The She Segment

The podcast where everyday women are encouraged to speak up, even if that means they remain anonymous. In an effort to build community, two best friends explore the depths of womanhood: told through story. The She Segment is about demystifying certain topics while creating a safe space for everyday women to openly explore, and share intimate details about their lives. Interviewees are welcomed to remain anonymous as topics require a certain level of vulnerability. From fears to joys, anxieties, relationships, and hopes. This podcast is essentially a multi-purpose audio diary and girl talk discussion. Themes: sisterhood, girl talk, friendship, marriage, sex, dating, insecurities, motherhood, life lessons

SEASON FINALE! S1 11/10/2019

SEASON FINALE! S1 Ivana and Shavon share details about what's next in their lives, their favorite episodes this season, fun facts about season 2, and their final thoughts on womanhood. /episode/index/show/shesegment/id/11976005

Art & Justice - Exploring How Art Can Change Culture 10/27/2019

Art & Justice - Exploring How Art Can Change Culture What does it look like for an everyday woman to stand up for justice around her community? Itohan Osaiobovo has been passionate about social reform since college. She currently works and serves at GRIP in Chicago, (an outreach program for youth) but her work goes beyond the 9 to 5. Find out how she is molding the next generation and standing up for what is right. /episode/index/show/shesegment/id/11796323

Morning Encouragement | Song Selection 10/25/2019

Morning Encouragement | Song Selection Sometimes you have to SING yourself out of sadness. /episode/index/show/shesegment/id/11781380

SHEROES: Women in Power & Using Talents for Good 10/06/2019

SHEROES: Women in Power & Using Talents for Good When women lead it makes for stronger decision-making and more representative governance. Listen in as we chat with Josephine about her work as an immigration lawyer, and how she represents immigrants who have been the victims of domestic violence, human trafficking and those fleeing civil war, genocide or political repression. What is she doing to create real change? Hear her story about how she defends those who are voiceless, and how she continues to remain true to herself! /episode/index/show/shesegment/id/11529848

Getting to Know Us! 09/29/2019

Getting to Know Us! Go best friend, that's my best friend! Ivana and Shavon catch up and discuss Ivana's absence. They also share hilarious memories, season sneak peeks, and fun facts about each other. /episode/index/show/shesegment/id/11435663

Truth Talk: "I'm More than just a Teen Mom." 09/15/2019

Truth Talk: "I'm More than just a Teen Mom." Meet Miriam Glenn she’s a professional social media influencer and YouTuber and nonprofit director! We first met Miriam in college, at Columbia College Chicago. She was beautiful, bubbly and incredibly talented. But Miriam was different from most of the college students there...she was a mother. At the age of 18, Miriam became a teen mom, and although difficult, her blessing became her motivation. Listen in, and hear all about her story of “becoming.” /episode/index/show/shesegment/id/11250077

A Man's Perspective: The InstaModel Myth 09/08/2019

A Man's Perspective: The InstaModel Myth In this episode, we are chatting with Real Estate Mogul, Moses Hall about ridiculous beauty standards, trends, and the pressures that women face in today's society. We address certain questions, such as: What beauty standards have you personally put on women? What attracts you in women? What's your type? Do you think Instagram embraces true womanhood or hinders it? /episode/index/show/shesegment/id/11170166

Young & Married: For Better or For Worse 09/01/2019

Young & Married: For Better or For Worse Marriage isn't always peachy, romantic or fun. In today’s society, people tend to get married later in life, after they've already established themselves in their career, bought a home, and traveled. But what about those who have chosen to get married young? Is it possible to weather the storm together, and endure tough times? Is there value in getting married young? /episode/index/show/shesegment/id/11075615

Truth Talks: “I Never Got to Say Goodbye...” 08/25/2019

Truth Talks: “I Never Got to Say Goodbye...” It is okay to not be "alright," ESPECIALLY after losing a loved one. It doesn't matter if it is an unborn child, a parent, a friend or even a spouse. This episode is intended to celebrate the life of Zachary Pryor, a friend to many and a joy to be around, Zach recently died in a tragic accident at the age of 26. Meet Latrice Johnston, @latinrice as she shares her heart with us and talks about her healing journey after Zach's death. /episode/index/show/shesegment/id/10948583

Instagram is Killing my Confidence 08/18/2019

Instagram is Killing my Confidence There are good and bad sides to social media, but not many of us even pay attention to how all that scrolling is really affecting us. You won't want to miss this conversation. We are chatting with professional psychologist Patreece Hairston Peetz, about the negative effects of social comparison. /episode/index/show/shesegment/id/10907843

Maintaining Friendships after College 08/11/2019

Maintaining Friendships after College Relationships are messy and definitely require sacrifice. Shavon and Ivana use their personal experience to talk about what it takes to maintain a friendship in a discussion with their college friend, Shunda Collins. Listen in as the 3 women share tips for navigating friendships and overcoming ups and downs. /episode/index/show/shesegment/id/10851401

Truth Talks: "I Thought I Went Crazy." 08/04/2019

Truth Talks: "I Thought I Went Crazy." 1 in 5 women in the United States experienced a mental health condition in 2018. Join Ivana as she interviews Shavon who shares her personal mental health journey after giving birth, and struggling with anxiety and depression, in the episode we are calling, “I Thought I Went Crazy.” /episode/index/show/shesegment/id/10767749

Knowing Your Worth & Dating after 30 07/28/2019

Knowing Your Worth & Dating after 30 Shavon and Ivana chat with healthy lifestyle activist, @jessicasjacobson as she shares intimate details about her experience dating online. After using apps like Tinder, Hinge, Bumble, and Christan Mingle, Jessica is an online dating guru. Listen in as she shares tips, and talks about her recent success dating after 30. /episode/index/show/shesegment/id/10680356

Flaws & All: Embracing Insecurities 07/21/2019

Flaws & All: Embracing Insecurities Shavon and Ivana learn to embrace their flaws and natural beauty as they discuss self-doubt, and body shaming, with a local makeup artist, @DazjaJordan. The trio share stories about their own personal insecurities, and their current journey towards hope in appearance, body positivity, and self-discovery after baby. /episode/index/show/shesegment/id/10545266

Trailer 07/02/2019

Trailer Starting July 21st, it's the podcast that's recreating GIRLTALK. Listen in as everyday women share intimate details about their deepest thoughts, fears, joys, anxieties, and hopes. We call it, womanhood through story; welcome to the audio diary and discussion. Episodes drop every Sunday! /episode/index/show/shesegment/id/10379129

The She Segment

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