She is Affirmed Podcast
Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed
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INSECURITIES
03/28/2024
INSECURITIES
AFFIRMATIONS: I release the need to compare myself to others; I am on my own journey. I embrace my unique qualities and celebrate what makes me different. I am becoming more secure in myself with each passing day. I accept myself unconditionally and treat myself with kindness. I am worthy of love and respect just as I am. I release the need for approval from others; I approve of myself. I release self-criticism and choose to focus on my strengths and accomplishments. I honor my worth and set healthy boundaries in all of my relationships. I believe in my worthiness and value as a person. I am confident in expressing my true self authentically and without apology. Quote: "Your value doesn’t decrease based on someone’s inability to see your worth." - Unknown Xoxo Sarah V ____________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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ATMOSPHERE
03/27/2024
ATMOSPHERE
AFFIRMATIONS I am the architect of my atmosphere, creating it with intention and positivity. I create a safe and comforting space for myself and others. I am a channel of divine love and light, creating a sacred atmosphere wherever I go. My environment supports my goals and aspirations. I am grateful for the blessings of spiritual growth and awareness. I infuse my atmosphere with love, compassion, and kindness. I am grateful for the abundance of beauty in my surroundings. I am deeply connected to the spiritual essence within myself. Every breath I take fills me with peace and tranquility. My surroundings reflect the love and kindness I cultivate within myself. "When you create a sacred space within, you naturally create a spiritual atmosphere around you." - Unknown Xoxo Sarah V ________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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CONFIDENCE (Goal Setting)
03/25/2024
CONFIDENCE (Goal Setting)
AFFIRMATIONS: I believe in myself and my abilities. I am worthy of success and happiness. I trust my intuition to guide me in the right direction. I am capable of overcoming any challenges that come my way. I radiate confidence and positivity in everything I do. I embrace new opportunities with courage and enthusiasm. I am confident in my ability to achieve my goals. I am surrounded by people who love and support my vision. I am unstoppable, and nothing can hold me back from reaching my dreams. I am proud of who I am and what I have accomplished. QUOTE: "With confidence, you have won before you have started." - Marcus Garvey Xoxo Sarah V ____________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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A JOYFUL LIFE
03/21/2024
A JOYFUL LIFE
AFFIRMATIONS: I choose joy in every moment of my life. Happiness flows through me effortlessly. I am grateful for the abundance of joy in my life. Today, I embrace laughter and find joy in the simplest of things. My heart is open to the beauty and joy that surrounds me. I release all worries and embrace a life filled with joy and positivity. I deserve to experience joy in all aspects of my life. My happiness radiates from within and attracts more joy into my life. I find joy in the present moment, letting go of the past and future. Every day, I choose to focus on the good and invite joy into my life. "Joy does not simply happen to us. We have to choose joy and keep choosing it every day." - Henri Nouwen Xoxo Sarah V, _________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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ADAPTABILITY
03/20/2024
ADAPTABILITY
AFFIRMATIONS I am capable of adjusting my sails to navigate any storm that arises. Change is my friend, and I welcome it with open arms. I trust in my ability to find opportunities for growth. I release the need for control and embrace the beauty in allowing thing to happen naturally. With every change, I become stronger and more resilient. I am ready to evolve and embrace new possibilities. I am like water, flexible and adaptable. I mold myself to fit any container and flow effortlessly through any obstacle. I trust that everything unfolds in perfect timing. I am resourceful and creative, finding creative solutions to any challenge that come my way. I am empowered by change, knowing that it provides me with the opportunity to shape my own destiny and create the life I desire. It is not the strongest or the most intelligent who will survive but those who can best manage change." - Charles Darwin Xoxo Sarah V __________________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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BALANCE
03/19/2024
BALANCE
