Hi, Fam!
Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com
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#10 Should Kids Be in Your Bed? + Loving an Anxious Spouse
02/18/2026
#10 Should Kids Be in Your Bed? + Loving an Anxious Spouse
For the woman who still believes her marriage can feel better than this… even if she doesn’t know where to start yet... Married-U is open! If you love your spouse but feel disconnected. If parenting has taken over everything. If your differences feel heavier than they used to. You’re not broken. Your marriage isn’t doomed. You’re missing a few key shifts most of us were never taught. - In today’s episode, I respond to two honest questions: • Should kids sleep in the marriage bed, or should that space be protected for the couple? • How do you support a spouse with social anxiety when you’re more outgoing and social? These aren’t just practical questions. They’re really about closeness, safety, desire, and learning how to stay a team. If you want to start creating a marriage that feels calmer, warmer, more connected, and more alive Married-U was built to guide you step by step. You can begin on your own, even if your spouse isn’t ready yet. https://married-u.com
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#9 Why Perfect Couples Online Make Real Marriages Harder
02/16/2026
#9 Why Perfect Couples Online Make Real Marriages Harder
Married-U is open — for anyone who wants a better marriage. You don’t need your partner’s permission. You don’t need them to change first. You don’t even need them to join. Explore Married-U here → ________________________________________________ We live in a world full of curated lives, perfect marriages, and endless comparison. Some of it feels inspiring. Some of it quietly makes you feel behind. Some of it makes you question your own relationship. So how do we show the goodness and beauty of marriage without turning it into a performance? How do we share what’s possible without making others feel discouraged? And how do we protect our hearts and minds in a culture built on comparison? That’s what I explore in this episode. — Have a question you’d like me to cover in a future episodes? You can send them in to us at hello@hifam.com
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#8 What's Really Fueling The Divorce Boom
02/12/2026
#8 What's Really Fueling The Divorce Boom
You should get a divorce. Something feels off. More people than ever feel disconnected, restless, and quietly dissatisfied in their marriages… even when nothing “big” is technically wrong. You’re told it means you chose wrong. You’re told it means you’ve outgrown your partner. You’re told it means you should want more. But what if that story didn’t start with you? This is part 3 of my mini series "Instagram Ruined My Marriage". Get the Free worksheet to Scroll Proof Your Marriage at If you want real skills to build a stronger, healthier marriage with the partner you already have, Married-U is the place to be. It's designed to help couples develop communication, leadership, emotional safety, and practical tools for lasting connection. Learn all about it here:
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#7 The Worst Relationship Advice On Instagram
02/11/2026
#7 The Worst Relationship Advice On Instagram
If you’ve been feeling more annoyed with your husband than connected… If small things suddenly feel unforgivable… If you keep wondering, “Is something wrong with him?” This episode may change how you see everything. This is the 2nd video of my miniseries of "Instagram Ruined My Marriage". I break down moments and expose a subtle cultural force that’s quietly turning couples against each other — without them even noticing. I've been there myself... Sometimes the real problem isn’t who you married… It’s what you’ve been taught to believe. Get the accompanying PDF here -
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#6 Instagram Ruined My Marriage
02/10/2026
#6 Instagram Ruined My Marriage
Something subtle has shifted in how many of us experience love, partnership, and long-term commitment — and most people don’t realize it’s happening. This is Day 1 of me diving into how Instagram almost ruined my marriage. It's: Not about fixing your partner. Not about blaming yourself. Not about quick communication hacks. It’s about seeing something most couples miss… and once you see it, you can’t unsee it. If you’ve ever felt a quiet sense of dissatisfaction, restlessness, or “is this it?” — even in a good relationship — start here. Get the free companion PDF to help you truly dive deep into this topic and scroll-proof your marriage - PS: Inside Marriage by Design, I walk you step-by-step through how to intentionally shape a marriage that feels alive, connected, and deeply fulfilling with the partner you already have.
