PODRUNNER: Workout Music
Nonstop, high-energy workout music mixes to help you groove while you move. Podrunner fixed-speed and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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152 BPM - Positive Charge
11/17/2024
152 BPM - Positive Charge
A relentlessly upbeat, feel-good, high-energy mix to help you conquer your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Genning - Beijin 02. JIMi. - I'll Start With Congas in the Space 03. Goose & Hosca - Gently Weeps 04. Schime - Egyetlen 05. Denis Kulikov - All Connected 06. Hybrid Protokol - The Raven 07. ArtLif3 - Melodic Is Enough (Orginal Mix) 08. Say Less (Extended Mix) - Say Less (Extended Mix) 09. Didi (De) - The Love 10. Karpovich, SBMO - Artemis 11. Denats - Sun Shine In 12. Shion Sakamoto - All Memories Dressing You 13. Marcel Vautier - Vlieland (Ciree Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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111 BPM - Pace Cadet (Jumpstart Mix)
11/01/2024
111 BPM - Pace Cadet (Jumpstart Mix)
A multigenre, multicultural walking tour with funky bookends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Morlack - Jungle Music 02. P1lgr1ms - Only Love 03. Brosso, Bursa - Aravia 04. Severin - Lense 05. MiraculuM & Erich Von Kollar - Clusterfloater (St.Ego Remix) 06. Alehho, Matt Caines - Under the Crescent Moon 07. MiraculuM & Erich Von Kollar - Clusterfloater (Marcus Kardos Remix) 08. Oliver Poll - Shaman 09. Silviu Trik, Clavi Binos & Ncuks Money - N.A.M. 10. Sonale - The Name 11. Josiah1 - Connection (Joah Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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000 BPM - Message to All Podrunner Listeners
10/18/2024
000 BPM - Message to All Podrunner Listeners
Listener donations are at an all-time low and Podrunner is barely hanging on. If you have been meaning to make a one-time or small monthly contribution, now is the time. Support Podrunner at https://www.podrunner.com/donate.html Thank you for your support!
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181 BPM - Strong Medicine (Jumpstart Mix)
10/14/2024
181 BPM - Strong Medicine (Jumpstart Mix)
Fast and furious and good for you, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Anna Lee - Shadows (Extended Mix) 02. TimeTravla - Echoes 03. P1lgr1ms - Take It Easy (Rodrigo Pochelu Remix) 04. Space Native - Circadian Rhythm 05. Qtee Rue - Namaha 06. Xeruc - My Work 07. Accidental Mellody - I'm Not Scared (John Rowe Remix1) 08. Manna - Kale 09. Vimana Shastra & Ascent - Exodus 10. Felix Nova - 1001 Nights 11. Aquin - Imperium (Robin Hirte Remix) 12. Robert Hirte - Dream On 13. Oleg Adamov - Antares (Extended Mix) 14. DJ Grom - Astral (Extended mix) 15. Daybreakers x Radio Company - Quarter To (Remix) 16. Roald Velden - Time == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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121 BPM - Take You Higher (Jumpstart Mix)
09/28/2024
121 BPM - Take You Higher (Jumpstart Mix)
A positive, uplifting mix with fantastic energy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. PartyBooze - Take Me Up 02. end.ways - Want You 03. Rey Vercosa, Ana Rafaela - Pra Cura Obaluae 04. Angel Parilli - Interstellar 05. Nick Fetcher - Silence (Proxima IY Extended Mix) 06. Kazusa - Another Field 07. Hunraqan - Mojo 08. Vodu - Noise Gate (Festival Edit) 09. Dmpv & Anveld - Path Harmony (Extended Mix) 10. Mika D - Cherry Blossom 11. Blenx & Vishal Haldankar - Midnight Train == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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171 BPM - Running Mate (Jumpstart Mix)
09/14/2024
171 BPM - Running Mate (Jumpstart Mix)
