Soul Fusion with Penny Chiasson

What if the version of you that feels completely at ease, deeply confident, and fully aligned with success... already exists? And what if the only thing standing in the way is the way you've been taught to think? Welcome to The Soul Fusion Podcast, where we bridge the conscious, subconscious, and higher consciousness to unlock who you’re truly meant to be. I’m Penny Chiasson, and if you’ve ever felt like success should feel easier… if you’ve built a life that looks good on paper but still feels off… or if you’re tired of second-guessing yourself and chasing confidence instead of embodying it—this is for you. Here, we go beyond mindset hacks and willpower. We tap into the power of identity, subconscious recalibration, and spiritual alignment so success, fulfillment, and clarity become effortless. If you’re ready to stop thinking your way forward and start becoming, you’re in the right place.

Can Animals Heal Us Energy, Authenticity, and Intuitive Healing 01/27/2026

From 3D Chaos to 5D Alignment: How to Live in Peace Without Checking Out 01/20/2026

From 3D Chaos to 5D Alignment: How to Live in Peace Without Checking Out What does it actually mean to move from 3D chaos to 5D alignment—without disconnecting from real life? In this solo episode of the Soul Fusion Podcast, Penny Chiasson breaks down the difference between 3D and 5D awareness in a way that’s grounded, practical, and deeply human. This isn’t about bypassing reality or floating above your responsibilities. It’s about understanding how fear, anger, and overthinking keep the nervous system locked in survival—and how presence creates peace without disengagement. 3D chaos lives in the mind. It’s fueled by emotional reactivity, judgment, and constant mental noise. When you’re operating from this state, the brain is always scanning for threat, pulling you into the past or the future, and away from the only place peace exists: the present moment. 5D alignment, on the other hand, is a state of regulated awareness. It’s marked by compassion, non-judgment, and grounded presence. When the mind quiets and attention returns to now, clarity becomes accessible and life begins to flow with less effort. In this episode, you’ll explore: What 3D chaos really is and why the brain defaults to it How fear and anger keep the nervous system activated Why overthinking pulls you out of the present moment The difference between discernment and judgment Why compassion does not mean tolerating harmful behavior How presence opens access to peace, clarity, and attraction Why manifestation works differently in 5D alignment Penny also unpacks a powerful distinction: you can clearly see when behavior is harmful without judging a person as “bad.” This shift allows you to stay informed and discerning without being emotionally hijacked by anger, fear, or resentment. This episode is for anyone who wants to live with awareness, create with intention, and stay grounded in the world—without being consumed by it. – an introduction to identity-level recalibration and subconscious alignment – a year-long container for embodied identity, presence, and conscious living /episode/index/show/pennychiasson/id/39767950

Is Someone Safe to Trust? How to Know Before You Get Attached 01/13/2026

Is Someone Safe to Trust? How to Know Before You Get Attached Is someone safe to trust—or does something feel off that you can’t quite explain? This is the question people aren’t asking out loud… But they are asking at 2am. In this episode, I sit down with Joseph McGuire, a facial reader and body language expert with a background in martial arts, somatic work, and Eastern diagnostic systems. This is not a conversation about “catching liars” or reading faces to judge people. It’s a conversation about discernment, nervous system safety, and identity-level patterns that quietly determine who we trust—and why we keep repeating the same relationship dynamics. Many people assume repeating relationship patterns mean they’re making bad choices. In reality, the subconscious mind is wired for familiarity, not safety. The nervous system will often choose what it knows—even when what it knows is painful. In this conversation, we explore: Why the brain confuses familiarity with emotional safety How early conditioning shapes who feels “right” to trust The difference between intuition and fear-based reactions Why eye contact and presence matter more than words How people unknowingly give away power in relationships Why “being nice” can override self-protection How identity patterns repeat until they’re interrupted We also talk about subtle but important cues to pay attention to when meeting someone new—especially when you feel uneasy but can’t logically explain why. Learning how to tell if someone is safe to trust isn’t about becoming hyper-vigilant or suspicious. It’s about reconnecting with your own internal signals. When your nervous system is regulated and your sense of self is grounded, discernment becomes natural. You stop explaining red flags away. You stop rescuing or over-functioning. You stop outsourcing your safety. And connection becomes simpler—not more complicated. Connect with Joseph on If you’re noticing repeating patterns in relationships, trust, or self-abandonment—and you want to understand how the subconscious mind learns safety and familiarity—Hypnosis Secrets Unlocked is a two-day live workshop where I break this down clearly and ethically. You’ll learn: How the mind wires emotional safety Why insight alone doesn’t interrupt identity loops How hypnosis works at the pattern level, not the surface /episode/index/show/pennychiasson/id/39702720

