Pajama Gramma Podcast

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

The Truth About Community Everyone Gets Wrong! 07/15/2026

She Quit Her Job to Build This | Day 3088! 07/15/2026

She Quit Her Job to Build This | Day 3088! She Quit Her Job to Build This | Day 3088! Community! What's SHE Up To Now Day 3089? Supersize Challenges, GOAT, Coaching, AI...! She Quit Her Job to Build This | Day 3088! Community! What's SHE Up To Now Day 3089? Supersize Challenges, GOAT, Coaching, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience #contributionmindset #example #leaveitbetter #howcanIhelp #generousity Learn the reality of an online business transition from corporate life. I share my journey starting in 2017 and how I built my path. Leaving the corporate world to start an online business is a major step. This video breaks down my personal experience, focusing on the honest timeline of my shift since 2017. I discuss the hurdles I faced and how I navigated the challenges of building a sustainable income stream outside of a traditional office environment. Subscribe for daily online business strategy breakdowns, and comment below if you want to hear more about the tools I used to get started. https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience #contributionmindset #example #leaveitbetter #howcanIhelp #generousity Learn the reality of an online business transition from corporate life. I share my journey starting in 2017 and how I built my path. Leaving the corporate world to start an online business is a major step. This video breaks down my personal experience, focusing on the honest timeline of my shift since 2017. I discuss the hurdles I faced and how I navigated the challenges of building a sustainable income stream outside of a traditional office environment. Subscribe for daily online business strategy breakdowns, and comment below if you want to hear more about the tools I used to get started. /episode/index/show/pajamagramma/id/42103215

Your Business Is Missing This One Crucial Element! 07/15/2026

Generosity Is Contagious--Here's Proof! Supersize You Annual Challenge Day 195! 07/15/2026

Generosity Is Contagious--Here's Proof! Supersize You Annual Challenge Day 195! Generosity Is Contagious--Here's Proof! Supersize You Annual Challenge Day 195! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care #guiltgiving #intentionalgiving #giveregularly #whatmatters #mindset #leaveitbetter #struggle #questionstruggle #howcanIhelp #generosity #contangious Learn why practicing generosity is a critical skill for building influence. Sharon shares how giving sets you apart. This discussion focuses on the fundamental difference between givers vs takers in both business and daily life. Whether you are leading a team or navigating personal relationships, your approach to contribution defines your success. We explore how being a person of value creates lasting impact rather than just seeking short-term gains. By watching this, you will understand how to shift your perspective on leadership examples and the long-term benefits of leading with a generous spirit. We break down the Super Size U philosophy to help you cultivate a mindset that attracts opportunities and builds trust. If you want to improve your professional presence, generosity is the starting point. It is not just about what you do, but how you show up for others every single day. Subscribe for daily personal growth breakdowns, and comment below on a time when a generous act changed your perspective. /episode/index/show/pajamagramma/id/42098310

Generosity Is Contagious! What's SHE Up To Now Day 3087? Supersize Challenges, AI, Give, Beta?... 07/15/2026

Generosity Is Contagious! What's SHE Up To Now Day 3087? Supersize Challenges, AI, Give, Beta?... Generosity Is Contagious! What's SHE Up To Now Day 3087? Supersize Challenges, AI, Give, Beta?... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience #mindset #contributionmindset #example #leaveitbetter #struggle #questionstruggle #howcanIhelp #generousity #givingiscontagious Start your personal growth journey today. Learn how to shift your mindset from focusing on the negative to finding beauty everywhere. In this introduction to the What's SHE Up To Now series, I share my own story of how I stopped dwelling on the good, the bad, and the ugly of daily life. By changing where I direct my attention, I found a much more positive perspective on the world around me. This video is for anyone tired of cynicism who wants practical ways to seek out the good parts of life. We cover the specific life lessons I learned while making this transition from offline to online business and how you can apply them to your own journey. Shifting your mindset is a simple but powerful tool for daily happiness. Whether you are looking for more inspiration or just a fresh way to look at your surroundings, this series is designed to help you notice the small, beautiful details you might be missing. Subscribe for daily What's Up For Now updates, and comment below with one beautiful thing you noticed today. /episode/index/show/pajamagramma/id/42098190

Generosity Is Contagious--Here's Proof! Supersize Your Business Annual Challenge Day 195! 07/15/2026