Hit the trail on a fitness campaign with your perfectly timed partner choice. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alternate Side - Quantization 02. P1lgr1ms - Running (Savvas Remix) 03. Tsuyoshi Fukunaga - Napier's Constant 04. Robert R. Hardy - Fresh Air Flow 05. Fordal - Alleviate (Luis Damora Remix) 06. Rebus Project - Saturn's Hexagon 07. Tony Crawm, Fede Gonzales (ES) - Radioactive 08. Tali Muss, Vakabular - Uniqueness (Extended Mix) 09. Twisted Mind - Digital Makumbah 10. Vaion - Tripcoster 11. Denis Rabbe, Tabis & Dawn - 1984 12. S-Cosmos - Stratosphere (Extended Mix) 13. Denis Rabbe, Tabis & Dawn - No Sleep (Sword Swinging Robot Remix) 14. Sine - Closer == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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131 BPM - Fellow Traveler (Jumpstart Mix)
08/29/2024
131 BPM - Fellow Traveler (Jumpstart Mix)
A kinder, gentler mix to tone things down as you get toned up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kool & The Gang - Celebration (Bob Shepherd X Da Clubbmaster Re-Edit) 02. Kenoa - Adrift 03. P1lgr1ms - Big City (Marley Hughes & Peshta Gora Remix) 04. Tommy Veanud, Cabassa - Kolokani (Extended Mix) 05. Stark D - Methodic (Kilany M Remix) 06. Archelix - Sapphire 07. Lucadielite - Al Chiaro Di Luna 08. Amy Baile, Leppin - City Lights (Heinrich & Heine Remix) 09. Manna - Electrifying 10. Sounds of Italy - Polar Dawn (Mahmoodapos;s Deep Extended Remix) 11. Crennwiick & Adamson - The Mystical Book 12. Qosmio - Sentimental Love == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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161 BPM - Major Hurtles (Jumpstart Mix)
08/16/2024
161 BPM - Major Hurtles (Jumpstart Mix)
Fly through your workout fueled by this high-energy motivator! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Vodu - Raptor (Mainroom Blast) 02. PTTY - Bliss 03. Archelix - Topaz 04. Sandro Voit - Dark Thunder 05. Nix - Shambala 06. Luv Tronik - Nanyuki 07. Acrobat, Vakabular - Space Between (Aerofeel5 Remix) 08. Geminis - Pa Taka 09. FullSize - Meraki (Extended mix) 10. Hypnasia - Transition of Light (Extended mix) 11. Anatolie - Release Yourself 12. Shazad - The Twilight Ruby (Extended Mix) 13. Euphoric Nation - Falling for You (Extended Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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141 BPM - Launch Vehicle (Jumpstart Mix)
08/03/2024
141 BPM - Launch Vehicle (Jumpstart Mix)
A truly international space mission. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Caspa Houzer - Extra Hart (Extended Mix) 02. Trilucid x Phil Martyn - Cosmic Tonic (Extended Mix) 03. Shion Sakamoto - Silvery White 04. Flauschig & Jules Rendell - Caught Up (Club Instrumental Mix) 05. Violetta DJ - Arakis 06. Kerabo, RABZ - Kaya 07. Che Jose & Stone Van Brooken - Metamorphosis (Extended Mix) 08. Che Jose & Stone Van Brooken - Aurora (Extended Mix) 09. Nathan Rudder - Flashlights 10. Kerim Muravey, Pawel Prutt - Mzungu (Extended Mix) 11. Oliver Bach - Connected (Peak Time Remix) 12. Following Light & Ringberg - Zhanox (Following Light Deep Version) 13. Skyline Project - One and Only == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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151 BPM - Horizon Express (Jumpstart Mix)
07/21/2024
151 BPM - Horizon Express (Jumpstart Mix)
These chugging tracks will keep your workout on rails. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. S-Cosmos - The Green Formula (Extended Mix) 02. Missfeat - Walking in the Clouds 03. Travis Jesse - Fragile Hold (Sequo Remix) 04. Reenday - Notitle 05. Stark D - Methodic (Portek Remix) 06. Math Smith - Sand Blast (Vaedar Remix) 07. Nathan Rudder - Mourning Cloak 08. Pollux - Love You Better 09. Nercessian - Don't Play 10. Che Jose & Stone Van Brooken - Metamorphosis (Extended Mix) 11. Che Jose & Stone Van Brooken - Aurora (Extended Mix) 12. Neenoo - B Folk 13. TroniKol - Astral (Extended Mix) 14. Sou Enomoto - Ocean Echoes == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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107 BPM - Walk Signals
07/06/2024
107 BPM - Walk Signals
