Road Dog Podcast
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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383: Jo Giese is Defying All Odds
12/29/2025
383: Jo Giese is Defying All Odds
“People are referring to me as a medical miracle.” Jo Giese is an award-winning journalist, author, and lifelong hiker who knows firsthand the wild ups and downs of adventure. In this episode, Jo chats with Luis about where she loves to hike, her love of waterfalls, her new memoir, You’ll Never Walk Alone, her life changing accident, her determination and grit, getting around without an Achilles, finding her path, getting herself whole again, her trip to Bhutan, making the audio recording for her new book, Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Jo Giese Contact Info: IG: Website: Email: jo@jogiese.com Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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382: Meghan Hicks & Anna Frost Trek the Trans Bhutan Trail
12/22/2025
382: Meghan Hicks & Anna Frost Trek the Trans Bhutan Trail
“Highest high alpine environments where nothing can live naturally all the way down to lush jungle forest ripe with every type of plant and animal and water flying downhill everywhere.” Meghan Hicks is an accomplished ultrarunner and iRunFar.com’s Editor-in-Chief. Anna Frost is a professional mountain, trail and ultra runner. In this episode Meghan and Anna chat with Luis about Bhutan, the Snowman Trek, making her way through the Trans Bhutan Trail, the terrain of Bhutan, having a guide, the history of the Trans Bhutan Trail, the unexpected things that happened on the trail, getting sick, and how to see their daily posts documenting the journey. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Meghan Hicks Contact Info: IG: FB: Anna Frost Contact Info: iRun Far: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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381: Tierra Redonda Trail Run
12/15/2025
381: Tierra Redonda Trail Run
“The beauty of trail running, as massive as some of these distances are, is that they are always so different.” James Nalley, John Pipolo, and Nick Allen are trail runners who joined Luis at his Tierra Redonda Trail Run. In this episode, James, John, and Nick chat with Luis about how they got into running, running 100 milers and beyond, finding the value of rest, their experiences at the Tierra Redonda Trail Run, the last Person Standing running format, the course, dealing with weather, advice for running this style of format, winning the race, and run coaching with James. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . James Nalley Contact Info: www.lonewolfendurancecoaching.com IG: John Pipolo Contact Info: IG: Nick Allen Contact Info: IG: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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380: Zander Chase is Turning Passion Into Purpose
12/08/2025
380: Zander Chase is Turning Passion Into Purpose
“I came across the Wander Project, which is a non-profit organization that helps runners raise funds, raise awareness for a cause close to them through different endurance events.” Zander Chase is a runner, a student at Berkely College studying for his MBA in Climate Solutions, and Executive Director of the Wander Project. In this episode, Zander chats with Luis about trail running, travelling around, how he met Jeff, how he found the Wander Project, fundraising, how the Wander Project works, being a runner with the Wander Project, and how to get involved. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Zander Chase Contact Info: IG: @wanderproject18 @zchase11 Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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379: Justin Manning has Mastered the Ceremonies
12/01/2025
379: Justin Manning has Mastered the Ceremonies
“One of the first lessons that I learned as being a master of ceremonies is to never pass the mic.” Justin Manning is a master of ceremonies, NY Mets Host, mainstage MC, sport announcer, and author. In this episode, Justin chats with Luis about bringing the hype, being an announcer, Spartan Races, where he is from, his connection to baseball, how he got the NY Mets gig, how to handle unhappy fans, his thoughts on the LA Dodgers, folks throwing out the first pitch, improvisation, failing spectacularly, and how he maintains his level of energy and positivity. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Justin Manning Contact Info: IG: @jtmtalks Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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378: Jeffrey Weiss is Racing Against Time
11/24/2025
378: Jeffrey Weiss is Racing Against Time
“If you really take fitness seriously and you train regularly; you can really reduce the amount of decline you are going to experience.” Jeffrey Weiss is an endurance athlete and author of the new book Racing Against Time. In this episode, Jeffrey chats with Luis about how he got started running, the running community in Tel Aviv, learning about how to run, about his book Racing Against Time, why he wrote it, what he has learned in 63 years on Earth, stepping outside your comfort zone, the Midnight Express race in Tahoe, what he has coming up next, his morning routine, and some books he suggests. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Jeffrey Weiss Contact Info: Book: Racing Against Time on Website - Linked-In - Instagram - Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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377: Copper Canyons Endurance Runs
11/17/2025
377: Copper Canyons Endurance Runs