Feeling Restless in Life? Why Success Isn’t Enough 12/30/2025

Feeling Restless in Life? Why Success Isn’t Enough Feeling Restless in Life Even When Everything Looks Fine Have you ever tried to explain that quiet dissatisfaction you feel, only to be told you should be grateful? You may have a good life, a stable career, and even outward success. However, you still feel unsettled. If you are feeling restless in life, especially when everything looks good on paper, this episode explains why that feeling matters. Feeling restless in life does not mean something is wrong with you. Instead, it often means something important is trying to get your attention. Why Feeling Restless in Life Is So Common Many people grow up believing that happiness comes from stability, sacrifice, and staying the course. As a result, when restlessness appears, it creates confusion and guilt. You may hear: “You should just be grateful.” “Everyone feels this way.” “Work isn’t supposed to make you happy.” However, feeling restless in life is not a lack of gratitude. It is feedback. Feeling Restless in Life Even Though You Are Successful There is a unique kind of frustration that comes from being restless but successful. You followed the responsible path. You built security. You did what you were supposed to do. And yet, something still feels missing. For example, vacations help for a short time, but the dissatisfaction returns. Therefore, the issue is not exhaustion or burnout alone. It is deeper than that. Feeling Restless in Life Is Not a Mindset Problem Many people try to fix restlessness with positive thinking. However, this does not work long-term. Feeling restless in life is usually not a mindset issue. Instead, it is an identity misalignment. When your current identity no longer matches who your soul wants you to become, your emotions act as a compass. Restlessness, boredom, and frustration point toward the need for alignment and evolution. Do You Have to Change Careers When You Feel Restless in Life? Not necessarily. Feeling restless in life does not automatically mean you need to quit your job or start over. Sometimes alignment happens by integrating who you truly are into what you already do. In other words, you do not have to abandon logic, structure, or success to live in alignment. You get to define what alignment looks like for you. Why Feeling Restless in Life Creates a Lack of Clarity Many people say they lack clarity about what is next. However, clarity does not come from overthinking the future or analyzing the past. Instead, clarity comes from present-day choices. As you make decisions, you receive feedback. As a result, knowing what you do not want becomes just as valuable as knowing what you do want. This process naturally reduces confusion and increases alignment. Feeling Restless in Life Can Be an Invitation to Evolve Feeling restless in life does not mean you are failing or ungrateful. It often means you are being invited into your next phase of growth. You were not created simply to exist, perform, or endure. You were created to evolve, experience joy, and live in alignment with who you are meant to be. Two Aligned Paths Forward If You Are Feeling Restless in Life If this episode resonates, there are two aligned ways to explore this work further. You can book a consult with Tina to explore private, root-cause identity work and determine if it aligns with your goals. Or you can explore Catalyst Recalibrated, a long-term embodiment mentorship designed to support identity alignment and integration at your own pace. There is no behind. You are exactly where you are meant to be. Final Thoughts on Feeling Restless in Life If you are feeling restless in life and wondering whether this is as good as it gets, the answer is no. Restlessness is not the problem. It is the invitation. If this episode supported you, leaving a review on Apple Podcasts or Spotify helps others find this conversation. /episode/index/show/pennychiasson/id/39494785