Shimmering textures of Deep Progressive House, World beats of Organic House, and then Funk, Funk, and Funk. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Sferix & Christoph Sebastian Pabst - Moon 02. Sferix & Christoph Sebastian Pabst - Voyage 03. Polished Chrome - Ballad of fear and hope 04. dk - Rove 05. Travis Jesse - Fragile Hold 06. Nasca - Majnoun 07. The Grape - Mirage 08. DJ Rauff - Oh Bale Bale 09. Pecoe - Listen 10. DJ B-Side & BadboE - Rewind It Back (VIP Jumping Edit) 11. Paskal & Urban Absolutes - Ooh 12. Sonale - For the People 13. Ron Van Den Beuken vs Tom Mossee - Found My Woman (Deep Funky Mix) 14. Morlack - Hate on Dog Later 15. The Funk Philosopher - Don't Stop 16. The Funk Philosopher - Lazy Hazy Dayz 17. Warm Siberia - We are here (Instrumental Edit) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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177 BPM - Relentless
06/24/2024
177 BPM - Relentless
A solid hour of high-octane rocket fuel that doesn't let up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Thomas Lemmer & Oine - Inner Force 02. Craver - The Mirror 03. Mullo - What You Gonna Do (Streaming) 04. AdiHansen - Dawn 05. Andy Düx, Oliver Bach - Hello (Extended Mix) 06. Vodu - Raise Your Power (Mainroom Blast) 07. Vodu - Mississippi Delta 08. Kausttick & Hexagone-25 - Artificial Machine 09. T3ssla - Lady of the Golden 10. Cynthia Lacle - Chaos 11. Sharmatix - Boomerang 12. Talla 2XLC, Allan McLoud - Free Me (Extended Mix) 13. Glint - A spring like day 14. Sferi - Believe == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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117 BPM - Fun in the Sun
06/08/2024
117 BPM - Fun in the Sun
Turn your workout into a portable pool party with funk, R&B, and pop classics. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Alina Love & Svet - Wicked Game (Extended Mix) 02. Andrew Frenir - Gleaming Horizons 03. Da Clubbmaster - I'll Be Around (DJ Bilko Extended) 04. DJ Dris - Keep Trying 05. Kholina - Freak 06. Blue Cell - Strandtaenzer (Rebus Project Remix) 07. DJ Sash-a x Bob Shepherd - Luv Bizarre (Extended Mix) 08. Bob Shepherd x Da Clubbmaster - Wish Wash (Extended Mix) 09. Yocon - Mwaki 10. Attraction - Can't Get Enough of Your Love Baby (Bob Shepherd x Da Clubbmaster Remix) 11. KWS - Please Don't Go (Softmal Llolita Club Remix) 12. Los Mayos x Antonio Ascolino - La Bamba (Air Lovers Extended Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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167 BPM - Runabout
05/29/2024
167 BPM - Runabout
Sporty, compact, built for speed. Rumble seat optional. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. J A K - Attention 02. Marco Briguglia - Pe Val 03. Balue - Gettoblaster (Instrumental Version) 04. One Million Toys - The Box (Unknown Concept Remix) 05. Dan Pushkin - Paparapa 06. Alic - Ostkreuz (Trilingo Remix) 07. Acrobat, Vakabular - Space Between 08. Vodu - Miracle 09. Vodu - Raise Your Power (Instrumental Mainroom Blast) 10. FloE - Victimize (Extended Mix) 11. Nomad Aliens - Hostpot 12. Oghma - The Last Cycle 13. Talla 2XLC - Black Hill (Talla 2XLC Uplifting Extended Mix) 14. Sferix - Go Slow == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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127 BPM - Chugfest
05/11/2024
127 BPM - Chugfest
Climb aboard this running train of a mix. Bonus points if you run on a track. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Trilucid - For Another Life (Extended Mix) 02. H3BO - Moon 03. Rey Vercosa, Gabzy - Senhor Oxossi 04. Sanchez Tar - Midnight 05. Moshic - I Met You on the Heel 06. Kerim Muravey & Pawel Prutt - Kana Mvura (Extended Mix) 07. Julian Rocche x Nicolas Buccafusca - Appasionato 08. Acrobat, Vakabular - Space Between (Cosmonaut Remix) 09. Soan - Mangalam 10. Che Jose - Gravity 11. Saccoman - Distant Planet (Carl Clarks x Tom Franke Remix) 12. Dtalm - Smile (AltReal Sunset Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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157 BPM - Beats Without Borders
