GenX Journeys

Welcome to GenX Journeys, the podcast that celebrates reinvention, resilience, and the unstoppable spirit of Generation X! 🎸💥 Formerly known as Journey of the Rhode Runner and Inspiring Journeys, this evolution reflects the path so many of us are on—rediscovering our passions, rewriting our stories, and proving that it’s never too late to thrive. Each week, we bring you: 📅 Wednesdays – New episodes of GenX Journeys, featuring inspiring conversations with thought leaders, athletes, entertainers, and everyday warriors who embody the GenX mindset: work hard, play hard, and never stop growing. 📅 Thursdays – Throwback Thursdays, where we revisit classic episodes from Return to the '80s—a nostalgic deep dive into the movies, music, and pop culture that shaped us. 📅 Fridays – Power Surge, a short, high-energy dose of inspiration to fuel your mindset and keep you moving forward. Each episode begins with a heartfelt tribute to a fallen hero, honoring the mission of 22 Too Many. Because the best part of your story? It’s still being written. 🎤 Hosted by Paul Stroessner, runner, writer, pop culture enthusiast, and proud GenXer on a mission to inspire. #GenXJourneys #NeverTooLate #ThrowbackMeetsFuture #Reinvention #NostalgiaAndGrowth

A Marine’s Return to Faith: Louie Alessio on Healing, Purpose, and Redemption 03/18/2026

A Marine’s Return to Faith: Louie Alessio on Healing, Purpose, and Redemption In this powerful episode of GenX Journeys, Paul welcomes Louie Alessio — a retired Marine who served 25 years, a husband, father, teacher in his parish, and author of the upcoming book So There I Was… Out of Ammo. Louie shares his story of growing up Catholic in Youngstown, Ohio, drifting away from faith, serving in the Marines, and eventually confronting the emotional and spiritual weight of transition, regret, and moral injury after retirement. What followed was not just a return to Church, but a profound rediscovery of faith, healing, purpose, and mercy. Together, Paul and Louie discuss military life, identity after service, the challenges of civilian transition, the pull of social media and modern distraction, the importance of prayer, and how faith can reshape the way we show up for our families and the world around us. Louie also opens up about a dark season after retirement, the divine timing that helped save his life, and how that turning point led him back to the Church and into a new mission of helping others through writing, ministry, and witness. This is a moving conversation about resilience, redemption, and the reminder that sometimes the road back becomes the most important journey of all. In this episode: Louie’s Catholic upbringing in Youngstown, Ohio Why he chose to follow his brother into the Marine Corps What 25 years of military service taught him about discipline, character, and identity How virtues can become distorted without a deeper moral foundation What “moral injury” means and how it can surface after service The difficulty of transitioning out of the military and back into civilian life Louie’s darkest season after retirement and the intervention that changed everything How a faith-based veterans program helped awaken something in him Returning to Mass after decades away How faith transformed his outlook as a husband, father, veteran, and man The impact of prayer, compassion, and empathy in everyday life Why he began writing about healing, faith, and purpose His upcoming book, So There I Was… Out of Ammo A message of hope for anyone who feels distant from faith or unsure how to find their way back Connect with Louie Alessio 📘 Facebook: Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ /episode/index/show/rhoderunner/id/40527150

GenX Book Club: Ordinary People by Judith Guest 03/13/2026

GenX Book Club: Ordinary People by Judith Guest In this episode of the GenX Book Club, Paul Stroessner and Suzanne Mattaboni dive into Ordinary People, Judith Guest’s powerful 1976 debut novel, and the acclaimed 1980 film adaptation directed by Robert Redford. Paul and Suzanne explore the emotional depth of this story, from Conrad’s survivor’s guilt and fragile recovery to the very different ways each member of the Jarrett family processes grief. They discuss the novel’s psychological richness, the film’s remarkable faithfulness to the book, and how their perspectives on characters like Beth changed over time. They also talk about the film’s standout performances from Timothy Hutton, Mary Tyler Moore, Donald Sutherland, and Judd Hirsch, why the story still hits hard decades later, and how Ordinary People remains a moving portrait of family, trauma, healing, and emotional survival. In this episode: Judith Guest’s debut novel and why it became such a major success Robert Redford’s directorial debut and the film’s Oscar-winning legacy Why Ordinary People still feels emotionally raw and relevant Conrad’s healing journey and the impact of survivor’s guilt Beth’s complexity and how the book adds more nuance to her character The powerful therapy scenes with Dr. Berger Key differences between the book and film Why this story remains such a strong example of character-driven storytelling Spoiler warning: This episode contains major spoilers for both the book and the film. Next up in the GenX Book Club: A lighter change of pace with Born Standing Up by Steve Martin More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. If you enjoyed this episode, please follow/subscribe on your favorite podcast app and leave a review. And tell us: /episode/index/show/rhoderunner/id/40447025