What Does Working With a Hypnotist Look Like? (Not What You Think) 12/23/2025

What Does Working With a Hypnotist Look Like? (Not What You Think) If you’ve ever wondered whether you’re “ready” for hypnosis… If you’ve tried mindset work, coaching, or hypnosis audios and felt like something still didn’t shift… Or if you’ve been curious what it actually looks like to work with a hypnotist at the identity level— This episode is for you. In today’s conversation, I’m answering the real questions people ask before stepping into deep hypnosis work—especially those who are already successful, already in momentum, but feel like they’re hitting an invisible internal barrier. We talk about why outdated concepts like the “lizard brain” oversimplify how the mind actually works, how pattern recognition drives behavior far more than conscious effort, and why most people can’t accurately assess their own readiness for identity-level change. This is not stage hypnosis. It’s not surface-level mindset work. And it’s definitely not hypnosis the way most people imagine it. Why modern hypnosis works differently Modern hypnosis for identity change works by identifying and neutralizing emotional patterns stored below conscious awareness. These patterns don’t show up as obvious thoughts—they show up as procrastination, hesitation, self-doubt, people-pleasing, or feeling like you’re “almost there” but can’t quite get across the finish line. You don’t need to be broken to benefit from hypnosis. You don’t need to be at rock bottom. In fact, the people who get the fastest, most lasting results are often the ones who are already doing well—but know something internal isn’t fully aligned yet. That misalignment is rarely about motivation. It’s about identity. What it really looks like to work together In this episode, I explain why I don’t work by the session and why identity-level hypnosis can’t be mapped out in advance. The subconscious reveals what needs to shift after the work begins—not before. Some clients experience rapid shifts and need time to integrate. Some need multiple sessions in a short window. Some pause briefly to let real-world results settle in before continuing. This work adapts to the individual, because identity change isn’t linear—and forcing it into a rigid structure actually slows results. Why group hypnosis and private work are not the same I also clear up a common misconception: private hypnosis is not the same as group hypnosis. Group sessions are intentionally general and supportive. Private work is precise, root-cause focused, and highly individualized. In one-on-one work, we use emotional resonance—the frequency beneath words—to neutralize patterns at their source. This allows identity shifts to happen without reliving the past or digging through memories unnecessarily. Think of it like rebuilding a house. If the foundation was formed on early misperceptions—I’m not enough, I need to stay quiet, I have to protect myself—the structure above it can never fully stabilize. Modern hypnosis removes the faulty foundation and replaces it with one that actually supports who you are now. Who this work is for (and who it isn’t) I only work with people who are committed to real transformation—not partial change. If someone isn’t ready, we don’t move forward. If another path would serve them better, I’ll say so. This is why a consult is required. Not to sell—but to protect results. And if you’re a coach, practitioner, or therapist listening and noticing that your clients keep getting close but not integrating change, this episode will help you understand why that happens—and what actually resolves it at the root. Your next steps If you want to understand hypnosis more deeply before committing to private work, is back in January. It’s a behind-the-scenes look at how modern hypnosis works, why emotional patterns drive behavior, and why hypnosis is often the missing link in lasting change. And if you already know you’re a clear yes for certification, applications are open for the February cohort, with additional dates available in 2026. Training is structured to support business owners without shutting life down—and includes immediate access to self-study once you’re accepted. Deep, embodied change is possible. Not by fixing yourself—but by aligning who you are at the identity level. If this episode resonated, leave a review and share it with someone who’s been circling the same edge, knowing there’s more available. /episode/index/show/pennychiasson/id/39481225

Healing Trauma Through the Subconscious: Sovereignty, Choice, and Inner Authority 12/16/2025

How a Simple Love Language Mismatch Can Shape You for Life 12/09/2025

How a Simple Love Language Mismatch Can Shape You for Life A simple mismatch of love languages in childhood can follow us for decades — shaping who we believe we are, how we show up in relationships, and even how hard we push ourselves to “belong.” This week, I’m sharing a client story that perfectly illustrates how an early emotional misunderstanding can turn into a lifelong identity filter… and how quickly things shift when we address the actual root. In this episode, I break down what really happens when a child receives love in a way that doesn’t match how they personally recognize love. Before we have language or context for the world, our subconscious is already deciding what things mean — and sometimes it decides, “I don’t belong,” “I’m not important,” or “I have to work harder for love.” These beliefs don’t always come from trauma. Sometimes it’s just… a simple mismatch. I walk you through common issue with a client who carried a “not belonging” feeling since early childhood. No trauma. No big event. Just years of feeling unseen because the love they needed didn’t match the love they received. And when we followed the emotional resonance back to the very first moment that feeling formed, it shifted in a single session. This is the power of knowing what to look for — and why hypnotists don’t need psychology degrees or complicated therapeutic techniques to facilitate deep identity-level change. When you understand emotional development, presence, and process, the subconscious will show you everything you need. In this episode, you’ll hear: How childhood misunderstandings turn into adult identity patterns Why love language mismatches create people-pleasing, perfectionism, and self-doubt Why decades of therapy may not touch a belief that formed before language How emotional resonance reveals the exact moment a belief began Why some transformations happen faster than you’d ever expect What this means for you if you're exploring hypnosis for yourself — or training to use it with clients If you're curious about how simple shifts can transform someone’s internal world, this episode will give you a powerful behind-the-scenes look at what really creates change. 🔗 Sign up for 🔗 Apply for 🔗 Explore Get which was key in mastering my own attention. /episode/index/show/pennychiasson/id/39321415

