NightOwl Podcast

Established in July 2017, The Night Owl Podcast was created as a means of documenting my journey as a small business owner and a single mom. I explain my thought processes and my daily strategies to give you an idea of my lessons, wins, losses, roadblocks so you don't feel like you're the only one out there struggling. Rasath1 © 2015 #Rasath1 #singaporean #tamilan

NightOwl Episode 1080 - Moments 05/13/2024

NightOwl Episode 1080 - Moments Season 6 - Episode 1080 May 13, 2024 After a long sabaticcal, I'm picking up the mic again. I have Toastmaster's International to thank for this assignment in public speaking. The challenge was to create a podcast but little did they know that this style of content creation was once a daily part of my lifestyle. So here I am, in honor of Mother's Day, speaking on the things I love most - documenting my journey, my perspective, my moments. Today is about moments in motherhood and I couldnt be more proud that this is my first episode back! Intro by @athena.gayathri /episode/index/show/rasath1/id/31255957

NightOwl Ep 1079 - The Fake Friend 03/20/2021

NightOwl Ep 1079 - The Fake Friend Mar 20 - Is it fake to hold space for people or is it more important to be real with people who are not in the best mental space Intro by @thejameskumar /episode/index/show/rasath1/id/22200281

NightOwl Ep 1078 - The Cure to Burnout 03/19/2021

NightOwl Ep 1078 - The Cure to Burnout Mar 19 - Vacations and spa days are great! Meditation and fitness are wonderful. But if you don't improve your environment, no break will be effective as curing burnout. Intro by @thejameskumar /episode/index/show/rasath1/id/22200188

NightOwl Ep 1077 - Words Unspoken 03/18/2021

NightOwl Ep 1077 - Words Unspoken Mar 18 - Words in a moment of initial discomfort could be useful but often the choice could come at the cost of momentary peace Intro by @thejameskumar /episode/index/show/rasath1/id/22200104

NightOwl Ep 1076 - Ecosystem off Balance 03/17/2021

NightOwl Ep 1076 - Ecosystem off Balance Mar 17 - Why is it so difficult to point out what isnt working without it looking like you are assigning blame or questioning someones worth Intro by @thejameskumar /episode/index/show/rasath1/id/22200098

NightOwl Ep 1075 - The Breakdown 03/16/2021

NightOwl Ep 1075 - The Breakdown Mar 16 - When you finally present the list of things wrong as the reason for walking away... or do you? Intro by @thejameskumar /episode/index/show/rasath1/id/22113299

NightOwl Ep 1074 - The Buildup 03/16/2021

NightOwl Ep 1074 - The Buildup May 15 - Every decision you make throughout the course of the day can either build up to a big YES or a huge NO Intro by @thejameskumar /episode/index/show/rasath1/id/22084619

NightOwl Ep 1073 - Acknowledge the Good 03/14/2021

NightOwl Ep 1073 - Acknowledge the Good Mar 14 - I was asked how I always manage to find something positive even in dire circumstances and it is because I taught myself to notice both the bad AND the good. Intro by @thejameskumar /episode/index/show/rasath1/id/21941348

NightOwl Ep 1072 - Never Fear Truth 03/13/2021

NightOwl Ep 1072 - Never Fear Truth Mar 13 - Johnny Depps NFT project Never Fear Truth had me thinking about the concept of fearing truth. Here's what I realized Intro by @thejameskumar /episode/index/show/rasath1/id/21916172

NightOwl Ep 1071 - Actions Reveal Priorities 03/12/2021

NightOwl Ep 1071 - Actions Reveal Priorities Mar 12 - Following a quote from James Clear, I thought I'd check myself and see what my actions said about my priorities even though I spoke differently Intro by @thejameskumar /episode/index/show/rasath1/id/21916166

NightOwl Ep 1070 - What will you tolerate 03/11/2021

NightOwl Ep 1070 - What will you tolerate Mar 11 - Funny how our ability to tolerate is associated somehow with how many resources we have at our disposal. Intro by @thejameskumar /episode/index/show/rasath1/id/21897752

NightOwl Ep 1069 - Who's Got Your Back 03/10/2021

NightOwl Ep 1069 - Who's Got Your Back Mar 10 - I gotta be honest. I've seen rock bottom again in recent years and I can honestly say, my misfortune has shown me who is truly in my corner. Intro by @thejameskumar /episode/index/show/rasath1/id/21887093

NightOwl Ep 1068 - Success Redefined 03/09/2021

NightOwl Ep 1068 - Success Redefined Mar 9 - What is enough? How do I measure success during COVID? Is everything just about numbers? Hear me out as I discuss my process of redefining. Intro by @thejameskumar /episode/index/show/rasath1/id/21884030

NightOwl Ep 1067 - Self Diagnosed ADHD 03/08/2021

NightOwl Ep 1067 - Self Diagnosed ADHD Mar 8 - I used to think I had focus figured out but with multiple platforms and notifications and timezones, I'm scatterbrained at best Intro by @thejameskumar /episode/index/show/rasath1/id/21883979