GenX Journeys: Stuck in the '80s with Steve Spears 02/27/2026

GenX Journeys: Stuck in the '80s with Steve Spears Steve Spears, creator and co-host of Stuck in the ’80s, joins Paul Stroessner and Suzanne Mattaboni to celebrate 20 years of 80s podcasting—and to discuss his new book, Stuck in the ’80s: 20 Years of Conversations with Pop Culture Icons Who Defined the Decade. From early podcasting chaos to unforgettable celebrity interviews and the community built along the way, this episode is a nostalgic deep dive into the decade that still connects us. Steve joins us to talk about his brand-new book: Stuck in the ’80s: 20 Years of Conversations with Pop Culture Icons Who Defined the Decade The book pulls together stories, reflections, behind-the-scenes moments, and lessons learned from more than two decades of interviewing the artists, actors, and cultural figures who shaped Generation X. In this episode, we discuss: How Stuck in the ’80s began as a newspaper assignment in the early days of podcasting What it was like recording episodes with handheld mics at a cafeteria table The nerves (and occasional nausea!) before interviewing legends Interview “misfires” and what they taught Steve about preparation and connection Why the best interviews happen when you drop the script and just have a conversation How writing the book changed Steve’s perspective on 20 years of work The powerful sense of community built around shared 80s memories The wild fun of The 80s Cruise, theme nights, and Steve’s legendary trivia sessions Why nostalgia isn’t about being “stuck” — it’s about shared identity and connection Steve’s book is available through major retailers, and fans of the podcast will love the added context, behind-the-scenes reflections, and personal stories that didn’t always make it into the original episodes. Connect with Steve Spears 🌎 Website: Book: Stuck in the ’80s: 20 Years of Conversations with Pop Culture Icons Who Defined the Decade Connect with Suzanne Mattaboni 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ /episode/index/show/rhoderunner/id/40260240

GenX Journeys: Huey Lewis and the News 02/12/2026

GenX Journeys: Huey Lewis and the News Put on your skinny tie, crank the horn section, and try not to “black out” when you meet your heroes. 😄 In this roundtable episode, Paul is joined by GenX Book Club cohorts Suzanne Mattaboni and Del Roehling, plus special guests Caroline Connelly and Claire Young (from St. Louis, proudly repping their Huey shrine/koozie energy), to celebrate the music, movies, memories, and mythos of Huey Lewis and the News. We talk iconic hits, deep cuts, MTV-era videos, Back to the Future perfection, We Are the World, the “Ghostbusters” lawsuit, and Huey’s later-life health challenges—plus a detour into 80s cruises, costumes, and the kind of friendship origin story you only get when someone barges into your office and says, “We’re going on a boat.” What You’ll Hear in This Episode How Huey Lewis accidentally became the reason an entire friend group (and a whole company!) exists First Huey memories: MTV, family road trips, and that Back to the Future opening scene that still hits every time Album talk: Picture This, Sports, Fore!, and favorite tracks (including the underrated ones) Huey’s Meniere’s disease and how it changed his relationship with music and performing The legendary We Are the World documentary moments The American Psycho “Hip to Be Square” cultural imprint (and Huey’s spoof with Weird Al) Meeting Huey in person… and the extremely relatable “I blacked out” phenomenon Back to the Future: The Musical and its extra love letter to Huey Bonus: 80s Cruise talk—lineups, traditions, costumes, and why the bathtub had to be sacrificed Guests & Links Caroline Connelly + Claire Young (Clocktower Experiences) Website: (Events, festivals, activations, fashion shows, tournaments, and more) Suzanne Mattaboni 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ /episode/index/show/rhoderunner/id/40081015

GenX Journeys: Walking on Sunshine: Self-Love, Voice, and the Power of Choosing to Live with Sanet Van Breda 01/22/2026

