GenX Journeys
Welcome to GenX Journeys, the podcast that celebrates reinvention, resilience, and the unstoppable spirit of Generation X! 🎸💥 Formerly known as Journey of the Rhode Runner and Inspiring Journeys, this evolution reflects the path so many of us are on—rediscovering our passions, rewriting our stories, and proving that it’s never too late to thrive. Each week, we bring you: 📅 Wednesdays – New episodes of GenX Journeys, featuring inspiring conversations with thought leaders, athletes, entertainers, and everyday warriors who embody the GenX mindset: work hard, play hard, and never stop growing. 📅 Thursdays – Throwback Thursdays, where we revisit classic episodes from Return to the '80s—a nostalgic deep dive into the movies, music, and pop culture that shaped us. 📅 Fridays – Power Surge, a short, high-energy dose of inspiration to fuel your mindset and keep you moving forward. Each episode begins with a heartfelt tribute to a fallen hero, honoring the mission of 22 Too Many. Because the best part of your story? It’s still being written. 🎤 Hosted by Paul Stroessner, runner, writer, pop culture enthusiast, and proud GenXer on a mission to inspire. #GenXJourneys #NeverTooLate #ThrowbackMeetsFuture #Reinvention #NostalgiaAndGrowth
info_outline
Throwback Thursday: '80s Action/Adventure Theme Songs
05/02/2025
Throwback Thursday: '80s Action/Adventure Theme Songs
📆 Originally aired: December 13, 2016 🎙️ Hosted by Paul Stroessner | Co-host: Robert Mishou | Special Guest: Jim Vilk We’re revving up the nostalgia machine and heading full throttle into the golden age of TV intros—the action-packed, high-octane theme songs of 1980s television! In this retro gem from the vault, I’m joined by our original co-host Robert Mishou and long-time Return to the '80s contributor and friend Jim Vilk, who’s been part of our crew since the early blog days. (Jim even wrote the popular piece One-Hit Wonders? Not Level 42! – ) 🎵 Main Topic: We each picked three unforgettable ‘80s action/adventure TV theme songs that left tire tracks on our hearts—and made sure to include at least one “must-have” anthem per round. You’ll hear about: The Fall Guy The Dukes of Hazzard Hardcastle & McCormick Simon & Simon CHiPs Voyagers! Matt Houston Call to Glory The Greatest American Hero And of course, we all agreed on these iconic themes: Magnum P.I. The A-Team Miami Vice 🎶 Plus, we introduced a fun new segment: Play This, Not That – thanks to Jim! 🕊️ And we paused to pay tribute to several legends we lost around the time of this recording: Margaret Whitton (Major League) John Glenn, American astronaut Joseph Mascolo, best known as Stefano DiMera on Days of Our Lives 📩 Let’s hear from you! Did this episode bring back memories? Could you see the visuals in your head as the theme songs played? We’d love to know your favorite ‘80s action/adventure TV themes—and if you want a Part 2! Email me at Subscribe to GenX Journeys on your favorite podcast platform And remember... Embrace the past, own the present, and build an epic future. 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/36405005
info_outline
Throwback Thursday: '80s Sitcom Theme Songs
04/25/2025
Throwback Thursday: '80s Sitcom Theme Songs
Episode Title: ’80s Sitcom Theme Songs (Originally aired: Oct 13, 2016) Cohost: Paul Stroessner & Robert Mishou Description: We're cranking the dial back to 2016—and even further back into our childhoods—for a look at some of the most iconic sitcom theme songs of the '80s! In this special Throwback Thursday re-release, I’m joined by my original cohost Robert Mishou as we each share our top 5 sitcom themes and talk about why they’ve stood the test of time. 🎵 From the heartfelt (Growing Pains) to the hilarious (Alf), the funky (Diff’rent Strokes) to the unforgettable (Cheers), these tunes weren’t just intros—they were part of the show’s identity. And yeah… I even let Robert sneak in Fresh Prince. 😄 At the time of recording, the 2016 Ghostbusters reboot was just about to hit theaters, Stranger Things had exploded, and Bon Jovi was releasing This House Is Not for Sale. The '80s were already making a comeback—and we were all in. 💡 Note: The episode ends a little abruptly, as we originally transitioned into a full Ghostbusters follow-up that sadly never aired due to a massive audio glitch. (RIP, lost episode.) We Want to Hear From You! What are your favorite sitcom theme songs? Drop a comment on social, DM me, or shoot an email to . Whether it’s Family Ties, Perfect Strangers, or a hidden gem—we want to know! 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/36302495
info_outline
GenX Journeys: The Power of Signing Up
04/24/2025
GenX Journeys: The Power of Signing Up
This week on GenX Journeys, I’m officially hitting the pavement—again. After months of knowing it was coming, I finally pulled the trigger and signed up for the 50th Marine Corps Marathon. But here’s the thing: even though I knew I was going to do it, something shifted the moment I actually signed up. That one action sparked a wave of motivation, momentum, and commitment I hadn’t felt in a while. In this episode, I talk about: Why physically signing up or speaking your goals out loud creates a powerful mental shift How small steps like Day 1 of the Couch to 10K plan can reignite your fire What it felt like to return to the Boston Marathon as a spectator for the 4th year in a row Shoutouts to my amazing friends Kerri Nelson and Maurice Lowman, who crossed the Boston finish line this year like absolute champs And how seeing people of all backgrounds and abilities out there reminded me what resilience and reinvention really look like Whether you’re chasing a marathon, a creative dream, or a comeback in your life—it all starts with one decision. This episode is your reminder to stop waiting and start moving. 🎧 Listen now and let’s take that first step—together. 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/36288265
info_outline
Throwback Thursday: Rubix Kube and Trixter
04/18/2025
Throwback Thursday: Rubix Kube and Trixter
🎙️ Throwback Thursday – My Backstage Interview with Rubix Kube + Steve Brown & PJ Farley of Trixter! 📅 Originally recorded: April 21, 2018 | 🎧 First aired: April 28, 2018 This may just be my favorite interview ever. Why? Because I got to go backstage with my all-time favorite '80s tribute band Rubix Kube—and interview two absolute legends from the rock world: Steve Brown and PJ Farley of Trixter. 🤘 The night was electric, the energy was contagious, and the conversations? Unforgettable. 🎤 Interview Part 1: Rubix Kube I sat down with the band’s powerhouse vocalists Cherie and Scott, and their insanely talented drummer—and my good friend—John, one of the band’s founding members. We laughed a lot as they shared: How Rubix Kube came to life The creativity behind their costumes and show designs (Scott inherited some Muppet magic from his dad, an original Henson puppeteer!) A moving tribute to their late bassist David Z, whose tragic loss is still deeply felt in the music world 🎸 Interview Part 2: Steve Brown & PJ Farley (Trixter / Rubix Kube) Then I had the surreal experience of chatting with Steve Brown, who has literally filled in for Vivian Campbell in Def Leppard—sitting on a backstage couch with him was one of the biggest highlights of my podcasting career! He shared what it was like to play with the legendary band during Vivian’s cancer treatment, and though he didn’t mention it at the time, just months later he’d return to the stage with them again, covering for Phil Collen. PJ Farley also jumped in to talk about their shared journey in Trixter. They had a platinum selling debut album just as grunge was about to hit. But each album they have done has just gotten better and better. They also speak about collaborating with Eric Martin of the band Mr. Big. 💥 It’s two interviews in one jam-packed episode full of energy, stories, laughs, and heartfelt moments. If you love the ‘80s, live music, and behind-the-scenes rock tales, this one’s for you. 🎧 Listen now and relive this epic night with me!