NightOwl Ep 1066 - Decisions, Decisions 03/07/2021

NightOwl Ep 1066 - Decisions, Decisions Mar 7 - Do I start where I am and begin with Season 6 or go back and finish season 5 to my satisfaction? Intro by the @thejameskumar /episode/index/show/rasath1/id/21882851

NightOwl Ep 1065 - I'm Back at It 03/06/2021

NightOwl Ep 1065 - I'm Back at It Mar 6 - I took a serious break to sort through some internal struggles and while I didnt record audio, I did journal my thoughts. Here they are in retrospect Intro by @thejameskumar /episode/index/show/rasath1/id/21847124

NightOwl Ep 1064 - Where do the Toxic go? 03/05/2021

NightOwl Ep 1064 - Where do the Toxic go? Mar 5 - Once you label someone as toxic, what does that mean? If you've been labeled as toxic, what does that mean? Intro by @thejameskumar /episode/index/show/rasath1/id/20559581

NightOwl Ep 1063 - Intolerance 03/04/2021

NightOwl Ep 1063 - Intolerance Mar 4 - Judgement seems to go hand in hand with intolerance but much of that is taught to us. Intro by @thejameskumar /episode/index/show/rasath1/id/20638133

NightOwl Ep 1062 - Judge Not 03/03/2021

NightOwl Ep 1062 - Judge Not Mar 3 - They say judge not lest ye be judged first, but how is it judgement is ingrained in us from our parents through school and into adulthood. Intro by @thejameskumar /episode/index/show/rasath1/id/20559569

NightOwl Ep 1061 - Back to the Future 03/02/2021

NightOwl Ep 1061 - Back to the Future Mar 2 - Funny how we emphasize how changing any one thing in the past has major repurcussions but dimiss the effects our present actions have on our future. Intro by @thejameskumar /episode/index/show/rasath1/id/20450435

NightOwl Ep 1060 - Love Your Decisions 03/01/2021

NightOwl Ep 1060 - Love Your Decisions Mar 1 - People will always have something to say. Best love your decisions! Intro by @thejameskumar /episode/index/show/rasath1/id/20450372

NightOwl Ep 1059 - A Steady Life 02/28/2021

NightOwl Ep 1059 - A Steady Life Feb 28 - Growing up in chaos was difficult for me. I found I needed a few things I could depend on no matter what in order to effectively function. Intro by @thejameskumar /episode/index/show/rasath1/id/20450351

NightOwl Ep 1058 - I need Choices 02/27/2021

NightOwl Ep 1058 - I need Choices Feb 27 - For some people, the need for variety and independence comes from growing up in too controlled an environment. Intro by @thejameskumar /episode/index/show/rasath1/id/20450333

NightOwl Ep 1057 - Protect the Connection 02/26/2021

NightOwl Ep 1057 - Protect the Connection Feb 26 - For some people, feeling connected or close to someone is a priority in life. Being called a doormat or criticized for a lack of self confidence or self respect doesnt change the urge to meet this need. Intro by @thejameskumar /episode/index/show/rasath1/id/20450312

NightOwl Ep 1056 - Reward and Punishment 02/25/2021

NightOwl Ep 1056 - Reward and Punishment Feb 25 - All behavior is learned through a system of reward and punishment. Intro by @thejameskumar /episode/index/show/rasath1/id/20206775

NightOwl Ep 1055 - Do you Manipulate? 02/24/2021

NightOwl Ep 1055 - Do you Manipulate? Feb 24 - It's easy to spot bad behavior in others. Can you tell if you're exhibiting destructive behavior? Intro by @thejameskumar /episode/index/show/rasath1/id/20206748

NightOwl Ep 1054 - Manipulative Coping 02/23/2021

NightOwl Ep 1054 - Manipulative Coping Feb 23 - Let's talk about toxic traits and how some destructive behavior hides an unmet need. Intro by @thejameskumar /episode/index/show/rasath1/id/20206724

NightOwl Ep 1053 - Confused or Conflicted 02/22/2021

NightOwl Ep 1053 - Confused or Conflicted Feb 22 - There is a distinct difference between being confused and being conflicted. The words used matter. Intro by @thejameskumar /episode/index/show/rasath1/id/20206712

Night Owl Ep 1052 - Fake People 02/21/2021

Night Owl Ep 1052 - Fake People Feb 21 - I believe that what some may consider being fake is just a different level of comfort around certain people Intro by @thejameskumar /episode/index/show/rasath1/id/20206694

Night Owl Ep 1051 - Re Evaluating Needs 02/20/2021

Night Owl Ep 1051 - Re Evaluating Needs Feb 20 - Can we normalize re evaluating what makes us happy, what we need to survive, and what defines happiness at intervals throughout our life? Intro by @thejameskumar /episode/index/show/rasath1/id/20204261

NightOwl Podcast

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