Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Why Your Daily Challenge Matters More Than You Know! Using Timeless Wisdom To Supersize You? Annual Challenge Day 218! 08/06/2026

Ancient Wisdom. What's SHE Up To Now Day 3110? Supersize Challenges, AI, Spirituality...! 08/06/2026

If They Did It, You Can Do It - Here's The Evidence! 08/06/2026

If They Did It, You Can Do It - Here's The Evidence! If They Did It, You Can Do It - Here's The Evidence! Using Timeless Wisdom To Supersize Your Business? Annual Challenge Day 218! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #spirituality #spiritofyourbusiness #businessspirit #secretadvantage #spiritual #culture #purpose #7whys #reasonforbusiness #beyondmoney #intention #mindset #insidejob #invisibleforce #success #nature #outside #abundanceofnature #naturestrategy #timelesswisdon #wisdom #readup #grow Stop struggling with unique business challenges. Apply timeless business wisdom to simplify scaling a business effectively. Many entrepreneurs treat every hurdle as a brand new obstacle, but Sharon Horne-Ellstrom explains why most business challenges are actually solved problems. By looking at the path others have already walked to achieve similar results, you can bypass years of trial and error. This approach focuses on proven business solutions rather than reinventing the wheel. This discussion is for founders and leaders looking to streamline their operations. You will learn how to identify existing frameworks that work, allowing you to focus on scaling a business with greater confidence. When you realize that someone else has already achieved the goals you are chasing, you gain a clear roadmap for your own success. Applying these business growth strategies helps you reclaim your time and energy. Instead of guessing, you can implement methods that have stood the test of time. Understanding the entrepreneur mindset required to leverage this wisdom is your key to sustainable development. Subscribe for daily business growth strategies and insights. What is the biggest challenge you are currently solving in your company? /episode/index/show/pajamagramma/id/42345105

Your Brain Works Better in Nature — Here's Why! Nature-Based Strategy? Why Your Best Ideas Happen Outside! Supersize You Annual Challenge Day 217! 08/05/2026

Why I've Spent 3000 Days Chasing This One Thing! Power Of Nature! What's SHE Up To Now Day 3109? Supersize Challenges, Coaching, AI, Book...! 08/05/2026

Nature Isn't Just Pretty—It's Your Business Secret! Nature-Based Strategy? Why Your Best Ideas Happen Outside! Supersize Your Business Annual Challenge Day 217! 08/05/2026

You've Been Missing This About Your Life! The Invisible Force Shaping Success? Supersize You Annual Challenge Day 216! 08/04/2026

What's Your Intention? What's SHE Up To Now Day 3108? Supersize Challenges,, DMs, AI..! 08/04/2026

The Invisible Force Shaping Success? Supersize Your Business Annual Challenge Day 216! 08/04/2026

Core Values Are Everything—Here's Why Most People Miss It! Your Non-Negotiable Compass: Supersize You Annual Challenge Day 215? 08/03/2026

Values. What's SHE Up To Now Day 3107? Supersize Challenges, DMs, AI, Coaching...! 08/03/2026

Your Non-Negotiable Compass: Supersize Your Business Annual Challenge Day 215? 08/03/2026

Stuck in the Purpose Trap? Here's What I Learned! The Purpose Trap: Are You Just Drifting? Supersize You Annual Challenge Day 214? 08/02/2026

Stuck in the Purpose Trap? Here's What I Learned! The Purpose Trap: Are You Just Drifting? Supersize You Annual Challenge Day 214? Stuck in the Purpose Trap? Here's What I Learned! The Purpose Trap: Are You Just Drifting? Supersize You Annual Challenge Day 214? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou Are you stuck in the purpose trap? Learn how to identify if you have been spinning your wheels for years and how to break free today. This discussion explores the concept of the purpose trap, a state I personally remained in for over fifteen years. I break down what this feeling actually looks like in practice and why it keeps so many people from moving forward with their goals. This is part of day 240 of my Super Size Your You personal growth challenge, aimed at anyone feeling stalled in their development. By understanding the purpose trap, you can finally distinguish between seeking meaning and just stalling your progress. We examine why finding purpose often becomes a distraction rather than a catalyst for action. This session is designed for those who want to stop overthinking their direction and start taking concrete steps toward a more authentic life. Subscribe for daily personal growth challenge updates and comment below: what is one way you have felt trapped by the search for purpose? #mentorsomeone #sharewisdom #care #intentionalgiving #spirit #spirituality #religion #purpose #morethanmoney #whoareyou #whyareyouhere #beyou /episode/index/show/pajamagramma/id/42291465