04/27/2024
157 BPM - Beats Without Borders
An international coalition of grooves dedicated to helping your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zone+ & Hameed - Colossus 02. Tony H - Source of Love (Jordan Strong Remix) 03. Jay Newman - Infinite Vision 04. Kenny Ground - Keep On 05. Melotonic - Vine & Vibe 06. Paul Weekend - Way Say 07. Airsand, Davrin - Blind Squid 08. Emre K. - Mware 09. A-Mase - Om Shivam 10. Isralienn - Dance Meditation 11. Oplewing - Canivales 12. Drydra - Waveform Disturbance 13. Souls Map - God Frequency 14. Gold Lounge - Green Land == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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137 BPM - Spring Driven
04/12/2024
137 BPM - Spring Driven
This breezy, sunny mix will be a wind at your back. Blue skies all the way! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Marcus Kardos - Ozora 02. Pas De Nom - If Only 03. Odem (MX) - Feelings Right (Extended Mix) 04. Mars Monero - Orchestra of Spirits (Kamilo Sanclemente Remix) 05. Ken Bosser - Alone in the Dark 06. Sonickraft - Voyage 07. Ewan Rill - Purple (Alex Efe & Diego Berrondo Remix) 08. Kjaer - Acid Over Berlin (Inessa Remix) 09. Kraft-e - Back Off 10. Robin Hirte - Air (2024 Mix) 11. LLX - Magic Rain (Krylin Remix) 12. Alpha Frequency - Epic Skies == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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147 BPM - As the Crow Flies
03/29/2024
147 BPM - As the Crow Flies
Think of it as a kind of linear dance as you fly all the way to the end. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Roadtrip 02. Leroy Santiago - Bridge of Spirits (SOL7 Remix) 03. Ewan Rill - Purple (Mendexx Remix) 04. Ewan Rill - Purple (D.J. MacIntyre & Casper Keys Remix) 05. Lemitz, A.S.O.M. - The Keys (Extended Mix) 06. Alain Fanegas, Tomy Wahl - Alambra 07. Kerim Muravey & Pawel Prutt - Rume Rimwe 08. Justin Dolan - The Nothing 09. Venera Veyron - Inspiration 10. Talla2XLC, Junk Project - Black Sky (Extended Mix) 11. Talla 2XLC, Torsten Stenzel - The Wave is Coming (York Back to the Roots Extended Mix) 12. Deepinity - SOS 13. Caira - Loneliness 14. MaxLoop - Boracay 5AM == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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100 BPM - Excursionist
03/15/2024
100 BPM - Excursionist
This fairly chill Recovery Mix is a helpful companion on your walk. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Outside 02. Alexander Boca & Elchinsoul - Magic (Lighthouz Lounge Remix) 03. Summer Heart - Kiss Me (Revisited) (Instrumental) 04. Tauon - Far Away 05. Runik - Mirage 06. Tojogo - Samar (Luman Extended Remix) 07. Fade - Alone 08. CynosureSa - Scenes N Seen 09. Hideo Kobayashi - Amor (Sven Van Hees Indian Summer Remix) 10. Daniel Losi - Tom Tom Beat (Instrumental) 11. Retroism - Miami 84 12. 800cube - Sunset (myni8hte Chilled Horizon Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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180 BPM - Post Haste
02/22/2024
180 BPM - Post Haste
Podrunner celebrates 18 YEARS of free workout mixes with a maxed-out endorphin fest. Zoom! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Toteles - Circuit 02. Maxos - Berserk 03. Maxos - Private Traps 04. Darien J - Big Funky 05. Maxos - Akimbo 06. AdiHansen - Keep the Vibe Strong 07. V.O.Y - The Sound of Africa 08. B.A.N.G! - The Good Stuff (Extended Instrumental) 09. Birkenlauber - Data Bell 10. Talia 2XLC - Just Breathe (Extended Mix) 11. Justin Dolan - Judgement Day 12. Robin HIrte - Solid (2024 Mix) 13. Dstrtd Sgnl - Sentiment (Extended Mix) 14. Weichei - Cold Season (Extended Mix) 15. Robin Hirte - Symphonia 16. One Hat Man - Mind Wipe 17. Jonathan E. Blake - Neon Summer == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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110 BPM - Style Guides