/episode/index/show/rhoderunner/id/36216025
info_outline
Throwback Thursday: The Breakfast Club
04/10/2025
Throwback Thursday: The Breakfast Club
🎙️ Throwback Thursday – The Breakfast Club (with Lizzie Newton) 📅 Originally aired: May 10, 2019 🎧 Re-released: April 11, 2025 Description: It’s Throwback Thursday time! This week, we're rewinding to a special in-person crossover episode recorded with my good friend Lizzie Newton, originally released in 2019. Lizzie and I teamed up for a nostalgic deep dive into one of the most iconic Gen X films of all time—The Breakfast Club. But before we get to detention with the Brat Pack, I reveal the long-awaited results of our Phil Collins March Madness tournament! Sixteen songs entered... one classic emerged victorious. Can you feel it coming in the air tonight? 🥁 Then, we kick things off with concert stories—Rubix Kube for me, Cher for Lizzie—before diving into the movie that defined a generation. Believe it or not, this was Lizzie’s first time watching The Breakfast Club, and her fresh take alongside my nostalgic memories made for an awesome conversation. Whether you’re a brain, an athlete, a basket case, a princess, or a criminal—you’re gonna love this one. In this episode: 🏆 Phil Collins March Madness – Full bracket breakdown & the winning song 🎤 Concert talk: Rubix Kube (Paul) & Cher (Lizzie) 🎬 The Breakfast Club – first impressions, favorite moments, and what it still teaches us today 🧠 Why the characters (and archetypes) still resonate with us decades later 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅
/episode/index/show/rhoderunner/id/36085805
info_outline
GenX Book Club: The Most Beautiful by Mayte Garcia
04/09/2025
GenX Book Club: The Most Beautiful by Mayte Garcia
🎙️ GenX Book Club – Mayte Garcia’s The Most Beautiful: My Life with Prince Hosts: Paul Stroessner & Suzanne Mattaboni Book: The Most Beautiful: My Life with Prince by Mayte Garcia In this emotionally rich episode of GenX Book Club, Paul is joined by writer and GenXer Suzanne Mattaboni for a heartfelt and thought-provoking discussion about The Most Beautiful: My Life with Prince, the memoir by Mayte Garcia. Mayte was not only Prince’s first wife but also a dancer, artist, and woman with her own compelling story. Suzanne and Paul dive into Mayte’s life before, during, and after her time with Prince—from her early days as a prodigy belly dancer to the whirlwind romance and deep heartbreak that followed. 💜 Topics we cover: How Mayte’s identity and ambitions evolved independently of Prince The beauty and complexity of their relationship Grief, resilience, and finding purpose after loss Behind-the-scenes glimpses of life with one of music’s most enigmatic icons Reflections on how this memoir resonated with GenX readers Whether you’re a lifelong Prince fan, new to Mayte’s story, or just love deep book discussions, this one’s for you. 📚 Book your spot for next month’s read: The Perks of Being a Wallflower by Stephen Chbosky! 🎧 Listen now and join the conversation! 💬 Don’t forget to share your thoughts and favorite moments with us on social @GenXJourneys or email . More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/36064245
info_outline
Throwback Thursday – Phil Collins March Madness
03/27/2025
Throwback Thursday – Phil Collins March Madness
Originally aired: March 31, 2022 It’s the final installment of our Return to the ’80s March Madness series! For our 5th Annual Tournament, we focused on the solo hits of the legendary Phil Collins—no Genesis tracks here, just 16 powerhouse songs going head-to-head in a Sweet Sixteen-style bracket. And yes, a couple of early-’90s singles made it into the mix—Something Happened on the Way to Heaven and I Wish It Would Rain Down—but since they’re from his 1989 album ...But Seriously, they earned their place. Matchups include classics like: In the Air Tonight vs. One More Night Sussudio vs. Don’t Lose My Number Against All Odds vs. I Don’t Care Anymore …and more! This episode also features a fun collaboration with Gill from RealWeegieMidget Reviews, who reviewed Phil’s film Buster, which gave us two songs featured in the tournament. Check out her review here: 🔗 🎤 Previous March Madness Champions: 2018 – Out of Touch (Hall & Oates) 2019 – Purple Rain (Prince) 2020 – Crazy for You (Madonna) 2021 – I Wanna Dance with Somebody (Whitney Houston) 🗳️ Voting took place on the blog, Twitter (@Returntothe80s), and the Return to the ’80s Facebook group. 🔥 Stay tuned next week for our Breakfast Club episode, where the Phil Collins tournament results will be revealed! 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/35887395
info_outline
GenX Journeys: Spring Forward (Even When You Feel Stuck)
03/27/2025
GenX Journeys: Spring Forward (Even When You Feel Stuck)
The calendar says spring… but let’s be honest — sometimes life still feels like winter. If you’ve been feeling stuck, restless, or like you’re waiting for a spark that just won’t come, this episode is for you. Join Paul Stroessner as he explores what it really means to “spring forward” when your energy is low, your mind feels cluttered, and your motivation is in hibernation. You’ll learn how to recognize the signs that change is already stirring inside you — even if it doesn’t feel like it — and discover 5 simple ways to create momentum without overhauling your life. Because blooming doesn’t require permission. You don’t have to feel ready. You just have to begin. In this episode: 🌱 Why “feeling stuck” might actually be a sign of growth 💡 How to recognize the subtle signals that you’re ready for change 📦 5 ways to spark movement, clarity, and joy — without needing to “fix” your whole life 🔥 A motivational close that will remind you of your strength, your power, and your timing Mentioned in this episode: The concept of micro-goals and how they shift identity “You’re the average of the 5 people you spend the most time with” — and why your digital input counts Reconnecting with past joys as a path to rediscovering yourself 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/35880665
info_outline
Legacy Lives On: The Power of Emily Perez and John Martin III
03/21/2025