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#5 Your Marriage Is Under Attack - And You Don't Even Know It
02/09/2026
#5 Your Marriage Is Under Attack - And You Don't Even Know It
Modern culture has a lot to say about marriage — and most of it sounds convincing… until you slow down and really look at it. In this episode, I react to a viral clip that perfectly captures the messages many women are absorbing every day — about men, motherhood, and when a marriage is “no longer worth it.” If you’ve ever felt confused, angry, or unsettled by the relationship advice flooding social media, this conversation will help you see it differently. 👇 Stay until the end for the mindset shift that protects marriages — not breaks them. Marriage doesn’t fall apart overnight — it erodes through small beliefs and narratives we absorb over time. Join my special release and learn how Instagram almost ruined My Marriage and make sure it doesn't happen to you - Married-U is for couples who want to strengthen their marriage, deepen connection, and build something resilient — before resentment takes root. 👉
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#4 Why Won't She Cook Already?
01/23/2026
#4 Why Won't She Cook Already?
A husband asks a question that instantly triggers people — and yet, it reveals something many marriages struggle with quietly. This conversation isn’t really about cooking, laundry, or speed. It’s about responsibility, resentment, leadership, and the systems that quietly shape family life. If your marriage feels uneven, tense, or exhausting — this perspective may change how you see the problem entirely. ________________ Strengthen your marriage, improve communication, and create clearer agreements as a couple at Married-U: Go deeper into building strong family culture, leadership, and clarity at home, with the Studio:
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#3 He Cheated. Should I Stay or Should I Go?
01/23/2026
#3 He Cheated. Should I Stay or Should I Go?
What do you do when you’ve decided not to leave — but your heart is still broken? In this episode, I respond to a question from a woman married 15 years, raising two children, and trying to make sense of life after betrayal. We talk about trust, limbo, stability for kids, and why staying without redesigning the marriage slowly corrodes the heart. This is not about blaming, fixing, or rushing to a decision — it’s about what must change if you’re going to stay without becoming smaller or colder. ________________________ If your marriage has gone through a rupture and you want to rebuild it intentionally — not passively — Married-U teaches the skills that help couples strengthen trust, connection, and intimacy over time. 👉
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#1 Be The Architect Of Your Life
01/09/2026
#1 Be The Architect Of Your Life
Are you living your life like an archaeologist — digging through your past, analyzing old wounds, collecting theories and “insights”… but not actually building anything new? In this lepisode, we’re flipping the script. I’ll show you why so many smart, capable women stay stuck in analysis, self-diagnosis, and overthinking — and how to step into the role of architect, the woman who designs her identity, her habits, her outcomes, and her future. If you’ve been doing all the “inner work” but still feel like you’re circling the same patterns… this conversation will hit like truth serum. Come ready for clarity, calibration, and a gentle-but-firm push into empowered action. ✨ Want to turn this insight into a transformation? Join ALCHemize — my 6-week mindset reset for women who are ready to build a new internal operating system. 👉 Building true, strong family culture starts at The Studio -
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#2 Your Child Doesn’t Need More Motivation—They Need THIS
01/09/2026
#2 Your Child Doesn’t Need More Motivation—They Need THIS
Modern parenting tells us to wait for motivation. But what if that’s exactly what’s exhausting us? In this episode, I share a mindset shift that changed how I parent my kids—from toddlers to teens—and why relying on motivation may be setting families up for power struggles, anxiety, and burnout. If you’ve ever thought “Why won’t my child just want to do the right thing?” This conversation will challenge you (in the best way). Listen until the end—this one changes how you see discipline forever. If this video resonated and you want practical structure—not more parenting theory—join us inside The Studio. It’s where we build strong family culture, clear expectations, and calm leadership you can actually sustain. 👉 And remember, strong parenting is even stronger with strong marriage. If you want to rebuild teamwork, leadership, and connection in your relationship, Married-U gives you the framework to do it—without blame or burnout. 👉
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#61 Worried We Ruined the World for Our Kids?
11/25/2025
#61 Worried We Ruined the World for Our Kids?