What Actually Makes Hypnosis Work: The 20% That Creates Real, Lasting Change 11/25/2025

What Actually Makes Hypnosis Work: The 20% That Creates Real, Lasting Change What Actually Makes Hypnosis Work: The 20% That Creates Real, Lasting Change Most people—clients and hypnotists—believe hypnosis works because of the induction or the perfect script. However, real transformation doesn’t happen because of a technique. It happens because of the 20% of hypnosis that truly drives change. In this episode, Penny explains what actually makes hypnosis work. Whether you want fast, lasting personal results or you’re learning how to facilitate change for others, this episode shows you the essential principles behind effective hypnosis. Why Most People Misunderstand Hypnosis Many hypnotists learn too many tools without understanding the principles that make those tools effective. As a result, they overthink sessions, lose presence with clients, and struggle with confidence. Clients often misunderstand hypnosis too. They may doubt whether change can happen for them or feel unsure about what should happen in a session. This episode clarifies the core elements that make hypnosis work for both sides of the chair. The 20% That Creates 80% of the Change Penny breaks down the essential elements that create real transformation: 1. Presence True change begins before the induction. Presence helps the hypnotist hear what clients say—and what they don’t say. This leads to deeper insight and stronger rapport. 2. Process Using a clear, criteria-based process removes guesswork and builds confidence. Clients feel safe and hypnotists stay grounded. 3. Precision Precision allows you to target the root cause rather than chasing symptoms. This is where real identity-level change begins. These three elements form the foundation of hypnosis that works. Why Clients Sometimes Doubt Hypnosis Many clients don’t know what hypnosis should feel like. This can create doubt, especially if they’ve had past sessions with only temporary results. Penny explains how criteria-based hypnosis helps clients clearly recognize when they’re in hypnosis. When clients understand what’s happening, they trust the process more—and results deepen. Symptom Relief vs. Identity-Level Change Most approaches try to fix a behavior or symptom. That may help for a while, but the deeper pattern remains. This is why clients often feel stuck. Identity-level work—supported by the Identity Matrix™ method—goes beyond symptom relief and works with emotional resonance, belief structures, and the subconscious identity itself. This is the part of hypnosis that creates lasting transformation. The Other 20%: What Clients Do Between Sessions Hypnosis works best when clients support the change through aligned action, self-talk, and daily awareness. Penny explains why: A new neural pathway needs reinforcement Old stories and self-talk can weaken results Small choices between sessions either strengthen or disrupt progress This understanding empowers both clients and new hypnotists to approach transformation as a collaboration. Who This Episode Is For: Clients If you want hypnosis that creates real, lasting change—this episode shows what to look for. New or Aspiring Hypnotists If you're overwhelmed by techniques or unsure what actually creates results, this episode brings clarity and confidence. Key Takeaways Hypnosis works because of presence, process, and precision—not scripts. Too many techniques create overwhelm and weaken the session. Clients need clear evidence of hypnosis to trust the process. Symptom relief is not the same as identity-level change. Emotional resonance is the entry point to most subconscious work. Real change continues between sessions through self-talk and choices. If you want to understand hypnosis on a deeper level—or you’re curious about becoming a hypnotist—listen to the full episode. You’ll experience a clearer, more grounded view of what actually makes hypnosis work. 👉 (December 10–11): Experience an identity shift, a guided hypnosis session, and your first practice session. A professional certification built on process, presence, and precision—not scripts or overwhelm. What makes hypnosis work? Hypnosis works through presence, a criteria-based process, and precise targeting of subconscious patterns—not through scripts or complex inductions. Why do some hypnosis sessions not last? When the deeper emotional cause isn’t addressed, the mind finds a new behavior to replace the old one. This is why symptom-focused work often fades. How do I know if I was hypnotized? Criteria-based hypnosis includes clear markers that show when someone is in hypnosis, helping clients trust their experience. Is hypnosis different for clients and students? The principles are the same. Clients experience the process, while students learn how to facilitate it. /episode/index/show/pennychiasson/id/39129280