GenX Journeys: Walking on Sunshine: Self-Love, Voice, and the Power of Choosing to Live with Sanet Van Breda What does it really mean to choose life? In this episode of GenX Journeys, Paul sits down with Sanet van Breda—a global community builder, voice amplifier, and passionate advocate for self-love—to explore how one powerful decision can change everything. Sanet shares her deeply personal journey of transformation, beginning with a moment of brutal honesty in front of the mirror and leading to a life rooted in purpose, joy, and service. Through self-love, mindfulness, and the courage to use her voice, she didn’t just change her own life—she began creating ripple effects that have touched people across the world. This conversation dives into: Choosing life when everything feels heavy Reclaiming your voice after years of self-doubt How self-love becomes the foundation for confidence and boundaries The power of community, storytelling, and being truly seen Why it’s never too late to rediscover your spark With warmth, humor, and plenty of heart, this episode is a reminder that your story matters—and that even the smallest shift can lead to profound change. If you’ve ever felt stuck, unseen, or unsure of your next step, this conversation is for you. About GenX Journeys GenX Journeys is a podcast about reinvention, resilience, and becoming who you were meant to be—no matter where you’re starting from. Hosted by Paul Stroessner, the show features honest conversations that celebrate growth, curiosity, and the power of shared stories. Connect with Sanet van Breda Website: Facebook Group (Women): Facebook Group (Men): Instagram: LinkedIn: 🎧 Listen & Subscribe to GenX Journeys ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/39821595

GenX Book Club: Future Boy by Michael J. Fox 01/07/2026

GenX Book Club: Future Boy by Michael J. Fox Welcome back to the GenX Book Club—and happy New Year! Paul Stroessner, Del Roehling and Suzanne Mattaboni talk about , a fast, entertaining behind-the-scenes snapshot of one of the most intense stretches of Fox’s career: filming Back to the Future while also starring on Family Ties. The conversation dives into the pressure of stepping into a role that was already being filmed, the legendary production timeline, and the details Gen X fans love—like the Eric Stoltz “what-if,” Fox meeting Lea Thompson just minutes before filming, Marty’s iconic wardrobe, the Nike Bruins story, the stunt double moment that sounds too ridiculous to be true, and how Fox’s comedic instincts helped shape one of the most beloved movies of all time. Plus: a fun side-quest into the Back to the Future: The Hill Valley Cookbook (yes, it’s real), including how it connects to the Radical Sabbatical event. In This Episode Why Future Boy is a perfect GenX Book Club pick Rewatching Back to the Future (including its return to theaters) The unbelievable detail: Fox met Lea Thompson about 10 minutes before filming their first scene TV actors vs. movie actors in the ’80s—and how that changed over time The Eric Stoltz version: how different might the movie have been? The “no sleep” schedule: Family Ties by day, Back to the Future by night Stunts, wardrobe, and the real people behind the scenes Marty’s Nike Bruins and the origin story behind the shoe scramble The Johnny B. Goode performance and Fox’s attention to detail Why the audiobook works so well (Fox narrates, with additional audio clips) Next month’s possible pick: Ordinary People More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. If you enjoyed this episode, please follow/subscribe on your favorite podcast app and leave a review. And tell us: What’s your favorite Back to the Future moment—and have you ever seen footage of the Eric Stoltz version? /episode/index/show/rhoderunner/id/39635385

GenX Journeys: 1980s Now & GenX Always — A Conversation with Will Padilla 12/10/2025

GenX Journeys: 1980s Now & GenX Always — A Conversation with Will Padilla This week on GenX Journeys, I’m joined by the multi-talented and endlessly creative Will Padilla — host of the hit podcast 1980s Now, composer, writer, actor, and author of Totally Bogus But True: Tales of the 1980s. If you grew up loving breakdancing battles, MTV, Knight Rider, The A-Team, Beastie Boys, or the neon-soaked energy of the 80s… this conversation will feel like coming home. But this episode isn’t just nostalgia. It’s creative reinvention, GenX resilience, and the reminder that it’s never too late to return to the passions you thought you left behind. ✨ In This Episode We Dive Into: 🔥 Will’s journey from the theater world of NYC to rediscovering his creative voice decades later 🔥 How podcasting became his gateway back into storytelling and the arts 🔥 Why the 1980s still captivate us — and how the decade continues to influence pop culture today 🔥 Landing interviews with icons like Nina Blackwood, Diane Franklin, and Cassandra Peterson (Elvira) 🔥 Writing his book of bizarre-but-true 80s stories — and the massive leap into publishing 🔥 The parallels between writing a book and running a marathon 🔥 The GenX creative comeback: why so many of us are returning to the passions we buried long ago 🔥 Breakdancing battles, Beastie Boys fandom, and chasing down DMC as a dream guest 🔥 Our lightning round: favorite 80s music, celebrity crushes, and the shows that shaped us This conversation is packed with heart, humor, creativity, and classic GenX spirit — the drive to reinvent, rediscover, and keep moving forward, one step at a time. 📚 Will’s Book Totally Bogus But True: Tales of the 1980s Available on and . 🎧 Listen to Will’s Podcast 1980s Now — a smart, funny, nostalgia-driven deep dive into the pop culture that shaped us and continues shaping the world today. Website Facebook Instagram TikTok 🎧 Listen & Subscribe to GenX Journeys ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/39349765