Legacy Lives On: The Power of Emily Perez and John Martin III
A Special Power Surge Episode In this powerful and heartfelt episode of GenX Journeys, Paul Stroessner honors two remarkable American heroes—Captain John Thomas Martin III and Second Lieutenant Emily Jazmin Tatum Perez—whose legacies deserve to be remembered, not erased. Captain Martin was a brilliant scholar, leader, and trailblazing West Point graduate who also earned a master’s from Harvard before serving in Vietnam. Lieutenant Perez was a fearless medical officer, record-breaking West Point cadet, and decorated track athlete who led from the front—literally—on her final mission in Iraq. Paul shares their stories with passion and purpose, tying in his own experiences as a veteran and runner. He also addresses the disturbing trend of erasing diverse military histories under the Trump administration and calls on listeners to rise up and speak their names. 💥 This episode is a tribute. A truth-telling. And a rally cry. Topics Covered: The remarkable legacies of John Martin III and Emily Perez The erasure of diversity-related military content under Trump & Pete Hegseth Paul’s personal connection as a veteran and runner The meaning of real leadership and sacrifice A call to action to honor our fallen heroes 🕊️ “True leadership is grounded in courage, service, and purpose. Real patriots don’t erase heroes—they remember them.” 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅
/episode/index/show/rhoderunner/id/35812445
info_outline
Throwback Thursday: Whitney Houston March Madness Tournament
03/20/2025
Throwback Thursday: Whitney Houston March Madness Tournament
Originally released on May 7, 2021, this episode was an absolute rollercoaster! Between scheduling struggles, technical mishaps, and some hilarious behind-the-scenes chaos, this one took a little extra effort to bring to life. But in the end, it turned out to be an absolute blast! 🎤 In this episode, we discuss: ✅ The Whitney Houston March Madness Tournament and its wild journey ✅ Instant tournament results—since someone (ahem, me) forgot to hit record the first time we did this 🤦 ✅ Fun discussions on Whitney’s music videos, album covers, and the magic of liner notes ✅ A special slow-dancing moment with Robert “Kool” Bell of Kool & the Gang (spoiler: it wasn’t me, but I had my own fun interaction with him!) ✅ Plenty of laughs, a lot of nostalgia, and—of course—the crowning of the ultimate Whitney Houston song! 🎧 Listen now and relive the tournament! 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/35787545
info_outline
From Mixtapes to Spotify: How Nostalgia Can Be a Superpower
03/19/2025
From Mixtapes to Spotify: How Nostalgia Can Be a Superpower
Why does hearing just a few seconds of a song from the ‘80s or ‘90s instantly transport you back in time? Whether it’s your childhood bedroom, cruising with friends, or staying up way too late watching Headbangers Ball, music isn’t just something we listen to—it’s wired into our memories. In this episode, we dive deep into the power of music nostalgia and how we can use it to fuel motivation, resilience, and personal growth. In This Episode, We Cover: ✅ Why music nostalgia is so powerful (hint: science backs it up!) ✅ How the shift from mixtapes to Spotify changed our connection to music ✅ The secret way nostalgia can be a superpower for motivation ✅ How one album (Rocky IV soundtrack, of course) helped push me through grueling cross-country training runs ✅ The Resilience Playlist Challenge—build your ultimate motivational mixtape! 🔥 The Challenge: Build Your Resilience Playlist! Pick songs that: ✔️ Remind you of a time when you felt unstoppable ✔️ Bring back a moment when you proved something to yourself ✔️ Fire you up when you need a push 🎧 What’s on your Resilience Playlist? I want to hear from you! 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/35782900
info_outline
Power Surge: The Flowers That Brought Her Back - A Story of Love & Resilience
03/14/2025
Power Surge: The Flowers That Brought Her Back - A Story of Love & Resilience
Some acts of love are so profound that they stand the test of time. This is the story of Mr. Kuroki, a devoted husband in Japan who spent two years planting thousands of Shibazakura flowers—moss phlox—for his wife after she lost her sight due to diabetes. Struggling with depression, she withdrew from the world. But Mr. Kuroki had a plan. He created a breathtaking sea of pink blossoms, their sweet fragrance filling the air, hoping it would bring her outside again. And it worked. Not only did the flowers help his wife step back into the world, but they also became a symbol of love and resilience, drawing thousands of visitors each year. This is a testament to the power of devotion and the incredible things we do for the ones we love. You can read the whole story at . 💜 22 Too Many: Honoring David J. Ringhand 💜 Today, we honor and remember David J. Ringhand, a U.S. Navy Chief Petty Officer who dedicated 20 years of service to our country. David was a leader, a mentor, and a man who loved cooking. Even after retirement, he continued his commitment to service by volunteering at the Eau Claire Food Bank and Meals on Wheels. Sadly, he lost his battle with PTSD on August 29, 2016, at the age of 43. We honor his memory and send our deepest condolences to his family. If you or someone you know is struggling, please know that help is available. You are not alone. 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅
/episode/index/show/rhoderunner/id/35680430
info_outline
Throwback Thursday: Madonna March Madness
03/13/2025
Throwback Thursday: Madonna March Madness
