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Hi, Fam!

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com

info_outline #32 How To Have Judgment Without Being Judgmental 04/23/2024
info_outline #31 Embracing the Uncomfortable: Understanding the Role of Judgment, Guilt, and Shame 04/09/2024
info_outline #30 Authentic Parenting: Beyond the Rulebook 03/26/2024
info_outline #29 Raising Resilient Kids: Should I Follow My Child's Lead? 03/12/2024
info_outline #28 Couples Therapy: Why It Isn't Always the Answer to Save Your Marriage 02/27/2024
info_outline #27 Your Relationship Shapes Your Child's Behavior 02/13/2024
info_outline #26 Feminism's Consequences on Your Marriage 02/01/2024
info_outline #25 Trade-Offs: Sleep, School, Screens & Sugar 01/16/2024
info_outline #24 How to Raise Resilient Kids (Even When I Don't Feel Resilient Myself) 12/05/2023
info_outline #23 Strength Over Safety: Raising Courageous Kids in an Unsafe World 11/22/2023
info_outline #22 Parenting in the Unknown: How to Live the Long Game When Life Is In Limbo 11/07/2023
info_outline #21 From Israel: Building a Strong Family is Not Just a Tagline 10/20/2023
info_outline #20 Uproot the Seed of Resentment in Your Marriage: The Myth of Compatibility 10/04/2023
info_outline #19 Five Lessons Learned In 4 Years Writing a Book As a Mother 09/19/2023
info_outline #18 Play Was STOLEN (How To Reclaim It) 09/05/2023
info_outline #17 Six Critical Mindsets to Stop Spiraling When You're Stressed 08/22/2023
info_outline #16 "I'm scared!" 5 Steps to Overcoming Childhood Fears 08/08/2023
info_outline #15 Family Last to Family First 07/25/2023
info_outline #14 Ages & Stages of Whining 07/11/2023
info_outline #13 The Identity Obsession and How It's Weakening Our Kids 06/28/2023
info_outline #12 "Mom, I found porn." 06/13/2023
info_outline #11 Why I Built Hi Fam 04/19/2023
info_outline #10 Goldilocks Parenting (Hitting the Balance of High Expectations and High Support) 04/11/2023
info_outline #9 The Happiness Hack 03/28/2023
info_outline #8 Antifragility 03/14/2023
info_outline #7 The Case For Having Kids 03/14/2023
info_outline #6 How To Build An Unbreakable Family 03/07/2023
info_outline #5 How Not To Raise A Narcissist 02/21/2023
info_outline #4 About Your "Authentic Self"... 02/14/2023
info_outline #3 The Myth of Growth in a Marriage 02/07/2023
 
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