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The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, and entrepreneur, Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

info_outline Thanksgiving Fitness Plan, Best Knitting Exercises, Carries and Ballistic Complexes 11/25/2025
info_outline Hypertrophy vs Bodybuilding, and more w/ Dan John 11/18/2025
info_outline The 6 Minute Workout, Minimalist Warm Ups, Naming Your Kettlebells 11/04/2025
info_outline Keto vs Cyclical Keto, Armor Building Formula V2, Sprinting 10/21/2025
info_outline The Science-Based Controversy, Crawling for Strength, Healthy Lunch Ideas 10/14/2025
info_outline Pressing the Beast, Firing Clients, and Maintaining Standards w/ Dan John 10/07/2025
info_outline Armor Building Standards, Pyramid Training, and How to Find a Great Coach 09/23/2025
info_outline BONUS: Bill Leverty (FireHouse) Interview | Guitar, Gear & Rock Stories 09/05/2025
info_outline I answer lots of fitness questions in this episode 09/02/2025
info_outline Feel Good Lifts and Ab Training Advice w/ Dan John 08/26/2025
info_outline Best Beginner Kettlebell Exercises and Live QnA 08/19/2025
info_outline Our Last Three Workouts, Becoming a Fitness Authority, and Finding Inspiration 08/05/2025
info_outline Why You Are Still Flabby (QnA w/ Dan John) 07/29/2025
info_outline Fitness QnA w/ Dan John and Pat Flynn 07/22/2025
info_outline Exercises that Make You Hungry, Dice Roll Workouts, and Exercising Consistently 07/15/2025
info_outline Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises 07/08/2025
info_outline The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps 07/01/2025
info_outline Dumb Fitness Practicality w/ Dan John 06/24/2025
info_outline Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes 06/17/2025
info_outline What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA 06/03/2025
info_outline gentle fat loss, tic toc push ups, and cardio cleans 05/28/2025
info_outline Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength 05/20/2025
info_outline Live QnA with Dan John and Pat Flynn 05/13/2025
info_outline Fixing Skinny Arms, Programming the Snatch, AI and Coaching 05/06/2025
info_outline Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John 04/29/2025
info_outline Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM 04/15/2025
info_outline The Bear/Bear Workout, Getting Better with Age, Diet Reset 04/08/2025
info_outline The Man-Maker Complex, Armor Building Workout, and Growing a Garden 04/01/2025
info_outline How to Combine Lifting and Running (Live QnA) 03/25/2025
info_outline On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike 03/18/2025
 
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