Invest In A Kid Today--The ROI Is Generational! Supersize You Annual Challenge Day 194! 07/13/2026

Invest In A Kid! What's SHE Up To Now Day 3086? Supersize Challenges, Skool, AI...! 07/13/2026

This Investment Returns More Than Money Ever Could! 07/13/2026

The Question That Actually Helps Someone Struggling? Supersize You Annual Challenge Day 193! 07/12/2026

The Question That Actually Helps Someone Struggling? Supersize You Annual Challenge Day 193! The Question That Actually Helps Someone Struggling? Supersize You Annual Challenge Day 193! Finishing up the SOAP framework by measuring progress (P) today. Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn how to increase your contribution and make a bigger impact by simply being yourself. Master the SOAP framework to show up effectively. This session explores the core concept of contribution and how your unique presence creates meaningful change in the world. Whether you are looking to refine your personal development journey or find new ways to support others, this discussion offers actionable clarity. We break down the SOAP framework, specifically focusing on the P component, to help you understand how to offer support that goes beyond financial means. If you have ever felt like your efforts to help others were missing a personal touch, this approach provides the structure you need. You will leave with a better understanding of how to align your actions with your authentic self, ensuring your contribution is both sustainable and impactful. Subscribe for daily personal development breakdowns, and comment below with which part of the SOAP framework you want to explore next. #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care #guiltgiving #intentionalgiving #giveregularly #whatmatters #mindset #leaveitbetter #struggle #questionstruggle #howcanIhelp /episode/index/show/pajamagramma/id/42047725

I Spent 8+ Years Building This - The Truth About Scaling Past Your Limits! 07/12/2026

I Spent 8+ Years Building This - The Truth About Scaling Past Your Limits! I Spent 8+ Years Building This - The Truth About Scaling Past Your Limits! Question Struggling...What's SHE Up To Now Day 3085? Supersize Challenges, Skool, How Help, AI...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn the honest lessons from nine years of business scaling. I am sharing exactly what worked and what failed to help you grow sustainably. Running a company for nearly a decade (over 5 decades actually) brings clarity on what matters and what is just noise. This reflection covers the reality of building a sustainable business growth strategy, specifically for experienced owners who need more than generic advice. Whether you are hitting a plateau or planning your next phase, these insights are designed to help you avoid common pitfalls. I am currently developing a business community focused on helping seasoned founders scale with intention. If you are looking to refine your approach, this discussion provides a roadmap for the decisions that actually move the needle. We focus on long-term stability over short-term hacks. Subscribe for daily business scaling breakdowns, and let me know in the comments: what is the biggest challenge you are facing in your business right now? #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience #mindset #contributionmindset #example #leaveitbetter #struggle #questionstruggle #howcanIhelp /episode/index/show/pajamagramma/id/42047465

The Question That Actually Helps Someone Struggling? Supersize Your Business Annual Challenge Day 193! 07/12/2026

Contribution Isn't A Program. It Is A Mindset! Supersize You Annual Challenge Day 192! 07/11/2026

Contribution Mindset? What's SHE Up To Now Day 3084? Supersize Challenges, Signature Offer, Training, Coaching, AI, SOAP...! 07/11/2026

Contribution Isn't A Program. It Is A Mindset! Supersize Your Business Annual Challenge Day 192! 07/11/2026

Contribution Isn't A Program. It Is A Mindset! Supersize Your Business Annual Challenge Day 192! Contribution Isn't A Program. It Is A Mindset! Supersize Your Business Annual Challenge Day 192! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #givetoget #valueofgiving #share #startwhereyouare #actnow #takeaction #heartbreak #businesscause #businesspassion #businessmission #careabout #EntrepreneurMindset #SupersizeYourBusiness #PurposeDrivenBusiness #StartWhereYouAre #guiltgiving #investigate #alignwithbusiness #makesense #feelgoodabout #skills #money #contributionmindset #leaveitbetterthanyoufoundit Adopt a contribution mindset to improve your daily operations. This guide explains how to use the SOAP framework to identify and bridge critical business gaps. Sharon breaks down the concept of contribution as a mindset, offering a practical tool you can apply immediately to your routine. Whether you are scaling your operations or refining your workflow, this session provides a structured approach to ensure your efforts align with your long-term goals. We focus on day 192 of the Supersize Your Business Annual Challenge, giving you a clear roadmap for execution. Learning to implement the SOAP framework allows you to see exactly where your processes fall short. By identifying these gaps, you can shift from passive activity to intentional contribution mindset practices. This approach is designed for entrepreneurs who need actionable steps rather than abstract theory, helping you maintain momentum through the annual challenge cycle. Subscribe for daily business strategy breakdowns, and comment below on which part of your current workflow needs the most attention. /episode/index/show/pajamagramma/id/42043555