02/10/2024
110 BPM - Style Guides
A wide range of musical styles to guide you on your way. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. C37 - One Day 02. Thomas Lemmer & Oine - Drift 03. Briel Hollm - Take a Little Trip (Instrumental Mix) 04. PatFM - Raya 05. Nicolas Giordano - Constellations (Extended Mix) 06. Phonez, Lea Vlaeminck - Change Me (Extended Version) 07. Roderia - To the Stars and Back (Downgrooves & Chris Sterio Remix) 08. Iam Lilith - Misty 09. Kontaktees - Father (Extended Version) 10. Code Red - Furidashi (Kapchiz Remix) 11. Redspace, Ismail.M - Nirvana 12. Hackfreed - Kobold 13. Boydex ft Sullysax - Blessing 14. Morlack - Intellectual Muscle 15. Damon Paul Beccy - I Love You Always Forever == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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170 BPM - Power Gradient
01/27/2024
170 BPM - Power Gradient
A steep energy intensification so gradual, you will be at the peak before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tauon - Time Out 02. Marcio aka DJ Bat - Popas 03. Zauberakustic - Digital Tribe 04. Redspace, Stevn - Wheel of Life 05. Vladimir Komazec - Sarah (Vaedar Remix) 06. Redspace - Adventure 07. Nicolas Diatto - Itza 08. Nicolas Giordano - Constellations (Tommy Orellano Extended Remix) 09. Pasindu - Nirvana 10. Airsand, Davrin - Blind Squid 11. Epitomic - Fracture 12. Dstrtd Sgnl - Happy Days (Extended Mix) 13. Rraw - In Summertime (Extended Mix) 14. S-Cosmos - Extraterrestrial (Extended Mix) 15. Quiet Storm - Transparency (Extended Mix) 16. Skyline Project - First Touch == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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120 BPM - Peregrination
01/12/2024
120 BPM - Peregrination
A journey on foot (soundtrack included). Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lloyd Barwood - Day Dreamer (Sunrise Mix) 02. Dliteone & Luis Loowee R Rivera - The Spirit of Freedom (Lenny Fontana Club Instrumental Remix) 03. Domingo+ & Loveclub - Firmament (Briccio Remix) 04. Nicolas Giordano - Constellations (Peshta Gora Extended Remix) 05. Robyn Balliet - My Heart 06. DJ Soulstar - Gold 07. Kay-D - Eridu (Zy Khan Remix) 08. Anza, B33tle, Techdrone - Imagination 09. Techcrrasher - That's Disco 10. Paul Roberts & Dennis Wonder - Good Times (Club Instrumental Mix) 11. Redspace, Phaéthon - Inflorescence (SkyTop) 12. Yusuke Teranishi - Moments (Starlit Night Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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160 BPM - The Rhythm of the Feet
12/29/2023
160 BPM - The Rhythm of the Feet
Sometimes you can really sense that running to music is a kind of linear dancing. Shall we? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Brian David - Deeply (Peshta Gora Extended Remix) 02. Brian David - Deeply (Nicolas Giordano Extended Remix) 03. Redspace - Unknown Planet (Paul Hamilton Remix) 04. Gunther Heil - Hypnotic 05. Bruno Andrada - Dusty Cloud (Mazayr Extended Remix) 06. Canta - Trust Your Instinct 07. DJ Soulstar - Bolivia (Club Mix) 08. Seve Levi - Tuma (Extended Mix) 09. Normtone, Wayward Brothers - Move 10. David Phoenix - Portal 11. Robin Hirte - Staccato 2023 12. Aquin - Imperium (Con Tacto Remix) 13. Dmpv & Anveld - Energy of the Future (Extended Mix) 14. Cloudcage - Joyride (2bnsn Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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130 BPM - Stormchaser
12/15/2023
130 BPM - Stormchaser
Can you feel like you are working out and at a club at the same time? (Spoiler: Yes) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Domonkos Kucsera - Rainy Day 02. Lloyd Barwood - Is This Even Real (Extended Mix) 03. Blanka Barbara - Starlifter (Redspace Remix) 04. Desyfer - Solo (Dub) 05. Man with White Gloves - Libreville (Extended Mix) 06. The Ataman, The Khitrov - Great News 07. Kholina - Narima 08. K.W.S. - Please Don't Go (Skysurfer Extended Remix) 09. A-Mase - Sunbeams 10. Felectron - Rise 11. InfeXus - Edge of Infinity 12. Klangstein - Electric Penguin == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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150 BPM - Impetus