“Why it’s important for us personally is to share.” In this special group episode, Raul Martin, Rae Johnson, Mark Wieneke, Kimberly Miller, Michael Miller, Vincente chat with Luis about their experience in the Copper Canyons, hanging with the Tarahumara, children’s race, the structure of the Copper Canyons Endurance Runs, access for hikers, sweat lodges, the spiritual connection, what to expect if you go on this adventure, how you end your days there, and the frog story by Michael Miller. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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376: Shannon Dawkins is Helping One Dog at a Time
11/10/2025
376: Shannon Dawkins is Helping One Dog at a Time
“For me the biggest issue is the overpopulation so, we will treat any animals for anything that I do have medications for while we are there.” Shannon Dawkins is a veterinarian doctor working with animals down in the Copper Canyons. She founded a non-profit called Compassion Copper Canyon. In this episode Luis chats with Shannon about her work, why her work with animals is so important, dog diseases, street dog life, adopting a dog, solutions, why spay and neutering dogs is important, how you can help, and where to contact her. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Dr. Shannon Dawkins, D.V.M Contact Info: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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375: Jenifer Rishel is Running with Burros
11/03/2025
375: Jenifer Rishel is Running with Burros
“I would love to see the sport grow in northern California and just to get more awareness and participation. I’d love to see more burros get homes.” Jenifer Rishel trains mustangs and burros. In this episode, Jenifer chats with Luis about managing wild horses, how she trains them, how to adopt them, her personal running, Burney Mountain 100, Intermountain Endurance, difference between a donkey, a burro, and a mule, the organization Nor Cal Pack Burros, adopting burros, running with donkeys, Weekend at Burney, renting out burros for running, and what is burro racing. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Jenifer Rishel Contact Info: IG: Email: intermountain.endurance@gmail.com norcalpackburros@gmail.com Website: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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374: Run Streakers Are Keeping It Going
10/27/2025
374: Run Streakers Are Keeping It Going
“When we go run a hundred mile run or a 50k and you get some buckle or award at the end. There is nothing for us to do this. This is all just personal goals.” Ursula Hall, Micky Cecil, Ellen Adamo, and Brad Guy are run streakers. A run streaker is someone who runs at least one mile consecutively every day. In this episode, the group chats with Luis about run streaks, how many days in each person is in, how keeping the streak alive is super tough, what they have learned from the experience, unusual places they find themselves running, how they inspire others, advise for folks starting a streak, the positives they see in doing streaks, getting proposed to at a race, and what groups they are a part of. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Runeveryday.com FB: #rwrunstreak Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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373: Rob & Kristin DeCou Visit the Parks
10/20/2025
373: Rob & Kristin DeCou Visit the Parks
“Of the 63 National Parks we’ve been to 56 and it has been a wild ride, and we have so many stories and it’s transformed our family in a lot of different ways.” Rob & Kristin DeCou are a married couple with 2 children that set out on an adventure to visit all the National Parks. In this episode, Rob & Kristin chat with Luis about their life together, Rotary, how they met, their multi-year project of visiting all the National Parks, what their favorite parks are, what constitutes a visit, what apps they use to document the experience, the most challenging park to visit, fun stories from the road, how to support the parks, challenges to visiting the parks, how these experiences has been memorable for the entire family, and why the parks are so important. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Rob & Kristin DeCou Contact Info: www.wildparksfamily.com https://www.instagram.com/wildparksfamily https://tinyshellcamino.com Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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372: Brianna Santos Runs Hard and Moms Hard
10/13/2025
372: Brianna Santos Runs Hard and Moms Hard
“I do the best I can, but you know, at the end of the day I’m a mom and I’m a runner and I got to do my best to balance that.” Brianna Santos is a mom of 7 and a runner. In this episode, Brianna chats with Luis about where to run around Travis Air Force Base, when she started running, how she got into ultras, loving trails, which running podcast she listens to, adopting 3 kids, how they support her running, having a running coach, getting hit by a car, her nutrition strategy, and advice for new runners. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at Brianna Santos Contact Info: IG: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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371: Wesley Van Der Velden Explores California
10/06/2025
371: Wesley Van Der Velden Explores California
“It was more about just getting out there and seeing how long I could go and how long I could enjoy it and still feel good at the end.” Wesley Van Der Velden is a carpenter and runner from Australia. In this episode, Wes chats with Luis about travelling, running, how he came across Luis and BTR, travelling around California in a van, his impressions of California coming from Australia, his Born to Run experience, and what he has coming up next. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com XOSKIN show code: Road Dog Listeners get a special 15% off at https://www.xoskin.us Squirrel’s Nut Butter https://squirrelsnutbutter.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Wesley Van Der Velden Contact Info: Email: IG: https://www.instagram.com/wezza365/ Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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370: Survivors & Heroes Expedition
