Qream Chronicles Podcast

A podcast dedicated to empowering the Qulture with Emotional Intelligence through entertaining conversations on social and self management from the bedroom to the boardroom. We are Qream of the Crop. Follow @JagDaddy @FromSunnyWithLove and @Mr20p to get your prescribed daily dose of Qream!!

QCP 59: COMPOSURE 06/25/2019

QCP 59: COMPOSURE "If you can keep your head when all about, are losing theirs and blaming it on you..." Rudyard Kipling, IF Emotional Intelligence begins with understanding one's self, and being able to manage one's emotions. This is a crucial element of composure. This Qream Concept can be executed in all spectrums of ones life...really, from the boardroom to the bedroom. In this episode we look at some techniques to increase your Composure Qream! #StayQreamy Qream Concept: Composure "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/10290914

QCP 58: Momma Qream 05/21/2019

QCP 58: Momma Qream In light of Mother's Day which is celebrated across the world at different times, we highlight our mothers as well as what it takes to gain the support of your significant other's mother. Be strategic! Think beyond the surface and get that Momma Qream! #StayQreamy #TheMarathonContinues Qream Concept: Facilitate the meeting "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/9871535

QCP 57: The Marathon Continues 04/17/2019

QCP 57: The Marathon Continues This episode we lift up the late brother Nipsey Hussle, an artist/entrepreneur/activist, who was killed by gun violence in front of his own store. A store that now is a symbol of resiliency, determination and community service. We look at he had a major impact on the LA Community, as well as how we can all tap into the philosophies of Neighborhood Nip! #StayQreamy #TheMarathonContinues Qream Concept: Impact/Community Investments "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/9434435

QCP 56: Compromise is E.I. 03/30/2019

QCP 56: Compromise is E.I. The only thing that separates two individuals from positive relationship fusion is compromise. The ability to balance the differences between people in order to reach a maximum compatibility is critical to ones personal and private life. In this episode, we look at the power of compromise and the best ways to implement it. #StayQreamy Qream Concept: Compromise "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/9202667

QCP 55: How to Use E.I. at Work 03/22/2019

QCP 55: How to Use E.I. at Work This week we discuss an article from TheMuse.com on how people can use emotional intelligence to gain Qream in the workplace. We look at 4 actions you can use in order to get employees and colleagues in the office to like you more. #StayQreamy Qream Concept: WorkPlace Qream "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/9109241

QCP 54: Jordan Woods Lacks E.I. 03/18/2019

QCP 54: Jordan Woods Lacks E.I. This week we dive into the Jordan Wood's scandal, which developed into a great conversation on how people should activate emotional intelligence around their friend's significant other. Jordan Woods is not the only person out there getting caught up in situations like this. People must have a clear understanding of their environment and be able to control perspectives in order to maintain trustworthy friendships. #StayQreamy Qream Concept: Control the Perspective "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/9053504

QCP 53: Music is Emotional Intelligence 03/06/2019

QCP 53: Music is Emotional Intelligence Have you ever contemplated what Music to play when bae about to come over to set the mood? Have you ever been the iPod DJ during the hangout? Have you ever needed background music for an event? If so, you tapped into your emotional intelligence. Music is power and if your Qream is strong, you can definitely win the moment!! #StayQreamy Qream Concept: Confidence "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/8904374

QCP 52: Confidence 02/15/2019

QCP 52: Confidence What's your theme for 2019? Sunny's is confidence! Think about one word that you will focus on for 2019 in order to become a better YOU! #BlackGirlsRock #StayQreamy Qream Concept: Confidence "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/8657906

QCP 51: Women Entrepreneurs w/Donna Omoregie 01/27/2019

QCP 51: Women Entrepreneurs w/Donna Omoregie When you look good you feel good! This week, the Qream travelled to Washington, DC, to chat with Donna Omoregie, Owner and Creator of the FreeStyle App. This innovative app is empowering our community with confidence and Qream by streamlining the way we find our hair stylist! She drops some major jewels and gives her testimony on how she has manouvered the world of entrepreneurship. #BlackGirlsRock #StayQreamy Qream Concept: Confidence is Qream "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p @Don_Diva47 @theFreeStyleApp www.GetFreeStyled.com /episode/index/show/qreamchronicles/id/8415575

QCP 50: Protect our Women 01/21/2019

QCP 50: Protect our Women In light of the MeToo Movement, Surviving R.Kelly and so many viral videos of women being harassed, it is definitely necessary to discuss ways we can protect our sisters. We really have to begin to speak up for injustice whenever we see it. #StayQreamy Qream Concept: Protection of Womanhood "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/8341772