March Madness is back, and this time, we’re putting the spotlight on the Queen of Pop herself: Madonna! 👑🎤 Back in 2020, while the world was on pause, Return to the '80s March Madness kept the spirit alive by diving into a head-to-head battle of Madonna’s biggest hits. And to make things even more fun, I was joined by my very good friend Lizzie Newton, an ‘elder Millennial’ and massive Madonna fan, who brought a fresh and exciting perspective to the tournament. Not only did we break down each matchup, but we also recorded this one in person—turning it into a full-on listening party! 🎶💃 I had my laptop out, playing the songs as we went, so you’ll notice a different audio setup than usual, but trust me—it adds to the vibe! 🔥 In this episode, we cover: ✅ The Sweet Sixteen matchups for Madonna March Madness ✅ Some fun insights and banter on each track ✅ The ultimate question—which song should take the crown? ✅ PLUS—I reveal the results of the 2019 Prince March Madness Tournament! 🎤👑 📣 Tune In Next Week! Next week, I’ll be announcing the results of the Madonna March Madness Tournament, right before we launch into Whitney Houston March Madness—so don’t miss it! 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅
/episode/index/show/rhoderunner/id/35675245
info_outline
GenX Journeys: Real-Life Lessons from St. Elmo’s Fire
03/13/2025
GenX Journeys: Real-Life Lessons from St. Elmo’s Fire
In this episode of GenX Journeys, we’re diving into one of the most iconic Brat Pack films of the ‘80s—St. Elmo’s Fire! This classic film perfectly captures the chaos, confusion, and camaraderie of life after college, and believe it or not, there are some powerful life lessons tucked inside all the drama. From shifting friendships to messy love, from defining success to stepping into the unknown, this movie still resonates decades later. And just like the characters in St. Elmo’s Fire, we’re all on our own journeys—figuring it out as we go. In This Episode, We’ll Cover: ✔️ How friendships evolve over time—and why that’s okay ✔️ The hard truth about love, relationships, and why some are only meant for a season ✔️ Success isn’t a one-size-fits-all concept—so what does it mean for you? ✔️ The pressure to have life all figured out—and why that’s a myth ✔️ Why you are exactly where you need to be right now—but you won’t stay here This is one of the most fire-up episodes I’ve done yet (see what I did there?), so buckle up, hit play, and let’s break it all down. 🎤 Question for You: What are YOUR St. Elmo’s Fire moments? Have you ever looked back at your younger self and realized how much you’ve grown? Let’s talk about it! Drop a comment or connect with me on social media, or email me. 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok:
/episode/index/show/rhoderunner/id/35664415
info_outline
Power Surge: A.J. Brown Honors Young Hero Andre ‘Tre’ Howard
03/08/2025
Power Surge: A.J. Brown Honors Young Hero Andre ‘Tre’ Howard
In this week’s Power Surge, we share the incredible story of Andre “Tre” Howard III, a 10-year-old boy who showed unbelievable bravery in the face of tragedy. After a devastating plane crash, Tre instinctively shielded his younger sister, suffering a severe head injury but ultimately saving her life. When Tre woke up after surgery, his first concern? Whether he had missed the Super Bowl. That’s the kind of die-hard Eagles fan spirit that caught the attention of A.J. Brown, who promised to visit Tre after the big game—and he kept his word. Brown’s surprise hospital visit, complete with the Eagles’ Vince Lombardi Trophy, turned into an unforgettable moment of kindness and connection. This is a story of resilience, community, and the impact of small but powerful acts of kindness. Tune in as we honor Tre’s bravery and A.J. Brown’s generosity in this inspiring episode. Honoring a Veteran: Christopher Sawyer Each week, we take a moment to remember a veteran from 22 Too Many, honoring those who served and whose stories must never be forgotten. Christopher Wayne Sawyer Born: December 13, 1990 – San Francisco, CA Passed: March 5, 2020 – Fort Hood, TX Served: U.S. Army, Wheeled Vehicle Mechanic Laid to rest in Longview, WA Christopher was funny, selfless, and deeply devoted to his family. He had a contagious laugh, a heart of gold, and a deep love for God. He enjoyed fishing, hiking, and family BBQs, but most of all, he loved spending time with his daughter, sharing hugs and running together. His mother, Denise, shared: “Christopher was a lively jokester. He loved to make people laugh and had a heart of gold. His loss shatters my heart – he is missed and loved very much.” We honor Christopher’s life, service, and the impact he made on those who knew him. Rest in peace. 🇺🇸❤️ 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 Know an inspiring story I should cover next? Send me a message! And if this episode moved you, share it with someone who needs a little inspiration today. ❤️
/episode/index/show/rhoderunner/id/35583970
info_outline
Throwback Thursday: Prince March Madness
03/07/2025
Throwback Thursday: Prince March Madness
Hey there, ‘80s fans! Welcome back to Throwback Thursday – Return to the '80s edition! It’s that time of year again—March Madness! But we’re not talking about basketball here. Oh no, we’re diving into our very own Return to the '80s March Madness music tournament! 🎶🏆 Now, if you’ve been with me for a while, you might remember that this all started back in the blog days when we kicked things off with Hall & Oates. It was such a blast that I decided to keep the tradition alive, and in 2019, we brought the tournament to the podcast—starting with none other than Prince. That’s right—His Royal Badness is taking center stage today! I put 16 of Prince’s biggest hits head-to-head in a bracket-style showdown, and you, the listeners, got to vote on which ones moved forward. In today’s episode, I’m joined by my good friend Del Roehling, and we’re breaking down all the first-round matchups. We’ll talk about the songs, share some Prince trivia, and debate which tracks deserve to advance. But here’s the deal—I won’t be revealing the results just yet! You’ll have to tune in to the next episode to find out which songs made it to the next round. So, let’s take a look at our matchups: 🎤 Bracket 1: (1) When Doves Cry vs. (16) Batdance (8) I Would Die 4 U vs. (12) Delirious 🎸 Bracket 2: (4) Little Red Corvette vs. (13) Alphabet St. (5) Sign ‘O’ the Times vs. (9) Raspberry Beret 💜 Bracket 3: (2) Purple Rain vs. (15) Pop Life (7) U Got the Look vs. (11) Take Me With U 🔥 Bracket 4: (3) Let’s Go Crazy vs. (14) I Could Never Take the Place of Your Man (6) 1999 vs. (10) Kiss Whew—what a lineup! Some of these matchups are brutal. How do you even choose between Purple Rain and Pop Life? Or When Doves Cry and Batdance? But that’s the fun of it! So, grab your raspberry beret, lace up your purple boots, and let’s get this tournament started! 🎶🏆💜 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/35569175
