The Pink Ribbon Roller Coaster

Hear stories and real-life talk from breast cancer survivors and the people who love breast cancer survivors. Get tips, hear from pros, laugh, relate, and just share a seat with a sister who gets it on this crazy ride called breast cancer and life beyond it.

Breast Cancer and Nutrition 09/01/2026

Breast Cancer and Nutrition After a breast cancer diagnosis, nutrition advice can come from everywhere. Friends, family, social media, supplements and so-called “anti-cancer” diets can leave you wondering what’s actually backed by science and what isn’t. In this episode of the Pink Ribbon Roller Coaster, Jennifer sits down with Jenny Witherspoon, MS, RD, CSO, LD, Director of Clinical Nutrition & Integrative Services at Stephenson Cancer Center, to bring some clarity to the conversation. Jenny shares practical guidance for nourishing your body during and after cancer treatment, including the importance of hydration, protein and maintaining muscle and strength. She also talks supplements, balanced eating and some of the common nutrition myths that can create unnecessary fear and confusion. Join us for this refreshingly practical conversation about giving your body what it needs, understanding the “why” behind nutrition recommendations and making informed choices throughout the cancer journey. /episode/index/show/pinkribbonrollercoaster/id/42601175

Breast Cancer & Genetic Testing: What You Need To Know 07/28/2026

Breast Cancer & Genetic Testing: What You Need To Know What if one test could change the future for you and your family? Kathy Baker knows firsthand. After a breast cancer diagnosis and years of encouragement from her oncologist, genetic testing revealed a BRCA mutation that ultimately saved her life. In this episode, Kathy shares her personal journey, explains why hereditary cancer awareness matters, and offers practical guidance for anyone wondering whether genetic testing is right for them. /episode/index/show/pinkribbonrollercoaster/id/41790970

Those Unpleasant Side Effects of Chemo During Breast Cancer 07/14/2026

Those Unpleasant Side Effects of Chemo During Breast Cancer In this episode of Pink Ribbon Roller Coaster's Chemo 101 series, host Sarah McLean sits down with nurse navigator Lindsay Jackson to discuss some of chemotherapy's most common and challenging side effects: nausea, vomiting, diarrhea, and constipation. Lindsey shares practical tips for managing symptoms, understanding when to call your care team, staying hydrated, and navigating treatment with confidence. If you're preparing for chemotherapy or supporting someone who is, this conversation offers helpful guidance, reassurance, and reminders that you don't have to suffer in silence. /episode/index/show/pinkribbonrollercoaster/id/41742710

Facts & Myths Surrounding Breast Cancer Screenings 06/30/2026

Facts & Myths Surrounding Breast Cancer Screenings Breast cancer screening isn't just about mammograms. It's about understanding your risk, asking the right questions, and knowing your options. In this episode, Jennifer sits down with Ashley Flurry, founder of Breast Imaging Matters Outreach, to discuss why breast health conversations should start earlier than many women realize. Ashley shares her personal story, clears up common misconceptions about screening, and explains how risk assessments can help women make informed decisions about their health. It's an honest, educational conversation designed to help women advocate for themselves and the people they love. /episode/index/show/pinkribbonrollercoaster/id/41740010

Breast Cancer and Hair Loss: Help & Resources 06/16/2026

Breast Cancer and Hair Loss: Help & Resources For many women, losing their hair can feel like losing a part of themselves. In this episode, Sarah and oncology nurse Lindsey Jackson have an honest conversation about what to expect, how to prepare, and how to find moments of strength and empowerment along the way. From scalp care and wig resources to supporting children through the process, they're covering it all. /episode/index/show/pinkribbonrollercoaster/id/41636490

Chemo 101 Part 3: Cognitive Dysfunction and Neuropathy 05/27/2026

Chemo 101 Part 3: Cognitive Dysfunction and Neuropathy “Chemo brain.” “Neuropathy.” “Brain fog.” Sometimes the hardest parts of treatment are the things no one prepared you for. In this episode of Pink Ribbon Roller Coaster, oncology nurse Lindsay Jackson shares practical insight, encouragement, and real ways to manage some of the most frustrating side effects of treatment. /episode/index/show/pinkribbonrollercoaster/id/41344425

Breast Cancer and Oral Health 05/05/2026

Breast Cancer and Oral Health The effects of cancer treatment on oral health isn't something that's often talked about, but it should be. In this episode, host Jennifer and her guests from Uncancer break down what patients need to know, sharing practical ways to feel better through every phase of care. /episode/index/show/pinkribbonrollercoaster/id/40886130