The Mother Wound: Feeling Safe to Heal | Interview with Michelle Colt 11/25/2025

How to Shift Your Identity for Lasting Transformation 11/18/2025

How to Shift Your Identity for Lasting Transformation If you’ve ever felt like you’re doing all the right things—mindset work, journaling, tapping, meditating, planning—but something still feels off, this episode explains why. It’s not because you’re stuck. It’s because your subconscious doesn’t yet recognize the version of you you’re stepping into. Until you shift your identity, the nervous system won’t fully allow lasting change. In this episode, Penny reveals what is happening underneath the surface of stalled progress and the deeper pattern that keeps you circling the same outcomes. You’ll learn why you feel internal resistance, why your efforts feel mismatched with your results, and how to shift your identity so change becomes natural instead of forced. What You’ll Learn About Shifting Your Identity 1. Why change triggers subconscious resistance Your nervous system prioritizes familiarity over goals. This explains why momentum collapses even when you know what you want. 2. Why mindset work eventually plateaus Mindset tools can help, but they can only layer new thoughts on top of old identity-level programming. 3. What your “identity blueprint” is and how it forms Penny explains how your subconscious stores identity, how it shapes perception, and why behavior can’t override it. 4. How the Identity Matrix method shifts your identity One recalibration can change the way you think, feel, respond, and make decisions. 5. Why techniques, scripts, and strategies don’t create transformation Most hypnosis and coaching programs focus on tools rather than the internal structure that actually creates change. 6. How identity creates quantum leaps Big breakthroughs happen when your subconscious finally agrees with the identity you’re stepping into. 7. Client examples of identity-level shifts Hear how a client tripled her revenue, dissolved imposter syndrome, and expanded her leadership capacity after shifting identity. Why Shifting Your Identity Matters When you shift your identity, you change: - How you interpret stress - How your nervous system responds - What your brain filters in and out - The opportunities you notice - The boundaries you hold - The habits you naturally embody - The level of ease you experience Transformation becomes a process of alignment rather than effort. You stop forcing outcomes and start becoming the person who naturally creates them. Shifting your identity isn’t about becoming someone else. It’s about becoming congruent with who you already are underneath old conditioning. Episode Highlights - How the reticular activating system actually works - Why identity shifts make habits and follow-through feel natural - What subconscious safety has to do with goal achievement - Why emotional patterns repeat - Why willpower cannot create a new life - How identity-level shifts create long-term results - Why techniques never outperform identity work If You Want to Shift Your Identity This identity-centered experience focuses on the 20 percent that drives 80 percent of transformation. You will: - Use the simplest, most effective tools - Recalibrate your identity - Release friction - Embody the version of yourself you’re stepping into - Create change through precision instead of overwhelm If You Want to Facilitate Identity Shifts for Your Clients Inside this interactive workshop, you will learn: - What is truly happening in the subconscious - How beliefs are formed and why they hold - What emotions really mean - How to decode emotional patterns - Why some transformation feels difficult - How to hypnotize with clarity and precision - How to guide identity-level shifts safely and effectively You will experience: - A group identity exercise - A guided identity-shift hypnosis session - Live practice in breakout rooms - Mentor support throughout the event Enrollment includes access to a Telegram group with weekly subconscious nuggets leading up to the event. Seats are limited due to practice requirements. Final Thoughts You don’t need more strategies. You don’t need more rituals. You don’t need more mindset hacks. You need the identity that your subconscious believes is safe to step into. Shift your identity, and everything else falls into place. /episode/index/show/pennychiasson/id/39049275

Why Real Hypnosis Works (and Coaching Often Doesn’t) with Tina Madsen 11/11/2025

How Fear of Losing Control Leads to Burnout (And What to Do About It) 11/07/2025

Simplify Your Inner World How to Stop Overcomplicating Personal Growth 11/06/2025

