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The Runners Zone

Welcome to the Runners Zone Podcast hosted by Nathan Carlson, Chris Johnson, and Joel Sattgast! We cover all things related to managing endurance athletes including managing injuries, programming strength training, and coaching strategy.

info_outline Episode 14: Runner's Feet with Jay Dicharry 10/04/2019
info_outline Episode 13: Ty Mangum Exercise Physiologist 09/11/2019
info_outline Episode 12: In-Season Lifting for Endurance Athletes 08/15/2019
info_outline Episode 11: Ground Reaction Forces and Running Injuries 07/23/2019
info_outline Episode 10: Summer Training for Endurance Athletes 06/07/2019
info_outline Episode 9: Prescribing Footwear for Runners 05/02/2019
info_outline Episode 8: Our Biggest Mistakes as Clinicians 03/29/2019
info_outline Episode 7: When Can I Run? 03/05/2019
info_outline Episode 6: Analyzing Running Form 02/15/2019
info_outline Episode 5: Bone Health and Staying Healthy 02/01/2019
info_outline Episode 4: Managing Bone Stress Injuries 01/17/2019
info_outline Episode 3: Tight Hip Flexors and Hip Extension 01/04/2019
info_outline Functional Assessments for Runners 12/19/2018
info_outline Episode 1: Common Strength Training Errors for Runners 12/07/2018
 
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