GenX Journeys: Reinvention at Any Age with Terry Yoffe 11/26/2025

GenX Journeys: Reinvention at Any Age with Terry Yoffe In this week’s episode of GenX Journeys, I’m joined by the extraordinary Terry Yoffe — an 83-year-young business and communications coach, speaker, and podcaster who proves that it’s never too late to grow, evolve, and reinvent yourself. Terry’s story is a masterclass in resilience: from overcoming childhood challenges, to building a thriving career in sales without experience, to launching a coaching practice at 60, to starting her own podcast at 78, and now stepping onto stages as a speaker. She brings the wisdom of someone who has lived reinvention again and again — and has the mindset and energy of someone decades younger. We dive into what holds people back, how to move through fear, why age is truly just a number, and how Gen Xers (and anyone midlife and beyond) can create a powerful next chapter. I also share a big personal milestone of my own — finally finishing the Marine Corps Marathon after missing the time cutoff last year. Perseverance, discipline, and trusting the process carried me through. This conversation is packed with insight, humor, tough love, and the reminder that your best chapters may still be ahead of you. In This Episode We Talk About: My Marine Corps Marathon comeback and what it taught me Terry’s lifelong pattern of reinvention (60s… 70s… 80s… and still going) How to make a career or life pivot when you feel stuck Why fear keeps us clinging to the “old trapeze” Viewing setbacks as redirection — not failure Why Gen Xers tend to feel younger than our age The power of self-advocacy and asking for what you want What companies gain when they blend younger and older generations How to turn inward and identify what’s really holding you back Terry’s latest chapter: speaking, inspiring, and rewriting the rules of aging Connect with Terry Yoffe 🎧 Listen & Subscribe to GenX Journeys ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/39178875

GenX Book Club: The Celebrants by Steven Rowley 11/13/2025

GenX Book Club: The Celebrants by Steven Rowley The GenX Book Club is back! Paul, Del, and Suzanne reunite to discuss The Celebrants — a touching, funny, and deeply relatable novel about lifelong friendship, midlife rediscovery, and the pact to celebrate each other before it’s too late. In this episode, the crew dives into the book’s themes of connection, mortality, and resilience — and why it feels especially relevant to Generation X. Along the way, they share laughs, personal stories, and a few tangents (including Paul’s triumphant Marine Corps Marathon finish 🏅). 📚 About the Book: After the sudden death of a college friend, five classmates make a pact: whenever one of them feels lost, the others will gather for a “living funeral” to remind them how much their life still matters. Years later, as they hit their 50s, the group reunites again — proving that it’s never too late to reconnect, forgive, and start over. 💬 In This Episode: The unique premise of “living funerals” — and why it hit home for Gen X What the book says about friendship and second chances Our favorite scenes (no major spoilers!) The power of celebrating people while they’re still here How The Celebrants could make a perfect Netflix series A few side trips: marathons, reunions, and even Ouija boards 👻 More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/39024285

GenX Journeys: Caregiving, Resilience & Finding Yourself Again with Shellie Stark 10/01/2025

Throwback Thursday: The Pirate Movie 09/18/2025

Throwback Thursday: The Pirate Movie Ahoy, GenXers! This week we’re revisiting one of the cheesiest, campiest, and most gloriously over-the-top cult classics of the ’80s — The Pirate Movie! Originally released on August 6, 1982, this wild ride mashes up The Pirates of Penzance with slapstick humor, ridiculous musical numbers, and more innuendos than we realized as kids. Del Roehling and I (Paul Stroessner) first covered this back on January 21, 2022, and it quickly became one of the most popular Return to the ’80s episodes. With Kristy McNichol and Christopher Atkins leading the charge, The Pirate Movie is part musical, part parody, and pure early-’80s cheese. Does it hold up today? Honestly… we seriously doubt it 😂. But that’s half the fun! ⚠️ Spoiler Alert: We go deep into the details of the movie, so there are definitely spoilers ahead. The good news? You can watch the full film for free on YouTube — link below! Why This Movie Matters Sometimes the best discoveries come from life’s little detours. For me, The Pirate Movie was the consolation prize when E.T. was sold out at the theater back in 1982. What could’ve been a disappointment turned into an unexpected treasure — and all these years later, it’s still sparking conversations, laughter, and nostalgia. That’s the heart of GenX Journeys: rediscovering the oddities, the quirks, and the memories that shaped who we are today. What you’ll hear in this episode: Paul’s story of seeing The Pirate Movie in theaters after missing out on E.T. How this quirky flop built a surprising cult following The humor that flew over our heads as kids (and makes us laugh for all the wrong reasons now) Musical highlights — including the unforgettable “Pumping and Blowing” 🎶🐟 Why multiple viewings reveal new gags — even if they’re ridiculous Final verdict: a cheesy time capsule that’s fun… but definitely not timeless 👉 Watch the full movie on YouTube (while it’s still up): 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ /episode/index/show/rhoderunner/id/38255645

