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The Sleep Whisperer Podcast

NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wisdom. Listen to world renowned experts including Dhru Purohit, Dr Maya Shetreat, Jessica Drummond, Sachin Patel, Dr Eric Zielinski, Dr Michael Murray and Kiran Krishnan. Listen to how these global experts have changed the conversation about sleep as Deepa speaks with them about diverse symptoms and conditions interconnected with sleep, bringing compassion and sensitivity to your sleep challenges. As Deepa helps you unravel the pieces, get to the roots and understand the right tools to transform your sleep completely, she shows how a deeper connection with physiology really could save the global sleep crisis. If you want to listen to blissful guided meditations, the show has you well covered! Subscribe to The Sleep Whisperer today to begin your journey to a good night sleep!

info_outline 169 - Genetics & Sleep With Kashif Khan 05/30/2023
info_outline 168 - Nidra With Nidhi Pandya, Ayurvedic Practitioner 05/23/2023
info_outline 167 - How To Use Imagery With Dr Dyan Haspel-Johnson 05/16/2023
info_outline 166 - Inflammation & Sleep With Achina Stein 05/09/2023
info_outline 165 - 5 Ways Light Decides Circadian Rhythm With Roudy Nassif - Part 2 05/02/2023
info_outline 164 - 5 Ways Light Decides Circadian Rhythm With Roudy Nassif - Part 1 04/25/2023
info_outline 163 - Chronic Adrenal Fatigue & Sleep With Stephanie Graves 04/18/2023
info_outline 162-Guided Meditation - Sattva 04/11/2023
info_outline 161 - Understanding Hormones & Sleep Through Your Cycle  With Dr Beth Westie 04/04/2023
info_outline 160 - Right Vastu For Great Sleep With Michael Mastro 03/28/2023
info_outline 159 - Utilising Tracking For Better Sleep With Mohit Kumar, Founder, Ultrahuman 01/17/2023
info_outline 158 - 3 Different Ways To Unpack A Dream With Nicoline Douwes Isema 01/10/2023
info_outline 157 - Understanding Melatonin With Dr Catherine Darley, Naturopathic Sleep Expert 10/25/2022
info_outline 156-Guided Sleep Visualisation - Raindrops 10/20/2022
info_outline 155 -  Hormones, Breast Cancer & Sleep - Part 2 - With Carol Lourie 10/18/2022
info_outline 154 -  Hormones, Breast Cancer & Sleep - Part 1 - With Carol Lourie 10/11/2022
info_outline 153-Guided Sleep Visualisation -  Moonlight & Starry Sky With Sleep Whisperer 10/06/2022
info_outline 152 - Sleep Diagnostics With Pankaj Arora, Country Manager for India & subcontinent in SOMNOmedics GmbH 10/05/2022
info_outline 151 - Meaning Of Dreams With Dr Dyan Haspel-Johnson, Clinical Psychologist 09/27/2022
info_outline 150-Guided Breath Session-Purify (Alternate Nostril Breathing) 09/22/2022
info_outline 149 - Hormones & Sleep With Dr Beth Westie, Author 09/20/2022
info_outline 148 - Improving Anxiety For Better Sleep With Stephanie Graves 09/13/2022
info_outline 147 - Do We Have Dark Deficiency With Dr Catherine Darley 09/06/2022
info_outline 146 - Debunking Sleep Myths - Part 2 With Dr Shweta Kanchan 08/30/2022
info_outline 145-Guided Sleep Visualisation-Harmony 08/25/2022
info_outline 144 - Debunking Sleep Myths - Part 1 With Dr Shweta Kanchan, Sleep Specialist 08/23/2022
info_outline 143 - How To Wake Up With A New Idea With Nicoline Douwes Isema 08/16/2022
info_outline 142-Guided Sleep Visualisation-Bliss With Himalayan Yogi 08/11/2022
info_outline 141 - ADHD & Sleep With Dr Ashwani Garg, M.D, Functional Medicine Practitioner 08/09/2022
info_outline 140 - Adjusting Protocols For Shift Work & Unusual Circadian Rhythms With Kate Smith, FNLP 08/02/2022