Pajama Gramma Podcast
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
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Serve! What's SHE Up To Now Day 3123? Supersize Challenges, LIDMs, AI...?
08/19/2026
Serve! What's SHE Up To Now Day 3123? Supersize Challenges, LIDMs, AI...?
Serve! What's SHE Up To Now Day 3123? Supersize Challenges, LIDMs, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #howcanIhelp #serve #serveothers #dowhatyoucan Overcoming supersized challenges requires a consistent approach. Learn how to integrate spirituality and confidence into your daily framework. In this session, Sharon Horne-Ellstrom discusses how to tackle supersized challenges by applying a reliable life framework. If you feel overwhelmed by obstacles, this breakdown offers a practical way to maintain focus and clarity. We look at the core components of communication and confidence that have remained consistent in her practice for over six years. By focusing on spirituality as a foundational element, you can build a more resilient mindset. This discussion is designed for anyone seeking to simplify their approach to personal growth and navigate complex situations with greater ease. Using the right tools helps you manage supersized challenges without losing sight of your long-term goals. Subscribe for daily personal growth breakdowns and let me know in the comments: what is the biggest challenge you are currently navigating?
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How Do You Serve? Spiritual Practice In Action! Supersize Your Business Annual Challenge Day 231!
08/19/2026
How Do You Serve? Spiritual Practice In Action! Supersize Your Business Annual Challenge Day 231!
How Do You Serve? Spiritual Practice In Action! Supersize Your Business Annual Challenge Day 231! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #serve #spiritualpractice #howcanIhelp #selflessaction Boost your business success principles by adopting a service-first mindset. Learn why asking how can I help changes your results. This video covers day 231 of the Super Size Your Business challenge with Sharon Horne-Ellstrom. If you are looking to improve your daily business habits and shift your perspective on professional growth, this message is for you. We explore the core belief that what you put out into the world is exactly what you receive back in your own career. By consistently applying an entrepreneur mindset, you can foster better relationships and outcomes. This personal development approach focuses on the power of genuine service over self-interest. You will walk away with a clear understanding of why asking how can I help is the most effective tool in your toolkit for sustainable growth. Subscribe for daily business challenge insights and comment below with your favorite question to ask when networking.
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Fast Discipline: Spiritual Strength Through Self-Denial! Supersize You Annual Challenge Day 230!
08/18/2026
Fast Discipline: Spiritual Strength Through Self-Denial! Supersize You Annual Challenge Day 230!
Fast Discipline: Spiritual Strength Through Self-Denial! Supersize You Annual Challenge Day 230! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice #fast #discipline #breakhabit #pause
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Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO!
08/18/2026
Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO!
Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate #celebrate #joy #wins #gratitude #discipline #fast #breakhabit Tackle supersized challenges by connecting spirituality and AI in your decision-making process. Learn how to approach complex problems more effectively. Sharon Horne-Ellstrom explores the intersection of spirituality and AI, offering a fresh perspective on how we handle life's biggest obstacles. If you often feel overwhelmed by the scale of your current projects, this breakdown of problem solving decision making provides a framework to simplify your path forward. We examine the visual and conceptual links between AI and our own intuitive choices. By applying these specific problem solving decision making techniques, you can gain clarity when facing supersized challenges. This discussion is designed for anyone seeking a more grounded approach to modern technology and personal growth. Subscribe for daily insights on navigating supersized challenges, and tell me in the comments how you balance intuition with AI in your daily routine.
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Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO!
08/18/2026
Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO!
Fast. Discipline. What's SHE Up To Now Day 3122? Supersize Challenges, PSDM, AI...Let's GO! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate #celebrate #joy #wins #gratitude #discipline #fast #breakhabit Tackle supersized challenges by connecting spirituality and AI in your decision-making process. Learn how to approach complex problems more effectively. Sharon Horne-Ellstrom explores the intersection of spirituality and AI, offering a fresh perspective on how we handle life's biggest obstacles. If you often feel overwhelmed by the scale of your current projects, this breakdown of problem solving decision making provides a framework to simplify your path forward. We examine the visual and conceptual links between AI and our own intuitive choices. By applying these specific problem solving decision making techniques, you can gain clarity when facing supersized challenges. This discussion is designed for anyone seeking a more grounded approach to modern technology and personal growth. Subscribe for daily insights on navigating supersized challenges, and tell me in the comments how you balance intuition with AI in your daily routine.