GenX Journeys: Fitness, Mindset & Midlife Confidence with Lydia Magnoli 09/17/2025

Throwback Thursday: Dare to Dream with Stan Bush 08/28/2025

Throwback Thursday: Dare to Dream with Stan Bush We’re cranking up the anthems for this week’s Throwback Thursday with a very special guest—Stan Bush! Best known for “The Touch” (The Transformers: The Movie) and “Never Surrender” (Kickboxer), Stan has built a career around motivational rock anthems that have inspired fans across generations. In this episode (originally released on December 22, 2020), Paul and Del chat with Stan about his journey from Gainesville clubs to LA studios, from winning an Emmy to being inducted into the Transformers Hall of Fame. We dive deep into: ✨ The story behind “The Touch” (and how it almost landed in Cobra instead of Transformers) ✨ The making of his 2020 album Dare to Dream ✨ Writing “Born to Fight” for Netflix anime shows Baki and Kengan Ashura ✨ Why ‘80s movie soundtracks hit different—and how his songs keep that legacy alive ✨ The discipline and healthy living that have kept his voice strong after all these years And on a personal note, several of Stan’s songs are staples on Paul’s running playlist—fueling miles, races, and training sessions with pure motivational fire. The timing of this re-release couldn’t be more perfect: Stan’s brand-new album Born for Battle drops on September 5, 2025, with the lead single “Invincible” already out now. Don’t miss this inspiring conversation with one of the true voices of ‘80s rock anthems. Connect with Stan Bush 🌎 Website: 🐦 X/Twitter: 📘 Facebook: ▶️ YouTube: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ /episode/index/show/rhoderunner/id/38014750

Throwback Thursday: Aliens 08/22/2025

Throwback Thursday: St. Elmo's Fire 08/14/2025

Throwback Thursday: St. Elmo's Fire We’re rewinding to April 2020 for a fun and fiery discussion with the Return to the ’80s Brat Pack—Lizzie Newton, Del Roehling, and me—as we take on the 1985 Brat Pack classic St. Elmo’s Fire. Recorded in the middle of lockdown, this episode is full of laughs, unexpected takes, and a whole lot of side tangents—from Rob Lowe’s dangly earring and Demi Moore’s pink apartment, to the characters we loved (or loved to hate). Lizzie shares why she kept expecting the bar to literally burst into flames, Del questions why anyone liked these characters at all, and I revisit the movie with fresh eyes after not seeing it for decades. We cover: 🎬 The cast’s career highs and lows (and some surprising behind-the-scenes stories) 🤣 The most unlikable characters and why we couldn’t look away 🎵 The killer ’80s soundtrack, including that unforgettable theme 💬 Side conversations about Troop Beverly Hills, ’80s décor trends, and cassette tape nostalgia 🤔 Why none of the characters really change—and whether we even cared So grab your popcorn, settle in, and join us for a rewatch discussion that’s part movie talk, part ’80s time capsule, and part comedy roast. 📱 Follow Lizzie on Instagram: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/37823535

Throwback Thursday: The Dirt 08/07/2025

Throwback Thursday: The Dirt 📅 Originally aired: April 12, 2019 🎧 Guest: Lizzie Newton (from Liz Laugh Cry) This week on Return to the ’80s, we’re throwing it back to one of our most fun and unfiltered episodes — the wild ride that is Netflix’s The Dirt, the biopic based on the notorious rise (and mayhem) of Mötley Crüe. This episode marks the very first appearance of Lizzie Newton, and as listeners know, every episode she’s been on since has become one of our most downloaded. We recorded this one together, in person, and the chemistry is off the charts. 🎸 In this episode, we dive into: Lizzie’s newfound obsession with Mötley Crüe (and her journey from Taylor Swift to Tommy Lee) Paul’s deep ‘80s rock roots and cassette tape dilemmas The Dirt vs. Bohemian Rhapsody — which rocked harder? The chaos of Crüe: hotel room trashing, drinking contests with Ozzy, and emotional breakdowns mid-tour Behind-the-scenes band drama and the tragic stories that shaped their journey The 1980s glam metal era, grunge takeovers, and what happened when the hair spray ran dry That infamous Ozzy Osbourne ant-snorting moment (RIP, Prince of Darkness 🕊️🖤) Why Lizzie would rather drink Tommy Lee’s pee than snort ants (yes, really) Our love for other rock legends like Def Leppard, Queen, and Heart And possibly the only moment in podcast history where Freddie Mercury is compared to Justin Timberlake 🤯 ⚡️Plus: A nostalgic side rant on Britney Spears, Good Charlotte, and how elder millennials like Lizzie view the ‘80s Why Madonna is still queen And how glam rockers somehow still have the energy to tour at 70 (spoiler: oxygen chambers) This episode is pure ‘80s-meets-Millennial mayhem — and we wouldn’t have it any other way. 📱 Follow Lizzie on Instagram: 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/37714105