Are adults really “messing up the world”… or have we created the safest, richest, healthiest era in human history? In this episode, I debunk the doom narrative that’s crushing our kids’ resilience — and explain why gratitude, realism, and strength are the real gifts we should be giving the next generation. We’ll talk about: - Why the narrative of “adults messed up the world” is false - How doom, pessimism, and fear harm children’s mental health - The real purpose of childhood (hint: it’s NOT endless happiness) - How to raise kids who are grateful, strong, antifragile, and capable - Why perspective, responsibility, and resilience protect mental health - What we should tell our kids about the world — and their role in it If you want your home to be a place of strength, gratitude, and resilience — not doom or fragility — join The Studio. Dive deeper with me: Get personalized, high-level guidance to transform your family, marriage, and mindset — work with me privately. 👉 Turn your marriage into a true partnership — learn the skills inside Married-U. 👉 Become the woman who can’t be shaken by the world around her — step into Alchemize. 👉 https://hifam.com/alchemize
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#60 Why Extremes Are Ruining Our Lives (and What to do Instead)
11/20/2025
#60 Why Extremes Are Ruining Our Lives (and What to do Instead)
Everyone is being pushed to pick a side — feminist or traditional, gentle or strict, self-care or self-sacrifice. In this episode, I’m breaking down why the BEST marriages, families, and kids are built by people who learn to hold two truths at once, instead of joining an extreme camp. Dive deeper with me: Get personalized, high-level guidance to transform your family, marriage, and mindset — work with me privately. 👉 Become the calm, confident leader your family needs — join The Studio. 👉 Turn your marriage into a true partnership — learn the skills inside Married-U. 👉 Become the woman who can’t be shaken by the world around her — step into Alchemize. 👉
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#59 When Your Child Falls Apart… and Your Marriage Feels One-Sided
11/18/2025
#59 When Your Child Falls Apart… and Your Marriage Feels One-Sided
Your child was resilient… so why does it feel like it all disappeared overnight? In this livestream, I’m answering three real questions from our HiFam community — and each one touches a deep, modern pain point for parents. We’re diving into: 💪 1. When your child suddenly loses their grit Why an injury or big stressor can make kids regress (and why it’s normal), how resilience actually rebuilds through exposure — not protection, what “10% empathy, 90% coaching” looks like in real life, and how to speak to your child’s identity so they grow into the strong, capable person you know they can be. ❤️ 2. When you’re doing EVERYTHING in the marriage What to do when the childcare agreement you made before kids didn’t match reality, how to renegotiate roles in a way that actually works, Why competence requires space (yes, even if it gets messy), Your real options when you’re burning out, and how to see clearly whether to stay, restructure — or leave. 👵 3. When your in-laws cause more stress than support How to protect your children without creating unnecessary drama, How to set boundaries that are firm but gracious, Why respecting elders still matters in modern parenting, and how to de-escalate the emotional tornado that extended family can sometimes bring. If you’ve ever thought: “Why is my kid falling apart over every little thing?” “I can’t keep carrying this household alone.” or “My in-laws make everything harder — what do I DO?” …this episode is for you. 👇 Listen until the end for the mindset shifts that can help you lead your family with strength, clarity, and calm — even in imperfect circumstances. Dive deeper with me: Get personalized, high-level guidance to transform your family, marriage, and mindset — work with me privately. 👉 Become the calm, confident leader your family needs — join The Studio. 👉 Turn your marriage into a true partnership — learn the skills inside Married-U. 👉 Become the woman who can’t be shaken by the world around her — step into Alchemize. 👉
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#58 Why I'm Happy When Bad Things Happen To My Kids
11/03/2025
#58 Why I'm Happy When Bad Things Happen To My Kids
When something bad happens to my kids — a fight with a friend, a missed goal, a tough day — I don’t rush to fix it. I’m actually… a little happy. 😬 Because this is where resilience is built. In the low-stakes moments of childhood, our kids get to practice what life will demand later: courage, recovery, and perspective. This episode explores the idea of antifragility — the mindset that what doesn’t kill us (or our kids) can truly make us stronger. When we stop over-protecting and start coaching, we raise children who can handle life with confidence. If you’ve ever wondered how to toughen your kids without hardening them — this one’s for you. Raise Kids who CAN handle the world - Private Coaching -
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#57 The Dating Crisis Your Kids Will Face — And How to Prepare Them
10/31/2025
#57 The Dating Crisis Your Kids Will Face — And How to Prepare Them
Modern dating is broken — and no one wants to admit why. We traded commitment for convenience, love for validation, and real connection for swipes on a screen. In this episode, I’m breaking down exactly how the dating system collapsed — and what we can teach our sons and daughters to do instead. 💔 Why modern dating leaves everyone lonelier 🔥 How women became the gatekeepers of sex and men the gatekeepers of marriage ⚖️ Why hypergamy (dating “up”) broke the balance between men and women 💡 What to do differently — and how to find love that actually lasts If you’ve ever asked yourself “Where did all the good men go?” or “Why can’t people commit anymore?” — this video will make everything click. ❤️ Subscribe for weekly conversations on love, family, and real relationships that work. Resources mentioned: Married-U -
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#56 The Silent Marriage Killer: 5 Steps to Eliminate Resentment in Your Marriage!