What's SHE Up To Now Day 3106? Purpose Trap, Supersize Challenges, Spirituality, AI...! 08/02/2026

Why 95% of Businesses Fail (It's Not What You Think)! 08/02/2026

Show Up for Yourself Even When You Mess Up! Beyond Religion: Finding Your Connection! Supersize You Annual Challenge Day 213! 08/01/2026

How's Your Spirit? What's SHE Up To Now Day 3105? Supersize Challenges, DMs, Connection, Skool Community...? 08/01/2026

Your True Connection Is Your Business Superpower! Your Spirit Is Your Secret Business Advantage! 08/01/2026

Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? 08/01/2026

Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou Master daily routine creation to regain control of your schedule. Today is about building a sustainable task management system. On day 212 of my annual challenge, I am hitting the reset button. After identifying a content error, I am designating today as a freedom day. The goal is to step back from the grind and focus entirely on productivity automation. This video outlines the exact method I use to prioritize tasks and structure my day for better efficiency. Whether you are struggling with consistency or looking to refine your daily routine creation, this process helps clear the mental clutter. I walk through how I am setting up a new task management system to ensure that future days run more smoothly. You will see the specific steps for organizing your workload without getting overwhelmed. If you are following along with this habit building challenge, let me know in the comments how you reset your own schedule when things get off track. Subscribe for daily productivity breakdowns and updates on this year-long journey. #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #rippleeffect #infiniteimpact #identity #whoyouare #messedup #mistake #fixit #problemsolve #legacy #freeday #whatyoudoing /episode/index/show/pajamagramma/id/42284105

FREE Day Supersize Challenge What's Working Now? 3104 08/01/2026

Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! 07/31/2026

Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! FREE Day! What will you do with it? Work, Rest, Play, Catch up, Mix... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #freeday #funday #rest #recharge #plan #prepare Learn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks. This message is for entrepreneurs participating in the Supersize Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth. Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge. Subscribe for daily business growth tips and comment below: have you ever moved forward despite making a mistake? Learn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks. This message is for entrepreneurs participating in the Super Size Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth. Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge. Subscribe for weekly business growth tips and comment below: have you ever moved forward despite making a mistake? 0:00 Embracing the Unexpected Schedule 0:57 My Commitment to Direct Connection 2:08 Refining the Content Creation Process 3:28 Building a Community for Growth /episode/index/show/pajamagramma/id/42281590

Your Contribution Legacy Starts Today! Supersize You Annual Challenge Day 211! 07/31/2026

Your Contribution Legacy Starts Today! Supersize You Annual Challenge Day 211! Your Contribution Legacy Starts Today! Supersize You Annual Challenge Day 211! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou Discover meaningful contribution ideas to improve your daily impact. Learn how to offer your time, energy, and unique skills to others. This video explores the core concepts of contribution as part of the Super Size U annual challenge. If you are looking for practical ways to give back to your community but are unsure where to start, this guide breaks down how to identify your specific strengths. Whether you have resources to share or simply want to offer your time, understanding your unique role is the first step toward effective change. We discuss the various forms that personal contribution can take, from using your professional skills to offering simple acts of service. By the end of this session, you will have a clearer strategy for integrating giving back into your personal growth challenge. Identifying how you can best serve those around you creates a sustainable path for community contribution that aligns with your personal values. Subscribe for daily personal development breakdowns, and comment below with one way you plan to contribute this week. #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #rippleeffect #infiniteimpact #identity #whoyouare #messedup #mistake #fixit #problemsolve #legacy /episode/index/show/pajamagramma/id/42272915