Simplify Your Inner World How to Stop Overcomplicating Personal Growth In Episode 237 of the Soul Fusion Podcast, Penny and Tina return for part 2 of their powerful series on simplifying life, personal growth, and the subconscious habits that keep us in cycles of overwhelm. If you’ve ever asked yourself: “Why do I feel more stressed the more self-care I do?” “Why does growth feel like another job?” “Why can’t I just follow through without burning out?” …this episode will feel like a soul-level exhale. Together, Penny and Tina unpack what happens when well-meaning routines—like journaling, cold plunges, supplements, and breathwork—become band-aids for deeper discomfort. They expose the truth behind our obsession with “doing more to feel better” and shine a light on how these habits are often distractions from the real inner work. Key themes include: Why your subconscious is trying to keep you “safe” by avoiding discomfort How our meaning-making mind fuels the stress response—even during simple tasks like getting kids out the door The emotional and generational patterns that keep us addicted to complexity Why so many high-performers pass stress down to their children without realizing it The illusion of safety in control, and how identity attachment drives overcommitment Penny shares a powerful truth: “You’re not actually burned out from life. You’re burned out from the meaning you’ve attached to it.” Whether you’re a parent, entrepreneur, or spiritual seeker, you’ll hear how small subconscious patterns drive big consequences—until you choose to interrupt them. You’ll also learn why true transformation requires not more tools, but the right tool: a simple, direct way to access your subconscious and rewire the source of the overwhelm. Tina shares how their Resonance Masterclass taught participants how to quiet the mind, override the inner critic, and access a state of peace in just minutes. This episode is a wake-up call for anyone who’s unknowingly turned personal growth into performance. Penny and Tina emphasize that simplifying your life begins with simplifying the stories in your mind. When you drop the “shoulds” and strip away the layers of expectation, you return to clarity, confidence, and choice. Whether you're deep in the work or just awakening to your own patterns, this episode will help you pause the noise, reconnect to your intuition, and finally give yourself permission to make growth feel simple again. /episode/index/show/pennychiasson/id/38933160

Why Personal Growth Feels Overwhelming And How to Simplify It 11/04/2025

Why Personal Growth Feels Overwhelming And How to Simplify It It’s not you. It’s the noise. In this powerful episode of the Soul Fusion Podcast, Penny is joined by Tina for a raw, real conversation about a silent epidemic plaguing the personal development world: overwhelm disguised as growth. If you've ever felt like you're doing all the things—the journaling, the affirmations, the morning routine, the supplements, the meditation—and yet still feeling frustrated, disconnected, or stuck… this episode is going to hit home. Together, Penny and Tina unpack the cultural and subconscious conditioning that’s driving so many high-performing individuals into burnout cycles in the name of self-improvement. You’ll hear them riff on the shiny object syndrome in personal development, how short-form content hijacks your nervous system, and why the search for the “perfect tool” or “right strategy” might just be masking deeper avoidance. And what’s at the root of it all? ➡️ A refusal to be still. ➡️ An addiction to doing. ➡️ A subconscious fear of sitting with yourself. Tina drops the mic early in the conversation with three words that echo throughout the episode: 👉 “It’s just noise.” From there, the two dive into the psychological drivers behind overcommitment—exploring how people-pleasing, identity attachment, and unconscious fear of judgment lead to massive to-do lists and life clutter that doesn't actually move the needle. Penny shares candid stories from her own life, including how she had to face her beliefs around caregiving when her father declined with Alzheimer’s and her mother battled cancer. You’ll walk away with clarity on: Why overcommitting often masks avoidance How to recognize when your growth practices are just glorified box-checking The real reason we keep searching for more tools when the ones we have aren’t even being used The link between identity and control—and why letting go of "how it should look" can change everything How to shift from doing more to being more Penny also offers a soul-anchoring question to ask yourself: “What can I let go of?” Whether it's a belief, a routine, or a thought pattern, your peace depends on it. This is the first in a short, potent series on simplifying your inner and outer world so you can finally create what you crave—without burning yourself out in the process. If you’ve been caught in the trap of doing personal growth instead of living it, this is your wake-up call. /episode/index/show/pennychiasson/id/38903445

Align Your Light & Life: Sunrise, Mitochondria & Hormone Healing with Sharon Yeh 10/28/2025

