Satipanna Insight Meditation Toronto Podcast

This site hosts a collection of talks given by the teachers of Satipanna Insight Meditation Toronto. These talks focus primarily on Vipassana (mindfulness/insight) and Metta (loving-kindness) meditation. We hope you will find the information presented here to be helpful, and that you will subscribe to the podcast. Please visit our main site for more meditation resources and for information on our classes and retreats.

Eric Berger (Jasudho). Practicing Peace, Being Peace. Dec 23, 2025 12/29/2025

Jim Bedard (Varindo). Simile of the Relay of Chariots (Part #2) Perfections: Cultivating Virtue. December 16, 2025 12/18/2025

Jim Bedard (Varindo). Simile on the Relay of Chariots (Sila) Part 1. December 2, 2025. 12/05/2025

Ajahn Viradhammo. Being Present, Being Presence. October 14, 2025 10/15/2025

Eric Berger (Jasudho). Relax, Let be, and Enjoy. September 23, 2025 09/28/2025

Randall Baker. Samadhi: A Profound Intimacy with the Embodied Experience. September 2, 2025 09/15/2025

Eric Berger (Jasudho). Spiritual Bypassing and Practicing the Way. July 29, 2025 08/01/2025

Jim Bedard (Varindo). Being Awake to the Tone of Attention. July 22, 2025 08/01/2025

Bhante Sirimedho. Eight thoughts of a Great Person.June 21, 2025 07/06/2025

Bhante Amarasiri. Whole Life Practice. June 17, 2025 07/06/2025

Eric Berger (Jasudho). Peace, Ease, and Equanimity June 11, 2025 06/14/2025

Chris Freypons. Don't Push the River; Don't Pull Your Punches. May 20, 2025 05/23/2025

Ajahn Sucitto. Reflection on the Four Sublime Abidings. May 13, 2025 05/14/2025

Ajahn Sucitto. The Role and Purpose of Samadhi. May 6, 2025 05/08/2025

Jim Bedard (Varindo). Knowledge vs. Insight. April 29, 2025 05/01/2025

Eric Berger (Jasudho).The power to choose. April 22, 2025 04/23/2025

Randall Baker. Q & A: Cultivating Joy, Understanding Emotion. April 15, 2025 04/21/2025

Ajahn Sucitto. Daily alignments. Chapin Mill retreat, June 27, 2024 04/17/2025

Upasika Eleanor. Mahapajapati and her Modern Day Sisters. April 8, 2025 04/16/2025

Eric Berger (Jasudho). The Joy of Peace. Feb 13,2025 02/17/2025

Eric Berger (Jasudho). Intro to Beautiful Opportunity-Dhamma. Feb 11, 2025 02/14/2025

Randall Baker. Clarity Here and Now. Feb 4, 2025 02/14/2025

Eric Berger (Jasudho). Resilience. Dec 17, 2024 12/18/2024

Upasika Eleanor. Reflections on the Kalama Sutta. Dec 12,2024 12/16/2024

Chris Freypons. Unwrapping the Gift of Dhamma. Dec 11, 2024 12/13/2024

Jim Bedard (Varindo). Going Beyond Notions of Existence and Non-Existence. Dec 3, 2024 12/07/2024

Randall Baker. Sitting As a Question. November 19, 2024 12/06/2024

Ajahn Sucitto. Q&A. Chapin Mill SIMT retreat June 20, 2024 11/20/2024

Eric Berger (Jasudho). Reflections on Kamma 11/13/2024

Jim Bedard (Varindo). The Power of Devotion to Strengthen Samadhi and Insight 11/06/2024