The Six Minute Divorce Podcast with Emma Heptonstall
Hey, I'm Emma. I'm a former lawyer, family mediator, high conflict divorce specialist, divorce coach, and author of the Amazon bestselling book: How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready. Are you thinking of divorce? Are you part way through your divorce? Are you experiencing high conflict? Do you feel lost, confused, or just unsure about what to do next? Let me reassure you that with The Six Minute Divorce Podcast you're in the right place. Do you have questions about divorce? Throughout the show I'll be answering questions such as: How do I know if divorce is right for me? What's the first thing that I should do? When should I hire a lawyer? Who should be on my divorce team and why do I need one? H ow do I create a divorce plan? And why is one important? Throughout the show I'll be answering these questions, as well as interviewing guest experts, and more! Grab your earbuds/airpods/headphones and listen in.
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Separation September
09/22/2023
Separation September
Leaving a relationship is a difficult decision and one that often arises in September. When the children are back at school and you have some space. The thoughts don't necessarily become things but engaging with your feelings helps you process them. My Amazon Best Selling book How To Be a Lady Who Leaves The Ultimate GuideTo Getting Divorce-Ready contains a whole section on how to make the right decision for you. You can get your copy here: (Audible) (Amazon paperback 3rd edition) (Amazon Kindle 3rd edition) Next week the Book Club From Overwhelm and Doubt to Confidence and Clarity starts and over 10 weeks we'll be exploring How To Be a Lady Who Leaves and starting your journey to getting divorce-ready. You can find out more about that here: If you'd like to book a no-obligation free consultation with me to find out more about how divorce coaching can help you, you can book here:
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How to Divorce Like a CEO when you're in a high conflict relationships
09/14/2022
How to Divorce Like a CEO when you're in a high conflict relationships
When you’re in a high conflict relationship I share in this episode, the challenges you’ll face (you already know these by the way) and how it’s more important than ever to act like a CEO. We’ll consider how your high conflict spouse will repeatedly try to take control of the divorce process and you. How to recognise his behaviour patterns and why it’s important to share these with your divorce support team. Why it’s so important to stay grounded and enforce your own boundaries. How to distance yourself from his narrative. Sign up to 3 Day Challenge taking place this week on 'How to Divorce Like a CEO' from 12th to 14th September 8pm UK time each day. If you sign up now you will receive access to all replays: Sign up to Masterclass on 20th September 8pm UK on How to Divorce Like a CEO - Into The Boardroom: About Emma: Emma Heptonstall – The Divorce Alchemist is the author of ‘How to be a Lady Who Leaves The Ultimate Guide to Getting Divorce Ready‘. A recovering lawyer and family mediator Emma is a divorce coach for ladies who want to make smart emotional and financial decisions on divorce. Emma has featured in the national and international media, and works with ladies around the world supporting them with their decision to divorce and throughout the process. Emma’s Links: Facebook: Instagram: LinkedIn: Website:
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How to Divorce Like a CEO
09/08/2022
How to Divorce Like a CEO
In this episode I’ll be sharing with you why it’s so important to divorce like a CEO! Yes, you really should divorce like a CEO whether or not you run your own business, work in the C-Suite of an organisation, you’re a stay-at-home-mum or anything in between. It’s all about vision, responsibility and strategy. Have a listen. Sign up to 3 Day Challenge on 'How to Divorce Like a CEO' from 12th to 14th September 8pm UK time each day: Sign up to Masterclass on 20th September 8pm UK on How to Divorce Like a CEO - Into The Boardroom: About Emma: Emma Heptonstall – The Divorce Alchemist is the author of ‘How to be a Lady Who Leaves The Ultimate Guide to Getting Divorce Ready‘. A recovering lawyer and family mediator Emma is a divorce coach for ladies who want to make smart emotional and financial decisions on divorce. Emma has featured in the national and international media, and works with ladies around the world supporting them with their decision to divorce and throughout the process. Emma’s Links: Facebook: Instagram: LinkedIn: Website:
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Divorce Coaching In A Group with Emma Heptonstall
05/02/2021
Divorce Coaching In A Group with Emma Heptonstall
Divorcing in a group. Is that even a thing? That's the question that I asked myself back in June of 2018. I wondered whether it was possible to bring a group of women together, to get divorced together at the same time. Listen in to find out how more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Divorce Coaching In A Day with Emma Heptonstall
05/02/2021
Divorce Coaching In A Day with Emma Heptonstall
In this episode I share the details of my divorce coaching in a day solution. Now a full day of divorce coaching might sound pretty full on. In my experience it's not for everyone! So in this episode I share who it’s for, and who it’s not for. Find out more here: To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Working One To One With Emma Heptonstall
05/02/2021
Working One To One With Emma Heptonstall
In this episode, we're going to talk about how you can work with me one-to-one. I know that one-to-one work with a divorce coach can feel overwhelming at first, so I offer everybody an initial 30 minute consultation. It's just as important that you get to know me as it is that I get to know you. Find out more here: To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Why You Should Work With A Divorce Coach
05/02/2021
Why You Should Work With A Divorce Coach
In this episode I share why you should work with a divorce coach. I explain: Who I am What I do How I can help you To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Supporting Your Children Through The Stress Of A High Conflict Divorce
04/25/2021
Supporting Your Children Through The Stress Of A High Conflict Divorce
In this episode I share how you can support your children through the stress of a high conflict divorce. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Preparing for Financial Remedy In A High Conflict Divorce
04/25/2021
Preparing for Financial Remedy In A High Conflict Divorce
