeks 1 & 2 After a Sprint Injury 10/21/2024
info_outline Sports Hernia - Common Questions & Concerns 09/23/2024
info_outline Sports Hernia aka Athletic Pubalgia Do's and Don't For A Faster Recovery 09/09/2024
 
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