The RosenCast

Zack Rosenquest delivers a thought provoking show, every week. With the intent to highlight traits that will help you get the most out of yourself. He does this by breaking down whats going on in the world around him, giving an objective perspective, and awarding you with some comedic relief now and then. The Rosencast also brings on guests that are attacking their dreams head on to give you a little peak at what is going on inside their heads. http://rosencast.libsyn.com @zackrosenquest

65 - Nick Mills 08/28/2019

65 - Nick Mills This week’s episode features Nick Mills, Pro Fighter. Nick stops by The Rosen One Studios to talk with Zack Rosenquest about to huge heavy weight pro fights he has coming up. How he got into fighting, things he does to help prepare himself, and how he stays focused. Nick is fighting on Sep, 7th at battle at the boat for a Pro Heavy Weight Boxing match and then again On Nov 16th for Reign FC in a Pro MMA fight. Only in the game for less than a handful of years Nick is making a huge splash in the PNW fight scene. Please subscribe and tell a friend. This Does not grow without your help! Visit for links /episode/index/show/rosencast/id/11023580

64 - Fantasy Football Top 10's 08/21/2019

64 - Fantasy Football Top 10's This week’s episode is a bit of an experiment. As defending Fantasy Football Champion, and to celebrate National Fantasy Football draft week. Zack does an in depth Top 10 player break down for QB’s, WR’s, RB’s and TE’s. With his Top 3 break out player of the year candidates. If you enjoyed this break down, please share with a friend and leave a comment! It really helps the show grow! Join the Private Facebook group for more discussions related to the show! /episode/index/show/rosencast/id/10939880

63 - Nicholas Simmons 08/14/2019

63 - Nicholas Simmons This week’s episode features a good friend, Nicholas Simmons. Back after 60 episodes straight from Japan. Nick joins Zack Rosenquest at the Rosen One Studios to talk about his new company, life events, adversity and living in Japan. Thank you as always for listening. Please tell a friend if you enjoyed this show. That is the faster way this thing grows. /episode/index/show/rosencast/id/10879997

62 - Interesting Humans 08/07/2019

62 - Interesting Humans This week’s episode Ryan Burnham joins Zack Rosenquest at the Rosen One Studios to talk about how interesting humans can be, and the start of football! Which means Fantasy football. If you enjoyed this episode please share with a friend and comment on something from the show! Join the private group on Facebook! /episode/index/show/rosencast/id/10804169

61 - Triggrcon 07/31/2019

61 - Triggrcon This week’s episode Veejay Lach joins Zack at the Rosen One Studios to discuss Triggrcon, Social Media, Area 51 and the Yelm Shit Show. As always thank you for joining and please share this episode with someone you think would enjoy it! for links! /episode/index/show/rosencast/id/10720304

60 - Sean Mckenzie 07/24/2019

60 - Sean Mckenzie On this week’s episode Sean Mckenzie joins Zack at the Rosen One Studios! The Mac Daddy prince talks about his fight career, his path to becoming pro, discipline and how he got started in MMA. This was an awesome episode with Sean, he has a bright future ahead of him. Go follow his stuff and support his journey! Thank you for joining us, please share the show with a friend if you enjoyed it! Social media links at and exclusive content in The Rosencast Private Facebook group. /episode/index/show/rosencast/id/10637882

59 - Dominic Lapraim 07/17/2019

59 - Dominic Lapraim This week’s episode features Dominic Lapraim, Pro Heavy Weight MMA fighter. Dom joins Zack Rosenquest at the Rosen One Studios to talk about Aliens, his fight on Aug 10th for Cage Sport, and his journey over the last half of the year. Thank you for supporting the show! Please give it a share and follow Dom on his path to greatness! For social media links visit /episode/index/show/rosencast/id/10552688

58 - Veejay Live Stream 07/10/2019

58 - Veejay Live Stream This week’s episode features Veejay Lach, Content creator, visionary and free thinker. Veejay joins Zack at the Rosen1studios for special episode. Which was lived streamed for science. Just to see what would happen. Veejay discusses with Zack, meme history, conspiracies of the universe and pulling out of a rut. Thank you so much for joining us on this week’s episode. Please share the show with someone you think would enjoy it and leave a nice review on whatever platform you are using! As always thank you for your support, for social media links visit rosencast.com! /episode/index/show/rosencast/id/10467128

57 - Alec Brinkman 07/03/2019

57 - Alec Brinkman This week’s episode features Alec Brinkman, Father, active duty Sgt. in the United States Army, Winner of Fort Jackson Drill Sergeant of the Year, and Runner up for TRADOC Drill Sergeant of the Nation Competition. Alec joins Zack Rosenquest at the Rosen1Studios to discuss goal setting. How important it is and how powerful mindset is achieving your dreams. They also discuss the importance of side hustles and balancing money saving and pleasure. Thank you for joining us on this week’s episode! If you enjoyed this episode, please leave a review on iTunes or this app! Thank you for your continued support each week and helping the show grow! /episode/index/show/rosencast/id/10384562