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Fast Discipline: Spiritual Strength Through Self-Denial! Supersize Your Business Annual Challenge Day 230!
08/18/2026
Fast Discipline: Spiritual Strength Through Self-Denial! Supersize Your Business Annual Challenge Day 230!
Fast Discipline: Spiritual Strength Through Self-Denial! Supersize Your Business Annual Challenge Day 230! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #fast #24hours #discipline #choose #personalpower #businessimpact 0:00 The Power of Spiritual Health in Business 0:28 The Discipline of Fasting for Clarity 1:55 The 24-Hour Habit Detox Challenge 6:18 Reframing Sacrifice as Personal Power
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Celebration: Joy Is A Spiritual ACT To Supersize You...Annual Challenge Day 229!
08/17/2026
Celebration: Joy Is A Spiritual ACT To Supersize You...Annual Challenge Day 229!
Celebration: Joy Is A Spiritual ACT To Supersize You...Annual Challenge Day 229! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice #write #journal #freewrite #document #uncoverpatturns #celebration #worship #joy #wins
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Celebrate! What's SHE Up To Now Day 3121? Supersize Challenges, Workshop, BAU, AI...You?
08/17/2026
Celebrate! What's SHE Up To Now Day 3121? Supersize Challenges, Workshop, BAU, AI...You?
Celebrate! What's SHE Up To Now Day 3121? Supersize Challenges, Workshop, BAU, AI...You? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate #celebrate #joy #wins #gratitude Why celebration in business is vital for your success. Learn how connecting spiritual growth to your goals creates better outcomes. This video explores the core concepts behind the Supersize Your Business Annual Challenge. Whether you participate in the Supersize You Annual Challenge or run your own business, recognizing the spiritual component of your work changes how you approach milestones. Many professionals focus strictly on metrics, but integrating celebration in business creates a sustainable rhythm for long-term growth. Sharon Horne-Ellstrom breaks down how to align your professional efforts with your personal development journey. You will learn to recognize the spiritual growth opportunities present in your daily tasks, helping you maintain momentum through any business challenge. By shifting your perspective on what warrants a celebration, you build resilience and clarity needed for your next phase of development. Subscribe for daily business challenge breakdowns, and comment below on how you celebrate milestones in your own professional life.
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Celebration: Joy Is A Spiritual ACT To Supersize Your Business...Annual Challenge Day 229!
08/17/2026
Celebration: Joy Is A Spiritual ACT To Supersize Your Business...Annual Challenge Day 229!
Celebration: Joy Is A Spiritual ACT To Supersize Your Business...Annual Challenge Day 229! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment #celebration #worship #wins #joy #nature #music #art Learn why celebration as worship is a critical mindset shift for your daily productivity. Discover how gratitude impacts your business growth. This session of Supersize Your Business explores the often-overlooked practice of celebration as worship. If you struggle to find joy in the daily grind, this perspective offers a way to reframe your work through a lens of appreciation and intentionality. We move past technical hurdles to address the core philosophy of maintaining momentum. By treating celebration as worship, you create a sustainable rhythm for your professional life. This approach helps you stay grounded in your purpose, ensuring that your business mindset remains focused on progress rather than just the next task. Integrating celebration as worship allows you to acknowledge your wins, no matter how small, as part of a larger, meaningful journey. Subscribe for daily business mindset breakdowns, and comment below on how you currently celebrate your wins.
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Write Your Way To Supersize You...Annual Challenge Day 228! Spiritual Tool #2!
08/16/2026
Write Your Way To Supersize You...Annual Challenge Day 228! Spiritual Tool #2!
Write Your Way To Supersize You...Annual Challenge Day 228! Spiritual Tool #2! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice #write #journal #freewrite #document #uncoverpatturns
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Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...
08/16/2026
Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...
Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Follow my online business journey as I share lessons from day 3120. Learn how I transitioned from corporate life to building a sustainable business. This video documents the reality of my daily business documentation process. After selling my Italian food manufacturing business in 2017, I shifted my focus entirely to the digital landscape. I share the specific steps I took to navigate that shift and what I have learned over thousands of days of consistent practice. Whether you are considering your own corporate to online transition or simply looking for perspective on long-term entrepreneurship, this breakdown provides context on what it takes to persist. I discuss the transition from traditional manufacturing to online business ownership, offering an honest look at the path from selling a company to starting anew. My goal is to provide clarity for anyone currently navigating their own business exit strategy or early-stage growth. Subscribe for daily online business journey breakdowns, and tell me in the comments what stage of your own career transition you are currently in. #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate
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Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...