AFFIRMATIONS: I am in harmony with the rhythm of life, finding balance in every moment. I trust in my ability to prioritize and maintain balance in all aspects of my life. I nurture my mind, body, and spirit, creating equilibrium within myself. With each breath, I find a deeper sense of balance and inner peace. I embrace the ebb and flow of life, knowing that balance is always within reach. I release what no longer serves me, restoring balance and harmony within. I am grounded and centered, able to navigate life's challenges with grace and ease. My life is a reflection of balance and alignment, radiating harmony to those around me. I honor my needs and boundaries, creating space for balance and self-care. I am a beacon for balance, bringing stability and clarity to every situation I encounter. "Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them." - Thomas Kinkade Xoxo Sarah V _____________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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SURRENDER
03/18/2024
SURRENDER
AFFIRMATIONS: I surrender to the flow of life, trusting in its wisdom. I release my need to control every outcome and embrace the unknown. I let go of resistance and allow things to unfold naturally. Surrendering brings me peace, clarity, and freedom. I trust that everything is happening for my highest good, even if I don't understand it right now. I surrender my fears and doubts, knowing that I am supported and loved. Each moment of surrender brings me closer to alignment with my true self. I surrender my need for perfection and embrace the beauty of my imperfections. I release the past and surrender to the infinite possibilities of the present moment. Surrendering opens the door to miracles and blessings in my life. "Surrender is the path to freedom through acceptance." - Unknown Xoxo Sarah V _______________________________________________________ Don't forget to connect with us on social media: Tik Tok:
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PROSPERITY MINDSET
03/12/2024
PROSPERITY MINDSET
AFFIRMATIONS: I am open to receiving abundance in all areas of my life. Wealth flows to me easily and effortlessly. I attract opportunities that lead to my financial success. I am worthy of wealth and prosperity. My income is constantly increasing. I am grateful for the abundance that surrounds me. Money comes to me in expected and unexpected ways. I release all negative beliefs about money and embrace abundance. I am aligned with the energy of abundance. I am prosperous in all aspects of my life. "Abundance is not something we acquire. It is something we become." - Tony Robbins Xoxo Sarah V, ______________________________________________ Don't forget to connect with us on social media: Tik Tok:
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FAITHFULNESS
03/11/2024
FAITHFULNESS
AFFIRMATIONS: "I am committed to being faithful in all aspects of my life." "I honor my commitments and remain loyal to those I love." "My heart is steadfast, and my actions are true." "I trust in the strength of my fidelity to guide me through challenges." "I cultivate deep trust and transparency in my relationships." "I choose honesty and integrity in all my interactions." "My loyalty is unwavering, and my love is constant." "I am faithful to my values, staying true to what I believe in." "I cherish the bond of trust I share with my family and friends, nurturing it with honesty and devotion." "Every day, I reinforce my commitment to faithfulness through my words and actions." "Faithfulness is not just staying true to someone; it's staying true to your word, your value, and your promises." - Unknown XOXO Sarah V _____________________________ Don't forget to connect with us on social media: Tik Tok:
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SELF KINDNESS
03/06/2024
SELF KINDNESS
Affirmations for self kindness "I am worthy of love and kindness, just as I am." "I treat myself with compassion and understanding." "I honor my needs and prioritize self-care." "I release any self-judgment and embrace my imperfections with love." "I deserve to give myself grace during challenging times." "I am enough, exactly as I am in this moment." "I forgive myself for past mistakes and allow myself to grow." "I am deserving of happiness and inner peace." "I choose to speak to myself with words of kindness and encouragement." "I am grateful for the person I am becoming, and I celebrate my journey with kindness." Quote: Inside me, there are two dogs. One is mean and evil, and the other is good and they fight each other all the time. When asked which one wins, I answer, the one I feed the most." - Native American Proverb Xoxo, Sarah V _______________________________________ Don't forget to connect with us on social media: Tik Tok:
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DIVINE GUIDANCE
03/05/2024
DIVINE GUIDANCE