info_outline
GenX Book Club: Stephen King’s Skeleton Crew – The Mist & The Monkey
03/06/2025
GenX Book Club: Stephen King’s Skeleton Crew – The Mist & The Monkey
Hosts: Paul Stroessner, Suzanne Mattaboni, Del Roehling 📚 In this episode of GenX Book Club, we dive into Stephen King’s chilling collection, Skeleton Crew! Suzanne, Del, and I take a deep look at two standout stories: The Mist and The Monkey. From the eerie atmosphere of a small-town supermarket trapped in a supernatural fog to a haunted toy monkey with a deadly agenda, we explore what makes these stories so unforgettable. 🎬 But that’s not all! We also discuss the movie adaptations—how they compare to the original stories, what worked, what didn’t, and how King’s storytelling translates to the big screen. If you love classic horror, Stephen King, or just a good dose of GenX nostalgia, this episode is for you! 🔥 Topics Covered ✅ The terrifying world of The Mist – book vs. movie ✅ The creepy, cymbal-clashing (or drum-banging) horror of The Monkey ✅ Why Skeleton Crew is a must-read for King fans ✅ How Stephen King’s short stories stand the test of time ✅ GenX memories of discovering King’s books and films More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/35553355
info_outline
Power Surge: The Power of Reinvention – Gene Hackman’s Legacy
02/28/2025
Power Surge: The Power of Reinvention – Gene Hackman’s Legacy
In this episode of Power Surge, we’re honoring the late Gene Hackman, a true legend who proved that reinvention is possible at any stage of life. Hackman wasn’t a Hollywood prodigy—he was told he would never make it. But instead of accepting defeat, he pushed forward, breaking into acting in his 30s and becoming one of the most respected actors of all time. Then, at age 74, he did something remarkable—he walked away from Hollywood on his own terms. No farewell tour, no clinging to past glory—just a smooth transition into his next passion: writing. His journey is proof that reinvention isn’t just for the young—it’s for anyone ready to embrace change and create a new chapter in life. Episode Highlights: 🎭 From “Least Likely to Succeed” to Hollywood Legend – How Hackman defied the odds and built a legendary career. 🏆 Oscar Wins & Iconic Roles – From The French Connection to Hoosiers, how he left an unforgettable mark. 📖 A New Chapter – Why he walked away from acting and became a novelist. 🔥 Lessons in Reinvention – What we can learn from his journey and apply to our own lives. Brought to You By: 22 Too Many This episode is dedicated to Brandon Robinson, a Marine Corps veteran who served two tours in Iraq and Afghanistan. A thrill-seeker, motocross enthusiast, and devoted father, Brandon was deeply loved by his family. His story serves as a reminder of the ongoing struggles veterans face and why raising awareness about PTSD is crucial. To learn more about 22 Too Many and support this important cause, visit . Every name, every story, every life matters. Connect with Me! 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ Apple Podcasts ✅ Spotify ✅ iHeartRadio ✅ Podbean ✅ PlayerFM Thank you for listening! And as always—embrace the past, own the present, and build an epic future! 🚀
/episode/index/show/rhoderunner/id/35479980
info_outline
Throwback Thursday: The '80s Cruise 2023
02/27/2025
Throwback Thursday: The '80s Cruise 2023
🚢 All aboard! With this year’s ‘80s Cruise setting sail this weekend, we’re throwing it back to one of our favorite episodes from 2023! In this episode, Del and I are joined by two of our absolute favorites—Claire Young and Caroline Connelly—who had just returned from that year’s epic voyage. They gave us the full rundown on: 🎸 Incredible live performances – The music was nonstop, with legendary ‘80s acts bringing the nostalgia to life. 🎭 Outrageous costumes and themed events – Because what’s an ‘80s Cruise without neon, leg warmers, and some truly unforgettable outfits? 🧠 Trivia battles and celeb encounters – From testing their ‘80s knowledge to rubbing elbows with some of the decade’s biggest stars, Claire and Caroline had stories for days! But, as always, we took a few fun detours along the way, chatting about: 🏆 Ke Huy Quan’s emotional Oscar win – A moment that had us all cheering! 🎥 Indiana Jones and the Dial of Destiny trailer – Back when we were filled with anticipation (and just a little skepticism) for Indy’s return. 💡 And plenty more ‘80s goodness! So whether you’re about to board this year’s cruise or just love living vicariously through those who have, this episode is the perfect way to set the mood. Let’s go back to 2023 and jump right into the conversation! 🎧 Listen now! 📢 Enjoyed the episode? Don’t forget to subscribe, rate, and leave a review! If you're interested in future '80s cruises, go to the site Del can be found on the show 80s at 8 on as well the where he posts 80s news. And you can follow GenX Journeys at: Find Twitter: Email: Also, you can subscribe to the GenX Journeys podcast on
/episode/index/show/rhoderunner/id/35449820
info_outline
The Power of Reinvention with Craig Siegel
02/26/2025
The Power of Reinvention with Craig Siegel
Guest: Craig Siegel, Founder of CLS and author of The Reinvention Formula Episode Highlights: 🔹 From Wall Street to CLS – Craig’s bold leap from finance to building a purpose-driven personal development brand. 🔹 Going After Your Purpose – Why waiting for the "perfect moment" is a myth and how to take action now. 🔹 The Reinvention Formula – Insights from Craig’s book on mindset shifts and overcoming self-doubt. 🔹 Spirituality & Growth – How practices like Kabbalah shape Craig’s perspective on personal transformation. 🔹 Running & Connection – How running isn’t just physical—it’s a tool for mental clarity, connection, and even spiritual awakening. 🔹 Lessons for GenXers & Beyond – How we can all embrace reinvention, no matter where we are in life. ----------------------------------------------------- Contact Craig 917-634-3796 Free texting community where you can get updates and free pieces of wisdom Get Craig's book, wherever you get books. Subscribe and listen to the podcast The CLS Experience with Craig Siegel on any podcast app. Web Site: Instagram: TikTok: Also, check out You can find Adriana at: Instagram email: – Use the code SOUL20 for 20% off Connect with me 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ Apple Podcasts ✅ Spotify ✅ iHeartRadio ✅ Podbean ✅ PlayerFM Thank you for listening! And as always—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/35435355
