The Runners Zone

Welcome to the Runners Zone Podcast hosted by Nathan Carlson, Chris Johnson, and Joel Sattgast! We cover all things related to managing endurance athletes including managing injuries, programming strength training, and coaching strategy.

Episode 6: Analyzing Running Form 02/15/2019

Episode 5: Bone Health and Staying Healthy 02/01/2019

Episode 4: Managing Bone Stress Injuries 01/17/2019

Episode 3: Tight Hip Flexors and Hip Extension 01/04/2019

Functional Assessments for Runners 12/19/2018

Episode 1: Common Strength Training Errors for Runners 12/07/2018