AFFIRMATIONS FOR DIVINE GUIDANCE I trust in the divine wisdom that guides me. I am open to receiving divine guidance in every aspect of my life. I listen attentively for all divine messages. I trust in the power of divine guidance to illuminate my path and show me the way forward. I am guided by the loving presence of the divine. I surrender my worries and doubts to the higher power that guides me. I am always on the right path, guided by divine wisdom. I trust that everything is unfolding according to a divine plan. I follow my intuition. I trust that I am being guided towards my highest good. Quote: When you come to the edge of all the light you know and are about to step off into the darkness of the unknown, faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly.” - Barbara J. Winter xoxo, sarah v ________________________________________ Don't forget to connect with us on social media: Tik Tok:
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NEW BEGINNINGS
03/04/2024
NEW BEGINNINGS
Affirmations for New Beginnings Here are 10 of the most powerful affirmations for New Beginnings: I embrace the fresh opportunities each new day brings. Every new beginning is a chance for growth and transformation. I trust in my ability to navigate new beginnings with grace and resilience. I am deserving of all the blessings that come my way. I welcome new opportunities with open arms and a courageous heart. I am the architect of my own destiny, and I choose to build a future filled with love and joy. I am surrounded by love and supported as I embark on this new chapter of my life. I release all fear of the unknown and trust in the divine plan unfolding for me. I am empowered to create the life of my dreams, starting with this fresh new beginning. I am grateful for the opportunity to reinvent myself and create a life filled with purpose and passion. Quote: "What the caterpillar called the end of the world, the master calls a butterfly." - Richard Bach Xoxo,Sarah V_________________________________________________________Don't forget to connect with us on social media: Tik Tok:
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NOVEMBER
11/08/2023
NOVEMBER
As we step into November, I want us to focus on the beauty of change and the spirit of gratitude. Remember to appreciate the small moments in life. Stay focused on your goals, and understand that every challenge is an opportunity for growth. Always Radiate positivity and kindness to everyone you encounter,because you never know who you’re entertaining. Know that your presence can make a positive impact, so stay resilient, stay grateful, and cherish the journey. AFFIRMATIONS "I am open to the opportunities that November brings. I embrace change with grace and optimism, knowing that every challenge is an opportunity for growth and transformation." "I am grateful for the abundance in my life. I appreciate the simple joys and blessings that surround me, and I attract more positivity and abundance with every expression of gratitude." "I release all worries and fears, allowing peace to flow through me. I trust in the journey of my life, knowing that I am guided and supported by God." "I nourish my body, mind, and soul with love and compassion." "I approach each day with enthusiasm and determination. I am focused on my goals, and I persevere through any obstacles that come my way. I am resilient and capable of achieving anything I set my mind to." "I radiate positivity and kindness to everyone around me. I am a source of inspiration and encouragement, uplifting others with my words and actions. My presence has a positive impact on the world." "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." - William Arthur Ward Xoxo, Sarah V _______________________________________________________________________ Follow us for updates, behind-the-scenes content, and more. Don't forget to connect with us on social media: Instagram: Tik Tok: Pinterest: For more meaningful discussions on spirituality, self love, and personal growth, consider joining our book club:
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OCTOBER GRATITUDE MEDITATION (5 MINS)
10/01/2023
OCTOBER GRATITUDE MEDITATION (5 MINS)
Welcome to our October Guided Gratitude Meditation episode! In this episode, we invite you to embrace the spirit of thankfulness as we enter the beautiful month of October. As the leaves change and the seasons shift, it's the perfect time to reflect on the blessings in our lives. Join us as we lead you through a soothing guided meditation that combines the power of gratitude with biblical affirmations. Discover the peace and strength that come from acknowledging God's goodness and love in your life. Whether you're a seasoned meditator or new to the practice, our meditation is designed to be accessible and impactful for everyone. We'll take you on a journey of gratitude, incorporating powerful Bible verses and affirmations that will inspire and uplift your spirit. Take a moment for yourself, find a quiet and comfortable space, and let us guide you towards a heart full of thanksgiving. This October, let's cultivate gratitude together. Subscribe to our podcast for monthly