info_outline
Power Surge: Dashrath Manjhi – The Man Who Moved a Mountain
02/21/2025
Power Surge: Dashrath Manjhi – The Man Who Moved a Mountain
In today’s Power Surge, we’re diving into the incredible true story of Dashrath Manjhi, a man who spent 22 years carving a path through a mountain—by hand! His story is one of determination, resilience, and the power of a single person to make a massive impact. Episode Highlights 🪨 A Promise and a Mission – How Dashrath’s personal tragedy ignited an unbreakable resolve. ⛰ 22 Years, One Hammer, and Pure Determination – The unbelievable journey of a man vs. a mountain. 🌍 The Legacy of the Mountain Man – How his efforts transformed an entire community and continue to inspire the world today. 🔥 Your Takeaway – What can we learn from his relentless pursuit, and how can we apply that to our own challenges? Source: If you’re facing an uphill battle, remember: small, consistent efforts can break down even the toughest obstacles. What’s your “mountain,” and what’s one step you can take today to start carving your way through it? Drop a comment or send me a message—I’d love to hear your story! Brought to You By 22 Too Many This episode is brought to you by 22 Too Many, an organization dedicated to honoring the memory of veterans who lost their battle with PTSD. They provide support to the families left behind and raise awareness about veteran suicide. Every name, every story, every life matters. To learn more, visit . Today's Hero: Daniel Brown Daniel was married to Denise Brown and has a son and daughter, Daniel Brown and Christina Hartman. His sister is Margie Ouellette and parents, Daniel and Nancy Brown. He loved being a Marine. He had his own construction company. He enjoyed body building and spending time with his family. In 2019, his daughter, Christina, ran the Marine Corps Marathon in his memory. His picture was on display at the Blue Mile and a flag was held in his honor. Words from his daughter: “2019 Marine Corps Marathon in honor of my father, 1st Sgt Daniel Brown. Thank you to all the Blue Mile volunteers, and to the kind stranger who was holding an American flag with my dad’s name. Once a Marine, always a Marine. Gone but never forgotten.” Connect with Me! 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ Apple Podcasts ✅ Spotify ✅ iHeartRadio ✅ Podbean ✅ PlayerFM Thank you for listening! And as always—embrace the past, own the present, and build an epic future!
/episode/index/show/rhoderunner/id/35376370
info_outline
Throwback Thursday: Remembering Prince 🎸☔
02/20/2025
Throwback Thursday: Remembering Prince 🎸☔
🎤 Originally Released: May 1, 2016 🎙 Episode 2 of Return to the '80s On April 21, 2016, the world lost a musical icon—Prince. Originally, my co-host Robert and I planned to cover Fast Times at Ridgemont High as our second episode. But with the shocking news of Prince’s passing, we knew we had to dedicate this episode to celebrating his legendary career. In this special re-release, Robert and I reflect on Prince’s impact, legacy, and the unforgettable music he left behind. We also each share our top five Prince songs—some classics, some deep cuts, all incredible. Join us as we honor The Purple One, reminiscing about the music that shaped a generation and continues to inspire today. 💜 What are YOUR favorite Prince songs? Let me know in the comments or on social media! Connect with Me! 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 👉 Don’t forget to subscribe, leave a review, and share this episode with fellow GenXers who are ready to rediscover, reinvent, and thrive! Listen & Subscribe! 🎧 Apple Podcasts | Stitcher | Spotify | iHeartRadio | Podbean | PlayerFM
/episode/index/show/rhoderunner/id/35362145
info_outline
This is GenX Journeys: A New Chapter Begins
02/20/2025
This is GenX Journeys: A New Chapter Begins
Welcome to GenX Journeys! In this debut episode, I’m taking you through the journey that led to this moment. From my early days creating Return to the ’80s to launching Journey of the Rhode Runner, and eventually rebranding into Inspiring Journeys, every step has led me to GenX Journeys—a place where passion, purpose, and the GenX experience collide. You’ll hear how a single comment from the legendary Diane Franklin sparked an epiphany, allowing me to finally merge my love for nostalgia, storytelling, and personal development into one powerful platform. I also break down what GenX Journeys is all about, including: ✅ The GenX Journeys Podcast – featuring inspiring conversations and actionable insights ✅ Throwback Thursday – Classic episodes and pop culture nostalgia ✅ Power Surge Fridays – Quick bursts of motivation to fuel your weekend ✅ The GenX Book Club – A monthly deep dive into books that inspire and entertain ✅ The GenX Journeys Newsletter – Exclusive content straight to your inbox ✅ Future plans, including a private community for deeper discussions Plus, I share a powerful lesson on rediscovering your passions. Your purpose may have always been there—you just need to reconnect with it! Episode Highlights 🎤 The origins of Return to the ’80s and how it evolved 🚀 My struggle to combine nostalgia and personal development—and the lightbulb moment that made it all click 📖 How the GenX Book Club played a key role in shaping this new journey 🔥 The importance of passion and how looking back can help you move forward 🎧 What to expect from GenX Journeys moving forward Connect with Me! 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 👉 Don’t forget to subscribe, leave a review, and share this episode with fellow GenXers who are ready to rediscover, reinvent, and thrive!