GenX Book Club: Films of Endearment by Michael Koresky 08/06/2025

GenX Book Club: Films of Endearment by Michael Koresky In this month’s GenX Book Club, Paul Stroessner, Suzanne Mattaboni, and Del Roehling dive into Michael Koresky’s heartfelt memoir-meets-film-critique, Films of Endearment: A Mother, a Son, and the ‘80s Films That Defined Us. Koresky revisits ten female-driven films of the 1980s with his mother, using them as a lens to explore family, loss, identity, and how movies shape the way we see the world. The discussion covers: How films like 9 to 5, Terms of Endearment, Aliens, and Baby Boom look different when revisited decades later Reflections on workplace inequality, motherhood, identity, and resilience portrayed in these movies How generational and personal experiences change the way we view iconic films over time Connections to movies like Come Back to the 5 & Dime, Jimmy Dean, Jimmy Dean and Crossing Delancey Why the ‘80s still feels like a “golden age” for character-driven, female-led stories The team also shares their own movie memories, from watching creature features as kids to experiencing how VHS tapes and early cable changed the way we consumed film, as well as some emotional connections to the films that Michael Koresky covers in this book. Next month’s pick: , a heartfelt story of friendship and second chances that flashes between the ‘90s and today. More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/37703530

Throwback Thursday: Never Seen It – Highlander 07/31/2025

Unlocking Inner Power with Neal Bakshi 07/23/2025

Unlocking Inner Power with Neal Bakshi In this deeply inspiring episode, Paul is joined by spiritual guide, author, and former Goldman Sachs VP Neal Bakshi, whose bold journey from Wall Street to worldwide healing retreats embodies everything GenX Journeys stands for: reinvention, purpose, and soul alignment. 💻 After narrowly recovering from a laptop disaster (kombucha meets keyboard!), Paul reflects on synchronicity and gratitude—and how sometimes, the universe has your back even when it doesn’t feel like it. From there, Paul and Neal dive into: ✨ Grief and Transformation – How the sudden loss of Neal’s mother became a catalyst for his spiritual awakening and personal realignment. 🧘 Meditation, Breathwork & Inner Balance – Why slowing down and going within is the antidote to modern chaos. (Yes, even for those who “can’t meditate.”) 🌍 Letting Go & Living Intentionally – Tools for releasing what no longer serves you, tuning into synchronicity, and tapping into the power of your own awareness. 📿 From Finance to Faith – Neal’s shift from investment banking to energy healing, sacred ceremonies, and writing Banking on Angels, a book rooted in gratitude, alignment, and self-empowerment. 🌀 Energetic Alignment & Chakras in Leadership – A sneak peek at Neal’s upcoming book Seven Chakras of Leadership, co-authored with Dr. Zohra Damani, and how conscious leadership can transform not just businesses—but the world. 🎧 Whether you're seeking peace, purpose, or simply a new lens to view your journey—this episode is a powerful reminder: You don’t manifest what you want. You manifest who you are. 🔗 Connect with Neal Bakshi Website: Instagram: TikTok: LinkedIn: Book: – Available now New Release: – Coming soon! 🎧 Listen & Subscribe to GenX Journeys ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/37513525