08/16/2026
Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet...
Use Tool 2 Today...What's SHE Up To Now Day 3120? Supersize Challenges, AI, Week 1-Sheet... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Follow my online business journey as I share lessons from day 3120. Learn how I transitioned from corporate life to building a sustainable business. This video documents the reality of my daily business documentation process. After selling my Italian food manufacturing business in 2017, I shifted my focus entirely to the digital landscape. I share the specific steps I took to navigate that shift and what I have learned over thousands of days of consistent practice. Whether you are considering your own corporate to online transition or simply looking for perspective on long-term entrepreneurship, this breakdown provides context on what it takes to persist. I discuss the transition from traditional manufacturing to online business ownership, offering an honest look at the path from selling a company to starting anew. My goal is to provide clarity for anyone currently navigating their own business exit strategy or early-stage growth. Subscribe for daily online business journey breakdowns, and tell me in the comments what stage of your own career transition you are currently in. #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice #writeitdown #journal #journaling #lookforpatturns #flowstate
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Write Your Way To Supersize Your Business...Annual Challenge Day 228! Spiritual Tool #2!
08/16/2026
Write Your Way To Supersize Your Business...Annual Challenge Day 228! Spiritual Tool #2!
Write Your Way To Supersize Your Business...Annual Challenge Day 228! Spiritual Tool #2! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #vision #domore #bemore #supersize #supersizeyourbusinessannualchallenge #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment #journal #10minutes #write #freewrite #journaling Use journaling for business growth to clarify your daily decisions. Learn how simple writing practices act as spiritual business tools. Many entrepreneurs struggle to maintain focus while managing complex operations. In this session, I discuss how integrating a consistent daily journaling habit can serve as a grounded method for professional clarity. I walk through my own process of committing to a new journal, demonstrating how these simple items often received as gifts can become essential assets for tracking progress and refining your strategy. By treating your notebook as a dedicated space for reflection, you create a reliable system to check in with your goals. This approach to business journaling is designed for anyone looking to bridge the gap between spiritual intuition and practical execution. Whether you are scaling a company or just starting, these insights provide a straightforward way to organize your thoughts and improve your executive decision-making. Subscribe for daily business growth tips and share in the comments: do you currently use a journal for your work planning?
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Go Beyond...Deepen This To Supersize You Annual Challenge Day 227!
08/15/2026
Go Beyond...Deepen This To Supersize You Annual Challenge Day 227!
Go Beyond...Deepen This To Supersize You Annual Challenge Day 227! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity #gobeyond #meditation #deepenpractice #thinkforyourself #makeyourown #practice 0:00 The Spiritual Foundation of Business Growth 1:25 Unlocking Clarity Through Meditation 4:11 Consistency Over Duration in Your Habits 7:25 The Science of Mindful Leadership
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Beyond...What's SHE Up To Now Day 3119? Supersize Challenges, CCA, AI, Workshops...!
08/15/2026
Beyond...What's SHE Up To Now Day 3119? Supersize Challenges, CCA, AI, Workshops...!
Beyond...What's SHE Up To Now Day 3119? Supersize Challenges, CCA, AI, Workshops...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit #beyond #meditation #spiritualpractice Learn how spiritual business practices influence your daily operations. Improve decision making and company culture for sustainable growth. This discussion focuses on the spiritual aspects of business and how they shape organizational behavior. If you are an entrepreneur looking to integrate deeper values into your leadership, this session provides a practical framework for aligning your personal beliefs with your professional strategy. We examine how focusing on internal wisdom can lead to more intentional business decision making. By prioritizing these elements, you can foster a more cohesive business culture that supports long-term scaling. This approach helps you move beyond traditional metrics to find meaning in your daily work. We break down the connection between spiritual health and business growth, helping you apply these concepts immediately to your own ventures. Subscribe for daily business strategy breakdowns, and comment below on how you integrate your personal values into your professional life. 0:00 The Spiritual Foundation of Business Growth 1:25 Unlocking Clarity Through Meditation 4:11 Consistency Over Duration in Your Habits 7:25 The Science of Mindful Leadership
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Go Beyond...Deepen This To Supersize Your Business Annual Challenge Day 227!
08/15/2026
Go Beyond...Deepen This To Supersize Your Business Annual Challenge Day 227!