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize You Annual Challenge Day 191! 07/10/2026

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize You Annual Challenge Day 191! Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize You Annual Challenge Day 191! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! Learn why donating time is often more valuable than money to nonprofits. Sharon explains how your specific skills help charities. Many people assume that writing a check is the best way to support a cause. However, nonprofits frequently struggle with operational tasks that require professional expertise rather than just cash. This discussion breaks down why your unique abilities are a powerful form of nonprofit contribution that directly improves the lives of those being served. If you want to make a tangible difference, understanding how to leverage your talents is essential. We explore why skill based volunteering creates a deeper, more sustainable impact for organizations than monetary donations alone. By focusing on how tasks are accomplished, you provide a service that charities often cannot afford to hire out, making your donating time strategy far more effective for long-term growth. This conversation is part of an annual challenge dedicated to personal development and meaningful contribution. Applying these strategies helps you align your professional strengths with causes that matter most. Subscribe for daiy nonprofit strategy breakdowns, and comment below with which skill you plan to offer a local organization this year. #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care #guiltgiving #intentionalgiving #giveregularly #whatmatters #money #skills #donatewhatmattersmost #nonprofit /episode/index/show/pajamagramma/id/42036540

Skills vs. Money? What's SHE Up To Now Day 3083? Supersize Challenges, Skool, Mastermind, AI...! 07/10/2026

Nonprofits Don't Need Your Money -- They Need Your Skill! Supersize Your Business Annual Challenge Day 191! 07/10/2026

STOP Donating Out Of Guilt--Do This Instead! Supersize You Annual Challenge Day 190! 07/09/2026

Guilt Giving? Here's What Happens Next! 07/09/2026

Guilt Giving vs. Intentional Giving | Which Actually Matters? 07/09/2026

Guilt Giving vs. Intentional Giving | Which Actually Matters? Guilt Giving vs. Intentional Giving | Which Actually Matters? STOP Donating Out Of Guilt--Do This Instead! Supersize Your Business Annual Challenge Day 190! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Stop guilt giving and learn how to make intentional giving a part of your routine. Understand the difference between temporary satisfaction and real, lasting impact. Many of us donate out of obligation, but purposeful contribution often gets lost in the process. This discussion breaks down why relying on guilt giving usually leads to burnout rather than meaningful results. Sharon Horne-Ellstrom explains how shifting your mindset toward intentional giving creates a more sustainable approach to community contribution and charitable donations. Whether you are participating in a business challenge or simply looking to refine your personal approach to community giving, this guide helps you evaluate your motives. You will learn to prioritize effective philanthropy over reactive spending, ensuring your resources create genuine value. By moving away from guilt giving, you can focus on building a legacy of purposeful contribution that actually serves the causes you care about. Subscribe for weekly business and community impact breakdowns, and comment below on how you decide where to donate your time and money. #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #givetoget #valueofgiving #share #startwhereyouare #actnow #takeaction #heartbreak #businesscause #businesspassion #businessmission #careabout #EntrepreneurMindset #SupersizeYourBusiness #PurposeDrivenBusiness #StartWhereYouAre #guiltgiving #investigate #alignwithbusiness #makesense #feelgoodabout /episode/index/show/pajamagramma/id/42022965

I Hoarded My Recipes For 25 Years--This Is What It Cost Me! Supersize You Annual Challenge Day 189. 07/08/2026

I Gave Away My Best Secrets And Got 10 New Clients Overnight! What's SHE Up Now 3081? Supersize Challenges, Skool, Strategies, AI... 07/08/2026

