EPISODE 4: Self Compassion In this episode your host gives tips on self compassion and having a better mindset overall. Ending off with some trending topics of course. /episode/index/show/riledup/id/21223577
EPISODE 3: Escape PlanIn this episode your host will go into the outcomes of Astroworld Fest and also talk about the Meta takeover. /episode/index/show/riledup/id/21089147
EPISODE 2: Past Trauma (special guest)In this episode your host brings in a guest that goes into detail on mental health relating to childhood sports and personal relationships./episode/index/show/riledup/id/21045161