Go Beyond...Deepen This To Supersize Your Business Annual Challenge Day 227! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness #gobeyond #meditation #silent #thinkforyourself #betterdecisions #wisdom #alignment Learn how spiritual business practices influence your daily operations. Improve decision making and company culture for sustainable growth. This discussion focuses on the spiritual aspects of business and how they shape organizational behavior. If you are an entrepreneur looking to integrate deeper values into your leadership, this session provides a practical framework for aligning your personal beliefs with your professional strategy. We examine how focusing on internal wisdom can lead to more intentional business decision making. By prioritizing these elements, you can foster a more cohesive business culture that supports long-term scaling. This approach helps you move beyond traditional metrics to find meaning in your daily work. We break down the connection between spiritual health and business growth, helping you apply these concepts immediately to your own ventures. Subscribe for daily business strategy breakdowns, and comment below on how you integrate your personal values into your professional life.
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Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!
08/14/2026
Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!
Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #maketheworldabetterplace #impact #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity Learn how to integrate a life framework into your daily routine to balance spirituality and business effectively. Day 226 update. Today marks day 226 of the Supersize You journey, and we are focusing on the spirituality component of my core nine life framework areas. For the past five years, I have used this system to organize both my personal life and my business operations. This video explains how you can apply this specific life framework to create more structure and intention in your own daily schedule. We will examine why treating spirituality as a pillar of your life planning helps maintain consistency when managing professional responsibilities. By prioritizing personal growth habits alongside your business goals, you can build a more sustainable routine. This session is designed for anyone seeking a practical, proven method to organize their time and energy. Subscribe for daily life framework breakdowns, and share in the comments: which of the nine life areas do you find the most challenging to balance? 0:00 The Power of Connection 1:14 Defining Spiritual Community 3:16 The Dangers of Isolation 5:30 Your Daily Action Plan
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Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!
08/14/2026
Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226!
Community: Connection Is Where Love And Purpose Live! Supersize You Annual Challenge Day 226! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #maketheworldabetterplace #impact #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #communityspirit #spiritofcommunity Learn how to integrate a life framework into your daily routine to balance spirituality and business effectively. Day 226 update. Today marks day 226 of the Supersize You journey, and we are focusing on the spirituality component of my core nine life framework areas. For the past five years, I have used this system to organize both my personal life and my business operations. This video explains how you can apply this specific life framework to create more structure and intention in your own daily schedule. We will examine why treating spirituality as a pillar of your life planning helps maintain consistency when managing professional responsibilities. By prioritizing personal growth habits alongside your business goals, you can build a more sustainable routine. This session is designed for anyone seeking a practical, proven method to organize their time and energy. Subscribe for daily life framework breakdowns, and share in the comments: which of the nine life areas do you find the most challenging to balance? 0:00 The Power of Connection 1:14 Defining Spiritual Community 3:16 The Dangers of Isolation 5:30 Your Daily Action Plan
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Community Spirit? What's SHE Up To Now Day 3118? Supersize Challenges, AI...!
08/14/2026
Community Spirit? What's SHE Up To Now Day 3118? Supersize Challenges, AI...!
Community Spirit? What's SHE Up To Now Day 3118? Supersize Challenges, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #community #spirit #communityspirit Personal journey documentation is challenging. See how Sharon Horne-Ellstrom reflects on Day 3118 and the lessons learned from missing a day. Maintaining a consistent daily habit is rarely a straight line. In this update, Sharon Hornel discusses her ongoing personal journey and the importance of showing up even when life gets interrupted. Whether you are building your own documentation streak or simply looking for perspective on persistence, this update offers a realistic look at the process. Sharon shares the specific story of Christmas 2019, when a severe case of COVID forced her to break her streak. Hear how she navigated that setback and why acknowledging these gaps is crucial for anyone committed to long-term personal journey tracking. It is a reminder that resilience is about returning to the habit, not perfection. Subscribe for daily personal journey insights and tell me in the comments: what habit are you currently tracking? 0:00 Reflecting on a Decade of Daily Documentation 0:42 The Nine Life Framework Explained 1:28 The Power of Community and Shared Focus 3:04 Uncovering Patterns in Founder Challenges
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Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226!
08/14/2026
Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226!
Community: Connection Is Where Love And Purpose Live! Supersize Your Business Annual Challenge Day 226! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build #community #spirit #communityspirit #businessspirit #spiritofyourbusiness 0:00 Defining Spirit and Energy in Business 1:02 Building Community Through Leadership 2:34 Practical Ways to Integrate Spiritual Community 4:44 Reflective Questions for Your Business Path
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If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225!
