PregTASTIC Online Radio

PregTASTIC is the weekly, online radio show by pregnant women, for pregnant women about the fantastic journey to motherhood. Each episode features of expert information and friendly advice, opinions and different perspectives for soon-to-be moms.

Ep256 Routine Hospital Procedures For You and Your Newborn 02/27/2012

Ep256 Routine Hospital Procedures For You and Your Newborn You’ve chosen to have a hospital birth. What are the routine hospital procedures for both you and your newborn after childbirth? What steps are mandatory and what choices can you make to ensure a more natural experience? OB/GYN Dr. Robert Biter discusses important options available to you and your baby. Plus, PregTASTIC's host and producer, Sunny Gault, says goodbye to the show and to fans. /episode/index/show/pregtastic/id/1871621

Ep255 Routine Hospital Procedures During Labor and Delivery 02/27/2012

Ep255 Routine Hospital Procedures During Labor and Delivery While there are many birthing options available for soon-to-be moms, many choose to give birth in a hospital. And while there are some standard procedures, you still have choices about the type of care you want. Today OB/GYN Dr. Robert Biter explores what options you have during labor and delivery, to help ensure the best experience for both you and your baby. /episode/index/show/pregtastic/id/1871615

Ep254 Pregnancy Ups and Downs 02/27/2012

Ep254 Pregnancy Ups and Downs Pregnancy has been described as one of the biggest roller coaster rides of all time! You may find yourself tumbling and turning with huge highs, extreme lows and twists and turns of all kinds. And that’s what this episode is all about. It’s time to get real ladies. /episode/index/show/pregtastic/id/1871611

Ep253 Natural Baby Pros' Empowered Birth Stories, Natasha 02/21/2012

Ep253 Natural Baby Pros' Empowered Birth Stories, Natasha PregTASTIC partners with Natural Baby Pros to empower expectant women with amazing birth stories. In this episode, Natasha tells us about her decision to give birth at home, naturally, with loved ones nearby. How did she overcome her doubts and deliver her baby boy Jax, despite having some unknown problems with her placenta? Plus, learn how you can empower other pregnant women through an online auction! /episode/index/show/pregtastic/id/1866572

Ep252 Postpartum Pelvic Floor and Incontinence Issues 02/14/2012

Ep252 Postpartum Pelvic Floor and Incontinence Issues The pelvic floor plays a crucial role in the body, and it can be greatly impacted by childbirth. What are the different layers and how do those layers help your body? How can tears and episiotomys effect how those layers function? What are kegals and how can they help prepare your body before labor and repair your body afterward? Physical therapist, Catherine Veeser, shares some great tips for keeping your body healthy and strong. /episode/index/show/pregtastic/id/1853211

Ep251 Cervical Scar Tissue: The Silent Cause of Increased C-Sections 02/07/2012

Ep251 Cervical Scar Tissue: The Silent Cause of Increased C-Sections If you've ever had your cervix manually dilated, you may be at risk for having cervical scar tissue. Increased amounts of scarring may prevent you from having a successful vaginal birth. It's an issue few people are talking about, yet it's impacting women everywhere. How do you know if you have cervical scar tissue? What can be done about it to ensure you have the birth you desire? Doula Dawn Thompson shares her personal experience with this problem and her success in overcoming it. /episode/index/show/pregtastic/id/1844142

Ep250 The Benefits of Hypnofertility 02/01/2012

Ep250 The Benefits of Hypnofertility If you're struggling with infertility, you're not alone. Fortunately, there's a non-invasive approach that's helping women all over the world. It's called hypnofertility and it helps eliminate all the unhealthy messages which may prevent you from becoming pregnant. Can it relieve physical issues as well? Will it resolve "unexplained infertility"? And does it work with men? Hypnotherapist Carol Yeh-Garner explores the benefits of this new treatment. /episode/index/show/pregtastic/id/1837383

Ep249 Pregnancy Ups and Downs 01/25/2012

Ep249 Pregnancy Ups and Downs The joy of feeling your baby kick... and knowing it's not just indigestion! Find out which mama-to-be is able to pick up on the signs better in her second pregnancy. Has another panelist actually experienced "the perfect pregnancy"? Is that even possible? Planning a homebirth proves easier when one of our panelists find the perfect midwife. Plus, Sunny and Rachele announce the gender of their babies. /episode/index/show/pregtastic/id/1830428

Ep248 Amy's Birth Story 01/11/2012

Ep248 Amy's Birth Story Former PregTASTIC Panelist, Amy, recently gave birth to her first child, a beautiful baby girl. Did she make it past her due date? What other important person in her life gave birth on the same day? What does she think started her labor and what did the doctor say that completely shocked her? Plus breastfeeding woes and how she overcame them. /episode/index/show/pregtastic/id/1814843

Ep247 Maternal Relationships: Becoming the Best Mom Possible 01/03/2012

Ep247 Maternal Relationships: Becoming the Best Mom Possible To become the best mom possible, we draw from our own personal experiences. But, what happens when the relationship with your own mother is strained? How can you overcome these emotional obstacles? Can simply trying not to "be like your parents" backfire? And what does it mean to be a "good enough parent"? Psychologist Jennifer Schere sheds some light on this important topic, submitted by a PregTASTIC listener. /episode/index/show/pregtastic/id/1808651