GenX Journeys x The Long Rewind: ‘80s Movie Soundtracks 07/16/2025

GenX Book Club: Saturn's Favorite Music (featuring Laura Lee) 07/02/2025

GenX Book Club: Saturn's Favorite Music (featuring Laura Lee) In this episode, we’re joined by the wonderfully multi-talented Laura Lee, author of Saturn’s Favorite Music. Laura’s creative path has been as eclectic as her writing: she’s the author of 21 books across biography, humorous reference, fiction, and children’s literature, and has worked as a professional mime, improvisational comic, and radio announcer. These days, she splits her time between writing and traveling with ballet master class tours alongside her partner, artistic director of the Russian Ballet Foundation. Described by the San Francisco Chronicle as having “a dry, humorous tone” that makes her a “charming companion,” Laura brings warmth and wit to our conversation about her latest novel. About the Book Saturn’s Favorite Music takes us back to the summer of 1992, following Clara Jane, an alternative music-loving broadcast graduate starting her first radio job at a small station in northern Michigan. While dreaming of rock-star radio fame, Clara navigates quirky small-town life, morning show banter, and the looming threat of automation replacing the human touch in broadcasting. Brimming with 90s nostalgia, the novel explores music, friendship, and how technology changes creative careers and relationships—a theme that’s as timely today as ever. “Saturn’s Favorite Music is a fun voyage back to the days of analog radio with all of its skipping records and clashing egos… highly relevant in the age of AI.” In This Episode 🎧 Topics We Discuss: How Laura’s fascinating career led her to writing Behind-the-scenes stories from working in radio: splicing tape, voicing commercials, and old-school technology Crafting a character-driven story and ensuring cover details match the narrative Morning show banter Laura’s own experience as a morning DJ Music genres and how our listening habits have become more individualized Meeting music artists in real life Paul’s featuring songs mentioned in the book The humorous chaos of being mistaken for both a pet-loss grieving author and a psychic named Laura Lee A nostalgic dive into one of the earliest viral audio rants: 🎶 Listen to the Playlist! Want to hear the music woven through Saturn’s Favorite Music? Check out Paul’s companion playlist on Spotify featuring songs mentioned in the book! 📚 Learn More About Laura Lee: 🌐 Website: More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/37255710

Throwback Thursday: '80s Movie Villains 06/20/2025

Throwback Thursday: This is Spinal Tap 06/06/2025

GenX Book Club: Fight Club 06/04/2025

GenX Book Club: Fight Club We’re breaking all the rules—and talking about Fight Club. Paul is joined by author and returning guest Suzanne Mattaboni for a deep dive into Chuck Palahniuk’s cult classic novel (and the iconic 1999 film adaptation by David Fincher). 💥 In This Episode: The book vs. the movie: Why both versions hit hard in different ways Breaking down the twist (and how it still lands decades later) Themes of identity, consumerism, toxic masculinity, and waking up from the corporate coma Suzanne reveals the genius Easter egg of the quick Tyler Durden “splices” in early movie scenes Could Fight Club be made today? Would it hit the same in 2025? Why this story still resonates with GenX—and what it says about a generation searching for meaning 📖 Book by: Chuck Palahniuk 🎬 Movie Directed by: David Fincher Starring: Edward Norton, Brad Pitt, Helena Bonham Carter ⚠️ SPOILER WARNING: We discuss major plot twists from both the book and the movie. If you haven’t read or watched Fight Club yet, you’ve been warned. 📢 Next Month’s Pick: Saturn’s Favorite Music by Laura Lee — and she’ll be joining us for the episode! 📻✨ More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/36855765

Throwback Thursday: Slippery When Wet 05/30/2025

Cynthia Lok’s Journey Through Song and Spirit 05/23/2025

Cynthia Lok’s Journey Through Song and Spirit In this soul-stirring episode of GenX Journeys, Paul sits down with singer-songwriter and worship leader Cynthia Lok to talk about the power of music, faith, and rediscovery. 💫 Cynthia opens up about the defining moment that reignited her spiritual journey—and how that path led her into the world of music and songwriting. With raw honesty and contagious energy, she shares how her faith took center stage in her life, and how her songs are helping others find their way back to hope and healing. 🎶 We dive into the story behind her breakout single “The Breaker”—a bold, prophetic anthem that has moved hearts and turned listeners back toward God. Cynthia also offers heartfelt advice for anyone feeling distant from their spiritual roots or wondering how to reconnect with their faith. Whether you’re on your own spiritual journey, love stories of transformation, or just want to hear how one voice can spark real change—this episode is for you. 🔊 In this episode: How Cynthia dove headfirst into her faith The surprising way she found her voice through music Her creative process as a songwriter The impact her music has had on others What The Breaker means to her—and to her listeners Encouragement for those seeking to reconnect with faith 🛤️ GenX Journeys is all about rediscovery, reinvention, and resilience. This episode is a perfect reminder that no matter where you are in life—it’s never too late to sing a new song. 🎧 Available now on all podcast platforms! 📲 Don’t forget to subscribe, rate, and share with someone who needs a little inspiration today. 🌟 Connect with Cynthia Lok 🎵 Website: 📷 Instagram: 📘 Facebook: 🕊️ Join Her Community: 🎧 Listen to Cynthia's Music On: ✅ ✅ ✅ ✅ ✅ 🎧 Listen & Subscribe to GenX Journeys ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/36687150

Throwback Thursday: Helen O’Hara – Best Movies of the 80s / The Princess Bride 05/22/2025