QCP 49: HAPPY NEW YEAR!! 12/31/2018

QCP 49: HAPPY NEW YEAR!! Happy New Year Qream Family!!! We just want to thank you for an amazing fun filled 2018. We very much look forward to an even better 2019. Enjoy the 2018 In Review. #StayQreamy Qream Concept: Thoughtfulness "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS Follow us on Facebook, Instagram and Twitter iTunes * Spotify * SoundCloud * Google Music Play @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/8090051

QCP 48: Trust Me Baby 12/26/2018

QCP 48: Trust Me Baby QreamMates, do you really want to your boo thang to really be honest with you? Can you handle the truth!? Do you trust that they are honest and upfront with you? In this episode we discuss how you can use emotional intelligence to gain one's trust. We also speak to how easy it is to lose trust and how difficult it is to gain it back again. #StayQreamy Qream Concept: Thoughtfulness "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/8045915

QCP 47: Christmas Qream 12/19/2018

QCP 47: Christmas Qream Have you been Naughty or Nice this year??? Either way, the Qream of Christmas will still flow. Join us this week as we discuss which one of your WCW or MCM should get texts, gifts and invites to Christmas dinner. Big decisions bro. lol. Some Christmas Do's and Don'ts. We also discuss the importance of checking on employees and friends during the holiday season, since suicides increase during this time of year. #StayQreamy Qream Concept: Thoughtfulness "Teaching Emotional Intelligence from the boardroom to the bedroom" LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7979714

QCP 46: Thankful Qream 11/21/2018

QCP 46: Thankful Qream "Teaching Emotional Intelligence from the boardroom to the bedroom" Tis the Season of Thanksgiving! On this episode we breakdown how gratitude and thankfulness can increase your Qream Rate. We also look at the do's and don'ts for Thanksgiving when you bring that special someone. #StayQreamy Qream Concept: Gratitude LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7645694

QCP 45: The Sprint to Girlfriendship! Ladies Why? 11/13/2018

QCP 45: The Sprint to Girlfriendship! Ladies Why? "Teaching Emotional Intelligence from the boardroom to the bedroom" Why are women in such a rush to get to the title...Bae, GF, Wifey, etc?? B Haley and Jag are really trying to figure this thing out. Men today are feeling more pressure than ever to wife-up a lady. Hopefully Sunny can help them up. Cuz women do not want to waste their "good years". #StayQreamy Qream Concept: Relationship Communication LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7546397

QCP 44: Voting is Qream 11/05/2018

QCP 44: Voting is Qream We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. November 6th is quickly approaching and today's guest, Russel Drake breaks down why it is so important for us to vote and be involved in the political elements of our community. Mr. Drake is the First Vice President of the Democratic Black Caucus of Florida, a father, a brother, a son, a proud alum of Howard University and an enthused member of Omega Psi Phi Fraternity Inc, Alpha Chapter! He has a breadth of knowledge in many facets, but saw fit to stop by the podcast to drop Major Qream!! Enjoy! #GetTheQream Qream Concept: Vote Qream Concept: Community Involvement LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p @RussellDrake /episode/index/show/qreamchronicles/id/7443578

QCP 43: The Black Guide 4 White People 10/29/2018

QCP 43: The Black Guide 4 White People We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. This week we present to you The Black Guide for White People!! Well its really some great pointers for anyone communicating with African Americans. There are definitely some do's and don'ts in the Black culture that people should be aware of. By the end of this episode you will be invited to all the cookouts this summer! Remember, don't try to bring the potato salad. lol #GetTheQream Qream Concept: Cross-Cultural Competence LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7359233

QCP 42: Relationship Management 10/17/2018

QCP 42: Relationship Management We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. In this episode we break down the fourth and final pillar of EQ, relationship management. How are your interpersonal skills?? We really discuss what it takes to inspire and coach people from the bedroom to the boardroom. Hopefully by the end of this episode you will come home and the cornbread will already be in the oven! lol #GetTheQream Qream Concept: Relationship Management LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7222784

QCP 41: SELF MANAGEMENT 10/06/2018

QCP 41: SELF MANAGEMENT We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. In this episode we break down the third pillar of EQ, self management. Grasping a better understanding of how it can enhance your personal as well as professional life. We also see that Jag's alcohol tolerance is going down. lol. Another topic of discussion is, Men Friendships vs Women Friendships. Are they different? Is one better than the other? Enjoy the show! #GetTheQream Qream Concept: Self Management LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7136252

QCP 40: Penetrate the Crowd 10/06/2018

QCP 40: Penetrate the Crowd We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. In this episode Sunny gets the fellas to explain some embarrassing moments for men. lol Smh. We also focused on another pillar of EQ, Social Awareness. After this episode Qreammates should be better equipped to penetrate the crowd via enhanced knowledge on Empathy, Organizational Awareness and Service Orientation #GetTheQream Qream Concept: Social Awareness LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US Follow us on Facebook, Instagram and Twitter iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7135635