Ep246 Weaning and Breastfeeding While Pregnant 12/28/2011

Ep246 Weaning and Breastfeeding While Pregnant Weaning is simply part of the breastfeeding process. But, when should you start? Which feedings should you eliminate first and why? And how can the medication sudafed help with the whole process? Plus, do you need to wean once you become pregnant? Robin Kaplan from the San Diego Breastfeeding Center shares some tips to help moms with their breastfeeding challenges. /episode/index/show/pregtastic/id/1803773

Ep245 Pregnancy Ups and Downs 12/21/2011

Ep245 Pregnancy Ups and Downs Our PregTASTIC Panelists bare it all. Who's bladder is waking her up eight times each night? With only two months to go, which panelist is having a hard time choosing a baby name? Who just felt their baby kick at 15 weeks? When it comes to maternity clothes, should you lend them to friends? Plus, the challenges of searching for a new home while pregnant and our attempts to still be a good mom to the children we already have while our body prepares for the next one. /episode/index/show/pregtastic/id/1798827

Ep244 Skin Concerns: During and After Pregnancy 12/13/2011

Ep244 Skin Concerns: During and After Pregnancy A rosy glow isn't the only thing that happens to a woman's skin during pregnancy. Perhaps you're one of many women experiencing chloasma (the pregnancy mask) or acne? What can you do to prevent or reduce these and other skin conditions such as spider veins, skin tags and the dreaded stretchmarks? Annette Rubin, co-founder of Belli, gives us some great advice. Plus, your chance to win one of Belli's most popular products! /episode/index/show/pregtastic/id/1790805

Ep243 Michelle's Birth Story 12/07/2011

Ep243 Michelle's Birth Story PregTASTIC Panelist Michelle is back to share her birth story. Did she get an epidural or go med-free as she fantasized about? What was the one question she never expected the nurses to ask? And what does grilled cheese have to do with any of it? Plus, how milk allergies make breastfeeding a little more challenging. /episode/index/show/pregtastic/id/1782105

Ep242 Epigenetics and the Science of Pregnancy 11/30/2011

Ep242 Epigenetics and the Science of Pregnancy Did you know a mother's behavior during pregnancy can impact the way her baby's genes express themselves? It's all part of a new science called "Epigenetics". Will eating fattening food increase your child's odds of becoming obese? Can exercise strengthen your baby's mind? Does breastfeeding have long term effects? Jena Pincott, author of the book "Do Chocolate Lovers Have Sweeter Babies?" shares more about this exciting science of pregnancy. Plus, your chance to win a free copy of her book! /episode/index/show/pregtastic/id/1769680

Ep241 Pregnancy Ups and Downs 11/22/2011

Ep241 Pregnancy Ups and Downs Our PregTASTIC panelists are back to share their current pregnancy high and lows. Who has to get up every couple hours at night to pee? Which panelist has pregnancy to thank for her new pair of "porn star" boobs? And which pregnant mama-to-be has the constant urge to spit? Plus, we're chatting via video skype with a listener in Houston, Texas... and the winners of our Belli contest are revealed! /episode/index/show/pregtastic/id/1763431

Ep240 Pregnancy Concierge and Baby Planning Services 11/09/2011

Ep240 Pregnancy Concierge and Baby Planning Services Managing relationships, your job and your new role in parenthood should be smooth, happy and healthy- and that's the goal of pregnancy concierge and baby planning services. Looking for a doula? Need personal breastfeeding tips? How about an extra hand with childcare? Today we'll explore how these services can help you prepare for life with your newborn. Plus, some great stroller, bottle and baby carrier recommendations from the ABC Kids Expo! /episode/index/show/pregtastic/id/1752521

Ep239 Things You Should Never Say To A Pregnant Woman 11/02/2011

Ep239 Things You Should Never Say To A Pregnant Woman It happens to the best of us. You and your beautiful bump are minding your own business, when suddenly you hear an outrageous statement from a complete stranger. "Was it planned?" "Are you sure you're not having twins?" "You look like you're ready to pop!" Today our brave panelists and facebook fans share their most horrifying stories. /episode/index/show/pregtastic/id/1747117

Ep238 Surviving Morning Sickness 10/26/2011

Ep238 Surviving Morning Sickness For many women, the toughest part of pregnancy is dealing with morning sickness. What exactly is morning sickness and what causes it? How about ways to prevent it? Nux Vomica? Ginger? Preggie pops? Plus, a 48 hour morning sickness remedy that will help you feel better throughout your pregnancy! /episode/index/show/pregtastic/id/1741637

Ep237 Pregnancy Ups and Downs 10/19/2011

Ep237 Pregnancy Ups and Downs Taking maternity leave soon? One of our panelists shares what to expect from your boss. Some spot bleeding sends another mommy-to-be to her doctor. Did everything turn out ok? Handicap parking when pregnant? Yes, it's possible. Find out how you can apply. Plus, your chance to win pregnancy body wash and body lotion from our partners at Belli Skincare. /episode/index/show/pregtastic/id/1736181

