BE(coming) YOU

In the spirit of Ubuntu, I am because you are, and you are because I am - we rise. Together. You are here for a unique, revolutionary, and divine mission. Let's remember who we are, and wake up to the BOLD expression of our truth, together.

468. CONFRONTING Day 263 09/20/2025

468. CONFRONTING Day 263 Instead of tuning the internal default setting to pain and suffering and 'holding back', I am choosing today to tweak the setting to Joy for the day. I'll report back tomorrow. Try it out and see what happens. Let's experiment together, Ange /episode/index/show/shatterbox/id/38290215

467. CONFRONTING Day 262 09/20/2025

467. CONFRONTING Day 262 Dear friend, Some deeper reflections as I process a couple of quotes from the Insight Timer app today. Expressing our passion. From a place that doesn't require pressure. In fuller experssion of you and I, Angela /episode/index/show/shatterbox/id/38290210

466. CONFRONTING Day 261 09/18/2025

466. CONFRONTING Day 261 Dear friend, This one is a bit more confronting of challenging circumstances and questions. I welcome you but please bring in compassion and grace for yourself - if you find yourself triggered in today's reflection. If you want to dance more - email me - With you, Angela /episode/index/show/shatterbox/id/38267120

465. CONFRONTING Day 260 09/17/2025

465. CONFRONTING Day 260 Are you willing to CONFRONT yourself? With compassion? To recognize your gifts, your fears, your successes, and your challenges? Together, we can. With you, Angela /episode/index/show/shatterbox/id/38251125

464. CONFRONTING Day 259 09/16/2025

464. CONFRONTING Day 259 Perspective. Isn't that such a potent choice? We choose our perspective. Sometimes unconsciously. Sometimes intentionally. I'm choosing intentionally. While noticing the unintentionally is here to build my capacity to BE present with all of it. Does that call to you too? with you, Ange /episode/index/show/shatterbox/id/38235910

463. CONFRONTING Day 258 09/15/2025

463. CONFRONTING Day 258 Confronting. This word may be triggering. But I am choosing to engage with it to have an honest conversation with myself. Where am I allowing myself to indulge in drama? I have noticed I have taken on a 'less than' mind set around my business. It looks like - not having a consciously intentional week. It looks like a lot of indecision leading to lower energy and value. And yet, so much is good! Like the incredible humans I get to help. So offer yourself grace and then lean in. Together, Angela /episode/index/show/shatterbox/id/38221625

462. ELEVATED Day 257 09/14/2025

462. ELEVATED Day 257 Elevated focus. Elevated intention with aligned action. That's where I'm headed this week with you. Ready? Let's go, Ange /episode/index/show/shatterbox/id/38213750

461. ACCOUNTABILITY Day 256 09/13/2025

461. ACCOUNTABILITY Day 256 Today is a deep one. One where I sit with the tragic events in the US this week. One where I contemplate God and the energies I sense around me. I ask you to contemplate this one. Take the space to listen within. Walking in the world with you, Angela /episode/index/show/shatterbox/id/38207230

460. ACCOUNTABILITY Day 255 09/12/2025

460. ACCOUNTABILITY Day 255 Having an intention for elevated accountibility - can have amazing impact. Let's decide, together, to elevate our self accountability. Enjoy the episode as I share a story from my high school diving days... XO, Angela /episode/index/show/shatterbox/id/38192220

459. ACCOUNTABILITY Day 254 09/11/2025

459. ACCOUNTABILITY Day 254 I'm choosing to hold myself accountable. I witnessed a messy area in my life. And I want to do better. Way better. I share my story and insight as an example of honesty, reflection. While practicing compassion. With love, Angela /episode/index/show/shatterbox/id/38179870

458. ACCOUNTABILITY Day 253 09/10/2025

458. ACCOUNTABILITY Day 253 Do you hold yourself accountable to what you say you will or won't do? Do you overcompensate when others don't follow through with you? How can we notice, practice authenticity, and accountability that supports elevated connection? Pondering with you, Angela /episode/index/show/shatterbox/id/38156140

457. ACCOUNTABILITY Day 252 09/09/2025

457. ACCOUNTABILITY Day 252 What happens when you hold yourself accountable and you follow through? Your confidence and self trust expands. What in your life do you want to elevate your accountability to expand? I'm doing it with my marketing (AKA organic invitations) even when it makes me uncomfortable;) Elevating, together, Angela /episode/index/show/shatterbox/id/38141750

456. ACCOUNTABILITY Day 251 - 9825 8.07AM 09/08/2025

456. ACCOUNTABILITY Day 251 - 9825 8.07AM I'm changing this week's word to ACCOUNTABILITY. What changes when you elevate your self accountability? When you follow through on what you say you will do? When you create a plan and execute for yourself and your team/children/friends? Elevated, Angela /episode/index/show/shatterbox/id/38126695