56 - Miata Shy 2 06/26/2019

56 - Miata Shy 2 This week’s episode features Miata Shy, a full blown hustler chasing her dreams. She holds down a full-time job, a part time job, models and makes time for disk golf. All while struggling with inner demons. Shy is very open about that part of her life and she tries to empower others living with the same thing to go ahead and be great anyways. Thank you for listening to this week’s episode! If you want to join the community of people trying to level up their lives. Go check out the Rosencast private group on Facebook! Thank you for your support and for sharing the show! Social media links available at /episode/index/show/rosencast/id/10291427

55 - 10 Things Slowing You Down 06/19/2019

55 - 10 Things Slowing You Down This weeks episode, Zack Rosenquest talks about the top 10 things he believes slow him down. He goes through each one and breaks down what they mean to him and how he tries to overcome them all. Zack also discusses why he started the show. Thank you for your continued support. The show does not grow without your help. So Please keep sharing and telling your inner circle. All social media links available at /episode/index/show/rosencast/id/10204982

54 - James Blair 06/12/2019

54 - James Blair This weeks episode features at the Rosen1Studios. He talks with about running for city council, caring about your community and getting rid of the fluff in life. Check it out on itunes, or your favorite podcast app or at Thank you so much for sharing! If you enjoyed the show please share with a friend! /episode/index/show/rosencast/id/10129725

53 - Ryen Overlin (RO Knives) 06/05/2019

53 - Ryen Overlin (RO Knives) This weeks episode features Ryen Overlin, owner of RO Knives. He joins Zack Rosenquest at the Rosen1studios to talk about his spectacular hand made knives, why he decided to start his own business and how he balances life and entrepreneur life style. Thank you for your continued support with sharing the show! Please leave a review if you enjoyed this episode and go checkout RO Knives and see first hand this remarkable craftsmanship by Ryen. As always for social media links, and join The Rosencast private Facebook group for exclusive content. /episode/index/show/rosencast/id/10055525

52 - 1 Year 05/29/2019

52 - 1 Year This weeks episode is very special! It is the 52nd episode and that marks 1 year! Special thanks to everyone who has supported the show, and been along for the ride. Thank you all! To bring it back to the very 1st episode Tucker Johnson, Microsoft recruiter joins the show to talk about ways to deal with toxic people at work, asking for a raise and even trying to find a new job in your industry. As always thank you for sharing the show every week and helping this thing grow! Please tell a friend! Visit for social media links and visit the Rosencast private group for exclusive content! /episode/index/show/rosencast/id/9961376

51 - Bobby Mcintyre 05/22/2019

51 - Bobby Mcintyre This weeks episode Professional Fighter Bobby Mcintyre stops by the Rosen1Studios to talk with Zack Rosenquest about how he got started fighting, overcoming a loss, and using social media to help grow your brand as a fighter. Bobby is on the brink of breaking through to the next level. Give this episode a share with someone you think might enjoy it! As always thank you so much for your support. Thank you for sharing the show and helping this thing grow! One week away from 1 year!! Check out the private Facebook group for exclusive content and talk with other fans of the show. Visit for any social media links. /episode/index/show/rosencast/id/9876305

50 - No Formula 05/15/2019

50 - No Formula This weeks episode Ryan Burnham stops by the Rosen1Studios to talk with Zack Rosenquest. Discussing the controversial topic of enjoying a terrible humans art. This is usually something many people have a hard time separating. Thank you for sharing the show and coming back every single week! Visit for social media links and check out the Rosencast private group on Facebook for exclusive content. /episode/index/show/rosencast/id/9788003

49 - Kyle Glacken (Bear Edition) 05/08/2019

49 - Kyle Glacken (Bear Edition) This weeks episode features Kyle Glacken. Owner of ZG outdoors, avid hunter, and blue collar worker. Kyle and his Uncle just got back from an incredible hunt on Afognak Island, in Alaska. They got the opportunity to take a 1000lb mature brown bear. Kyle joins Zack Rosenquest at the Rosen1Studios to share the story and talk about the entire 10 day adventure. Thank you so much for your continued support! If you enjoyed this episode please share it with a friend! If you want to see more of what Kyle and his partner Ryan Zawislak are doing visit on Facebook to see more of their incredible stories. As always visit Rosencast.com for social media links and to subscribe to the show! /episode/index/show/rosencast/id/9697961

48 - Not Stuck 05/01/2019

48 - Not Stuck This weeks episode features Zack Rosenquest telling a story from a recent vacation. Getting all 3 of the trucks in the convoy stuck, 10 miles from town with no cell service would usually mean doom. But not here, staying level headed and goal oriented led to w huge WIN for everyone involved. Thank you for your support! Please check out for all social media links! Check out the private facebook group for exclusive content! /episode/index/show/rosencast/id/9601061

47 - Byrd Talk 04/24/2019

47 - Byrd Talk This weeks episode features Justin Byrd talking about hunting ethics and car discipline. A turn from the regular show just shooting the shit with a bro. Thank you for your support! Please tell a friend about the show if you enjoyed it! /episode/index/show/rosencast/id/9510278