Ep236 Are Other Pregnant Women Like You? 10/05/2011

Ep236 Are Other Pregnant Women Like You? It's the question most pregnant women ask themselves throughout their pregnancy, "Am I normal? Do other pregnant women feel the same way I do?" Well, you're not alone. While each pregnancy is different, most of us seem to struggle with the same issues including health and nutrition, finances and what life will be like once your little one arrives. Today we'll explore some of the common questions we ask ourselves during our nine month waiting period. /episode/index/show/pregtastic/id/1725907

Ep235 Design Your Perfect Nursery 09/28/2011

Ep235 Design Your Perfect Nursery Designing your baby’s nursery can be a daunting process- especially of you’re a first time parent. What are the must-have items and what can you live without? What kind of crib should you buy? Do you really need all that baby bedding? How can you arrange the furniture to save space? Plus, some money saving tips allowing you to design your perfect nursery without breaking the bank. /episode/index/show/pregtastic/id/1720587

Ep234 Five Must-Have Foods When Pregnant 09/21/2011

Ep234 Five Must-Have Foods When Pregnant We all know it’s important to “eat right” when pregnant, but what exactly does that mean? Today we're exploring the five must-have foods every pregnant woman should have on her grocery list... and there are some shockers! How do these foods help you and your baby, and what are some great ways to prepare them? What are some options for vegans and vegetarians? Plus, we'll answer some of your top questions about what you should and shouldn't eat while pregnant. /episode/index/show/pregtastic/id/1714929

Ep233 Pregnancy Ups and Downs 09/13/2011

Ep233 Pregnancy Ups and Downs Our PregTASTIC panelists are baring it all. Who's experiencing extreme hot flashes in her second trimester? Which panelist has strange cramps and pains in the morning after sleeping through the night? Is itching during early pregnancy normal? Plus, a surprise announcement from Sunny and a video skype call from our special guest in Hong Kong. /episode/index/show/pregtastic/id/1709773

Ep232 Elimination Communication: An Alternative to Traditional Diapers 08/31/2011

Ep232 Elimination Communication: An Alternative to Traditional Diapers Cloth or disposable? When we're pregnant, we spend lots of time trying to figure out which option is best for our babies. What if there was a more natural approach to pottying that actually works with your child's own instincts? Elimination Communication is all about using timing, cues and your motherly instinct to address your baby's elimination needs. But how does it work? And is it right for you? Two moms, who practice elimination communication with their own children, share their experience with our PregTASTIC panel. /episode/index/show/pregtastic/id/1699388

Ep231 Mercedes' C-Section 08/24/2011

Ep231 Mercedes' C-Section PregTASTIC panelist, Mercedes, is back to share her birth story at age 40. Did her boy arrive on the 4th of July like everyone wanted? What song was playing in the operating room the moment her son was born? Plus, what happened to make it impossible for Mercedes to encapsulate her placenta? /episode/index/show/pregtastic/id/1694265

Ep230 Top 10 Labor and Delivery Fears 08/17/2011

Ep230 Top 10 Labor and Delivery Fears Nobody ever said childbirth was going to be easy. In fact, most of us probably think about the worse case scenarios as our due date draws near. That's exactly what www.thebump.com explores in their recent article Top 10 Labor and Delivery Fears. So, what’s your biggest fear when it comes to labor and delivery? Today we’re checking in with our PregTASTIC panelists and our facebook fans to find out. /episode/index/show/pregtastic/id/1689231

Ep229 Pregnancy Ups and Downs 08/11/2011

Ep229 Pregnancy Ups and Downs Our PregTASTIC panelists share the highs and lows of their pregnancies. Which panelist had a "baby overload" and literally took a break from all things baby-related? Whose chiropractic appointment and prenatal message helped to relieve her intense backaches? One panelist prepares for her amniocentesis while another preps her nursery. Plus, two new preggies join the PregTASTIC team! /episode/index/show/pregtastic/id/1685596

Ep228 Theresa's C-Section 08/03/2011

Ep228 Theresa's C-Section PregTASTIC Panelist Theresa is back to share her birth story. Did she succeed at a planned VBAC? What was her husband's clever way of sharing the birthing experience with family and friends around the country? How is their older son adapting to the family's new addition? And why did Theresa feel like she was starving her baby? /episode/index/show/pregtastic/id/1679594

Ep227 Pain Relief: Helping You Through Childbirth 07/27/2011

Ep227 Pain Relief: Helping You Through Childbirth Whether you're planning to go natural or you prefer the medicinal route, we have some great pain relief options to help you throughout your labor and delivery. What are some simple ways to change up your room to make it more relaxing? What positions seem to help relieve the pain? What is a tens machine and how can it help? Plus, an anesthesiologist explains how epidurals impact your body, your baby and breastfeeding. /episode/index/show/pregtastic/id/1673896

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