455. VITALITY Day 250 09/07/2025

455. VITALITY Day 250 What supports you in expressing more vitality? I find my willingness to challenge old beliefs, and discovering new versions of them, inspires and expands me. To a more vibrant and vital expression of you, Angela /episode/index/show/shatterbox/id/38119190

454. VISION Day 249 09/06/2025

454. VISION Day 249 We are connected. We get to discover what is created from that connection. Practicing surrender. As you connect with your vision and those of others. Together, Angela /episode/index/show/shatterbox/id/38112850

453. VISION Day 248 09/05/2025

453. VISION Day 248 What if it is already here? No more chasing. Just more presence. Together, Angela /episode/index/show/shatterbox/id/38100965

452. VISION Day 247 09/05/2025

452. VISION Day 247 I share about my fears about 'overstepping.' That is my next layer of work so that I don't hold back in my love. For you, for me and the world. Rising up, Angela /episode/index/show/shatterbox/id/38100630

451. VISION Day 246 09/03/2025

451. VISION Day 246 What does gratitude feel like when you allow it to flow? When you notice the fulness in life versus the scarcity? Together, we rise, Angela /episode/index/show/shatterbox/id/38071070

450. VISION Day 245 09/02/2025

450. VISION Day 245 A day in the life experiencing life as an adventure and a miracle. Releasing the fears, and scarcity. In the BECOMING journey with you... Angela /episode/index/show/shatterbox/id/38058790

449. VISION Day 244 09/01/2025

449. VISION Day 244 Connection or Dis-connection? That is the question on my heart today. What are we willing to disconnect from to re-connect with love, soul and spirit? Together, we rise. We are not alone. With love, Angela /episode/index/show/shatterbox/id/38044985

448. VISION Day 243 08/31/2025

448. VISION Day 243 What is your vision for your life and the world? How do you connect with it? I'm exploring connecting with mine daily while releasing limitations on my belief on how it should come to fruition. So much more liberating! Visioning with you, Angela /episode/index/show/shatterbox/id/38033940

447. RECONNECT Day 242 08/30/2025

447. RECONNECT Day 242 I'm laerning to love my big heart, AND how to be present for when I feel pain. Today, I share a real time experience and how it opened up new awareness. I welcome you here. With reverence of our mattering, Angela /episode/index/show/shatterbox/id/38031170

446. RECONNECT Day 241 08/29/2025

446. RECONNECT Day 241 Celebrating the moment. In this moment as enough. Always. What portals open? What new ideas, opportunities come about? Together, Ange /episode/index/show/shatterbox/id/38020410

445. RECONNECT Day 240 08/28/2025

445. RECONNECT Day 240 Noticing and subsequently releasing the 'not enough' and dare I say 'more than enough' narrative. To settle into the enoughness. Now. The radical acceptance in this NOW. As it is. As you are. Together, Ange /episode/index/show/shatterbox/id/38000430

444. RECONNECT Day 239 08/27/2025

444. RECONNECT Day 239 Allowing the flow of abundance through you. BE with and in it. Dance with it. Play with it. Release with it. Together, Angela /episode/index/show/shatterbox/id/37976655

443. RECONNECT Day 238 08/26/2025

443. RECONNECT Day 238 I want to celebrate. I felt aligned today in offering support. In sharing my invitation. It felt genuine and balanced. Who knew? Celebrating the rainbow after a storm with you, Angela /episode/index/show/shatterbox/id/37969995

441. RECONNECT Day 236 08/24/2025

441. RECONNECT Day 236 Reconnect to laughter. Reconnect to play. Reconnect to our journey. Reconnect to the people we love. Witnessing you, Angela /episode/index/show/shatterbox/id/37935290

440. REFRAMING Day 235 08/23/2025

440. REFRAMING Day 235 Reframe the experience. Be willing to connect beyond the surface and trust. I'm learning what this could be as well as trying to articulate. Today I reflect on my journey in the deep South - Baton Rouge, Louisiana. Thank you for being my witness, Angela /episode/index/show/shatterbox/id/37930120

439. REFRAMING Day 234 08/22/2025

439. REFRAMING Day 234 As I journey to Lousiana with my eldest son, Justin, I realize the importance of being honest within. To share from the heart. And witness what becomes possible. Connection and more love. Enjoy, Angela /episode/index/show/shatterbox/id/37920485

438. REFRAMING Day 233 08/21/2025

438. REFRAMING Day 233 Reflecting on relationships. And the stories we tell ourselves. I'm practicing acceptance and respect. Join me, Ange /episode/index/show/shatterbox/id/37901290

BE(coming) YOU

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