/episode/index/show/rhoderunner/id/35359470
info_outline
Throwback Thursday: Crushes 'n' Ballads
02/14/2025
Throwback Thursday: Crushes 'n' Ballads
Welcome to a new episode of Return to the '80s! This Valentine's Day week, the gang talks about their '80s crushes and '80s ballads. This is sort of a sequel to from 2017, which did not include ballads, and an from that same week. Please comment below with you're favorite crushes and ballads. In the meantime, enjoy this show! Round 1 Caroline Crush: Patrick Swayze Ballad: "" by Patrick Swayze Claire Crush: Keanu Reeves Ballad: "" by Wham! Del Crush: Ballad: "" by Atlantic Starr Paul Crush: Ballad: "" by Survivor Round 1 Wrap Round 2 Caroline Crush(es): The Coreys Ballad: "" by Peter Cetera Claire Crush: Saul Hudson (aka Slash) Song: "" by Guns n' Roses Del Crush: Phoebe Cates Ballad: "" by Chris De Burgh Paul Crush: Ally Sheedy Ballad: "" by Journey Round 2 Wrap Round 3 Caroline Crush: John Cusack as Lloyd Dobler Ballad: "" by Starship Claire Crush: Nikki Sixx Song: "" by Mötley Crüe Del Crush: Elisabeth Shue Ballad: "" by Taylor Dayne Paul Crush: Ballad: "" by Lionel Richie Round 3 Wrap Round 4 Caroline Crush: Tom Cruise as Joel Goodson Ballad: "" by Kenny Loggins Claire Crush: Keifer Sutherland as David from The Lost Boys Song: "" by Bonnie Tyler Del Crush: Carrie Fisher Ballad: "" by Phil Collins Paul Crush: Mary Stuart Masterson Ballad: "" by Chaka Khan Round 4 Wrap Round 5 Caroline Crush: Christian Slater Ballad: "" by The Jets Claire Crush: Sebastian Bach Song: "" by Skid Row Del Crush: Cheryl Ladd Ballad: "" by Chicago Paul Crush: Ballad: "" by Bon Jovi Round 5 Wrap You can follow ’80s Radical Sabbatical at as well as on the following social media accounts: Del can be found on the show 80s at 8 on as well the where he posts 80s news. And you can follow GenX Journeys at: Find Twitter: Email: Also, you can subscribe to the GenX Journeys podcast on
/episode/index/show/rhoderunner/id/35280235
info_outline
GenX Book Club: DIANE FRANKLIN: The Excellent ADVENTURES of the Last American French-Exchange Babe of the 80s
02/01/2025
GenX Book Club: DIANE FRANKLIN: The Excellent ADVENTURES of the Last American French-Exchange Babe of the 80s
GenX Book Club: A Totally Excellent Evening with Diane Franklin! Get ready for an unforgettable GenX Book Club meeting featuring the one and only Diane Franklin! The iconic star of Better Off Dead, Bill & Ted’s Excellent Adventure, The Last American Virgin, and Amityville II: The Possession joins us for a lively discussion about her books, career, and the enduring magic of the ‘80s. Diane treats us to her legendary Monique Junot accent from Better Off Dead and revisits her role as the Bill & Ted princess, bringing pure nostalgia to the conversation! But that’s not all—she also shares incredible life advice, stories from Hollywood, and insights into her journey as an actress and author. Where to Find Diane Franklin 📚 Diane’s books are available on Amazon and at (signed copies available upon request!). 🎭 Upcoming Appearances: Gallifrey One Convention – February 14 at the Marriott in Los Angeles, CA (Doctor Who fans, this one’s for you!) The Sands in Cancun – November 3-8. More details at More from the GenX Book Club Crew 📖 Suzanne Mattaboni (*Author of Once in a Lifetime) Get her book anywhere books are sold, including Kindle Unlimited and Visit her at Follow Suzanne: Instagram: X: Facebook 🎙️ Del (Host of 80s at 8 on 91.1 WEDM FM) Tune in to for all your favorite throwback tunes Get your daily dose of ‘80s news on the 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers!
/episode/index/show/rhoderunner/id/35111610
info_outline
Inspiring Journeys: Sparks of Hope - Amber Glenn’s Inspiring Journey
01/10/2025
Inspiring Journeys: Sparks of Hope - Amber Glenn’s Inspiring Journey
Here’s a set of show notes for your Sparks of Hope episode featuring Amber Glenn: 🎙 Episode Summary: In this episode of Sparks of Hope, we spotlight the incredible story of Amber Glenn, a U.S. figure skater who has faced and overcome immense challenges to make history. From battling a severe concussion to becoming the first U.S. female skater in 14 years to win the ISU Grand Prix Final, Amber’s journey is a testament to resilience, determination, and the power of believing in yourself. Join host Paul Stroessner as he shares Amber’s inspiring comeback story, her advocacy for mental health, and her upcoming competition at the U.S. National Figure Skating Championships in Kansas this January. ✨ Episode Highlights: Amber Glenn’s groundbreaking victory at the ISU Grand Prix Final. The struggles she faced after a severe concussion and how neurotherapy helped her recover. Amber’s commitment to advocating for mental health and encouraging others to seek help. A reminder that setbacks don’t define us—our response to them does. 🌟 Key Quote: “It’s okay to ask for help. You’re stronger when you do.” – Amber Glenn 📌 Call to Action: If Amber’s story inspires you, share this episode with someone who needs encouragement to overcome their own challenges. Don’t forget to subscribe, rate, and review Sparks of Hope to help us spread positivity and resilience far and wide. 🔗 Connect With Us: Learn more about Amber Glenn and her upcoming events at . She can also be found on Instagram () Here is the where I got my information You can find Paul - The Rhode Runner in the following places: Twitter: Instagram: Inspiring Journeys can be found on: Instagram: Email: You can also download and subscribe to the Inspiring Journeys Podcast at:
/episode/index/show/rhoderunner/id/34796740
info_outline
Inspiring Journeys: Sparks of Hope - Restoring Memories: A Tale of Kindness After the Storm
12/30/2024
Inspiring Journeys: Sparks of Hope - Restoring Memories: A Tale of Kindness After the Storm