QCP 39: Get to Know Yourself 09/25/2018

QCP 39: Get to Know Yourself We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. So today we discuss how Self Awareness enhances one's EQ. #GetTheQream Qream Concept: Self Awareness LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US +1 (240)-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7089943

QCP 38: EQ vs IQ 09/17/2018

QCP 38: EQ vs IQ We are in the business of teaching Emotional Intelligence (EQ) from the boardroom to the bedroom. So today we really wanted to lay out a basic understanding of EQ, as well as the differences from IQ. Which is more important?? You be the judge! #GetTheQream Qream Concept: EQ vs IQ LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US +1 (240)-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/7053769

WE'RE BACK WITH MORE QREAM!! 09/12/2018

WE'RE BACK WITH MORE QREAM!! We are back with Season 2 of the Qream Chronicles Podcast. We took some time to catch up with whats been going on in everyone's lives and the world for the past couple of months. /episode/index/show/qreamchronicles/id/7038902

QCP 35: Am I really GOOD? 05/04/2018

QCP 35: Am I really GOOD? So Sunny watched "Come Sunday" and posed to the question, Why are you good? Are people only good to prevent the consequences of doing bad? Whats the true meaning of good? How can this concept of "good" be applied in a qreamy way in our lives!? Qream Concept: Strong Belief System LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/6555896

QCP 34: Women BreadWinners 04/21/2018

QCP 34: Women BreadWinners Society is changing everyday, but does that change the mindset of who is the bread winner in the household?? What do you think? As a man could you comfortably be with a woman who makes more than you? As a woman, could you be with a man that you make more than? Qream Concept: Self Confidence LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/6506704

QCP 33: BE "ACCOUNTABLE" (w/Tiffany Falls) 04/04/2018

QCP 33: BE "ACCOUNTABLE" (w/Tiffany Falls) Taxes are near due, and we know y'all tryna get your niece Kee Kee as your dependent on your taxes to get that extra bread! So you def want to check out this episode, as we are joined by the owner of Falls Accounting, Tiffany Falls (@mrs_twartman), as she breaks down the tax game for the Qreammates. We also discuss the Fabolous situation, and our accountability pertaining to Domestic Violence. Qream Concept: Financial Accountability Qream Concept: Prevent Domestic Violence LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @JagDaddy @FromSunnyWithLove @Mr20p /episode/index/show/qreamchronicles/id/6446000

QCP 32: Hair-N-Qulture (w/Cheyenne Cochrane) 03/29/2018

QCP 32: Hair-N-Qulture (w/Cheyenne Cochrane) Hair is more than hair! This episode we are joined by Cheyenne Cochrane (@OnMyLevel_Chey), creator of The Level Up blog, expert of hair/beauty and featured TED Talk presenter. We Qream Concept: Unapolgetic Self Love LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram iTunes * Google Music Play * SoundCloud * Stitcher * OverCast @QreamChronicles @Mr20p @FromSunnyWithLove @JagDaddy /episode/index/show/qreamchronicles/id/6423105

QCP 31: WOMEN'S APPRECIATION 03/15/2018

QCP 31: WOMEN'S APPRECIATION This week the QCP crew highlighted the importance of men supporting women through the issues that they unfairly have to deal with on a daily basis. Qream Concept: Protect and Support our Sisters LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram @QreamChronicles @Mr20p @FromSunnyWithLove @JagDaddy /episode/index/show/qreamchronicles/id/6368083

QCP 30: LOVE LANGUAGES 03/09/2018

QCP 30: LOVE LANGUAGES The QCP crew discusses love languages and how people can transfer that same understanding of emotional intelligence into your professional life. LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram @QreamChronicles @Mr20p @FromSunnyWithLove @JagDaddy /episode/index/show/qreamchronicles/id/6347699

QCP 29: Legacy Over Currency w/ Sade Dike 03/01/2018

QCP 29: Legacy Over Currency w/ Sade Dike Sade Dike, international business development specialist and founder of Proxy Global Source, joins QCP to discuss the importance of one's legacy and her new book, The Rubric. @SadeDike @TheRubricBook TheRubricBook.com Sunny speaks on being a global citizen. Jag advises on preventing getting seen by the side babe while with your primary. B Haley discusses AfricanAncestry.com LISTEN...DOWNLOAD...SHARE...WRITE REVIEWS...TURN ON NOTIFICATIONS...CALL US (+1) 240-623-1964 Hit the Qream Hotline and get your voice on the show. We would love to hear from you! Follow us on Facebook and Instagram @QreamChronicles @Mr20p @FromSunnyWithLove @JagDaddy /episode/index/show/qreamchronicles/id/6317977

Qream Chronicles Podcast

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