GenX Book Club: The Perks of Being a Wallflower 05/09/2025

GenX Book Club: The Perks of Being a Wallflower Hosts: Paul Stroessner & Suzanne Mattaboni In this episode of the GenX Book Club, Paul is joined by fellow GenX writer Suzanne Mattaboni (Once in a Lifetime) for a heartfelt, honest, and occasionally hilarious discussion about The Perks of Being a Wallflower—Stephen Chbosky’s raw and unforgettable coming-of-age story. We unpack the novel’s unique letter-based format and how it allows us to experience Charlie’s inner world with startling intimacy. Then we turn to the film adaptation—talking about the pitch-perfect cast (hello, Emma Watson and Ezra Miller), the soundtrack that’s pure mixtape magic, and those unforgettable Rocky Horror scenes that made us feel like we were right there in the audience. And yes, we get into that tunnel scene… Suzanne couldn’t help but slip into full-on mom mode at the sight of Sam standing in the back of a moving pickup truck. (“WHERE ARE THE SEATBELTS?!”) 📚 In this episode: Why the book’s format hits so hard How the movie lives up to the source material GenX reflections on being a "wallflower" Rocky Horror, David Bowie, and that tunnel scene If you’ve ever felt unseen, awkward, or like you were on the outside looking in—this story is for you. 🎧 Press play and relive the feels. More from the GenX Book Club Crew 📖 Suzanne Mattaboni (Author of Once in a Lifetime) 🔹 Get her book anywhere books are sold, including Kindle Unlimited and 🔹 Visit her at 🔹 Follow Suzanne: 📷 Instagram: 🐦 X: 📘 Facebook: 🎙️ Del Roehling (Host of 80s at 8 on 91.1 WEDM FM) 🔹 Tune in to 80s at 8 for all your favorite throwback tunes 🔹 Get your daily dose of ‘80s news on the 💡 Connect with GenX Journeys 🌎 Website: 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 🎧 Subscribe to the GenX Journeys Podcast on: ✅ ✅ ✅ ✅ ✅ 💡 Whether you’re a die-hard ‘80s fan, a nostalgia lover, or just someone who enjoys a great book club discussion, this episode is packed with fun, wisdom, and plenty of throwback vibes. 📢 Don’t forget to subscribe, rate, and share with fellow GenXers! /episode/index/show/rhoderunner/id/36513520

Throwback Thursday: '80s Action/Adventure Theme Songs 05/02/2025

Throwback Thursday: '80s Action/Adventure Theme Songs 📆 Originally aired: December 13, 2016 🎙️ Hosted by Paul Stroessner | Co-host: Robert Mishou | Special Guest: Jim Vilk We’re revving up the nostalgia machine and heading full throttle into the golden age of TV intros—the action-packed, high-octane theme songs of 1980s television! In this retro gem from the vault, I’m joined by our original co-host Robert Mishou and long-time Return to the '80s contributor and friend Jim Vilk, who’s been part of our crew since the early blog days. (Jim even wrote the popular piece One-Hit Wonders? Not Level 42! – ) 🎵 Main Topic: We each picked three unforgettable ‘80s action/adventure TV theme songs that left tire tracks on our hearts—and made sure to include at least one “must-have” anthem per round. You’ll hear about: The Fall Guy The Dukes of Hazzard Hardcastle & McCormick Simon & Simon CHiPs Voyagers! Matt Houston Call to Glory The Greatest American Hero And of course, we all agreed on these iconic themes: Magnum P.I. The A-Team Miami Vice 🎶 Plus, we introduced a fun new segment: Play This, Not That – thanks to Jim! 🕊️ And we paused to pay tribute to several legends we lost around the time of this recording: Margaret Whitton (Major League) John Glenn, American astronaut Joseph Mascolo, best known as Stefano DiMera on Days of Our Lives 📩 Let’s hear from you! Did this episode bring back memories? Could you see the visuals in your head as the theme songs played? We’d love to know your favorite ‘80s action/adventure TV themes—and if you want a Part 2! Email me at Subscribe to GenX Journeys on your favorite podcast platform And remember... Embrace the past, own the present, and build an epic future. 🎧 Listen & Subscribe ✅ ✅ ✅ ✅ ✅ 🌎 Connect with Me 📩 Email: 📺 YouTube: 📷 Instagram: 🐦 Twitter/X: 📘 Facebook: 🎥 TikTok: 💡 If you enjoyed this episode, leave a review or share it with a fellow GenXer—let’s keep this community growing! 🎤 Until next time—embrace the past, own the present, and build an epic future! /episode/index/show/rhoderunner/id/36405005

Throwback Thursday: '80s Sitcom Theme Songs 04/25/2025

GenX Journeys

TOPICS