I Gave Away My Best Secrets And Got 10 New Clients Overnight! What's SHE Up Now 3081? Supersize Challenges, Skool, Strategies, AI... I Gave Away My Best Secrets And Got 10 New Clients Overnight! What's SHE Up Now 3081? Supersize Challenges, Skool, Strategies, AI... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #yourdefinition #rateyourself #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #yourcause #yourpassion #passions #purpose #shareyourtime #givefirst #beyou #contribution #bestsecrets #giveaway #shareexperience Stop worrying about sharing business secrets. Learn how giving away your best knowledge can lead to getting high-tech clients fast. Many entrepreneurs hesitate to share their expertise, fearing they will give away their competitive advantage. This video breaks down that mindset barrier by exploring a real-world example of how openness can attract better opportunities. If you are struggling to build authority in your niche, this lesson is for you. Sharon shares her personal journey regarding the fear of being too open with information. You will see exactly how she shifted her perspective and the surprising result: landing 10 high-tech clients in a single day. This illustrates a powerful client acquisition strategy that relies on trust rather than gatekeeping. By focusing on providing genuine value, you can stop chasing leads and start attracting them. This approach to business lessons offers a practical way to refine your content and outreach efforts. Subscribe for daily growth strategy breakdowns, and comment below with your biggest fear about sharing your own work. /episode/index/show/pajamagramma/id/42008590

I Hoarded My Recipes For 25 Years--This Is What It Cost Me! Supersize Your Business Annual Challenge Day 189. 07/08/2026

Pour Into The Next Generation (Before It's Too Late)! Why Your Experience Is Only Good If You Share It! 07/07/2026

Pour Into The Next Generation (Before It's Too Late)! Why Your Experience Is Only Good If You Share It! Pour Into The Next Generation (Before It's Too Late)! Why Your Experience Is Only Good If You Share It! Supersize You Challenge Day 188! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #beabetteryou #personalgrowth #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou #mentorsomeone #sharewisdom #care Join this mentoring challenge to learn how sharing expertise builds a legacy for the next generation. Improve your impact today. This video explores the annual mentoring challenge focused on the power of contribution. Whether you are an experienced professional or just starting your journey, this framework offers a practical path to guide others. We break down why consistent, daily action is the most effective way to transfer knowledge and foster growth in those around you. By participating in this mentoring challenge, you will gain a clearer understanding of your role as a teacher and guide. Sharing expertise is not just about giving advice; it is about creating sustainable systems that help others succeed long after you are gone. We examine how to integrate these small, consistent acts of leadership development into your daily life to maximize your contribution to the community. If you want to focus on personal growth through the lens of service, this approach provides the structure you need. We look at the long-term benefits of career mentorship and how it strengthens professional networks while providing deep personal satisfaction. Subscribe for daily personal growth breakdowns, and comment below: what is one piece of advice you wish you had received earlier in your career? /episode/index/show/pajamagramma/id/41993135

The Ripple Effect of Helping One Person #kindness #contribution #purpose! 07/07/2026

Your Knowledge Is Wasting Away Right Now! Pour Into The Next Generation (Before It's Too Late)! 07/07/2026

Your Knowledge Is Wasting Away Right Now! Pour Into The Next Generation (Before It's Too Late)! Your Knowledge Is Wasting Away Right Now! Pour Into The Next Generation (Before It's Too Late)! Why Your Experience Is Only Good If You Share It! Supersize Your Business Challenge Day 188! Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Learn how a consistent business challenge builds long-term success. Discover why sharing experience is the key to business growth. This video marks day 188 of the Supersize Your Business annual challenge. If you are an entrepreneur looking to stay committed to your goals, this breakdown of the contribution strategy will help you understand the value of your own journey. We focus on why your experience only gains true worth when you pass it on to others. Reaching the six-month milestone in any entrepreneurial mindset practice is a significant achievement. I discuss how to maintain momentum and why contributing to your community is a vital part of scaling your operations. Use these insights to reflect on your progress and ensure you are providing tangible value to your audience. Subscribe for daily business growth tips and share in the comments: what is one lesson you have learned recently that you could teach to someone else? #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #givetoget #valueofgiving #share #startwhereyouare #actnow #takeaction #heartbreak #businesscause #businesspassion #businessmission #careabout #EntrepreneurMindset #SupersizeYourBusiness #PurposeDrivenBusiness #StartWhereYouAre #volunteeryourtime #helpfirst #addvaluefirst #buildrelationships #mentorsomeone #shareexperience /episode/index/show/pajamagramma/id/41991800

Why Give Away Your Most Valuable Resource? Supersize You Annual Challenge Day 187! 07/06/2026

Pajama Gramma Podcast

TOPICS