Refire Don't Retire Podcast

How do I find a new purpose in my next chapter? How do I use my time? What about my relationships? How do I stay fit and healthy? How can I take my dreams off the back burner? And the biggest question of all is can I really live a productive, meaningful and fulfilled life in my next chapter. Welcome to the Refire, Don’t Retire Podcast where we will answer ALL of these questions and so much more! Week after week, host Dr. Cynthia brings you the productivity tips, and inspirational interviews that can help YOU design a future you are excited about. Dr. Cynthia shares tangible tips she and her clients use to live a vibrant and refired life in their next chapter. Along with sharing her best kept secrets she interviews other women who are also rocking their next chapter.

Lana Hall - "The Slow Life Project" 03/24/2022

Lana Hall - "The Slow Life Project" Meet Lana Hall: psychologist, author, and woman on a mission to empower other women to live a meaningful, authentic and joyous life with full confidence. Lana has taken the best of the best of what she’s found works to promote confidence, resilience and a passion for your own life and has put these tools and strategies into a guide book that you can use to navigate your world so that you maximize the amount satisfaction you can get from your life – all while showing up as your authentic self and having fun doing so. These tools and strategies are The Slow Life Project. /episode/index/show/refiredontretire/id/22532195

Grief is Good 03/17/2022

Grief is Good When grieving a loss, you may move from one stage to the next and then back again. This is a normal part of the process. So when experiencing a change, do not resist the grieving process. Although at first it may not feel like grief is good, it does help you to close one chapter of your life so you can move on to the next. /episode/index/show/refiredontretire/id/22457003

Karen Cassidy - ”Hildegard House” 03/10/2022

Karen Cassidy - ”Hildegard House” Karen Cassidy, executive director of Hildegard house, created Kentucky’s first and only comfort care home. She, along with a group of volunteers, provide a home and compassionate care for individuals at the end of life who have no home or loved ones to care for them so that they may die with dignity. /episode/index/show/refiredontretire/id/22380740

Our Natural Resistance to Change 02/17/2022

Our Natural Resistance to Change It’s a simple fact that we want the things in our lives to remain familiar and stable. We strive to create routine in our lives, and make our world as predictable as possible. Routine and predictability make us feel safe, secure and in control. Because of our desire for predictability, we can often be resistant to change. The status quo feels more comfortable and we are reluctant to stretch ourselves, try new things and take risks. /episode/index/show/refiredontretire/id/22142270

Passion and Purpose 02/03/2022

Passion and Purpose Amy McLaren is this episode's guest, speaking with Dr. Cynthia about how you can move from passion to purpose at any stage of your life and what you can do to help you identify your passion and purpose. Amy leads LadyStrength, a growing community of driven, entrepreneurial women who aspire to make a positive difference in the world. She understands it's common to struggle with identifying passion and purpose, especially in midlife, being a busy mom of two. She also knows that putting yourself first makes passion and purpose possible, as evidenced by her LadyStrength community, growing an Airbnb business and being a hands-on CEO of Village Impact, the charity she and her husband, Stu, founded more than a decade ago, and she wants to let you know how you can incorporate more passion and purpose into your life. /episode/index/show/refiredontretire/id/21996488

Giving Up the Old for the New 01/27/2022

Giving Up the Old for the New We all experience change whether we want to or not. Regardless of our age or life experience, change is difficult. It’s not that we don’t like change or want it, it’s that we would prefer for it to happen more easily and on our terms. Unfortunately, change often requires us to give up what’s old and familiar in order for something new and better to take its place. /episode/index/show/refiredontretire/id/21893720

Peggy Bell - "Find a Message in your Mess" 01/13/2022

Peggy Bell - "Find a Message in your Mess" Peggy Bell joins Dr. Cynthia this episode discussing finding the treasure and good in hard times & how women can go after their dreams. /episode/index/show/refiredontretire/id/21766994

New Beginnings 12/23/2021

New Beginnings 2022 is almost here. It's time to think about new beginnings and plan a future you are excited about. /episode/index/show/refiredontretire/id/21475016