guided meditations and spiritual insights. Join us on this journey of self-discovery and faith as we embrace the transformative power of gratitude. Remember to like, share, and leave a review if you find our meditation helpful. Your feedback is invaluable to us. Thank you for choosing to spend your October with us, and may this meditation bring you joy, peace, and a deeper connection with your faith. xoxo Sarah V -------------------------------------------------------------------------------------- Follow us for updates, behind-the-scenes content, and more. Don't forget to connect with us on social media: Instagram: Tik Tok: Pinterest: For more meaningful discussions on spirituality, self love, and personal growth, consider joining our book club:
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CREATIVE SOUL
02/07/2023
CREATIVE SOUL
10 positive affirmation to release your creative energy. AFFIRMATIONS: I am a creative soul I embrace the power of my imagination. My life is the source of my inspiration. I am creating in every moment. I am a talented person. My gift allows me to express myself effortlessly. I allow my intuition to speak freely. I honor myself and my gift. My work is an expression of who I am. I am the original, the source… I release the fear of being copied. At the deepest level, the creative process, and the healing process arise from a single source. Therefore, when you are an artist... you are a healer. -Rachel Naomi Remen Speak these creative soul affirmations throughout your day to help guide you in your journey. Xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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PEOPLE PLEASER
02/02/2023
PEOPLE PLEASER
10 positive affirmations to help you prioritize yourself. AFFIRMATIONS: This life is mine and I plan to live it… on my own terms. I am my top priority. I have healthy relationships with my family and friends. It’s okay for me to prioritize self care. I realized that there is honor in receiving. People love and respect me for who I am. I focus on my goals because they matter too. I show up as my authentic self, daily. I attract people into that life… who show up for me. I have done more than enough. Someone once said watering a rock does not make it soft. So I urge you to fill your own cup first and let them benefit from the overflow. Speak these people pleaser affirmations throughout your day to help guide you in your journey. Xoxo Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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ATTRACT WEALTH
01/31/2023
ATTRACT WEALTH
1O positive affirmation to help you maintain an abundant mindset. I'm grateful for the constant flow of money and resources into my life. I appreciate the money I already have. I am rich. I embrace new streams of income. I manifest abundance with ease. I have a beautiful relationship with money. I’m in alignment with my financial goals. Money comes to me everyday. The more I give the more I receive. I think abundant thoughts. Gratitude builds the bridge to abundance. -Roy Bennett Speak these attract wealth affirmations throughout your day to help guide you in your journey. Xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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LAW OF ASSUMPTION
01/26/2023
LAW OF ASSUMPTION
10 positive affirmations to build conifidence and self trust. AFFIRMATIONS: I am the exception to the rule. I am creating a new path. I get what I want out of life. I am worthy of the best things that life has to offer. My thoughts are powerful. I have mastered the art of manifesting. My persistence works in my favor. It is already mine. I am… I exist. I assume the best for my life. You are already that which you want to be, and your refusal to believe it is the only reason you do not see it. -Neville Goddard Speak these law of assumption affirmations throughout your day to help guide you in your journey. xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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ENNEAGRAM TYPES
01/24/2023
ENNEAGRAM TYPES
10 positive affirmations for self acceptance. AFFIRMATIONS: I am the best version of me. I accept myself. I create space to receive love. I honor my journey. I am worthy of healing and forgiveness. I am here. I am evolving. I stay true to myself. I embrace the person I’m becoming. I deserve to see myself in a positive light. Embrace what makes you unique, even if it makes others feel uncomfortable. Janelle, Monáe Speak these Enneagram types affirmations throughout your day to help guide you in your journey. xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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HARMONY
01/19/2023
HARMONY