Welcome to Sparks of Hope on the Inspiring Journeys podcast! In this episode, we highlight the incredible story of Taylor Schenker, a North Carolina woman who turned a devastating event into an opportunity to spread kindness. After Hurricane Helene struck North Carolina in late September 2024, Taylor discovered nearly 200 family photographs scattered far from home. Recognizing the deep personal value of these lost memories, she created an Instagram page, , to reunite the photos with their rightful owners. Through her determination and the power of social media, Taylor’s efforts restored not only cherished memories but also hope to families who thought they had lost everything. This story is a beautiful reminder that even small actions can create ripples of hope and connection in the world. Tune in to hear this inspiring tale of resilience, compassion, and the human spirit. Resources Mentioned in This Episode: Instagram page: Article: What Do You Think? Do you have thoughts on this episode or a story of kindness, compassion, or resilience to share? Email me at or send me a DM! Stay Connected: If you’re enjoying the Sparks of Hope series, be sure to subscribe, rate, and share the podcast to help spread positivity. Thank you for listening! You can find Paul - The Rhode Runner in the following places: Twitter: Instagram: Inspiring Journeys can be found on: Instagram: Email: You can also download and subscribe to the Inspiring Journeys Podcast at:
/episode/index/show/rhoderunner/id/34646325
info_outline
Inspiring Journeys: Sparks of Hope - Hope Under the Tree: A Christmas Kindness in Melbourne
12/28/2024
Inspiring Journeys: Sparks of Hope - Hope Under the Tree: A Christmas Kindness in Melbourne
🎙️ Episode Summary Welcome to the debut episode of Sparks of Hope, a new feature of the Inspiring Journeys podcast dedicated to shining a light on the goodness and compassion in our world. These bite-sized episodes share uplifting stories that remind us of the powerful connections we share as humans. In this episode, we’re exploring a heartwarming story of generosity that took place in Melbourne, Australia. Amid the holiday season, a mystery woman stepped forward to pay off over $8,000 in layaway balances for families at a local toy shop, ensuring they could celebrate Christmas without financial stress. Her selfless act sparked joy, hope, and gratitude, reminding us of the power of kindness to brighten others’ lives. 📖 What to Expect in This Episode The story behind this anonymous woman’s extraordinary generosity Reflections on why small, kind actions matter and how they inspire change Practical ideas for spreading kindness in your own community 🎥 Watch the News Story You can see more about this story in this touching video by ABC News: 💡 Key Takeaway Kindness, no matter how big or small, has the power to connect us and remind us of our shared humanity. What sparks of hope can you create in your world today? 📣 Join the Conversation What’s a moment of kindness that inspired you? We’d love to hear your story! Share it on social media using #SparksOfHope and tag us to be part of the conversation. ✨ Closing Reflection This holiday season, let’s be reminded of the good that exists in the world. Whether it’s offering a smile, lending a helping hand, or paying it forward, every action counts. Together, we can create more sparks of hope. 🌟 Thank you for tuning into this inspiring journey. If this story resonated with you, please share it with someone who could use a little hope and encouragement today. You can find Paul - The Rhode Runner in the following places: Twitter: Instagram: Inspiring Journeys can be found on: Instagram: Email: You can also download and subscribe to the Inspiring Journeys Podcast at:
/episode/index/show/rhoderunner/id/34640135
info_outline
GenX Journeys Episode 8: Scrooged
12/26/2024
GenX Journeys Episode 8: Scrooged
🎄✨ GenX Journeys is back on Inspiring Journeys with another holiday classic! This time, we're diving into the iconic '80s film Scrooged starring Bill Murray. Originally released as an episode of Return to the '80s on December 18, 2023, this nostalgic deep dive is packed with laughs, memories, and sidebars that will make you feel like you're at your own '80s-style office Christmas party. In this episode, we not only discuss the film’s humor and heart but also celebrate the legendary cameos and unforgettable quotes that make Scrooged a true holiday classic. You might even find yourself quoting Frank Cross by the end! In the original episode, I mentioned rebranding Return to the '80s to We Are Generation X, but the name GenX Journeys ultimately felt like the perfect fit to continue celebrating our shared love of '80s culture and beyond. I also talked about plans for a dedicated newsletter, which has since evolved into something even more exciting. Starting in 2025, I’ll be writing Inspiring Journeys or Journal of the Rhode Runner, and it will include a GenX section to keep the spirit of these classic conversations alive without the need for a separate newsletter. So, grab your eggnog (or your VCR remote), and join me as we celebrate the hilarity, heart, legendary cameos, and holiday chaos of Scrooged! 💬 What are some of your favorite Christmas classics? I’d love to hear from you! Let’s get inspired—and nostalgic—together. Enjoy the episode! Del can be found on the show 80s at 8 on as well the where he posts 80s news. And you can still follow Return to the 80s at: Find Twitter: Email: You can find Paul - The Rhode Runner in the following places: Twitter: Instagram: Inspiring Journeys can be found on: Instagram: Email: You can also download and subscribe to the Inspiring Journeys Podcast at:
/episode/index/show/rhoderunner/id/34624185
info_outline
GenX Journeys Episode 7: Christmas Vacation
12/18/2024
GenX Journeys Episode 7: Christmas Vacation
🎄 Welcome back to GenX Journeys on Inspiring Journeys! That’s right—this is the second episode of the week! Are you surprised? Well, as Clark Griswold would say: “If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprised than I am right now!” This time, we’re diving into the holiday classic Christmas Vacation! Once again, I’m joined by the amazing Del Roehling, Claire Young, and Caroline Connely as we unpack everything that makes this movie an essential part of the season. From iconic scenes and unforgettable quotes to the casting of the Griswold kids and Caroline’s spot-on Aunt Bethany impression, we cover it all. And of course, we sprinkle in some fun facts to keep you laughing and learning along the way. So, pour yourself some eggnog (or grab that Jell-O mold) and tune in to this Christmas treat. After all, this podcast is like the Jelly of the Month Club—it’s the gift that keeps on giving all year round! 🎁 Let’s relive the Griswold family chaos together. Press play now and join the fun! Del can be found on the show 80s at 8 on as well the where he posts 80s news. And you can still follow Return to the 80s at: Find Twitter: Email: You can find Paul - The Rhode Runner in the following places: Twitter: Instagram: Inspiring Journeys can be found on: Instagram: Email: You can also download and subscribe to the Inspiring Journeys Podcast at:
/episode/index/show/rhoderunner/id/34520460