10/30/2025
#56 The Silent Marriage Killer: 5 Steps to Eliminate Resentment in Your Marriage!
If you’re ready to want your husband again... not out of duty, but true desire...! Then Desire Lab is built for you - https://hifam.com/desire , my membership for women who want to bring back passion, polarity, and partnership in marriage. He’s the main provider… so why do you still feel angry when he gets to rest? In this special recording, I unpack one of the most common (and taboo) relationship triggers for modern women — resentment. We’ll talk about: - The invisible scorecard in relationships - How to know if you’re owning your choices or secretly blaming your partner - Why “helping” isn’t the same as partnership - How to ask for support without keeping emotional receipts - And what to do when he doesn’t do it “right” If you’ve ever muttered “must be nice…” under your breath while folding laundry — this one’s for you. 👇 Watch until the end for the mindset shift that can completely change how you feel about your marriage. And when you’re ready to go deeper: The Studio – meaningful family life - Married-U – build a thriving marriage -
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#55 Do THIS When Kids Ignore Screen Time Limits
10/08/2025
#55 Do THIS When Kids Ignore Screen Time Limits
If you’re tired of screen battles, Reclaim Play () will help you build a home where kids actually want to live offline again. Every parent has been there — your kid sneaks an iPad, cracks the passcode, or watches “just one more episode.” What do you do next? In this episode, we’ll talk about how to respond when your child breaks your screen-time rules — without yelling, shaming, or losing connection. I’ll show you how to turn these moments into lessons in trust, honesty, and emotional growth, so screens stop being a source of conflict and become a chance to strengthen your family culture.
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#54 Screen Time Rules That Actually Work (For Every Age)
10/01/2025
#54 Screen Time Rules That Actually Work (For Every Age)
►► Get your kid playing for hours a day in just 3 weeks, no screens needed: Ever wonder how much screen time is “okay” for your kids? The rules change as they grow — and without a clear blueprint, it’s easy to spiral into guilt, panic, or constant battles. In this episode, I’ll walk you age by age (from babies all the way through teens) and show you the clear, big-picture boundaries that protect your child’s brain, body, and relationships — while keeping your family culture stronger than screen culture. And when you’re ready to go deeper: The Studio – create a meaningful family life - Married-U – build a thriving marriage - Desire Lab – reignite chemistry & attraction -
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#53 How to Reduce Kids’ Screen Time Without Tears and Tantrums
09/30/2025
#53 How to Reduce Kids’ Screen Time Without Tears and Tantrums
Want your kids to play for hours without begging for a device? That’s exactly why I created Reclaim Play → . Because when kids are lit up by play, screens stop being the only exciting option. You don’t just want kids who put down their devices — you want kids who feel truly alive without them. The laughter, the imagination, the spark that doesn’t need a screen to survive. Yet, the hard truth is... if life at home feels dull, screens will always win. That’s why this episode isn’t about policing devices — it’s about creating a family culture so rich and magnetic that screens lose their grip. We’ll peel back why kids (and parents) default to scrolling, what makes “just setting limits” fail every time, and how to make real life irresistible again. Because the real question isn’t how much screen time is too much… it’s what are our kids living for instead? And when you’re ready to go deeper: Reclaim Play – spark independent play - Married-U – build a thriving marriage - Desire Lab – reignite chemistry & attraction -
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#52 Your Kids Aren't Addicted to Screens. You Are.