Preparing for financial remedy is always a source of stress. It doesn't matter whether you've got lots of assets or hardly any. It's always a source of stress. In this episode, we're going to look at how you can prepare for financial remedy in a high conflict divorce. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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The Stress Of Finances In A High Conflict Divorce
04/25/2021
The Stress Of Finances In A High Conflict Divorce
Not all divorces are high conflict because money is limited. Often there's an abundance of money. Ultimately, you shouldn't be struggling financially, but if you are in a high conflict situation, your access to financial resources may well be being controlled. In this episode I share details of how you can handle the stress of finances in a high conflict divorce. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Managing The Narrative In A High Conflict Divorce
04/25/2021
Managing The Narrative In A High Conflict Divorce
When you’ve lived in a high conflict situation you probably recognise that just before something major happens a story begins to emerge. When you’re in a high conflict situation you can never rest on your laurels. There are many women in The Absolute Academy, my private online community for ladies who want to get in control of their divorce, who are dealing with high conflict situations, and dealing with narratives that their soon to be ex husband has put forward. If you’d like to join visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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The Stress Of High Conflict Divorce Online And On Social Media
04/25/2021
The Stress Of High Conflict Divorce Online And On Social Media
In this episode we look at how you can take care of yourself emotionally whilst dealing with the stress of high conflict divorce that's played out through your social media. There are many positive aspects of social media. I've built a whole community of women through the Absolute Academy and Ladies Who Leave by using it. So I'm not going to sit here and say that social media is bad. It has many forces for good. When you're going through a traumatic divorce, however, social media can be a nightmare. And in fact, dealing with somebody online in any shape or form can be challenging. If you're going through separation or divorce protecting yourself emotionally is critical. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Dealing With The Stress Of A High Conflict Divorce
04/25/2021
Dealing With The Stress Of A High Conflict Divorce
It's quite probable that one of the biggest stresses of your high conflict divorce is just the realisation that your divorce will be high conflict. Now, some of you listening to this episode will be quite curious about this, because if you're not experiencing high conflict, you may be thinking that it's obvious. Here's the thing in many situations, high conflict is not obvious. It's incredibly covert. You could be listening to these podcast episodes and not realize that you're in a high conflict situation yourself. If you are in a high conflict divorce listen in and I’ll help you deal with the stress of it. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Utilising Financial Experts To Reduce Your Divorce Stress
04/18/2021
Utilising Financial Experts To Reduce Your Divorce Stress
Seeking the help and advice of experts is not failing. It can be one of the most smart and cost-effective things that you can do for yourself. In this episode I share how utilising financial experts can reduce your divorce stress. You can reduce your financial stress by getting the help of experts. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Financial Stress And Self-Worth During Divorce
04/18/2021
Financial Stress And Self-Worth During Divorce
Is your financial worthiness causing you stress? Whatever stage of the divorce journey you're currently at, listen in and I’ll help you take a step back and look at your financial worthiness. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Creating A Financial Business Plan For Your Family
04/18/2021
Creating A Financial Business Plan For Your Family
Do you want some certainty and direction during your divorce? If so, you need to create a financial business plan for your family. In this episode I share how having a family business plan will help you. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Divorce Stress And Financial Disclosure
04/18/2021
Divorce Stress And Financial Disclosure
In this episode we'll look at what you can and cannot do when you're worrying about whether or not your partner will disclose all the details of your finances and what to do if you think that money is being hidden. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Financial Knowledge Is Power During Divorce
04/18/2021
Financial Knowledge Is Power During Divorce
I often talk to my clients about knowing your numbers. If you'd followed me for a while, you'll know that I always say never negotiate until you know your numbers. Financial knowledge is power during divorce. The sooner you become more knowledgeable about your situation and in particular, the numbers, the less stressed you'll be. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Divorce Stress And Money
04/18/2021
Divorce Stress And Money
If money is your biggest divorce stress, then listen in to this episode where I share the practical steps you can take to reduce your financial stress. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Professional Sources Of Support For Your Children
04/11/2021
Professional Sources Of Support For Your Children
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Recognising That You Aren't The Best Person To Help Your Child
04/11/2021
Recognising That You Aren't The Best Person To Help Your Child
As a parent it's your absolute natural instinct to want to be there and be the person to support your children. The reality, however, is that often you're not the best person and that's okay. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Discussing Mental Health With Your Children
04/11/2021
Discussing Mental Health With Your Children
Discussing your children's mental health may feel really daunting. In this episode, we're going to talk about how you can discuss mental health with your children. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Recognising Signs Of Stress In Children
04/11/2021
Recognising Signs Of Stress In Children
Children of all ages can exhibit signs of stress. In this episode, we're going to talk about how you can recognize signs of stress. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.Disclaimer: Some of these links are for products and services offered by the podcast creator.
