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Passion for Dance

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?

info_outline 187. Nutcracker Chronicles: Touching Stories and Helpful Advice from Professional Ballerina Janine Kovac 11/21/2024
info_outline 186. Turning Pressure into Power: Helping Young Dancers Reframe Stress 11/14/2024
info_outline 185. Helping Our Dancers Mess Up Full Out, with Jennifer Bassage Bonfil 11/07/2024
info_outline 184. The 3 Daily Habits of Successful Dancers 10/31/2024
info_outline 183. Exploring Passion, Grit, and the Untold Stories of Corps de Ballet dancers with Dr Ruth Horowitz 10/24/2024
info_outline 182. How 1% a Day Can Significantly Improve Your Confidence 10/17/2024
info_outline 181. How Dancers Can Be More Focused and Successful in Class 10/10/2024
info_outline 180. Dancers: How to Be an Accountable & Positive Leader 10/03/2024
info_outline 179 When Telling Yourself “I’ve Got This” Feels Fake 09/26/2024
info_outline 178. The Dance Scientist Explains Cues for Better Balance and Turns: With Maria Haralambos 09/19/2024
info_outline 177 Some Dancers are Only Committed When It's Convenient 09/12/2024
info_outline 176. Shifting the "Tough Love" Narrative in Dance with Demi Agaiby 09/05/2024
info_outline 175. Confidence Comes from Taking the First Step 08/28/2024
info_outline 174. Hypermobility Concerns and Care for Dancers with Dr. Linda Bluestein 08/22/2024
info_outline 173. 3 Strategies to Guarantee Genuine Team Commitment 08/15/2024
info_outline 172 The Danger of Labeling our Dancers 08/11/2024
info_outline 171. Realistic Time Management for the Stressed Out Dance Teacher with Kelly Nolan 08/01/2024
info_outline 170. 4 Reasons Not to Punish with Pushups 07/25/2024
info_outline 169 Helping Your Dancers Handle Their Emotions Through Journaling with Michelle Leagans 07/18/2024
info_outline 168. Where to Start with Team Building: 4 Unique Strategies 07/11/2024
info_outline 167. Creating a High-Performance Environment in Rehearsals 07/05/2024
info_outline 166. How to Cultivate a Winning Coach-Choreographer Relationship on Your Dance Team with Nick Clement 06/27/2024
info_outline 165. 3 Reasons NOT to have Dance Team Captains 06/20/2024
info_outline 164. Are Your Dance Team Leaders Truly Committed? 06/14/2024
info_outline 163. How to Destroy Team Culture 06/06/2024
info_outline 162. The Sullivan Twins on Resilience, Pressure, Success and How to Love the Journey 05/30/2024
info_outline 161. The NEW Goal Setting Method that Sets You Up for Success 05/23/2024
info_outline DANCER BONUS: Mindset of Effective Goal Setting 05/16/2024
info_outline 160. The Achievement Mindset: How Goal Setting Transforms your Performance on Stage 05/16/2024
info_outline 159. 3 Things I Wish I Knew About Saying Goodbye to My Dancers 05/09/2024
 
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