Legacy? What's SHE Up To Now Day 3013? Supersize Challenges, AI, Coaching, Skool...? 07/31/2026

Your Contribution Legacy Starts Today! Supersize Your Business Annual Challenge Day 211! 07/31/2026

30 Days Of Giving: What I Learned When I Gave Every Single Day! Supersize You Annual Challenge Day 210! 07/29/2026

30 Days Of Giving: What I Learned When I Gave Every Single Day! Supersize You Annual Challenge Day 210! 30 Days Of Giving: What I Learned When I Gave Every Single Day! Supersize You Annual Challenge Day 210! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #rippleeffect #infiniteimpact #identity #whoyouare #messedup #mistake #fixit #problemsolve Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Committing to a 30 day daily giving challenge changes how you view your own capacity for generosity. See what happens next. Giving of yourself for an entire month is a unique experiment in personal accountability. In this recap of the Supersize You challenge, I break down the specific mindset shifts that occur when you prioritize acts of service every single day. This is for anyone considering a 30 day daily giving challenge and wondering if the effort actually leads to tangible personal growth or just exhaustion. Beyond the daily giving effort, I share the honest reality of maintaining this kind of rigorous schedule. We discuss why consistent action is the primary driver for changing your outlook and how to manage your energy throughout the process. Please note that for this specific cycle, Friday will be a free day for personal reflection, which is a crucial component of the Super Size You framework. Subscribe for daily personal growth breakdowns and share in the comments: what is one 30 day daily giving challenge you have attempted? 0:00 Reflecting on 30 Days of Giving 0:52 Overcoming the Fear of the Camera 2:10 Small Acts That Make a Big Impact 5:12 Building a Community for Growth #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #rippleeffect #infiniteimpact #identity #whoyouare #messedup #mistake #fixit #problemsolved /episode/index/show/pajamagramma/id/42259555

I F'd Up! What's SHE Up To Now Day 3102? Supersize Challenges, Coaching, AI, Contribution...? 07/29/2026

30 Days Of Giving: What We Learned When We Gave Every Single Day! Supersize Your Business Annual Challenge Day 210! 07/29/2026

When Giving Stops Being What You Do And Becomes Who You Are! Supersize You Annual Challenge Day 209! 07/28/2026

Identity? What's SHE Up To Now Day 3101? Supersize Challenges, Identity, AI, CZ Stretch, Skool...! 07/28/2026

When Giving Stops Being What You Do And Becomes Who You Are! 07/28/2026

When Giving Stops Being What You Do And Becomes Who You Are! When Giving Stops Being What You Do And Becomes Who You Are! Supersize Your Business Annual Challenge Day 209! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #entrepreneurtrap #measure #whatmatters #journalimpact #liveschanged #awesomenessfile #output #rippleeffect #teach #teachwhatyouknow #teachwhatyoulearn #sharestories #experience #beanexample #leavingbehind #legacy #setexample #model #celebrateothers #competition #abundantmindset #rippleeffect #infiniteimpact #identityshift #Iamagiver #fastestchange Stop just doing and start being. Learn how self-identification changes how you show up in the world and sustains your personal growth. Most people get stuck in the cycle of performing actions without actually changing their internal state. This video explores the distinction between being and doing, helping you shift your focus from checking boxes to embodying the qualities you truly value. If you have been struggling to make habits stick or feel like your actions do not match your identity, this perspective offers a necessary shift. We examine why self-identification is more powerful than simple habit formation. By moving from a mindset of action to a state of being, you can create more sustainable change in your daily life. Whether you want to become a giver or simply align your behavior with your core values, understanding this identity shift is the first step toward lasting personal development. Subscribe for daily personal growth breakdowns and comment below with which identity shift you are currently working on. /episode/index/show/pajamagramma/id/42242030

Pajama Gramma Podcast

TOPICS