Me, We, Us---What's wrong with America in 2020Welcome to episode 22. In this episode, Dr. Mike Kuna will offer his opinion of how we have lost the greater vision of America by solely focusing on individualism. /episode/index/show/psychiatricsecrets/id/16247432
Why Are Americans Refusing To Wear Masks During The COVID-19 Pandemic?Welcome to episode 21 of my new format! In this episode, I'll explore why some Americans are refusing to wear masks and I'll look at the solution to this problem. Mike Kuna, MD /episode/index/show/psychiatricsecrets/id/15043910
Feel better emotionally during COVID-19 isolation.Welcome to episode 20! In this episode, I'll give some practical tips to stay mentally healthy during the COVID-19 pandemic. Mike Kuna, MD. #COVID-19 Mental Health /episode/index/show/psychiatricsecrets/id/14850851
Why "You Be You" Doesn't Work During the COVID-19 PandemicWelcome to episode 19 of my new format! In this episode, I explore why some individuals ignore scientific and medical advice about COVID-19 by championing individual rights and justifying their behavior citing pseudo-experts and theories. Dr. Mike. Kuna www.drmikekuna.com #COVID-19. /episode/index/show/psychiatricsecrets/id/14769686
Honest Answers About COVID-19Welcome to episode 18. In this episode I'll answer your most asked questions about the COVID-19 pandemic. What is a virus? How can you protect yourself from COVID-19? What places offer increase risk? And many more. Mike Kuna MD. #COVID-19 /episode/index/show/psychiatricsecrets/id/14564501
An Introvert Reacts to Shelter-In-Place Orders During the COVID-19 PandemicWelcome to episode 17 of my new format! In this podcast, I'll look at my reaction to shelter-in-place as I discover the importance of connections. Mike Kuna MD, . #COVID-19 /episode/index/show/psychiatricsecrets/id/14306930
My COVID-19 cribWelcome to episode 16. In this podcast, I tell the story finding a place in my house to weather the COVID-19 crisis. drmikekuna.com. #COVID-19 /episode/index/show/psychiatricsecrets/id/14258717
A COVID-19 Easter CelebrationWelcome to episode 15! In this episode, I talk about our recent Easter and the changes that we had to make to celebrate this day under COVID-19 shelter-in-place orders. #COVID-19 Mike Kuna, MD http://drmikekuna.com /episode/index/show/psychiatricsecrets/id/14070536
Making Meals During the Covid-19 PandemicWelcome to the new episode 14. During this episode, I'll explore having to now cook for 5 adults every day. www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13986611
A Shelter-In-Place LifeWelcome to episode 13. In this episode, I talk about some of my thoughts during the COVID 19 pandemic. Mike Kuna, MD drmikekuna.com #Covid-19 /episode/index/show/psychiatricsecrets/id/13870328
A retired doctors thoughts on the Covid-10 pandemic.Welcome to my new episode 12! In this episode, I share my personal opinion on the terrible Covid-19 pandemic. Mike Kuna, MD /episode/index/show/psychiatricsecrets/id/13735319
Who Is Stopping Me? ME!Welcome to the new episode 12. In this episode, I'll explore how my self-imposed limitations can prevent me from succeeding. see the blog below for photos. www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13440221
On Turning 67Welcome to the new episode 11! In this episode, I ponder on how my life has changed with age. www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13351928
One Year Retired, A ReviewWelcome to the new episode 10. In this episode, I'll talk about my first year of being fully retired. What did I learn? What worked? What didn't work? www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13259474
My Simple Methods To Resolve Marital and Work ConflictsWelcome to episode 9. In this episode, I share some personal stories on how I resolve conflicts with others. www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13133327
What the Apollo missions meant.Welcome to the new episode 8. A recent trip to Houston got me thinking about the significance of the space race in the 1960s. Mike Kuna MD. /episode/index/show/psychiatricsecrets/id/13072037
What I learned from 21 days of fasting.Welcome to my new episode 7! In this episode, I explore what 21 days of fasting taught me about myself and my spiritual life. Mike Kuna MD www.drmikekuna.com /episode/index/show/psychiatricsecrets/id/13022078
4000 Ads; 9 Ways To Be HappierWelcome to episode 6 of my new format. In this episode, I explore things that are supposed to make humans happy but don't, and 9 totally free things that really do make people happy. Mike Kuna, MD /episode/index/show/psychiatricsecrets/id/12868628
Three Ways To Change A Dysfunctional BehaviorWelcome to episode 5 of my new format. In this podcast, I talk about three ways that you can change behaviors that are troubling you. You can read this post at . Mike Kuna MD /episode/index/show/psychiatricsecrets/id/12788732
Why Am I Fasting?Welcome to episode 4 of my new format. In this episode, I explore my thoughts on fasting for spiritual reasons. The transcript of this podcast is at . Dr. Mike (Kuna MD) /episode/index/show/psychiatricsecrets/id/12717677
Slow DownWelcome to episode 3 of the new format. In this episode, Dr. Mike (Kuna) talks about his own personal need to slow down and the importance of "ordinary." read this blog at /episode/index/show/psychiatricsecrets/id/12617744
Christmas Past, Christmas PresentThe audio version of my blog at . Give it a listen to hear the lesson that I learned when celebrating the holidays. Dr. Mike (Kuna) /episode/index/show/psychiatricsecrets/id/12580967
The Clown CarWelcome to episode 1 of our new format. By request, I'm going to provide an audio version of my blog: drmikekuna.com. These stories tell you a little bit about me and my general philosophy. Today's episode explores problem solving and commitment. /episode/index/show/psychiatricsecrets/id/12554987
Life ChangesWelcome to episode 217!. In this episode Dr. Mike Kuna and Dr. Julie Nelson-Kuna will explore the changes that we face in normal life. /episode/index/show/psychiatricsecrets/id/10028303
The Great College Scandle, And Why You Must Care.Welcome to episode 216! In this episode, Dr. Mike Kuna and his wife, Dr. Julie Nelson-Kuna talk about the recent college scandle where rich and famous people were paying to get their kids into selective schools. To find out why this is so important, listen to today’s show! /episode/index/show/psychiatricsecrets/id/9194186
Dealing With Life's TransitionsWelcome to episode 215! In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna will talk about ways to deal with life's transitions. /episode/index/show/psychiatricsecrets/id/8951282
Making Step Families WorkWelcome to Episode 214! In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna explore their own journey raising four kids in a step-family. We hope that our experience can help others as they navigate the tricky waters of blended families. /episode/index/show/psychiatricsecrets/id/8505116
Why Are Americans Having Less Sex?Welcome to Episode 213! Singles, married, couples, young and old, everyone is having less sex. Why is this? Listen to find out. Mike Kuna MD, Julie Nelson-Kuna PhD We apologize for the poor audio quality of this podcast, we ran into a technical malfunction. /episode/index/show/psychiatricsecrets/id/8154263
On Being GratefulBeing grateful can be life-changing. In this podcast, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) will give you some simple tips on how to become a grateful person. /episode/index/show/psychiatricsecrets/id/7430366
Is the MeToo Movement Fading?Welcome to episode 211! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) explore the topic of sexual harassment and harassment in general. Is the MeToo movement growing, or it is fading? /episode/index/show/psychiatricsecrets/id/7136660