10 positive affirmations for inner balance. AFFIRMATIONS: I live a life of perfect Harmony. I choose to feel great in this moment. I have an inner peace that surpasses all understanding. I give myself permission to see the positivity in every situation. I am unshakable. My life is a testimony. I am grounded. I attract peace and release stress. Peace and harmony flow through me. I am worthy of alignment and deserving of a peaceful existence. Life is a balance between holding on, and letting go. -Rumi Speak these harmony affirmations throughout your day to help guide you in your journey. xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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CREATE A BETTER LIFE
01/17/2023
CREATE A BETTER LIFE
10 positive affirmations to help manifest your dream life. AFFIRMATIONS: I am gifted. My intentions are pure. I am limitless. I trust myself on this journey. I am a force. I am grateful for the life I created. I am filled with new energy. I have the power to manifest the life of my dreams. When I take care of myself, I am a blessing to others. I have the power to create a great day, week, month, and year. For what it’s worth it’s never too late to be whoever you want to be. I hope you live a life that you are proud of, and if you find that you’re not. I hope you find the strength to start over. - F Scott Fitzgerald Speak these create a better life, affirmations throughout your day to help guide you in your journey. xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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CODEPENDENT
01/12/2023
CODEPENDENT
10 Positive Affirmations to for recovery and healing. AFFIRMATIONS: I am responsible for managing my own life. I am protected. I find healthy ways to support others. I embrace kindness and generosity. I validate myself, daily. I make space for the things I can control. I release the fear of disappointment. I trust myself and I give my permission to make decisions that will benefit me. I surround myself with people that respect my boundaries. I give myself permission to rest and reflect. Christie Williams once said, we cripple people who are capable of walking, because we choose to carry them. Speak these codependent affirmations throughout your day to help guide you and your journey. xoxo, Sarah V JOIN THE WAITLIST Socials: Let's Connect! Podcast IG: Tik Tok: @sheissarahv / @sheisaffirmed Pinterest: / Twitter:
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LUCKY GIRL SYNDROME
01/11/2023
LUCKY GIRL SYNDROME
10 positive affirmations to help you manifest a life of abundance. AFFIRMATIONS: I’m so lucky, everything is working out for me! I live a life of abundance. Wealth, Success, and Love comes to me effortlessly. I’m always in the right place at the right time. My life is filled with miracles and blessings. I am winning in every area of my life. I live a blessed life. All of my best dreams and desires are manifesting. I am powerful. I deserve happiness and I celebrate every win. You are the luckiest person in the world… Only if you believe it! Speak these lucky girl syndrome affirmations throughout your day to help guide you in your journey. Xoxo, Sarah V JOIN THE DISCUSSION Socials: Let's Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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NEW YEAR 2023
01/04/2023
NEW YEAR 2023
1O positive affirmation to help ring in the New Year with confidence. AFFIRMATIONS: Happiness is my portion Peace is my portion. Love is my portion. I am open to experiencing great things in the New Year. I am prepared to receive new relationships, new opportunities, and success. I’ve already found my way back to me. I am my best source of inspiration. Prosperity flows to me freely and effortlessly. I am the light at the end of the tunnel. I accept that every ending is just a new beginning. REPEAT AFTER ME: I will enter this new year with gratitude because this is a new chance to manifest my dreams. Speak these New Year 2023 affirmations throughout your day to help guide you in your journey. Xoxo Sarah V JOIN THE DISCUSSION Socials: Let's Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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TAKE CONTROL OF YOUR LIFE
12/29/2022
TAKE CONTROL OF YOUR LIFE
1O positive affirmation to help you take control of your life. AFFIRMATIONS: I stay in control at all times. I'm in control of my thoughts, feelings, and choices. I respect my own boundaries. I am responsible for my own energy. Everything I do is my choice. I focus my attention on the thoughts that serve me at this moment. My life is mine, I keep it together. I am resourceful. I am intentional. I am balanced. Your life is the sum result of all the choices you make, both consciously and unconsciously. If you can control the process of choosing, you can take control of all aspects of your life. You can find the freedom that comes from being in charge of yourself. -Robert Foster Bennet Speak these take control of your life affirmations throughout your day to help guide you in your journey. xoxo Sarah V JOIN THE DISCUSSION Socials: Let's Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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MARRIAGE