12/01/2023
150 BPM - Impetus
Impetus, n: A force that moves something along. Yep yep yep. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - Dive Into Sound 02. Ibericanism - Enigma 03. Redspace - Unknown Planet 04. Bubba Brothers - Bolt 05. Imail.M, Redspace - Expectation 06. Redspace, Ismail.M - Red Sky 07. Die Propheten - The Damned 08. Redspace, Phaethon - Density (SkyTop) 09. Hagen West - Ecuador (Extended Mix) 10. Peter Trizor - Perspective (Extended Mix) 11. Curriculum - Into the Woods 12. LLX - Magic Rain 13. TGW - Limitless (Extended Mix) 14. Brkird - New Decade == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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140 BPM - Resolver
11/16/2023
140 BPM - Resolver
This one is more running companion than drill sergeant. Motivation comes in a lot of forms. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Lenny Fontana & Mich - Come On Over (Club Instrumental Mix) 02. Bruno Andrada - Dusty Cloud (Extended Mix) 03. Zauberakustic - Reconstruction 04. Redspace - Unknown Planet (Nicolas Viana Remix) 05. Nick Fetcher - Distant Voices (Extended Mix) 06. Franco Romano - Parallel Universe 07. Airsand & Gassan - Donapos;t Wake Up (Original Mix 08. Psykohead - Timestream Blues (Tali Freaks Remix) 09. Bubba Brothers - Euphoria 10. Dr Green - Dukha (Redspace, Ismail.M Remix) 11. Peter Trizor - Polymath (Extended Mix) 12. Donskova Cavex - San Francisco 13. Gold Lounge - The Blue Horizont == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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First Day to 5K (V2) - Graduation Mix
11/09/2023
First Day to 5K (V2) - Graduation Mix
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix) 02. Marko-D - Bohol-Belearia (Extended Mix) 03. YinYang Project - Dumbara 04. Redspace, Ismail.M - Space Odyssey 05. Redspace - Theory of Relativity 06. Cactus James - Sleep Talking 07. Anza, DJ Nejtrino - Thunder in My Heart 08. Terra V. - In Silence 09. SinStar - Hope (Extended Mix) 10. Sferix - Go Slow == Please support these artists == BPM CHART Warmup: 5 min. @ 135 BPM 35 min. @ 145 BPM Cooldown: 4 min. 30-sec. @ 135 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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First Day to 5K (V2) - Week 9
11/02/2023
First Day to 5K (V2) - Week 9
40 minutes from 130 to 140 BPM. Official final week! (Graduation Mix next week) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DJego Silber - Can I Have You 02. Alberto Blanco - Lone Men 03. J Matin - Say It 04. Vakabular - Hot Water (Extended Mix) 05. Che Jose - The Awakening 06. Vakabular, Under Sanctions - Uncharted Land (Extended Mix) 07. Cody Chase - Slinger 08. Ottum - Clarity 09. Roald Velden - Fly with Me (PoLYED Remix) == Please support these artists == BPM CHART Warmup: 5 min. @ 130 BPM 30 min. @ 140 BPM Cooldown: 4 min. 30-sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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First Day to 5K (V2) - Week 8
10/26/2023
First Day to 5K (V2) - Week 8
38 minutes - 130 to 140 BPM. Near the finish line now! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dzhef - Dudona (Alley SA Extended Remix) 02. Jose Tabarez - Superberry 03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix) 04. DJego Silber - Give Me Emotions 05. Francisco Samuel - Off the Meter (Mike Parra Remix) 06. Chris Hover - El Sol Billa 07. Jenia Smile & Ser Twister - Hanuma (Extended Mix) 08. Nils Karr - Wheki == Please support these artists == BPM CHART Warmup: 5 min. @ 130 BPM 28 min. @ 140 BPM Cooldown: 4 min. 30-sec. @ 130 BPM Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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