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Running with Coach Jay

Running with Coach Jay is for the adult runner who wants to understand the sport on a deeper level. Join Coach Jay each week for a long-form interview with coaches and runners who share their knowledge and experience so that you can become an excellent athlete. Shorter episodes throughout the week will keep you thinking about how you can train smart so you can race fast.

info_outline 007 - Fridays with Phil 11/28/2020
info_outline 007 - Fridays with Phil - The Second Friday 11/28/2020
info_outline 006 - Jeff Boelé - A Coach to both Marathoners and Milers 11/25/2020
info_outline 005 - Stop Saying 'Speed Work' 11/22/2020
info_outline 004 - Friday's with Phil - The First Friday 11/20/2020
info_outline 003 - Jeff Messer, PhD - Training During COIVD 11/18/2020
info_outline 002 - Alex Lyons 11/16/2020
info_outline 001 - The Importance of And 11/15/2020
info_outline 000 - Welcome! 11/15/2020
 
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