09/29/2025
370: Survivors & Heroes Expedition
“We know why they did it, but we don’t know how they did it. Because once we saw what we saw—and we’re like tested ultramarathon athletes—we just kept shaking our heads, like, how did they ever make it? Just sheer desire and will.” Bob Crowley, Hal Hall and Tim Twietmeyer are discovering American West tales and trails. Join them as they chat with Luis about their upcoming trip called Survivors & Heroes Expedition which is a 120-mile horseback journey reprising the heroic 1844 Sierra Mountain crossing of the Horseback Party of Six highlighting the untold story of the Stephens-Townsend-Murphy Party. In this episode they discuss the logistics of the trip, dealing with the elements, how they research the route, the gear used, horses, the Donner party, who is going on this trip, why they are doing this trip, and how hard it was for the original travelers to traverse this route. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . History Expeditions Contact Info: Website: FB: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure with Luis Escobar
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369: Seattle Gummy Company Gets Scientific
09/22/2025
369: Seattle Gummy Company Gets Scientific
“Every single ingredient we put in there will do something for you good biologically.” Seattle Gummy Company (SGC) is a science-first wellness brand specializing in high-performance functional gummies. Backed by over 80 patents, our products deliver targeted benefits—like energy, immunity, recovery, and sleep—using fast-acting, bioavailable formulations. Seattle Gummy Company (SGC) was founded by Dr. Connie Wan, a seasoned pharmacologist. Also, Connie is joined by Andy Wellman, the Vice President of Sales. In this episode, Dr. Connie and Andy chat with Luis about history of gummies, the new technologies they built into the gummy, how they partnered up, Hydro Fuel Electrolyte Gummy, performance gummies, thoughtfulness of packaging, the science behind it, the problem with caffeine, the creation of children’s medicine, sleep medications, and fueling your workouts better. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. Seattle Gummy Company show code 40% off: ROADDOG2025 GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Seattle Gummy Company Contact Info: IG: Facebook: seattlegummycompany Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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368: KORIMA HEALTH INITIATIVE Restores Hope to the Tarahumara
09/15/2025
368: KORIMA HEALTH INITIATIVE Restores Hope to the Tarahumara
“When we go down, that’s the gift that the Tarahumara give us. That we are one people and we all just have to take care of each other.” The Korma Health Initiative mission is to provide compassionate, community-centered healthcare and outreach that respects and integrates the ancestral knowledge and traditions of Rarámuri healers with modern medicine. In this special episode of the Road Dog Podcast, Luis chats with a panel of 5 folks form the KORIMA HEALTH INITIATIVE - Shari Hymes, Anna Villalobos, Jen Henry, Chris Martinez, & George Wortley. Luis chats with the panel about how they got started down in the Copper Canyons, why the Tarahumara retreat into remote parts of the canyons, why they are offering health services, how you can support their efforts, stories about support and need, and how this work has changed them. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . KORIMA HEALTH INITIATIVE Contact Info: IG: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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367: Jameelah Mujaahid is Indestructible
09/08/2025
367: Jameelah Mujaahid is Indestructible
“You’re going to go the hard route, and then you are going to be so proud of yourself —that you went that route, and you came out successful.” Jameelah Mujaahid is a Mom of 5, Ultrarunner, RD, Fitness Specialist, Personal Trainer, and Equality 4 All Advocate. In this episode, Jameelah chats with Luis and Karina Powell about her lengthy running career, living in a car, diversity in running, how the ultra-community is welcoming, the changes she sees in the sport since 2009, her experience at Born to Run, and Karina’s documentary about Jameelah. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Jameelah Mujaahid Contact Info: jamz524.jm@gmail.com Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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366: Adrian Vigil has Lived the Struggle
09/01/2025
366: Adrian Vigil has Lived the Struggle
“I doubt running often. Why am I doing this?” Adrian Vigil is a distance runner, a business owner, and a recovering addict. In this episode, Adrian chats with Luis about how he got into running, running Boulder to Boulder in Colorado, his tough upbringing, his struggle with drug addiction, how an explosion changed his life, being sober for 7 years, what running means to him, working with at risk youth, how he got stabbed, and his upcoming trip to Copper Canyons. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at Adrian Vigil Contact Info: Linkedin: Strava: Adrian Vigil Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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365: John Calabrese Keeps Moving Forward
08/25/2025
365: John Calabrese Keeps Moving Forward
