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Muscle Maven Radio

Hosted by health coach, writer, and food and fitness adventurer Ashleigh VanHouten (aka The Muscle Maven), Muscle Maven Radio aims to expand our knowledge and competence around wellness, fitness and living a happy, healthy life. It’s all about taking our health into our own hands through research, experimentation, and curiosity, learning with an open mind and avoiding dogma and quick fixes. Through Muscle Maven Radio, we aim to approach the health journey as a fun and exciting experience, rather than a daunting and overwhelming chore. Join Ashleigh as she interviews athletes, coaches, doctors, nutritionists, and experts in all areas of health and wellness, and have fun with your health journey!

info_outline EP7: Talking sex and pull-ups with Untrue author Wednesday Martin 07/07/2020
info_outline EP 6: Trusting yourself over technology: the future of wellness tracking with the founders of MetriLife 06/30/2020
info_outline EP 5: Q&A: Deep dive on the carnivore diet, and learning to love organ meats 06/16/2020
info_outline EP 4: Healthier Meat, Healthier People, Healthier Planet: Belcampo’s Alternative Meat Supply System 06/09/2020
info_outline EP 3: Hunting, harvesting, and cooking with Wilderness to Table's Bri Van Scotter 06/02/2020
info_outline EP 2: The most important hormone we aren't talking about with Dr. Anna Cabeca 05/19/2020
info_outline EP 1: Welcome to Muscle Maven Radio 05/12/2020