My Survivor Story: Jami Sullins of Comfort Beanie 04/21/2026

My Survivor Story: Jami Sullins of Comfort Beanie In this episode, host Jennifer sits down with breast cancer survivor and entrepreneur Jami Sullins to share how one of the hardest parts of treatment became the inspiration for Comfort Beanie - a brand bringing comfort, style, and dignity to women in chemo. From her deeply personal journey to building a purpose-driven business, Jami’s story is a powerful reminder that even in pain, something meaningful can grow. BONUS: Listeners can use code P31 for 10% off a Comfort Beanie at comfortbeanie.com. /episode/index/show/pinkribbonrollercoaster/id/40599760

The Importance of One-On-One Peer Support During Breast Cancer 04/07/2026

The Importance of One-On-One Peer Support During Breast Cancer In this episode of Pink Ribbon Roller Coaster, host Jennifer Harrod sits down with Emmerman Angels’ Jackie Harrogate to explore the life-changing impact of one-on-one peer support in the cancer journey. From the powerful story behind the organization’s founding to the real, human need for connection, they unpack how being matched with someone who’s truly “been there” can bring clarity, comfort, and hope. If you or someone you love is facing a diagnosis, this conversation is a reminder that no one has to walk it alone. /episode/index/show/pinkribbonrollercoaster/id/40610860

Breast Cancer & Chemotherapy: What's Really Happening? 03/24/2026

Breast Cancer & Chemotherapy: What's Really Happening? In this episode of the Pink Ribbon Roller Coaster, host Sarah sits down with oncology nurse Lindsey Jackson to break down what’s really happening in your body during chemotherapy. From understanding blood counts to managing side effects, Lindsey offers clear, compassionate insight to help patients feel more informed, prepared, and in control of their journey. It’s practical guidance every patient and caregiver needs to hear. /episode/index/show/pinkribbonrollercoaster/id/40598825

The Breast Cancer and Fertility Conversation 03/03/2026

The Breast Cancer and Fertility Conversation Host Jennifer Harrod of Project31 talks with Megan Scherer of Worth The Wait - a nonprofit dedicated to fertility and adoptions for cancer survivors. Megan is the co-founder of the organization, which provides financial support and educational resources for fertility treatments, adoption and surrogacy while advocating for onco-fertility. Tune in to learn more about this amazing service and how they help. /episode/index/show/pinkribbonrollercoaster/id/40143995

Meet the Founder of Test Those Breasts 02/19/2026

Meet the Founder of Test Those Breasts In this discussion, host Jennifer gets to know breast cancer survivor Jamie Vaughn as she shares her personal story and how it led her to start her nonprofit organization, Test Those Breasts. Their mission is to provide support, education, and resources for the entire breast cancer community whether you're newly diagnosed, a survivor thriving post-treatment, a caregiver, or someone seeking information to stay informed. /episode/index/show/pinkribbonrollercoaster/id/40143915

Creating Memories That Outlast Cancer: About Leslie's Week 02/09/2026

Creating Memories That Outlast Cancer: About Leslie's Week Project31 host Jennifer talks with Amanda Medina. Amanda is an ambassador for Leslie's Week - a nonprofit that offers a Week Away (Retreat) from Cancer for Stage 4 breast cancer patients and their families. She shares her story, why she got involved with Leslie's Week, and what it's all about. /episode/index/show/pinkribbonrollercoaster/id/40007715

The Connection Between Breast Cancer and Dense Breast Tissue 02/04/2026

The Connection Between Breast Cancer and Dense Breast Tissue Host Jennifer Harrod of Project31 talks to Leslie Ferris Yerger, author of "Probably Benign" and founder of My Density Matters - empowering women to know their breast density and take control of their screenings. /episode/index/show/pinkribbonrollercoaster/id/39993910

Resources for Breast Cancer Survivors 12/03/2025

Resources for Breast Cancer Survivors Project31 host Jennifer Harrod talks with Maggie Bush, of the National Breast Cancer Coalition, about their work in advocating for breast cancer survivors and why women at any stage of treatment and recovery should know about this valuable resource. /episode/index/show/pinkribbonrollercoaster/id/39259605

Breast Cancer & Nerve Pain 10/28/2025

Breast Cancer & Nerve Pain Project31 host Jennifer Harrod talks with Mark Cope of Nerve Renewal Neuropathy Clinic about treatment options available for cancer patients experiencing pain and discomfort after treatment. /episode/index/show/pinkribbonrollercoaster/id/38814315

Former Olympian Shannon Miller: My Cancer Experience 10/01/2025

Former Olympian Shannon Miller: My Cancer Experience We're kicking things off October with Project31 founder Sarah McLean's conversation with former Olympian and world-class gymnast Shannon Miller. She shares about her personal cancer experience. /episode/index/show/pinkribbonrollercoaster/id/38179205

Breast Cancer & Sex Therapy 09/21/2025

Breast Cancer & Sex Therapy Project31 Breast Nurse Navigator Jennifer Harrod talks with licensed psychotherapist Natasha Langhans. Natasha specializes in sex therapy for women and couples who've been through the breast cancer journey together and are working through the many emotional and physical issues that affect intimacy. /episode/index/show/pinkribbonrollercoaster/id/38297040