09/16/2025
#52 Your Kids Aren't Addicted to Screens. You Are.
You worry your kids are addicted to screens. But deep down… you know you might be, too. The endless scrolling, the quick escapes, the way it steals presence from your family—it’s not just their problem. That’s why I created Reclaim Play → — to help parents raise kids who can play independently, without needing a screen to stay entertained. Because when play is thriving at home, screen time doesn’t have to run the show. In this episode, we’re facing the truth about screen struggles and talking about what it takes to break free: ✅ How parental screen habits shape kids more than any rule ever could ✅ The hidden ways we use screens as parents ✅ Why screen struggles are less about tech—and more about leadership ✅ Practical steps to reset your family’s digital culture This is the first episode in a new series on screens and family life—helping you raise kids who thrive beyond the screen. ✨ Want more tools to simplify family life? Explore: Reclaim Play – independent play without screens Married-U – strengthen your marriage Desire Lab – reignite attraction & connection in your marriage
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#51 Are Families Disappearing? The Truth About Shrinking Birth Rates
09/09/2025
#51 Are Families Disappearing? The Truth About Shrinking Birth Rates
Culture is shaping how we see marriage, parenting, and even desire itself. That’s why I created — my membership for women who want to reignite polarity, attraction, and chemistry in long-term relationships, even when cultural messages push the opposite. Today, I’m unpacking those same culture-wide forces and how they’re driving birth rates down across the West. We’re told it’s about money, stability, or timing… but are those really the reasons? Or is something deeper happening beneath the surface? If you’ve ever questioned whether parenthood is still worth it — or felt the tension between culture’s messages and your own longings — this episode is for you.
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#50 Culture is Lying to You About Motherhood
09/03/2025
#50 Culture is Lying to You About Motherhood
More and more women are quietly asking the same question: is motherhood even worth it anymore? Between the sacrifices, the cultural critiques, and the pressure to “have it all,” the question doesn’t come with an easy answer. That’s why I created The Studio (https://hifam.com/studio) — my membership where I help women design family cultures that feel joyful, resilient, and rooted in what actually matters. Because when your foundation at home is strong, everything else in life feels more grounded. But here’s the tension: our culture often paints motherhood in extremes. Either it’s glorified as the only path to meaning, or dismissed as a burden that drains your best years. Neither story captures the full truth. In this episode, I want to explore that tension. Let's talk honestly about the costs, the rewards, and the deeper transformations of parenthood — without giving you a packaged answer. Because this isn’t about telling you what to choose, it’s about asking the right questions. And if you’re ready to go deeper — to rebuild your mindset, rediscover play in your home, or strengthen your marriage — you’ll find that inside Alchemize (https://hifam.com/alchemize), Reclaim Play (https://reclaimplay.com), and Married U (https://married-u.com).
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#49 5 Things to Stop Saying to Your Husband
08/26/2025
#49 5 Things to Stop Saying to Your Husband
When desire goes offline, everything in marriage feels harder. That’s why I created Desire Lab (https://hifam.com/desire) — my ongoing membership that helps women reignite polarity, chemistry, and attraction. Because when the spark is alive, conflict shrinks, connection grows, and everything else gets easier. But here’s the problem: today, so many couples are talking about their marriages in clinical terms. Words like unsafe, gaslighting, narcissism, or stonewalling have crept into everyday conversations — and instead of bringing couples closer, they often drive them further apart. In this episode, I share the five most common “diagnoses” put on marriages — and why those labels make things worse. More importantly, I’ll show you how to replace them with clear, honest, and practical ways of communicating that lead to repair, grace, forgiveness, and forward motion. Because your marriage isn’t a pathology. It’s a living relationship. And when you’re ready to go deeper and actually build the marriage of your dreams with the partner you already have, that’s exactly what I teach inside Married-U (https://married-u.com).
