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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

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info_outline 10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor 03/27/2025
info_outline How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry 03/20/2025
info_outline The Psychology of Eating #SANE with Mark David & Jonathan Bailor 03/13/2025
info_outline Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry 03/06/2025
info_outline From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor 02/27/2025
info_outline How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry 02/20/2025
info_outline How Counting Calories Completely Misses the Point – Micronutrients, Common Sense, and Simple Success #SANE with Jayson & Mira Calton & Jonathan Bailor 02/13/2025
info_outline How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry 02/06/2025
info_outline What if Your Physician’s Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor 01/30/2025
info_outline Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry 01/23/2025
info_outline 200,000 People Later: This One Thing is Your #1 Predictor of Weight Loss Success #SANE with Dr. John Berardi & Jonathan Bailor 01/16/2025
info_outline What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE 01/09/2025
info_outline Counterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor 01/02/2025
info_outline The "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry 12/26/2024
info_outline Are Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor 12/19/2024
info_outline Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry 12/12/2024
info_outline How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor 12/05/2024
info_outline How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry 11/28/2024
info_outline Is Counting Calories Downright Degrading #SANE with Lily Myers & Jonathan Bailor 11/21/2024
info_outline 3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry 11/14/2024
info_outline How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry 11/07/2024
info_outline Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry 10/31/2024
info_outline The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry 10/24/2024
info_outline How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry 10/17/2024
info_outline How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry 10/10/2024
info_outline How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry 10/03/2024
info_outline Why Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE 09/26/2024
info_outline How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE 09/19/2024
 
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