Hair Loss & Breast Cancer 09/18/2025

Hair Loss & Breast Cancer Host Jennifer Harrod talks with Tracy Tadlock of Georgia Hair Solutions & Salon about options available to women facing hair loss during breast cancer treatment. /episode/index/show/pinkribbonrollercoaster/id/38263380

Proton Therapy and Breast Cancer 09/11/2025

Proton Therapy and Breast Cancer Have you explored proton therapy as a treatment option for breast cancer? Today our host Sarah talks to David Raubach, Chief Development Officer at Oklahoma Proton Center and Premier Breast Health Institute, about proton therapy, how it works, and the benefits for different types of cancer. /episode/index/show/pinkribbonrollercoaster/id/38179155

How Your DNA Can Impact Your Breast Cancer Treatment Journey 09/19/2024

How Your DNA Can Impact Your Breast Cancer Treatment Journey Your DNA plays a large part in how you react to medications and, ultimately, how your body reacts during treatment and beyond. Today, host Sarah talks with Samantha Socco, Medical Science Liaison at GeneSight, about pharmacogenomics - and what all breast cancer patients should know. /episode/index/show/pinkribbonrollercoaster/id/33124182

Breast Cancer & Sexual Intimacy Part 2 08/16/2024

Breast Cancer & Sexual Intimacy Part 2 Host Sarah McLean continues the conversation with Traci Owen of Intimate Pathways Center for Sexual Health, covering issues that many women face during and after breast cancer treatment. /episode/index/show/pinkribbonrollercoaster/id/32616232

Breast Cancer & Sexual Intimacy Part 1 08/08/2024

Breast Cancer & Sexual Intimacy Part 1 Host Sarah talks with oncology nurse and certified sexual counselor Traci Owen about the astounding percentage of women (80%!) who experience intimacy issues during and after breast cancer treatment. It's a topic people don't often talk about - but Traci is out to change that and help women get back to a healthy relationship with themselves and their partners. /episode/index/show/pinkribbonrollercoaster/id/32495542

Breast Cancer and Dental Health 07/24/2024

Breast Cancer and Dental Health If you experienced dental issues during or after breast cancer treatment, or are just starting down the road to treatment and would like to educate yourself about potential problems, this is for you. We talk with dental professional Kaylee about how she treats patients who have experienced breast cancer treatment and some of the things you should know. /episode/index/show/pinkribbonrollercoaster/id/32272282

HER2-Positive Breast Cancer: What Does That Mean? 07/07/2023

HER2-Positive Breast Cancer: What Does That Mean? You may have heard the term "HER2-Positive" in your own diagnosis or a family members'. But what does it mean in terms you can actually understand? Project31 breast nurse navigator Jennifer Harrod explains. /episode/index/show/pinkribbonrollercoaster/id/27403182

Modifiable & Non-Modifiable Breast Cancer Risks 07/05/2023

Modifiable & Non-Modifiable Breast Cancer Risks Project31 Breast Nurse Navigator Jennifer Harrod talks with co-host Jane Wilson about which risks are modifiable and which are not. Tune in for some great information and tips on what you can do and what you should be thinking about. To see the original video, visit the Project31 YouTube channel. /episode/index/show/pinkribbonrollercoaster/id/27347094

Talking To Kids About A Cancer Diagnosis 06/30/2023

Talking To Kids About A Cancer Diagnosis So you've been diagnosed with breast cancer. Now how do you talk to your kids about it? Hosts Jane and Jennifer share a little about their experiences and offer some tips for others facing what can be a very difficult conversation. Breast cancer or any kind of cancer ... it helps to be prepared. /episode/index/show/pinkribbonrollercoaster/id/27331227

The Importance Of Screening & Early Detection 05/17/2023

The Importance Of Screening & Early Detection We all know we should be diligent about screenings and prevention, but are there other things you should be thinking about? Breast nurse navigator Jennifer talks with host Jane about some important tips and facts that all women, high-risk or not, should know. /episode/index/show/pinkribbonrollercoaster/id/26870877

Dealing With Fear Of Recurrence 03/25/2023

Dealing With Fear Of Recurrence No doubt about it. It's a real fear and "scan-xiety" is no joke. So how do you move forward without letting every routine doctor visit and every yearly check-up send you into panic mode? Let's talk about it. /episode/index/show/pinkribbonrollercoaster/id/26337636

FAQs with a Breast Nurse 02/09/2023

FAQs with a Breast Nurse Listen in as host Jane Wilson talks with breast nurse navigator Jennifer Harrod about some of the questions she gets most often from women going through treatment or who have just been diagnosed. /episode/index/show/pinkribbonrollercoaster/id/25878186

The Pink Ribbon Roller Coaster

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