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14 Self Acceptance, Happiness and Health Over a Lifetime
03/05/2021
14 Self Acceptance, Happiness and Health Over a Lifetime
Dr. Eva interviews Cindy, fitness trainer and health expert on the topic of self acceptance, health and happiness, over a lifetime. Cindy offers some key reframes on how to manage the relationship you have with the mirror, the scale and your body so you can live your best life in balance; mind, body and soul. Disclaimer: This podcast is for educational and informational purposes only and is not meant to replace a medical or mental health professional. We touched on... *Mental, Spiritual & Physical Health *Your Relationship with the Scale, Mirror & Your Body *Aging with Grace & Adoration of the Wise Woman *Self Reflection & Mindset *Working Out, Weights & Training Website: Sacred Partners Monthly "Couples Retreat" Membership: Sacred Partners 90 Day Couples Fast Track Communication & Intimacy Program: Instagram: Facebook Sacred Partners Community: Facebook Sacred Partners Official Business Page: Cindy Olaguibel is the owner of Cindy’s Fitness Experience, a mobile fitness company with multiple services at your location. She offers fitness and wellness coaching as well as her epic SOUL-lutions Fitness monthly membership community. Cindy has been in the wellness and fitness industry for the last 25 years and has helped thousands of people over the years ranging from 12 to 90 years of age, in all fitness levels. She is a certified AFAA group instructor , Certified Madd Dogg Athletics Spinning Instructor, Certified as a Wellness Advisor and has completed several courses such as The Game Planner Mentorship and Coaching Program. She is a leader in her industry who is clear on her purpose which is to uplift, guide and support client's on their overall wellness & fitness journey.
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