“If you’re feeling good you should go for it. But if you feel bad come race day and it’s not your day, just bow out. Don’t get further injured.” John Calabrese is a dad, a runner, and a former military serviceman. In this episode, John chats with Luis about his upcoming race called Burning River 100, how he turned his life around, overcoming his addictions, going to AA, his running, how to deal with tough situations in a race, a spectacular failure he had to endure, where he runs in Virginia, Badwater 135, and advice to keep moving forward in life and running. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . John Calabrese Contact Info: IG: https://www.instagram.com/breezytrailhead/ Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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364: Bryant Shook is Looking to Suffer
08/18/2025
364: Bryant Shook is Looking to Suffer
“I’m capable of suffering but still moving forward.” Bryant Shook is a sales rep in the veterinary space and a runner in Southern California. In this episode, Bryant chats with Luis about Back on the Ranch, how that race got him into running, DNF at Cocodona 250, finding the joy in suffering, nutritional mistakes, finally finishing the Cocodona 250, the logistics of running 250 miles, how his family is his “why”, Mammoth 200, and race directing Wildwood Canyon Trail Runs. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at Bryant Shook Contact Info: IG: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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363: Joe Hasell Found Running and Faith
08/11/2025
363: Joe Hasell Found Running and Faith
“I have known this for a long time…running saved my life.” Joe Hasell runs a construction company, is an author, and runs. Joe chats with Luis about growing up in the Santa Maria area, how running saved his life, dealing with stress, finding running, finding God, his experience at his first organized run, how he overcomes life issues, drinking, finding gratitude, and family. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Joe Hasell Contact Info: Email - jrh@halsellbuilders.com Day job - www.halsellbuilders.com Blog - www.formedtoserve.com Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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362: Jamie Boyle is so Positive
08/04/2025
362: Jamie Boyle is so Positive
“I was sort of the face of positivity during the pandemic for just under a 100,000 people.” Jamie Boyle is the Chief Positivity Officer for the Town of Newmarket, Ontario. In this episode, Jamie chats with Luis about how they met at a race in Nicaragua, Born to Run, making toys, Zoom drinking, his job as Chief Positivity Officer, and the importance of travel. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at Jamie Boyle Contact Info: email: Instagram: @jamison.ryan.boyle & @funko.powers.activate Facebook: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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361: Erik Koenig Island View Endurance Run
07/28/2025
361: Erik Koenig Island View Endurance Run
“It was a good experience. I loved it. My legs were fucking done by 25 miles in, and I was shaking walking up the hill because my legs couldn’t take any more beating.” Erik Koenig, a former U.S. Army infantryman and accomplished ultramarathoner, is widely respected in the running community for his experience as both a military veteran and elite endurance athlete. In this episode, Erik chats with Luis about Lompoc California, working in the penitentiary system, the mental strain he deals with, the importance of running in his life, how he discovered trail running, a bad experience he had at Hurt 100, his relationship with Hammer Nutrition, and the Island View Endurance Run.ma Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Erik Koenig Contact Info: IG: erikkoenig_ultrarunner Facebook Group: Santa Barbara Trail Runners Strava Group: Island View Trail Run & Santa Barbara County Trails Council Strava: Erik Koenig Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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360: Scotty Kumer Got That On Vinyl
07/21/2025
360: Scotty Kumer Got That On Vinyl
"The Badger 100 is the biggest race we put on. It is the crown jewel of everything that I do, and I look forward to it every year.” Scotty Kumer is an attorney, race director, podcast host of Ten Junk Miles, and quite possibly the most painstakingly average runner known to man. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 1,100 members. In this episode, Luis chats with Scotty about baseball, tragedy at a race, his experience crewing at Badwater 135, putting on the Badger Trail Races, the Ten Junk Miles podcast, and his new podcast called I’ve Got That On Vinyl. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Scotty Kumer Contact Info: Ten Junk Miles Racing/Ten Junk Miles Podcast Email: scotty.kumer@gmail.com Ten Junk Miles Racing: Ten Junk Miles Podcast: I’ve Got That on Vinyl: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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359: Michael Miller Hosts the Copper Canyons Endurance Run
07/14/2025
359: Michael Miller Hosts the Copper Canyons Endurance Run
“Within their culture, it’s much more community based and integrated in sharing and kind of what I have is yours. This is how we survive. We are all one.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run In this episode, Michael chats with Luis about the Copper Canyons Endurance Run, Tarahumara people, the culture around the race, having a connection with nature and the lands, the particulars of the race, what to expect, safety concerns, and how it can change your life. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. Copper Canyons Endurance Run October 20-27, 2025 GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Michael Miller Contact Info: Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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358: Carrie Meng Helps Direct the Western States 100