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#48 Self-Help Labels - The Hidden Harm of Personal Growth
08/19/2025
#48 Self-Help Labels - The Hidden Harm of Personal Growth
Mindset is everything. It shapes whether life’s challenges make us stronger — or keep us stuck. That’s why I created Alchemize, my signature mindset course where I teach you how to transform struggles into strength, and turn setbacks into resilience - Because here’s the truth: self-help promises transformation, but too often it does the opposite. Hidden beneath the buzzwords and labels is a trap. Instead of growing, we get boxed in by identities like “people-pleaser,” “perfectionist,” “trauma survivor,” or “high-functioning.” At first, those labels feel validating. They explain why you are the way you are. But very quickly, they shrink your confidence and keep you fragile. They give language, but also limits. Instead of helping you heal, they make you feel broken. Instead of empowering you, they keep you small. In this episode, I unpack five popular self-help labels that secretly hold women back — and show you how to let them go. Because you are not your label. You don’t need another box to live in. You need freedom, strength, and the courage to face life without constant self-diagnosis. Let’s drop the baggage, quiet the noise, and get back to real growth.
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#47 Top 5 Misdiagnosed Disorders in Children
08/12/2025
#47 Top 5 Misdiagnosed Disorders in Children
Most "sensory-seeking," "strong-willed," and "high needs" children don't need therapy — they need THIS → Here's what I've discovered after raising 5 kids: When children get the movement, exploration, and independent play they're designed for, most of those "diagnostic" behaviors naturally resolve. They develop focus, emotional regulation, social skills, and confidence — not through intervention, but through what their developing brains actually crave. Before you label your child, give them what they're biologically designed to thrive with. Yet... Here's what's happening instead - we live in a world where diagnostic labels are everywhere — and sometimes they help. But too often, we’re taking language meant for clinical settings and casually applying it to normal childhood behavior. That's why we start parenting the label instead of the child. In this episode, we’ll explore: - Why common diagnosis terms might not mean what you think - How these labels can quietly limit your child’s growth (and your confidence as a parent) - What to focus on instead — so you can meet your child’s real needs without boxing them in This isn’t about ignoring challenges. It’s about seeing your child fully — and giving them the chance to rise beyond the story they’ve been given. The shift we’ll talk about today can change the way you see your child, your family culture, and even yourself. 🔥 Reclaim Play – Create a home that meets your child’s developmental needs through independent play: 🔥 The Studio – Build a family culture where your child's identity comes from values, not labels:
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#46 10 Ways THESE Phrases Are Hurting Your Family
08/05/2025
#46 10 Ways THESE Phrases Are Hurting Your Family
Not everything is trauma. Not every disagreement is gaslighting. Not every meltdown is dysregulation. As therapeutic language becomes more mainstream, it’s seeping into how we talk about everything — from parenting and marriage to how we see ourselves. But what if constantly labeling our family dynamics through a therapy lens is doing more harm than good? In this episode, I share 10 ways therapy-speak might be unintentionally hurting your family culture — from overdiagnosing normal struggles, to turning illness into identity, to undermining repair in relationships. Whether you're a parent, partner, or simply someone trying to build a healthier home life, this episode will help you reclaim your confidence, your connection, and your clarity — without the constant need for a label. 🔹 We’ll talk about: • When labeling becomes disabling • Why therapy talk can weaken your instincts • How diagnostic language might hurt your marriage or your child • The risk of turning challenges into fixed identities • How to reconnect with your family’s real culture — beyond pathologizing RESOURCES 🌱 Ready to reclaim your child’s confidence through independent play? Join Reclaim Play → Build a Strong Family Culture with The Studio - Want to go deeper in strengthening your marriage — without pathologizing every disagreement? Learn more about Married-U - Bad Therapy: Why the Kids Aren't Growing Up by Abigail Shrier -
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#45 10 Things To Try Before Getting Your Child Diagnosed
07/29/2025
#45 10 Things To Try Before Getting Your Child Diagnosed