08/13/2026
If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225!
If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #scaryvision #bigenough #comfortzone Having a big vision is essential for achieving goals. Learn why trusting the journey matters more than controlling every step. This video explores the intersection of ambition and surrender. If you often feel overwhelmed by the need to manage every detail of your path, this perspective offers a necessary shift. We discuss why a big vision should be large enough to inspire action rather than create anxiety, and how to balance planning with faith in the process. Building a practice of spiritual growth requires more than just hard work. It requires the courage to step back and trust that the outcome will arrive without forced manipulation. By letting go of control, you create space for your goals to manifest naturally. This discussion is part of an annual challenge focused on deepening your connection to your purpose. Subscribe for daily personal development breakdowns, and tell me in the comments: what is one goal you are ready to stop micromanaging today? If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize You Annual Challenge Day 225! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #scaryvision #bigenough #comfortzone Having a big vision is essential for achieving goals. Learn why trusting the journey matters more than controlling every step. This video explores the intersection of ambition and surrender. If you often feel overwhelmed by the need to manage every detail of your path, this perspective offers a necessary shift. We discuss why a big vision should be large enough to inspire action rather than create anxiety, and how to balance planning with faith in the process. Building a practice of spiritual growth requires more than just hard work. It requires the courage to step back and trust that the outcome will arrive without forced manipulation. By letting go of control, you create space for your goals to manifest naturally. This discussion is part of an annual challenge focused on deepening your connection to your purpose. Subscribe for daily personal development breakdowns, and tell me in the comments: what is one goal you are ready to stop micromanaging today? 0:00 The Power of a Big Vision 0:44 Breaking Free from Control 2:00 Turning Pain into Purpose 3:57 Asking Better Questions
/episode/index/show/pajamagramma/id/42431135
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Faith? Vision Scary? What's SHE Up To Now Day 3117? Supersize, Challenges, AI..?
08/13/2026
Faith? Vision Scary? What's SHE Up To Now Day 3117? Supersize, Challenges, AI..?
Faith? Vision Scary? What's SHE Up To Now Day 3117? Supersize, Challenges, AI..? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #lessonslearned #beabetteryou #personalgrowth #developskills #giving #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #Hooponopono #forgiveness #revenge #grudges #faith #vision #scareyou 0:00 The Power of Big Dreams 0:44 Overcoming the Need to Control 2:00 Turning Pain into Progress 3:20 Cultivating Faith in Yourself
/episode/index/show/pajamagramma/id/42426505
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If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize Your Business Annual Challenge Day 225!
08/13/2026
If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize Your Business Annual Challenge Day 225!
If Your Vision Doesn't Scare You, It's Not Big Enough! Supersize Your Business Annual Challenge Day 225! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #vision #scareyou #dreambig #notbigenough #domore #bemore #supersize #supersizeyourbusinessannualchallenge #scale #grow #build
/episode/index/show/pajamagramma/id/42421875
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Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224.
08/12/2026
Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224.
Release What's Holding YOU Back Now! Here's How! Supersize You Annual Challenge Day 224. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #intentional #onpurpose #choose #pains #suffering #purposeofpain #change #values #7ys #why #analyzeoptions #action #prosandcons #release #hooponopono 0:00 Unlocking Your Potential Through Spiritual Growth 1:07 Measuring Your Spiritual Evolution 2:44 The Transformative Power of Forgiveness 4:13 A Simple Hawaiian Tool for Healing
/episode/index/show/pajamagramma/id/42413445
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Ho'oponopono? What's SHE Up To Now Day 3116? Supersize Challenges, AI, Coaching..!
08/12/2026
Ho'oponopono? What's SHE Up To Now Day 3116? Supersize Challenges, AI, Coaching..!
Ho'oponopono? What's SHE Up To Now Day 3116? Supersize Challenges, AI, Coaching..! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #Hooponopono #forgiveness #revenge #grudges 0:00 The Hidden Cost of Holding Grudges 1:17 The Ancient Hawaiian Path to Peace 2:30 Forgiveness is a Gift to Yourself 4:55 Tools for Your Emotional Toolbox
/episode/index/show/pajamagramma/id/42412665
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Release What's Holding YOUR Business Back Now! Here's How! Supersize Your Business Annual Challenge Day 224.
08/12/2026
Release What's Holding YOUR Business Back Now! Here's How! Supersize Your Business Annual Challenge Day 224.
