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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

info_outline Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes 06/17/2025
info_outline What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA 06/03/2025
info_outline gentle fat loss, tic toc push ups, and cardio cleans 05/28/2025
info_outline Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength 05/20/2025
info_outline Live QnA with Dan John and Pat Flynn 05/13/2025
info_outline Fixing Skinny Arms, Programming the Snatch, AI and Coaching 05/06/2025
info_outline Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John 04/29/2025
info_outline Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM 04/15/2025
info_outline The Bear/Bear Workout, Getting Better with Age, Diet Reset 04/08/2025
info_outline The Man-Maker Complex, Armor Building Workout, and Growing a Garden 04/01/2025
info_outline How to Combine Lifting and Running (Live QnA) 03/25/2025
info_outline On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike 03/18/2025
info_outline Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout 03/11/2025
info_outline The POWER of Kettlebell COMPLEXES w/ Aleks Salkin 02/07/2025
info_outline Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP 02/04/2025
info_outline Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John 01/14/2025
info_outline How to Get Fat, Improve Grip Strength, Use Kettlebells for Running 01/07/2025
info_outline 30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock 12/31/2024
info_outline QnA w/ Dan John and Pat Flynn 12/24/2024
info_outline Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats 12/17/2024
info_outline QnA - Plateau Busting Program & Best Glute Strengthening Exercises 12/16/2024
info_outline Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program 12/13/2024
info_outline How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time 12/11/2024
info_outline Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells 12/10/2024
info_outline Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps 12/03/2024
info_outline Loaded Marches, Offset Pressing, Taco Salad w/ Dan John 11/26/2024
info_outline Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John 11/19/2024
info_outline Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John 11/12/2024
info_outline Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming 10/29/2024
info_outline Get 158 of My Craziest Workouts!! 10/16/2024
 
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