“Something feels off with my child…” “Is this just a phase… or something more serious?” “Should I get them evaluated?” When your child is struggling socially, emotionally, or behaviorally, the pressure to seek a diagnosis can feel overwhelming — from teachers, doctors, friends, even your own inner panic. But what if we’re rushing to label what’s actually part of normal — if difficult — child development? In this episode, I share 10 things every parent should try before going down the path of evaluation. Not to deny or delay treatment — but to slow down, reconnect, and make sure we’re not pathologizing something that’s entirely natural… and potentially solvable at home. ❤️ This is NOT about avoiding hard truths. ✅ It’s about checking the basics first. There’s a powerful bonus tip at the end that might be the most important of all — one that could completely change how your child sees themselves (and how you support them). 🔥 Before rushing into labels or diagnoses, give your child the gift of unstructured, independent play — it supports emotional regulation, resilience, and connection. Inside Reclaim Play, you’ll learn how to create a home where your child can thrive — no constant interventions required. Start Today - Books mentioned: Bad Therapy: Why the Kids Aren't Growing Up by Abigail Shrier - What-to-Do Guides for Kids -
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#44 Coldplay Cheaters: What Nobody Noticed
07/24/2025
#44 Coldplay Cheaters: What Nobody Noticed
Marriage doesn’t come with a manual—but Married-U is close. Doors are OPEN - “It was just a kiss cam… until it wasn’t.” “How could they not know they’d be on camera?” “Serves them right.” Chances are, you’ve already seen the infamous Coldplay kiss cam clip. A CEO and his HR exec caught in a scandal, ducking for cover, going viral for all the wrong reasons. But why did this cheating story blow up more than any other? Why was it so satisfying to watch—and so easy to shame? In this episode, I’m not here to pile on. I’m here to ask: 💥 Why are we so obsessed with watching people fall? 💥 Why is cancel culture still thriving—no matter which side you’re on? 💥 And what does this scandal reveal about our deepest fears, our marriages, and the fragile thread holding the modern family together? This is a reaction—but also a reframing. If you’ve ever felt disillusioned about love, marriage, or trust… this might hit harder than you expect. 🔥 Want to build a relationship that can withstand the temptations and chaos of our culture? Start your journey here: 🛡️ Learn to guard your marriage, build unshakable trust, and stay connected even when life gets loud.
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#43 What to Do When Your Husband Gives You "The Ick"
07/22/2025
#43 What to Do When Your Husband Gives You "The Ick"
"He just gave me the ick again." "The way he eats. The way he breathes." "I can’t explain it… I just can’t unsee it." At first, it was funny. Relatable. A little cringe, maybe. But lately? You’re noticing how quick the shift happens — from love to annoyance. From playfulness to disgust. From feeling chosen… to feeling trapped. You still care. You still want to want him. But something about him — about you with him — makes your skin crawl. Is it a sign? A red flag? The beginning of the end? Or could it be something deeper — something no one told you to expect when real life and real love collide? This episode isn’t here to shame or mock. It’s here to hold a mirror up to what might really be happening when “the ick” shows up in your relationship… and how it might actually be a path back to connection, if you’re willing to see it differently. Listen all the way through — there’s something in here you won’t be able to un-hear. The FREE Marriage By Design Masterclass - 🔥 Want to understand yourself and your relationship like never before and create the marriage of your dreams? Start here: 🔥 Craving emotional closeness and desire again? This changes the game: https://hifam.com/desirelab
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#42 The 1 Thing That Will Transform Your Marriage (Starting Now)
07/15/2025
#42 The 1 Thing That Will Transform Your Marriage (Starting Now)
"We're just not compatible." "Why is marriage this hard?" "I keep getting the ick every time he does that thing." "Maybe I married the wrong person." You didn’t think it would feel like this. The silence. The tension. The resentment that creeps in even when he’s just breathing. You’re not dramatic. You’re not broken. But something isn’t right — and no one prepared you for what happens when the story in your head about your marriage starts to shift. You’ve Googled it. You’ve tried to talk about it. You’ve done everything “right”… and still feel more alone than ever. This episode isn’t about blaming anyone — not you, not him. It’s about one shift — a new perspective you’ve likely never heard put this way — that might completely reframe the story you’ve been telling yourself… and give you a way back to what you’ve been aching for. Listen to the end. It changes everything. 🔥 Ready to master the marriage skills no one teaches you? Transform your relationship from the inside out: 🔥 Want to reignite the chemistry and desire that brought you together? Rediscover your spark:
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