Vicki Thomas - “Finding Your Purpose” 12/16/2021

Vicki Thomas - “Finding Your Purpose” Vicki Thomas joins Dr. Cynthia this episode discussing the power of purpose. /episode/index/show/refiredontretire/id/21483461

Holiday Happiness Tips 12/09/2021

Holiday Happiness Tips Many of us experience stress and unhappiness during the holidays. I have 10 tips to boost your happiness this time of year. /episode/index/show/refiredontretire/id/21398981

Denise Jacobs - "Banish Your Inner Critic" 12/02/2021

Denise Jacobs - "Banish Your Inner Critic" Dr. Cynthia talks with Denise Jacobs… speaker, author, creativity expert and founder and CEO of the Creative Dose. Denise helps people unblock creativity through silencing their inner critic. She talks about trusting yourself and following your gut in what you pursue. Denise helps people identify the inner critic and the voice of self-doubt that hold you back from reaching your potential. Much of what she teaches is based specific techniques neuroscience studies. /episode/index/show/refiredontretire/id/21348035

Count Your Blessings 11/25/2021

Count Your Blessings With Thanksgiving approaching, let's take time to acknowledge what we are grateful for. /episode/index/show/refiredontretire/id/21274154

Dr. Jill Deissler - "Don’t Retire Cold Turkey" 11/18/2021

Dr. Jill Deissler - "Don’t Retire Cold Turkey" In this episode Dr. Cynthia and Doctor Jill talk about NOT retiring “cold turkey” but finding a way to ease out of the full time workforce, going from complete structure to no structure. /episode/index/show/refiredontretire/id/21196991

Overcoming Procrastination 11/11/2021

Overcoming Procrastination You would think that by the time we reach adulthood, we would recognize time as one of our most precious and limited of gifts. Between career demands, family needs, and a slew of responsibilities in between, we are all probably wishing there would be more hours in the day so that we can spend some time doing the things we really want to do. /episode/index/show/refiredontretire/id/21133895

Dr. Susan Lovelle - "Making Lifestyle Changes for Life” 11/04/2021

Dr. Susan Lovelle - "Making Lifestyle Changes for Life” Dr. Susan Lovelle, is a former professional ballerina, a plastic surgeon for 22 years, and a lifelong health advocate. Helping people heal, while transforming their body, mind and spirit so they can lead a vibrant life. Dr. Lovelle shares the story of her journey from dancer to physician and where she is today with holistic healthcare at Premiere Wellness. Dr. Cynthia and Dr. Lovelle discuss the most important things to do to be proactive about your health and make lifestyle changes for life. /episode/index/show/refiredontretire/id/21050090

Gratitude Tip 10/28/2021

Gratitude Tip Gratitude for more happiness /episode/index/show/refiredontretire/id/20746850

Celeste Mergens - ”Days for Girls" 10/07/2021

Celeste Mergens - ”Days for Girls" Celeste is the founder and CEO of Days for Girls. She learned that girls were sickened on cardboard for several days during their menstrual period each month. She learned that girls all over the world drop out of school because of the lack of feminine supplies. She had to take action! Today Days for Girls has reached more than one million women and girls worldwide. /episode/index/show/refiredontretire/id/20746679

Self-Discipline 10/07/2021

Self-Discipline Building discipline - there’s a popular myth when it comes to self-discipline… You either have it or you don’t. /episode/index/show/refiredontretire/id/20746634

Prill Boyle - "Defying Gravity" 10/07/2021

Prill Boyle - "Defying Gravity" Author, speaker, writer and TV host Prill believes that age truly is a number. We discuss Prill’s book Defying Gravity which highlights the lives of 12 courageous women who never gave up on their dreams. Our conversation is about being bold, trying new things and never giving up on your dreams. /episode/index/show/refiredontretire/id/20746592

Welcome - Refire Don't Retire Podcast 10/07/2021

Welcome - Refire Don't Retire Podcast Introducing the Refire Don't Retire Podcast /episode/index/show/refiredontretire/id/20520782

Refire Don't Retire Podcast

TOPICS