46 - Momentum on Lach 04/17/2019

46 - Momentum on Lach This weeks episode features the powerful Veejay Lach. Veejay joins Zack Rosenquest at the Rosen1Studios to talk about momentum and how powerful it can be. It is very easy for momentum to carry you into the pits of negativity or be incredibly positive. Sometimes it hard to remove yourself from that rut. Well this episode talks about way to get out of the rut and stay motivated and run with your momentum. Find all social media links at Thank you for your support! Please keep sharing the show, and if you liked this episode leave a 5 star review! /episode/index/show/rosencast/id/9426905

45 - Adopt a New Path 04/10/2019

45 - Adopt a New Path This weeks episode Zack Rosenquest does a solo episode to recap on, why he started the show, cover a little back ground of where he came from and answers some fan questions. There is a good bit of motivational tricks and tips as well. As always thank you so much for sharing the show and helping it grow! It doesn't grow without your help. You can find all social media links at Join the #rosentribe at /episode/index/show/rosencast/id/9337934

44 - Jake Sebastian 2 04/03/2019

44 - Jake Sebastian 2 This weeks episode features Jake the Snake Sebastian in studio to talk with Zack Rosenquest about a huge upcoming fight and just catch up with life. A slower paced episode with some deep thought and keys to success sprinkled through out. Thank you for sharing and supporting the show! Jake > IG > For details on the promotion at the beginning of the show, check out For Zacks visit /episode/index/show/rosencast/id/9235007

43 - Kayla Weed 03/27/2019

43 - Kayla Weed This weeks episode Kayla Weed drops by the Rosen1Studios to talk with Zack about her incredible journey wrestling and getting started with MMA. Kayla has one of the most incredible come back stories ever. We break down habits, and routines that give Kayla an edge over her competition. And talk about maintaining your tribe and over coming adversity. If you enjoyed the show, please leave a 5 star review and share with a friend! Help spread the story she shares, you never know who needs to hear it. Thank you so much for your support! Kayla’s social media > > IG Zack’s > /episode/index/show/rosencast/id/9143510

42 - Free Will 03/20/2019

42 - Free Will This weeks episode Ryan Burnham visits the Rosen1Studios to talk with Zack Rosenquest about Free Will vs Everything Happens for a Reason. If you find this episode interesting let us know! Please tell a friend about the show and check out for social media links. /episode/index/show/rosencast/id/9058481

41 - Matt Burn 03/13/2019

41 - Matt Burn This weeks episode features Matt Ferris (Burn). MMA photographer and entrepreneur. Matt joins Zack Rosenquest at the Rosen1Studios to talk about his incredible story to becoming a professional photographer in such a short amount of time. He shares adversity he has over come, as well how he got his first gig with Glory Kick Boxing! Please give it a share and if you enjoyed the show leave a review! Check out Matts website here > Visit for other social media links /episode/index/show/rosencast/id/8985797

40 - Upper Hand Fantasy 03/06/2019

40 - Upper Hand Fantasy On this weeks episode Zack is joined by Owner/Operator of Upper Hand Fantasy, Faraz Siddiqi. A fast growing change of pace outlook on Fantasy Football tips and advice. Zack goes into detail with Faraz on how he has stayed consistent, what challenges he has faced and what keeps him going. Check out Thank you for sharing and your support. If you enjoyed the show please go leave a review! Check out to subscribe and find the other social media. /episode/index/show/rosencast/id/8881151

39 - Erik Allen 02/27/2019

39 - Erik Allen This weeks episode features Erik Allen, Owner of Top Rated MMA, and Bearded Biz. Zack got to talk about why Erik started Top Rated MMA and Bearded Biz. They also talk about over coming adversity and things they have done to improve their lives. As always check out, for zacks personal social media links. You can find Top Rated MMA here on Facebook > IG > Twitter > Bearded Biz Here > /episode/index/show/rosencast/id/8802767

38 - Content Creation on Lach 02/20/2019

38 - Content Creation on Lach If you are a content creator, or you have thought about creating content Veejay Lach and Zack Rosenquest go in depth on some of the different aspects of having a social media presence. Content creation is very important to building your brand, or your business. Listen to this weeks episode to learn something you didn't know about the digital world we live in. Check out for other social media links. /episode/index/show/rosencast/id/8698340

37 - Man Behind The Music 02/13/2019

37 - Man Behind The Music This weeks episode features Gordon Atkins. An incredible artist, musical talent, and handsome dude. Zack and Gordon discuss, focusing on a talent and some of the daily life of an artist. If you enjoyed the show, check out The Rosencast private Facebook group to join the #rosentribe. Leave a 5 star review and share with a friend if you really loved it! Check out for social media links! /episode/index/show/rosencast/id/8597012

36 - Control Your Mornings 02/06/2019

36 - Control Your Mornings This weeks episode Zack Rosenquest goes over 3 key things that jump start his mornings. The way you start your day has ripples across the next 12-20 hours of your life. Do it right. Thank you for supporting the show and sharing with a friend! Visit for all social media links /episode/index/show/rosencast/id/8539424

The RosenCast

TOPICS