Align Your Light & Life: Sunrise, Mitochondria & Hormone Healing with Sharon Yeh In this episode, Penny welcomes functional medicine expert Sharon Yeh — former clinical pharmacist turned mitochondrial and circadian wellness practitioner — to explore how simple but profound changes in light exposure, timing of meals, and environmental rhythms can unlock healing on every level: body, mind and soul. 🎧 What We Cover Sharon’s journey from hospital pharmacy to functional nutrition and mitochondria‑focused wellness, sparked by a climbing expedition and an inner whisper that she was meant for something more. The powerful role of morning sunlight in resetting your body’s master clock (the suprachiasmatic nucleus) and why getting outside shortly after waking can influence every organ system. How artificial blue light and late‑night eating disrupt your circadian rhythm, hormone signals like leptin, cortisol, and digestion — and what you can do instead. Why your mitochondria and hormone systems hinge on natural light cycles, movement and timing, not just supplements. Practical steps: go outside with minimal screen‑delay, shift your environment to mirror natural daylight patterns, and honor when your body is designed to digest vs rest. The spiritual thread: Sharon’s own experience on Kilimanjaro, hearing the inner call, and how light became a bridge between her earthly body and higher self. 🧠 Why It’s So Important Research supports that morning sunlight exposure boosts alertness, mood and sleep quality by entraining the circadian rhythm. Exposure to outdoor light in the first hour after waking signals your brain that it’s daytime, synchronizes internal clocks, and helps wind down more naturally at night. Meanwhile, light exposure later in the day or artificial blue light near bedtime sends mixed signals, interfering with metabolism, digestion and hormone balance. 💥 Key Takeaways You Can Use Tomorrow Step outside (even 5‑15 minutes) in the early morning before checking your phone or screens. Dim or eliminate artificial blue light sources after sunset; your body’s clocks should be winding down, not gearing up. Align your eating and rest times to natural daylight: digestion is stronger during daylight; at night your system is shifting into repair mode. Re‑frame supplements and protocols: If you’re doing everything right yet still feel stuck — your missing piece might be light + rhythm, not “more stuff”. Recognize the spiritual dimension: When you align with your body’s rhythms and light cycles, you’re aligning with nature and the subtle cues of your higher self. 🔗 Connect with Sharon Mini‑guide: Instagram: Learn more: /episode/index/show/pennychiasson/id/38803455

When Your Brain Says “F This,” Listen Differently 10/21/2025

The Tricky Side of Identity How Personal Growth Can Quietly Hold You Back 09/09/2025

Breaking the Curse of the Strong One Self-Sacrifice, Dopamine, and the Path to Peace 09/02/2025

How Shamanism Integrates with Hypnosis: Beyond the Subconscious Mind 08/26/2025

How Shamanism Integrates with Hypnosis: Beyond the Subconscious Mind In this episode, I’m pulling back the curtain on a question that landed in my DMs: How do I plan to incorporate my shamanic training into my hypnosis work in the future? The short answer: I already do. The deeper answer? That’s what this episode is all about. Many people think of the subconscious as just a storage bin for beliefs and programs. But this mindset is limited. The subconscious is far more—it's a convergence zone where identity, neuroscience, and consciousness meet. And when you bring shamanic principles into ethical, client-led hypnosis, you're no longer just clearing blocks... you're helping someone remember who they truly are. 🎧 What You’ll Learn: Why the subconscious isn't just a brain-based system, but a gateway to consciousness How emotions like fear, guilt, and shame block access to inner peace and clarity What it really means to shift your frequency—and why it's not always easy How to avoid spiritual bypassing by honoring your emotions rather than suppressing them The truth about instantaneous transformation (yes, it’s real—but not always instant) Why your identity must be aligned with your desired frequency to avoid resistance ✨ My Take on Shamanism + Hypnosis Shamanism isn’t a technique I inject into hypnosis sessions, it’s a way of being. It’s the space I hold: free from judgment, beyond ego, rooted in deep presence and curiosity. My role is never to force change, but to offer clients the opening to choose it for themselves. 🔥 Want to Go Deeper? If you’re curious about how emotions shape your reality and attract the experiences in your life, join me for: 🌀 Resonance 2.0: A Live Masterclass on Emotions + Frequency 📅 September 9th 🧠 Learn how to tell if your emotions need to be processed or redirected 🌀 Includes a bonus self-hypnosis led by certified hypnotist Tina Madson 👉 /episode/index/show/pennychiasson/id/37951975