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How To Discuss Your Children's Mental Health With Their Other Parent
04/11/2021
How To Discuss Your Children's Mental Health With Their Other Parent
In this episode, we're going to look at how you can have conversations with your child's other parent about your child's own mental health, even if you're in a high conflict situation. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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The Impact Of Divorce Stress On Children
04/11/2021
The Impact Of Divorce Stress On Children
Do you think that you've hidden your divorce stress from your children? Well, I'm guessing that you'd like to think so, but children are far more perceptive than we often give them credit. In this episode we talk about the impact of divorce stress on children. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.Disclaimer: Some of these links are for products and services offered by the podcast creator.
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When The Divorce Process Becomes Too Much
04/04/2021
When The Divorce Process Becomes Too Much
At some point in your divorce, it's all going to become too much. Listen to this episode to discover what can you do to reduce your stress when this happens. If you're a lady who's wanted to leave it may not be at the beginning. You may be feeling quite energised and enthusiastic about this big life decision that you've made and that you want to move forward and change your life for the better. You could be a lady who wants to leave and you still feel quite nervous and anxious, but generally speaking, you feel ready. You may be overwhelmed because out of the blue, you've received a divorce petition that you weren't expecting. Your spouse wants to divorce, and you just don't feel ready. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Dealing With The Uncertainties Of The Divorce Process
04/04/2021
Dealing With The Uncertainties Of The Divorce Process
If you've never been divorced before the whole notion of leaving your spouse and getting divorced can be scary. The what ifs, the buts, the maybes, the fears, the anxieties, the uncertainties of everything can be overwhelming. In this episode I share how you can deal with the uncertainties of the divorce process. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Why The Divorce Process Shouldn't Be Everything
04/04/2021
Why The Divorce Process Shouldn't Be Everything
The divorce process is lengthy and stressful. It can take over your whole world. If you've noticed over recent weeks and months it's the only thing that you can think about, take a step back. If you're in a high conflict situation, it's likely that you're getting texts, emails and letters on a daily basis. And it's overwhelming. Inadvertently your divorce has become everything. Even if it wasn't your intention. So in this episode I share the details of what you can do when it feels like your divorce is taking over your life. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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The Divorce Process Is A Marathon
04/04/2021
The Divorce Process Is A Marathon
When we're feeling overwhelmed and stressed about the idea of divorce, we want to get it over with really quickly. Have you fallen into the trap of starting to trade and negotiate without really having any idea about what the assets look like about what money you might need for the future? And what a fair share of the assets would look like? If you have, you're not alone. Recognise that divorce is a marathon and not a sprint. You can ease into it, ensure that you have enough energy to get you through from start to finish recognising there'll be times when you do need to put your foot down and excel the pace a little bit. And there'll be times where you can ease your foot off the gas and just take a back seat. Learning to manage your emotions and the uncertainties and anxieties that this will bring from time to time is a really key part of the process. Pacing yourself so you can get right to the end with enough energy in the tank with the confidence and foresight for the future will stand you in really good stead. In this episode I share how you can pace yourself. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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Getting Organised To Reduce Divorce Stress
04/04/2021
Getting Organised To Reduce Divorce Stress
One of the reasons why I started my Get Divorce Ready group programme is that I realised that it would help people reduce their divorce stress, that overwhelm of not knowing. Feeling uncertain about not understanding what was required of them and what would happen next while getting divorced. So I designed Get Divorce Ready, and that's an eight week group program that we run over 10 weeks in The Absolute Academy. We go through how to prepare for divorce, whether you're petitioning, whether you're the respondent, understanding your future income needs, understanding financial disclosure, dealing with high conflict personalities, understanding how to communicate both with your soon to be exposed and your lawyer and having a plan for the future. This getting organised helps reduce stress. Why? Because when you understand the process, you feel more confident and you feel more in control. It's something that you're part of rather than it being something that's happening to you. To learn more about The Absolute Academy, my private online community for ladies who want to get in control of their divorce, visit My Amazon #1 bestselling book How To Be a Lady Who Leaves: The Ultimate Guide to Getting Divorce Ready is out now in paperback and Kindle version. You can buy it on Amazon or directly from me here: Social Media:Emma Heptonstall @divorcealchemy Content Disclaimer: The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Emma Heptonstall disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
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