12/27/2022
MARRIAGE
1O positive affirmation to help strengthen your marriage. AFFIRMATIONS: I am true to myself when I’m around my partner. My heart is open to give and receive love each day. We can overcome anything together. Our challenges are just opportunities to deepen our connection. I spend time thinking about how I can help my partner succeed. Our communication is open and honest. I release fear and embrace hope. I welcome playfulness, kindness, and intimacy into my marriage. I allow myself to be seen. I release insecure thoughts surrounding my marriage. Who we choose to marry is one of the most important decisions in life. One that will influence our level of happiness, growth, and success like no other choice. - Nathan Workman Speak these marriage affirmations throughout your day to help guide you in your journey. xoxo Sarah V JOIN THE DISCUSSION Socials: Let's Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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FEAR OF ABANDONMENT
12/15/2022
FEAR OF ABANDONMENT
10 positive afffirmations to help release feelings of abandonment. AFFIRMATIONS: The only person who I will aim to please is myself. I understand that rejection is often God's protection. I live in my truth and tell others how I feel. I value the time that I spend alone, working on myself. I embrace healing and seek inner peace. I honor my time, feelings, and space. I attract emotionally available people into my life. I deserve to be cared for, loved, and nurtured. I have all I need to be fulfilled already inside of me. I create healthy relationships with others. Understand this… some people will search for love and acceptance for the rest of their life.. While others will learn to love themselves and turn their pain into purpose. Speak these fear of abandonment affirmations throughout your day to help guide you in your journey. -Sarah V JOIN THE DISCUSSION Socials: Lets Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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SELF IMAGE
12/14/2022
SELF IMAGE
10 Positive Affirmations to help create a positive self image. AFFIRMATIONS: I am at peace with myself. I am powerful. I honor and respect my body. I’m glowing and I love that for me. I am in alignment with my highest self. I am whole and complete. I move forward at my own pace. My possibilities are endless. I’m in control. I offer today the best version of myself. We won’t be distracted by comparison if we are captivated by purpose. Speak these self image affirmations throughout your day to help guide you in your journey. -Sarah V JOIN THE DISCUSSION She is Affirmed Book Club Socials: Lets Connect! Podcast: https://www.instagram.com/sheisaffirmed/ Twitter: https://twitter.com/sheisaffirmed Twitter: https://twitter.com/sheissarahv Tik Tok: @sheissarahv / @sheisaffirmed
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REPARENTING
12/08/2022
REPARENTING
10 Positive Affirmations to help in your healing process, give yourself the love and support you lacked as a child. AFFIRMATIONS: I am here to guide you through. Your feelings are valid, I’m here to help you express them. You have my love and protection. You are allowed to live in a state of divine perfection. You deserve to feel good about yourself. I see you. You are processing your pain and your future self will thank you.. Give yourself permission to take responsibility for your emotional energy. I'm glad you exist in this lifetime. Peace is my birthright. There will be moments in life when showing up for yourself will mean leaving behind the people who don’t. -Alex Elle Speak these reparenting affirmations throughout your day to help guide you in your journey. Sarah V JOIN THE DISCUSSION She is Affirmed Book Club Socials: Lets Connect! Podcast: https://www.instagram.com/sheisaffirmed/ Twitter: https://twitter.com/sheisaffirmed Twitter: https://twitter.com/sheissarahv Tik Tok: @sheissarahv / @sheisaffirmed
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A Healthy Relationship
12/06/2022
A Healthy Relationship
10 positive affirmations to help inspire self love + healthy intimate connections with your partner. AFFIRMATIONS: I communicate my boundaries freely and openly with my partner. We are in a strong healthy relationship. When we are together I feel safe and comfortable. I feel loved and connected. We respect and appreciate each other. I am learning how to love me better. I am worthy of a healthy relationship. I embrace loving energy. We are comfortable with each other. We express our love for each other in new and creative ways. Repeat after me… my relationship can only be as healthy as I am. Speak these affirmations throughout your day to guide you in your journey. - Sarah V JOIN THE DISCUSSION Socials: Lets Connect! Podcast: Twitter: Twitter: Tik Tok: @sheissarahv / @sheisaffirmed
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