The Hidden Stress of Living a Life That Was Never Yours 08/19/2025

The Hidden Stress of Living a Life That Was Never Yours What if the root of your stress isn’t your workload—but your identity? In this soul-stirring episode of Soul Fusion, Penny Chiasson explores the silent epidemic of spiritual disconnection in a world obsessed with productivity, perfectionism, and performance. She asks a bold question: What if your stress is coming from living a life that was never truly yours? You’ll hear how subconscious beliefs formed in childhood create identity-level blocks and why surface-level self-care practices like journaling and yoga often aren’t enough. Penny shares how Soul Connection Sessions, now offered by her certified graduate Tina using the Remember Method, help uncover your true path and release the false identities keeping you stuck. If you feel exhausted even when doing “everything right,” this episode will help you understand what your body, soul, and subconscious have been trying to tell you all along. What You’ll Learn: Why your stress may stem from spiritual misalignment—not your to-do list How subconscious survival patterns sabotage your connection with self Why affirmations and meditation don’t always resolve the root cause What happens in a Soul Connection Session—and why it's not “woo” How to know if your identity has been shaped by fear, people-pleasing, or past pain Powerful Client Insight Shared: One client asked her soul why she kept getting nudges about a career move. The answer? “Follow the intuitive hit we have been giving you for two years, everything else has been taken care of.” She finally trusted herself—and days later, she landed a new job with a higher salary and a shorter commute. Resources & Links: ✨ Book a Soul Connection Session Uncover the deeper spiritual reasons behind your challenges and reconnect with your soul’s guidance. 🔗 🌀 Schedule a Breakthrough Session Work with Tina to identify identity-level stress patterns and create lasting emotional clarity. 🔗 🎓 September Hypnosis Certification Training Apply now if you’re ready to guide others back to themselves with ethical, soul-aligned hypnosis. 🔗 📖 Read the Blog on Stress and Identity Disconnect Learn how stress impacts more than your mind—and why it may be a sign your spirit is out of alignment. 🔗 /episode/index/show/pennychiasson/id/37871985

Beyond the Brain: Why Your 3D Identity Isn’t Who You Really Are 08/14/2025

Beyond the Brain: Why Your 3D Identity Isn’t Who You Really Are Beyond the Brain: Why Your 3D Identity Isn’t Who You Really Are What This Episode Is Really About: We’re getting real about identity—because the person you think you are… probably isn’t the whole story. In this episode, Penny breaks down the neuroscience, subconscious programming, and soul-level insight behind why your 3D identity—your "I am" story, fears, and mental patterns—isn't actually who you are. It’s just what your brain has been taught to believe. You’ll discover how your brain’s default mode network (DMN), dopamine loops, and outdated self-concepts hijack your growth—and how hypnosis can interrupt and realign these patterns at the identity level. Whether you’re on a spiritual journey or simply trying to get unstuck, this episode gives you a radically empowering reframe: You are not broken. You are programmable. And you have the power to choose what you’re programmed for. Highlights & Breakthroughs: How the brain creates your 3D identity through memory, comparison, and reward loops Why “I’m not good enough” is often just a dopamine-fueled safety mechanism What the default mode network (DMN) is—and how it keeps you in old patterns The difference between your brain, your mind, and consciousness Why spiritual seekers often get stuck even with all the right mindset tools How hypnosis recalibrates identity and removes subconscious blocks The Identity Matrix™ method: How Penny’s process rewires self-concept at the deepest level What happens when you shift from “the person who has the problem” to “the one who no longer needs it” Real Talk: Your thoughts, fears, and "I am not enough" loops? That's just old code running on your brain’s hardware. You are consciousness. Your brain is a computer. Hypnosis is the keyboard. Ready to Deepen Your Influence? 🎧 Get access to the full Deep Influence masterclass ➡️ You’ll discover how hypnosis changes the brain in real-time—and why your subconscious is the true key to identity transformation. More Ways to Take Action: Want to help others shift their identity at the subconscious level? Apply now for September’s hypnosis certification: ➡️ Looking for your own deep shift? Book a private call: ➡️ Share the Insight: If this episode cracked something open for you, pass it on. Tag @penny.chiasson and share the episode to your Instagram stories. Or send it directly to someone who needs to hear this reminder: You are not your 3D self. /episode/index/show/pennychiasson/id/37810785