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Restoring Human Movement

You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - Dr. Stuart McGill PhD (Back Mechanic) - Dan John (Strength Training) - Dr. Thomas Michaud DC (Foot Ankle for Runners) - Brian Carroll (Powerlifter Experiences & Cues) - Dr. Ryan DeBell DC (Movement Fix Podcast) - Dr. Phillip Snell DC (Fix Your Own Back) - Micheal Shacklock (Clinical Neurodynamics) Subscribe if you're a chiropractor, physical therapist, strength coach, personal trainer, fitness enthusiast, athlete, or generally interested in sports medicine. Hosted by Dr. Sebastian Gonzales DC, a Sports Chiropractor from Huntington Beach, Orange County CA, owner of Performance Place® Sports Care. Dr. Sebastian Gonzales understands most athletes don't go to doctors because they are afraid of being told to stop or "rest." At Performance Place® Sports Care we focus on what you can do.... education and a positive mental attitude is half the battle!

info_outline 30s Female, Back to Running: Solving Her Knee Swelling (feat. Garrett) 11/17/2025
info_outline 5 Burning Questions About Acute Low Back Pain (with Guest Intern Garrett!) 11/13/2025
info_outline 5 Biggest Mistakes People Make with a Low Back Disc Injury (And What to Do Instead) 11/10/2025
info_outline Why Her Hip Pain Lasted 2 Years (and How It Finally Got Better) 11/06/2025
info_outline 5 Biggest Mistakes People Make with Sciatica (And How to Avoid Them!) 11/03/2025
info_outline Sports Hernia in Young Athletes: Rehab Insights from a Track Athlete’s Journey 10/30/2025
info_outline Running After Baby: Addressing Lower Back & Groin Pain 10/27/2025
info_outline Low Back Pain Treatment in 2025: Are We Evolving or Stuck? 10/23/2025
info_outline Groin Pain Diagnosis Demystified What You’re Missing 10/20/2025
info_outline Plantar fasciitis easy wins that you may be missing out on 10/16/2025
info_outline Tight Low Back & Inner Knee Pain: Real Case Insights for Active People 10/13/2025
info_outline Disc Herniation Recovery: Small Habits That Make a Big Impact 10/09/2025
info_outline Can You Actually Fix Hip Impingement with Rehab? 10/06/2025
info_outline Trail Running Ankle Impingement: Your Guide to Relief & Recovery 10/02/2025
info_outline 5 Productive Habits for Sciatica Relief (That Most People Skip) 09/29/2025
info_outline Corrective Exercises Don’t Fix Hip Impingement — Here’s What Actually Does 09/25/2025
info_outline Avoid the Misdiagnosis Trap (ITBS) Overuse Injuries in Runners 09/22/2025
info_outline Sciatica Friendly Weightlifting Modifications for Runners 09/18/2025
info_outline Beyond Stretching Mobility for Hip and Groin Rehabilitation 09/15/2025
info_outline One Year Postpartum Overcoming Knee Pain to Run Again, Dr Dawne 09/11/2025
info_outline Running Again After 3 Years A Postpartum Mom’s Journey Through Groin and Back Pain 09/08/2025
info_outline Running Postpartum- IT Band Syndrome Solutions 09/04/2025
info_outline Hamstring Mystery Solved Nerve Referral and Core Stability (Dr Dawne) 09/01/2025
info_outline Empowering Postpartum Pelvic Health: 11 Questions You Need Answers To 08/28/2025
info_outline Is It Time for Hip Surgery? Understanding Pain Patterns & Back Pain, Dr. Dawne Costantino 08/25/2025
info_outline Postpartum Hip & Groin Pain: Unlocking Common Patterns, Dr. Dawne Costantino 08/21/2025
info_outline Chronic Ankle Sprains No More: Trail Runner Fix, Dr. Wainfan 08/18/2025
info_outline Hamstring Tightness? Ditch the Stretch, Lift Instead (Running Doc Insight) 08/14/2025
info_outline 3 Top Low Back Strengthening Exercises? I Agree with 2... But One’s Gotta Go 08/11/2025
info_outline Piriformis Syndrome: The 4 Mistakes Blocking Your Recovery 08/07/2025
 
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