06/30/2025
358: Carrie Meng Helps Direct the Western States 100
“Enjoy it while you’re out there and embrace every moment on the course.” Carrie Meng is the Assistant Race Director at the Western States 100. In this episode, Carrie chats with Luis about how she became involved with the Western States 100, the structure of Western States, all the media involved in the race, policy changes with regards to crew, how the lottery works, how you get your buckle, how to watch the event, and drop bags. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Carrie Meng Contact Info: Email: IG: https://www.instagram.com/carriemetothemtns/ Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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357: Ted Knudsen is Passing Time on Western States 100
06/23/2025
357: Ted Knudsen is Passing Time on Western States 100
“The heat out there is just a different beast.” Ted Knudsen is the owner of the San Francisco Running Company and passionate trail runner since 1995. Ted has completed the Western States Endurance Run four times and is involved with the WSER lottery and runner tracking for the race. In this episode, Ted chats with Luis about Born to Run, timing and tracking the Western States 100, stories from Western States, the biggest mistake runners make, what his Western week looks like, and selling running gear. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at Ted Knudsen Contact Info: https://www.ultralive.net https://www.sfrunco.com Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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356: Jason Davis & Brian Morrison Crossing the Western States Finish Line
06/09/2025
356: Jason Davis & Brian Morrison Crossing the Western States Finish Line
“I was dead set on winning the 2006 race almost because I didn’t want to embarrass or disappoint Jurek.” Jason Davis was the pacer for Brian Morrison at Western States 100. In this dual episode, Luis chats with Jason Davis & Brian Morrison about the Western States 100, Brian describes how a running shoe should fit, his run camps, how he got into running, how Scott Jurek trained him for the 2006 Western States endurance run, his retelling of how he won Western States but got disqualified just feet from the finish line, how they got into running, buckles, and how Jason got hooked up with Brian to pace him to the finish line. Hear both sides to this amazing story. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA SANDALS “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Brian Morrison Contact Info: Brian Morrison Contact Info: fleetfeetseattle.com teanawaycountry100.com @fleetfeetseattle @teanawaycountry100 Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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355: Hayden Hawks Spills the Beans on Western States 100
06/02/2025
355: Hayden Hawks Spills the Beans on Western States 100
“If I’m not good enough to get a golden ticket to get back into Western States, I’m probably not good enough to win the event. And for me, I want to win the event.” Hayden Hawks is a professional ultra runner, coach, and family man with a long list of accomplishments. In this episode, Luis is joined by Michael Salsbury and they chat with Hayden about, how he found out about Western States 100, his goal and vision for running Western States, running and winning 9 Trails, his involvement and relationship with Hoka, getting into Western States, how to plan for long races, crew strategy, embracing all the things the race throws at you, dealing with the media, what to do just days before the race, what to do on race day, and running strategies. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Hayden Hawks Contact Info: IG: Website: FB: https://www.facebook.com/hayden.hawks.581 Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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354: Shannon Weil Has Buckle Fever
05/26/2025
354: Shannon Weil Has Buckle Fever
“If you want to test your endurance, you go do the Ironman triathlon. But if you want to see the other side of your soul, run the Western States Endurance Run.” Shannon Weil is an original co-founder of the Western States 100 and author of a new book entitledUltrarunning’s Buckle Fever. In this episode, Luis chats with Shannon about the beginnings of Western States 100 race, it’s humble start as the Tevis Cup, how they created the concept and rules to the race, all the original founding members, horses, her new book about the origin story of the Western States 100, buckles, and ride and tie. Support Road Dog Podcast by: 1. Joining the Patreon Community: 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com XOSKIN show code: Road Dog Listeners get a special 15% off at https://www.xoskin.us Squirrel’s Nut Butter https://squirrelsnutbutter.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at DRYMAX show code: Roaddog2020 Listeners get a special 15% off at LUNA Sandals “Whether I’m hitting the trails or just hanging out, LUNA Sandals are my favorite. They’re designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that’s good for your feet!” Check them out and get 15% off at . Shannon Weil Contact Info: Email: FB: Buckle Fever IG: Buckle Fever Luis Escobar (Host) Contact: Kevin Lyons (Producer) Contact: Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 Original RDP Photo: Photography by Kaori Peters Road Dog Podcast Adventure With Luis Escobar
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