Release What's Holding YOUR Business Back Now! Here's How! Supersize Your Business Annual Challenge Day 224. Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #yoursecretweapon #supersizeyourbusiness #supersizeyourbusinessannualchallenge #hooponopono #forgiveness #revenge #poisonyou #grudge #hurt Identify the specific barriers slowing your company down with these practical business growth strategies. Learn to release what holds you back. This video is day 224 of the Supersize Your Business challenge, hosted by Sharon Horne-Ellstrom. If you are struggling to scale or feel stuck in your current operations, this session provides a focused method to isolate those limiting factors. We apply the same principles used in our personal development challenge to professional settings, ensuring you can clear the path for better results. Use Ho-oponopono to set your business (and yourself) free! I'm sorry, Please forgive me, Thank You, I love you! By the end of this discussion, you will have a clear framework for overcoming business obstacles that often go ignored. We break down how to audit your current habits and processes, making this relevant for any founder or leader seeking more sustainable small business success. Applying these steps consistently helps refine your focus and improve your daily output. Subscribe for daily business development challenge updates, and comment below on what is currently the biggest hurdle in your company.
/episode/index/show/pajamagramma/id/42410580
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The One Thing That Never Changes... Why It's Your Compass! Supersize Day 223!
08/11/2026
The One Thing That Never Changes... Why It's Your Compass! Supersize Day 223!
The One Thing That Never Changes... Why It's Your Compass! Supersize Day 223! Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize You Annual Challenge Day 223! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #values #7ys #why #analyzeoptions #action #prosandcons Learn how a consistent daily video series builds momentum. Discover why a simple numbering system is key to tracking progress. In this update, Sharon Horne-Ellstrom shares day 3,115 of her ongoing project, What's She Up To Now. This breakdown explains the logic behind her daily video series and how she organizes her content topics using a specific numbering system. Whether you are a creator struggling with consistency or someone looking for a way to document your work, this approach offers a practical framework for long-term projects. Beyond just tracking days, this video highlights the importance of maintaining clear content creation habits. Sharon discusses how her process, visible through the posters and artwork in her space, helps her stay focused on her goals. If you are interested in refining your creative process, this look at her routine provides actionable insights on staying committed to your own daily work. Subscribe for daily content creation strategy breakdowns, and comment below on how you track your own project milestones. 0:00 The Challenge of Content Organization 1:40 Leveraging AI Tools for Accessibility 2:08 Unlocking Insights with the Seven Why Exercise 3:52 Applying the SOAP Framework for Daily Action
/episode/index/show/pajamagramma/id/42395620
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Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...!
08/11/2026
Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...!
Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #why #7Ys #rootcause
/episode/index/show/pajamagramma/id/42395265
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Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...!
08/11/2026
Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...!
Why? What's SHE Up To Now Day 3115? Supersize Challenges, AI, 7Ys, Skool...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #intentional #decide #pickonpurpose #suffering #pain #why #7Ys #rootcause
/episode/index/show/pajamagramma/id/42395260
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Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize Your Business Annual Challenge Day 223!
08/11/2026
Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize Your Business Annual Challenge Day 223!
Strategies Change, Tactics Change, But Your Values Remain The Compass...Why? Supersize Your Business Annual Challenge Day 223! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusinessannualchallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #7whys #reasonforbusiness #beyondmoney #intention #mindset #insidejob #invisibleforce #success #world #abundanceofnature #wisdom #readup #grow #yourpurpose #madeforthis #geniuszone #intention #warningsign #payattention #rootcause #problemsolve #7ys #rootcause Use your personal values to guide your business strategy and daily decision making. Learn how to align your actions with your core beliefs. This session examines how personal values function as a reliable compass for both professional and life choices. Sharon Horne-Ellstrom breaks down why relying on your internal standards creates more consistent outcomes when facing difficult crossroads. It is designed for entrepreneurs and professionals who need clarity when navigating complex business strategy challenges. Beyond simple goal setting, we look at practical methods for analyzing your business options by weighing pros and cons effectively. You will learn to filter opportunities through your own standards, ensuring every move you make supports your long-term vision. This framework helps you simplify decision making by eliminating choices that do not fit your established principles. Subscribe for daily business strategy breakdowns, and comment below on how you prioritize your own personal values during work projects. 0:00 Aligning Business Decisions with Core Values 0:49 Unlocking Clarity with the Seven Why Exercise 4:35 Analyzing Alternatives with the SOAP Framework 6:10 Why There Is No Such Thing as a Wrong Choice
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